Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Lake Sammamish State Park | 5000m | — | — | — | -0.000 | |
| 2024-10-17 | North SeaTac Park | 5000m | 27:32.34 | 58th · 13th on team | 74.9 | +0.015 | ★CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 25:05.5 | 410th · 2nd on team | 81.5 | -0.001 | ★CR CSR |
| 2024-10-01 | Philip Arnold Park | 5000m | 28:12.75 | 18th · 10th on team | 75.4 | +0.033 | ★CR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 24:10.6 | 146th · 5th on team | 84.8 | -0.000 | ★PR ★CR R SR CSR RSR |
| 2024-09-26 | North SeaTac Park | 5000m | 33:55.33 | 26th · 12th on team | 61.4 | +0.015 | CSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 27:56.7 | 18th · 2nd on team | 73.4 | +0.004 | ★CR SR CSR RSR |
| 2024-09-11 | Lake Sammamish State Park | 3218m | 16:50.3 | 116th · 3rd on team | 73.3 | -0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Kamiakin Middle School | 5000m | 28:58.9 | 124th · 14th on team | 73.1 | +0.031 | ★CR CSR RSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 28:30.2 | 408th · 6th on team | 72.3 | -0.001 | CR SR CSR RSR |
| 2023-09-27 | Lindbergh HS | 5000m | 34:15 | 37th · 13th on team | 63.8 | +0.045 | ★CR CSR |
| 2023-09-21 | North SeaTac Park | 5000m | 38:19.9 | 30th · 10th on team | 54.7 | +0.015 | CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 33:14.4 | 297th · 2nd on team | 62.8 | +0.004 | CR CSR |
| 2023-09-13 | Robinswood Park | 5000m | 32:59 | 31st · 9th on team | 63.8 | +0.023 | ★CR SR CSR |
| 2023-09-06 | Lower Woodland | 3218m | 20:11.2 | 78th · 6th on team | 64.9 | +0.032 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-24 | North SeaTac Park | 5000m | 37:18.1 | 34th · 8th on team | 56.3 | +0.015 | |
| 2022-10-08 | PLU Meadows Disc Golf Course | 5000m | 33:27.2 | 160th · 6th on team | 61.4 | -0.013 | ★CR SR CSR |
| 2022-09-29 | North SeaTac Park | 5000m | 33:30 | 34th · 12th on team | 62.7 | +0.015 | CR SR CSR RSR |
| 2022-09-14 | Seward Park | 5000m | 43:58 | 39th · 8th on team | — | +0.028 | ★CR CSR |
| 2022-09-07 | Robinswood Park | 5000m | 37:15 | 33rd · 8th on team | 57.2 | +0.023 | CR SR CSR |
| 2022-09-01 | Marymoor Park | 3218m | 22:35.8 | 68th · 3rd on team | 59.2 | +0.042 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Lake Sammamish State Park | 5000m | 25:19.5 | 183rd · 2nd on team | 82.8 | -0.000 | PR CR R SR CSR RSR |
| 2021-09-30 | Evergreen Senior High School | 5000m | 39:07 | 33rd · 9th on team | 56.1 | +0.036 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | RENTON SCHOOL DISTRICT HS ALL CITY | 800m | 3:08.13 | 16th · 8th on team | 79.9 | -0.039 | |
| 2025-05-08 | RENTON SCHOOL DISTRICT HS ALL CITY | 1600m | 6:41.62 | 26th · 9th on team | 83.5 | -0.039 | |
| 2025-05-03 | 15th Annual BCS Invitational | 1600m | 6:35.28 | 48th · 3rd on team | 85.0 | -0.034 | ★PR SR |
| 2025-05-01 | EVERGREEN, TYEE, FOSTER V RENTON | 1600m | 6:56.16 | 10th · 4th on team | 80.5 | -0.039 | |
| 2025-05-01 | EVERGREEN, TYEE, FOSTER V RENTON | 800m | 3:06.74 | 16th · 8th on team | 80.2 | -0.039 | |
| 2025-04-03 | LINDBERGH V RENTON | 1600m | 6:39.96 | 9th · 5th on team | 83.3 | -0.039 | |
| 2025-04-03 | LINDBERGH V RENTON | 800m | 3:05.03 | 9th · 5th on team | 80.8 | -0.039 | ★PR SR |
| 2025-03-27 | Renton and Foster @ Highline | 1600m | 6:37.5 | 19th · 6th on team | 85.1 | -0.027 | PR ★R SR RSR |
| 2025-03-20 | Sammamish and Renton @ Highline | 1600m | 6:48.19 | 22nd · 6th on team | 83.3 | -0.027 | SR RSR |
| 2025-03-20 | Sammamish and Renton @ Highline | 800m | 3:17.28 | 25th · 8th on team | 77.2 | -0.027 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | RENTON HS ALL CITY | 1600m | 6:46.39 | 22nd · 9th on team | 82.4 | -0.039 | |
| 2024-05-02 | RENTON HS ALL CITY | 800m | 3:10.08 | 16th · 4th on team | 78.9 | -0.039 | PR SR |
| 2024-04-24 | Sammamish and Renton @ Highline | 800m | 3:16.93 | 24th · 8th on team | 77.4 | -0.027 | |
| 2024-04-24 | Sammamish and Renton @ Highline | 1600m | 6:53.98 | 28th · 9th on team | 82.0 | -0.027 | |
| 2024-04-18 | FOSTER V HIGHLINE V RENTON | 800m | 3:15.69 | 22nd · 9th on team | 76.6 | -0.039 | |
| 2024-04-18 | FOSTER V HIGHLINE V RENTON | 1600m | 6:43.58 | 18th · 7th on team | 83.0 | -0.039 | |
| 2024-04-04 | SAMMAMISH V FOSTER V RENTON V LHS | 1600m | 6:40.6 | 22nd · 8th on team | 83.6 | -0.039 | PR R SR RSR |
| 2024-04-04 | SAMMAMISH V FOSTER V RENTON V LHS | 800m | 3:15.17 | 15th · 6th on team | 76.9 | -0.039 | |
| 2024-03-21 | Renton, Sammamish @ Foster | 1600m | 6:45.69 | 16th · 9th on team | 83.2 | -0.027 | PR R SR RSR |
| 2024-03-15 | RHS 2024 Intrasquad | 1600m | 7:11 | 6th · 6th on team | 77.6 | -0.039 | PR SR RSR |
| 2024-03-15 | RHS 2024 Intrasquad | 800m | 3:12.9 | 11th · 11th on team | 77.8 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | RENTON ALL CITY MEET | 1600m | 8:13.22 | 25th · 12th on team | 68.4 | -0.039 | SR RSR |
| 2023-05-05 | RENTON ALL CITY MEET | 800m | 3:56.6 | 26th · 9th on team | 64.1 | -0.039 | SR |
| 2023-04-27 | Bellevue & Renton @ Juanita | 1600m | 8:35.02 | 34th · 7th on team | 65.7 | -0.033 | |
| 2023-03-29 | Highline & Renton @ Sammamish | 800m | 4:20.95 | 19th · 6th on team | 57.8 | -0.034 | |
| 2023-03-29 | Highline & Renton @ Sammamish | 1600m | 8:58.2 | 24th · 12th on team | 62.5 | -0.034 | |
| 2023-03-23 | Renton & Sammamish @ Foster | 800m | 4:20.67 | 19th · 7th on team | 58.6 | -0.027 | SR RSR |
| 2023-03-23 | Renton & Sammamish @ Foster | 1600m | 8:30 | 14th · 12th on team | 66.8 | -0.027 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Renton All City Meet | 800m | 4:04.56 | 14th · 6th on team | 62.0 | -0.039 | |
| 2022-05-05 | Renton All City Meet | 1600m | 8:16.64 | 19th · 11th on team | 68.0 | -0.039 | |
| 2022-04-28 | Mercer Island @ Hazen, Foster @ Renton | 1600m | 8:23.84 | 29th · 9th on team | 66.8 | -0.039 | |
| 2022-04-28 | Mercer Island @ Hazen, Foster @ Renton | 800m | 4:06.29 | 18th · 7th on team | 61.3 | -0.039 | |
| 2022-04-21 | Renton @ Lindbergh | 1600m | 8:20.84 | 17th · 13th on team | 67.5 | -0.039 | |
| 2022-03-31 | Renton @ Highline | 1600m | 8:20.41 | 9th · 8th on team | 68.0 | -0.027 | |
| 2022-03-31 | Renton @ Highline | 800m | 3:27.83 | 6th · 4th on team | 73.5 | -0.027 | PR SR RSR |
| 2022-03-23 | Renton @ Evergreen-Tyee | 1600m | 8:11.61 | 10th · 9th on team | 69.3 | -0.027 | PR SR RSR |
| 2022-03-17 | Interlake @ Hazen, Sammamish @ Renton | 1600m | 8:57.47 | 38th · 10th on team | 62.8 | -0.039 | PR SR RSR |