Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wickham Park | 5000m | 18:13 | 207th · 1st on team | 116.1 | +0.034 | ★CR CSR |
| 2024-10-26 | Thetford Academy XC Home Course | 5000m | 17:47.4 | 8th · 1st on team | 122.5 | — | ★CR CSR |
| 2024-10-19 | U-32 High School | 5000m | 17:29.9 | 13th · 1st on team | 122.9 | +0.055 | ★CR ★R CSR RSR |
| 2024-10-09 | Poeples Academy | 5000m | 17:29.6 | 3rd · 1st on team | 117.6 | +0.006 | ★CR CSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 17:11.2 | 50th · 1st on team | 117.3 | -0.006 | ★PR ★CR SR CSR |
| 2024-09-28 | U-32 High School | 4988m | 17:42 | 14th · 1st on team | 121.5 | +0.055 | ★PR ★CR SR CSR |
| 2024-09-21 | Derryfield Park | 5000m | 18:28.7 | 50th · 1st on team | 113.4 | +0.030 | CSR |
| 2024-09-14 | Harwood Union | 5000m | 17:52.1 | 2nd · 1st on team | 121.7 | +0.056 | ★CR R CSR RSR |
| 2024-09-07 | Hard'Ack Recreation Area | 5000m | 17:18.4 | 24th · 1st on team | 120.7 | +0.019 | PR ★CR R SR CSR RSR |
| 2024-08-31 | Essex High School/Tree farm | 5000m | 18:27.1 | 31st · 1st on team | 114.2 | +0.033 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Hard'Ack Recreation Area | 5000m | 18:30.8 | 58th · 1st on team | 112.4 | +0.019 | |
| 2023-10-28 | Thetford Academy XC Home Course | 5000m | 19:26.9 | 24th · 1st on team | 112.7 | — | |
| 2023-10-21 | Stowe Events Field / Stowe Quiet Path | 5000m | 18:07.1 | 19th · 1st on team | 115.1 | +0.016 | ★CR CSR |
| 2023-10-14 | Harwood Union | 5000m | 18:57.5 | 4th · 1st on team | 113.9 | +0.056 | CR CSR |
| 2023-10-07 | Thetford Academy XC Home Course | 5000m | 18:40.6 | 56th · 1st on team | 117.1 | +0.069 | CR CSR RSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 17:59.7 | 137th · 1st on team | 113.7 | -0.006 | CR SR CSR |
| 2023-09-23 | Derryfield Park | 5000m | 18:08.4 | 60th · 1st on team | 114.5 | +0.030 | ★CR SR CSR |
| 2023-09-14 | Danville School | 5000m | 19:08.5 | 5th · 1st on team | 114.9 | +0.066 | ★CR CSR RSR |
| 2023-09-09 | Hard'Ack Recreation Area | 5000m | 18:14.1 | 39th · 1st on team | 113.5 | +0.019 | CR SR CSR RSR |
| 2023-09-02 | Essex High School/Tree farm | 5000m | 19:39.2 | 58th · 2nd on team | 108.5 | +0.033 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Hard'Ack Recreation Area | 5000m | 18:50.3 | 49th · 3rd on team | 112.8 | +0.019 | |
| 2022-10-29 | Thetford Academy XC Home Course | 5000m | 19:17.7 | 21st · 2nd on team | 113.4 | — | CR CSR |
| 2022-10-22 | St. Johnsbury Academy | 5000m | 19:44 | 25th · 4th on team | 112.3 | +0.076 | ★CR CSR |
| 2022-10-18 | Millstone Trails | 5000m | 19:57 | 2nd · 2nd on team | 118.2 | +0.151 | ★CR R CSR RSR |
| 2022-10-08 | Harwood Union | 5000m | 18:58.2 | 7th · 2nd on team | 114.8 | +0.056 | CR CSR RSR |
| 2022-10-01 | Belfast HS | 5000m | 17:56.5 | 83rd · 2nd on team | 113.7 | -0.010 | PR ★CR SR CSR |
| 2022-09-24 | Derryfield Park | 5000m | 18:38 | 45th · 1st on team | 114.3 | +0.030 | PR CR SR CSR RSR |
| 2022-09-10 | Hard'Ack Recreation Area | 5000m | 18:46.4 | 40th · 2nd on team | 113.5 | +0.019 | CR CSR |
| 2022-09-03 | Essex High School/Tree farm | 5000m | 18:45.8 | 32nd · 1st on team | 114.3 | +0.033 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Hard'Ack Recreation Area | 5000m | 19:12 | 61st · 5th on team | 110.8 | +0.019 | CR CSR |
| 2021-10-30 | Thetford Academy XC Home Course | 5000m | 20:35.5 | 42nd · 6th on team | 108.0 | +0.069 | CR CSR |
| 2021-10-22 | Mills Riverside Park | 5000m | 19:06.4 | 51st · 5th on team | 110.8 | +0.013 | ★CR CSR |
| 2021-10-16 | Craftsbury Outdoor Center | 5000m | 20:16.6 | 26th · 4th on team | 112.3 | +0.091 | ★CR CSR RSR |
| 2021-10-09 | Harwood Union | 5000m | 20:09.3 | 18th · 5th on team | 110.0 | +0.056 | CR CSR RSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 19:06.2 | 172nd · 5th on team | 108.8 | -0.006 | PR CR SR CSR |
| 2021-09-25 | Derryfield Park | 5000m | 20:12 | 113th · 7th on team | 107.3 | +0.030 | CR CSR |
| 2021-09-18 | Catamount Family Center | 5000m | 19:37.2 | 41st · 5th on team | 109.4 | +0.027 | PR ★CR SR CSR RSR |
| 2021-09-11 | Vermont Technical College | 5000m | 20:04.9 | 59th · 5th on team | 108.6 | +0.036 | PR ★CR SR CSR RSR |
| 2021-09-04 | Essex High School/Tree farm | 5000m | 20:24.7 | 80th · 5th on team | 105.9 | +0.033 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | St. Johnsbury Academy | 2414m | 10:49 | 33rd · 5th on team | 108.4 | +0.048 | ★PR ★CR SR CSR |
| 2019-10-12 | Harwood Union | 3000m | 14:01.6 | 15th · 4th on team | 117.9 | +0.189 | ★CR R CSR RSR |
| 2019-09-28 | U-32 High School | 2500m | 10:54.2 | 46th · 5th on team | 107.2 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2019-09-21 | Millstone Trails | 2700m | 15:27 | 11th · 7th on team | 103.0 | +0.267 | ★PR ★CR R SR CSR RSR |
| 2019-09-14 | Vermont Technical College | 3000m | 13:43.2 | 38th · 9th on team | 98.8 | -0.028 | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | Burlington HS | 2414m | 14:16.4 | 49th · 6th on team | 80.0 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | Div. 2 Vermont State TF Championship | 800m | 2:08.06 | 8th · 1st on team | 116.7 | -0.038 | |
| 2025-06-06 | Div. 2 Vermont State TF Championship | 1500m | 4:21.77 | 7th · 1st on team | 118.3 | -0.038 | ★PR SR |
| 2025-06-01 | Essex HS Invitational/NE Qualifier | 1500m | 4:24.31 | 20th · 1st on team | 119.0 | -0.034 | PR SR RSR |
| 2025-06-01 | Essex HS Invitational/NE Qualifier | 3000m | 9:33.78 | 14th · 1st on team | 118.4 | -0.034 | ★PR SR |
| 2025-05-22 | Middlebury HS Host TF Meet | 3000m | 9:43.12 | 1st · 1st on team | 117.6 | -0.026 | PR SR |
| 2025-05-06 | CVU HS Host TF Meet #2 | 800m | 2:09.95 | 1st · 1st on team | 117.2 | -0.029 | |
| 2025-05-06 | CVU HS Host TF Meet #2 | 3000m | 9:56.81 | 4th · 1st on team | 114.4 | -0.029 | PR SR |
| 2025-05-03 | Twilight TF Invitational @ South Burlington | hj | NH | — | — | -0.031 | |
| 2025-05-03 | Twilight TF Invitational @ South Burlington | 800m | 2:07.83 | 10th · 1st on team | 118.3 | -0.031 | ★PR SR RSR |
| 2025-04-29 | SJA Home Meet #2 vs Harwood and Peoples | 1500m | 4:35.24 | 2nd · 1st on team | 114.9 | -0.025 | RSR |
| 2025-04-29 | SJA Home Meet #2 vs Harwood and Peoples | 3000m | 10:01.5 | 2nd · 1st on team | 114.8 | -0.025 | PR SR |
| 2025-04-17 | Burlington HS Host TF Meet #2 | 1500m | 4:34.44 | 5th · 1st on team | 113.5 | -0.038 | PR SR |
| 2025-04-17 | Burlington HS Host TF Meet #2 | 800m | 2:16.05 | 2nd · 1st on team | 110.4 | -0.038 | |
| 2025-04-10 | MMU Home #1 - Reschedule | 800m | 2:12.64 | 3rd · 1st on team | 114.1 | -0.026 | PR SR RSR |
| 2025-04-10 | MMU Home #1 - Reschedule | 1500m | 4:36.25 | 2nd · 1st on team | 113.6 | -0.026 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Div. 2 Vermont TF State Championship | 800m | 2:13.19 | 9th · 1st on team | 113.0 | -0.038 | PR SR RSR |
| 2024-05-28 | Last Chance Meet | 1500m | 4:46.59 | 7th · 1st on team | 110.1 | -0.026 | PR SR |
| 2024-05-25 | Essex HS TF Invitational - NE Champ Qualifier | 800m | 2:14.3 | 40th · 1st on team | 112.4 | -0.034 | PR SR RSR |
| 2024-05-20 | Burlington HS Host TF Meet #4 | hj | 1.57m | — | — | -0.038 | |
| 2024-05-20 | Burlington HS Host TF Meet #4 | 3000m | 11:20.03 | 4th · 1st on team | 99.5 | -0.038 | |
| 2024-05-20 | Burlington HS Host TF Meet #4 | 800m | 2:16.09 | 13th · 1st on team | 110.6 | -0.038 | PR SR RSR |
| 2024-05-04 | Twilight Invitational @ South Burlington HS | hj | 1.55m | — | — | -0.031 | |
| 2024-05-04 | Twilight Invitational @ South Burlington HS | 3000m | 11:09.33 | 28th · 1st on team | 101.5 | -0.031 | PR SR |
| 2024-05-04 | Twilight Invitational @ South Burlington HS | 1500m | 5:05.64 | 40th · 1st on team | 102.5 | -0.031 | |
| 2024-05-01 | U-32 HS Meet | hj | 1.57m | — | — | -0.031 | |
| 2024-05-01 | U-32 HS Meet | 1500m | 5:03.7 | 8th · 2nd on team | 102.7 | -0.031 | PR SR |
| 2024-05-01 | U-32 HS Meet | 800m | 2:28.2 | 14th · 2nd on team | 101.7 | -0.031 | |
| 2024-04-17 | Burlington HS Host TF Meet #2 | 800m | 2:22.93 | 6th · 1st on team | 104.6 | -0.038 | PR SR RSR |
| 2024-04-17 | Burlington HS Host TF Meet #2 | 3000m | 11:27.02 | 9th · 1st on team | 97.9 | -0.038 | PR SR |
| 2024-04-17 | Burlington HS Host TF Meet #2 | 1500m | 5:04.12 | 15th · 1st on team | 101.9 | -0.038 | PR SR |