Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 18:42.3 | 18th · 3rd on team | 110.4 | -1.7% | ★CR CSR |
| 2024-10-14 | Rolesville High School | 5000m | 18:40.4 | 7th · 3rd on team | 113.7 | +0.7% | SR CSR RSR |
| 2024-10-09 | St. Isidore's Farm | 5000m | 19:51 | 3rd · 3rd on team | 113.3 | +7.5% | ★CR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 19:25.5 | 197th · 3rd on team | 107.2 | -1.7% | |
| 2024-09-28 | Hagan-Stone Park | 5000m | 19:09.5 | 74th · 3rd on team | 109.6 | -1.5% | SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 19:20 | 87th · 3rd on team | 106.8 | -1.7% | SR CSR |
| 2024-09-05 | Harris Lake County Park | 5000m | 20:42 | 8th · 3rd on team | 106.9 | +6.6% | SR CSR RSR |
| 2024-08-24 | South View HS | 4828m | 18:33 | 71st · 3rd on team | 106.2 | -1.9% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 19:12.9 | 38th · 4th on team | 108.6 | -1.7% | |
| 2023-10-16 | Rolesville High School | 5000m | 18:37.5 | 5th · 2nd on team | 113.1 | +0.7% | ★CR CSR |
| 2023-10-10 | Harris Lake County Park | 5000m | 19:58 | 4th · 2nd on team | 112.1 | +7.0% | ★CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:53.3 | 298th · 2nd on team | 108.8 | -1.7% | CR CSR |
| 2023-10-02 | St. Isidore's Farm | 5000m | 19:56 | 2nd · 2nd on team | 113.3 | +7.5% | CR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 18:40.1 | 61st · 3rd on team | 111.1 | -1.5% | ★CR CSR |
| 2023-09-21 | Wendell Park | 5000m | 18:20 | 3rd · 2nd on team | 114.1 | +0.4% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-05 | Trinity Academy of Raleigh | 5000m | 20:15.4 | 3rd · 3rd on team | 110.1 | +4.1% | ★CR R CSR RSR |
| 2023-08-22 | Rolesville High School | 5000m | 19:49 | 9th · 3rd on team | 107.0 | +0.7% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 19:09.4 | 32nd · 3rd on team | 108.6 | -1.5% | PR CR SR CSR |
| 2022-10-21 | WakeMed Soccer Park | 5000m | 20:12 | 15th · 3rd on team | 103.3 | -1.7% | CR CSR |
| 2022-09-26 | Wendell Park | 5000m | 20:27 | 14th · 2nd on team | 105.6 | +0.4% | CR CSR |
| 2022-09-14 | Rolesville High School | 5000m | 19:35.6 | 8th · 2nd on team | 109.1 | +0.7% | PR CR R SR CSR RSR |
| 2022-09-08 | WakeMed Soccer Park | 5000m | 20:36 | 10th · 3rd on team | 99.6 | -1.7% | PR CR SR CSR |
| 2022-08-29 | Blue Jay County Park | 5000m | 21:58 | 9th · 5th on team | 106.4 | +10.4% | ★CR R CSR RSR |
| 2022-08-25 | Harris Lake County Park | 5000m | 21:11 | 8th · 2nd on team | 105.5 | +7.0% | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | WakeMed Soccer Park | 5000m | 21:14 | 12th · 6th on team | 98.4 | -1.7% | PR CR R SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 23:20.1 | 155th · 5th on team | 90.2 | -1.7% | |
| 2021-09-09 | WakeMed Soccer Park | 5000m | 22:52 | 24th · 7th on team | 92.9 | -1.7% | PR CR SR CSR |
| 2021-08-30 | Blue Jay County Park | 5000m | 24:21 | 8th · 3rd on team | 97.7 | +10.4% | PR CR R SR CSR RSR |