Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-22 | McAlpine Creek Park | 5000m | 19:08.9 | 32nd · 13th on team | 107.9 | +0.002 | |
| 2024-10-09 | McAlpine Creek Greenway | 5000m | 17:51.3 | 54th · 13th on team | 112.2 | -0.022 | ★PR ★CR SR CSR RSR |
| 2024-10-09 | McAlpine Creek Park | 5000m | 17:51.3 | 38th · 13th on team | 115.5 | +0.002 | ★CR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:51.8 | 313th · 7th on team | 109.7 | +0.000 | PR ★CR SR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 19:00 | 131st · 2nd on team | 107.9 | +0.002 | PR CR SR CSR RSR |
| 2024-09-13 | McAlpine Creek Park | 5000m | 19:01.6 | 33rd · 6th on team | 106.5 | +0.002 | PR CR SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 19:26.7 | 59th · 9th on team | 106.0 | +0.010 | ★CR SR CSR RSR |
| 2024-08-31 | Jesse Helms Park | 5000m | 20:08 | 5th · 4th on team | 104.3 | +0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Weddington HS | 5000m | 21:11.6 | 84th · 30th on team | 97.8 | +0.014 | CSR |
| 2023-10-11 | McAlpine Creek Park | 5000m | 19:12.6 | 76th · 21st on team | 106.7 | +0.002 | PR CR SR CSR RSR |
| 2023-09-30 | Fisher Farm Park | 5000m | 19:52.2 | 6th · 5th on team | 106.0 | +0.023 | ★CR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 19:42.3 | 94th · 6th on team | 103.3 | +0.002 | PR CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 21:07.2 | 98th · 6th on team | 98.8 | +0.010 | CSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 20:53.1 | 42nd · 7th on team | 100.0 | +0.002 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | McAlpine Creek Park | 5000m | 19:51.2 | 96th · 25th on team | 104.4 | +0.002 | PR CR SR CSR RSR |
| 2022-10-06 | McAlpine Creek Park | 5000m | 19:51.2 | 96th · 25th on team | 104.4 | +0.002 | |
| 2022-09-24 | Fisher Farm Park | 5000m | 20:54.6 | 19th · 9th on team | 100.8 | +0.023 | CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 20:44.8 | 106th · 13th on team | 99.7 | +0.002 | SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 20:53.2 | 138th · 10th on team | 99.8 | +0.010 | SR CSR RSR |
| 2022-09-01 | Weddington HS | 5000m | 22:18.3 | 66th · 26th on team | 94.0 | +0.014 | CSR |
| 2022-08-27 | McAlpine Creek Park | 5000m | 22:03.2 | 117th · 14th on team | 94.8 | +0.002 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Weddington HS | 5000m | 20:21.7 | 64th · 21st on team | 103.8 | +0.014 | ★CR CSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 20:27 | 107th · 10th on team | 102.6 | +0.002 | CR CSR |
| 2021-09-25 | Fisher Farm Park | 5000m | 20:07.4 | 14th · 3rd on team | 106.4 | +0.023 | PR CR SR CSR RSR |
| 2021-09-21 | Metrolina Christian Academy | 5000m | 21:02.3 | 84th · 11th on team | 98.8 | -0.011 | ★CR CSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 20:46.8 | 66th · 3rd on team | 101.2 | +0.002 | CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 20:18.5 | 86th · 7th on team | 104.1 | +0.010 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-01 | Marvin Ridge | 3000m | 13:38.1 | 14th · 10th on team | 107.3 | +0.048 | |
| 2020-12-19 | Cuthbertson Middle School | 3000m | 12:55.6 | 5th · 4th on team | 109.1 | -0.006 | CSR |
| 2020-12-12 | Weddington MS | 3000m | 12:33 | 5th · 4th on team | 115.1 | +0.016 | ★CR SR CSR |
| 2020-12-05 | Marvin Ridge | 3000m | 13:29.2 | 4th · 3rd on team | 108.1 | +0.048 | |
| 2020-11-28 | Cuthbertson Middle School | 3000m | — | — | — | -0.006 | CSR |
| 2020-11-21 | Marvin Ridge | 3000m | 12:50.7 | 14th · 12th on team | 115.7 | +0.048 | CSR RSR |
| 2020-10-17 | Frank Lisk Park | 3000m | 12:48.6 | 8th · 8th on team | 112.9 | +0.015 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 2253m | 12:08.8 | 250th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2019-11-17 | Hagan-Stone Park | 2574m | 12:17.5 | 15th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2019-10-19 | Cuthbertson Middle School | 3000m | 12:15.6 | 13th · 6th on team | 112.6 | -0.006 | ★CR CSR |
| 2019-10-08 | Marvin Ridge | 3000m | 12:28.1 | 30th · 17th on team | 117.9 | +0.048 | ★CR ★R CSR RSR |
| 2019-09-30 | Metrolina Christian Academy | 3000m | 12:14.2 | 49th · 13th on team | 114.0 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2019-09-21 | McAlpine Creek Park | 3000m | 12:27.8 | 61st · 17th on team | 112.8 | +0.000 | ★CR CSR RSR |
| 2019-09-14 | Parkwood Middle School | 3000m | 12:35.2 | 12th · 4th on team | 111.7 | +0.003 | ★CR CSR RSR |
| 2019-09-03 | Marvin Ridge | 3000m | 14:08.5 | 34th · 15th on team | 104.0 | +0.048 | CR CSR |
| 2019-08-31 | Metrolina Christian Academy | 3000m | 12:23.1 | 6th · 4th on team | 111.1 | -0.018 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Cuthbertson Middle School | 3000m | 12:25.4 | 3rd · 3rd on team | 113.0 | -0.006 | PR CR R SR CSR RSR |
| 2018-10-13 | Parkwood Middle School | 3000m | 12:43.1 | 13th · 2nd on team | 111.0 | +0.003 | PR CR R SR CSR RSR |
| 2018-10-09 | Weddington MS | 3000m | 13:23.2 | 56th · 16th on team | 106.6 | +0.016 | CR CSR |
| 2018-10-02 | Marvin Ridge HS | 3000m | 13:22.8 | 35th · 16th on team | 110.3 | +0.048 | PR ★CR R SR CSR RSR |
| 2018-09-27 | Metrolina Christian Academy | 3000m | 13:54.2 | 90th · 14th on team | 100.3 | -0.018 | CR CSR |
| 2018-09-04 | Marvin Ridge HS | 3000m | 13:32.6 | 38th · 17th on team | 109.5 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Carolina Distance Carnival | 1mile | 5:08.05 | 546th · 13th on team | 109.1 | -0.042 | |
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:14.1 | 208th · 5th on team | 111.6 | -0.042 | ★PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:05.9 | 544th · 13th on team | 109.2 | -0.042 | |
| 2025-04-11 | All American Track Classic | 1mile | 4:58.97 | 56th · 9th on team | 112.8 | -0.037 | ★PR SR |
| 2025-04-09 | Marvin Home Meet # 3 / Senior Night | 400m | 58.16 | 12th · 5th on team | — | -0.030 | ★PR SR |
| 2025-03-26 | Marvin Ridge Home Meet #2 | 800m | 2:24 | 12th · 11th on team | 105.2 | -0.030 | |
| 2025-03-26 | Marvin Ridge Home Meet #2 | 1600m | 5:00.1 | 6th · 6th on team | 112.7 | -0.030 | SR |
| 2025-03-14 | Marvin Ridge Invitational | 3200m | 11:07.93 | 26th · 7th on team | 109.5 | -0.030 | ★PR SR |
| 2025-03-05 | Prov, PR, Wedd at MR | 800m | 2:18.13 | 8th · 7th on team | 110.2 | -0.030 | PR SR |
| 2025-02-05 | Marvin Ridge Polar Bear #3 | 1000m | 2:55.33 | 12th · 5th on team | 112.3 | -0.028 | |
| 2025-01-16 | Ballantyne Ridge Polar Bear #2 | 1000m | 3:04.09 | 12th · 5th on team | 107.0 | -0.028 | |
| 2024-12-18 | Ballantyne Ridge Polar Bear 1 | 1600m | 5:19.25 | 21st · 6th on team | 106.0 | -0.028 | SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1000m | 2:55.97 | 77th · 4th on team | 111.5 | -0.036 | |
| 2024-12-07 | Cold Turkey Invitational | 1000m | 3:00.46 | 8th · 4th on team | 109.1 | -0.030 | |
| 2024-11-22 | Marvin Ridge Invitational | 1000m | 2:54.91 | 6th · 1st on team | 113.0 | -0.039 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | Marvin Ridge Home #3 (Senior Night) | 3200m | 11:32.47 | 2nd · 1st on team | 105.4 | -0.030 | |
| 2024-04-17 | Cannon Home Meet #3 | 1600m | 5:15.56 | 8th · 4th on team | 107.5 | -0.028 | |
| 2024-03-20 | PHS Home Meet #1 | 800m | 2:22.35 | 5th · 2nd on team | 106.6 | -0.029 | PR SR |
| 2024-03-19 | Ballantyne Ridge Home Meet | 1600m | 4:59.33 | 1st · 1st on team | 113.0 | -0.028 | ★PR SR RSR |
| 2024-03-05 | Marvin Ridge Home #1 | 1600m | 5:05.71 | 5th · 5th on team | 110.3 | -0.030 | PR SR RSR |
| 2024-01-30 | Marvin Ridge Polar Bear #3 | 3200m | 11:14.32 | 2nd · 2nd on team | 108.2 | -0.030 | PR SR RSR |
| 2024-01-24 | Marvin Ridge Polar Bear #2 | 1600m | 5:18.93 | 17th · 11th on team | 106.0 | -0.028 | PR SR |
| 2024-01-11 | Providence Polar Bear | 1000m | 3:08.87 | 23rd · 15th on team | 104.5 | -0.028 | |
| 2023-12-13 | Marvin Ridge Polar Bear #1 | 1000m | 3:06.26 | 11th · 7th on team | 106.1 | -0.028 | PR SR RSR |
| 2023-12-06 | Weddington Polar Bear #1 | 1600m | 5:19.4 | 16th · 7th on team | 105.2 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-25 | Marvin Ridge Home #3 | 1600m | 5:26.57 | 16th · 8th on team | 103.2 | -0.030 | |
| 2023-04-25 | Marvin Ridge Home #3 | 800m | 2:30.06 | 19th · 15th on team | 100.9 | -0.030 | PR SR |
| 2023-04-05 | Cannon Home Meet #2 | 3200m | 11:55.13 | 6th · 2nd on team | 103.0 | -0.028 | |
| 2023-03-15 | Weddington Meet #2 | 1600m | 5:24.25 | 34th · 9th on team | 102.9 | -0.042 | SR |
| 2023-03-08 | Marvin Ridge Home #1 | 1600m | 5:25.05 | 29th · 20th on team | 103.7 | -0.030 | SR RSR |
| 2023-03-08 | Marvin Ridge Home #1 | 800m | 2:32.07 | 33rd · 23rd on team | 99.4 | -0.030 | SR |
| 2023-01-26 | Marvin Ridge Polar Bear #2 | 1600m | 5:48.88 | 24th · 8th on team | 97.1 | -0.028 | SR |
| 2022-12-13 | Weddington Polar Bear #2 | 1000m | 3:16.02 | 9th · 2nd on team | 100.6 | -0.036 | PR SR |
| 2022-12-03 | Cold Turkey Invitational | 3200m | 11:50.53 | 6th · 2nd on team | 103.6 | -0.028 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | Marvin Ridge Home #3 (Senior Night) | 1600m | 5:27.67 | 13th · 3rd on team | 103.8 | -0.030 | |
| 2022-04-27 | Marvin Ridge Home #3 (Senior Night) | 800m | 2:35.16 | 30th · 12th on team | 98.3 | -0.030 | |
| 2022-04-13 | Weddington Meet #3 | 800m | 2:31.45 | 33rd · 16th on team | 99.8 | -0.042 | PR SR |
| 2022-04-13 | Weddington Meet #3 | 1600m | 5:19.36 | 20th · 8th on team | 105.5 | -0.042 | PR SR RSR |
| 2022-04-06 | Marvin Ridge Home Meet #2 | 1600m | 5:24.23 | 17th · 4th on team | 104.9 | -0.030 | PR SR RSR |
| 2022-03-22 | PHS Home Meet #2 | 1600m | 5:31.52 | 23rd · 7th on team | 102.7 | -0.029 | PR SR RSR |
| 2022-03-09 | Marvin Ridge Home Meet #1 | 800m | 2:38.37 | 24th · 22nd on team | 96.4 | -0.030 | PR SR |
| 2022-01-26 | PHS Polar Bear Meet #4 | 1600m | 5:37.8 | 29th · 11th on team | 100.9 | -0.028 | |
| 2022-01-26 | PHS Polar Bear Meet #4 | 1000m | 3:31.28 | 35th · 15th on team | 94.1 | -0.028 | |
| 2022-01-25 | Providence Polar Bear #4 | 1600m | 5:37.8 | 29th · 11th on team | 100.9 | -0.028 | |
| 2022-01-25 | Providence Polar Bear #4 | 1000m | 3:31.28 | 35th · 15th on team | 94.1 | -0.028 | |
| 2022-01-14 | Marvin Ridge Polar Bear #3 | 1000m | 3:22 | 18th · 5th on team | 98.4 | -0.028 | PR SR |
| 2022-01-05 | PHS Polar Bear Meet #2 | 1600m | 5:47.18 | 16th · 8th on team | 98.2 | -0.028 | |
| 2021-12-15 | Marvin Ridge Polar Bear #2 | 1000m | 3:27.75 | 26th · 15th on team | 96.2 | -0.028 | |
| 2021-12-15 | Marvin Ridge Polar Bear #2 | 1600m | 5:36.84 | 12th · 9th on team | 101.8 | -0.028 | |
| 2021-11-20 | Marvin Ridge Polar Bear #1 | 1000m | 3:22.77 | 14th · 14th on team | 98.5 | -0.028 | PR SR RSR |
| 2021-11-20 | Marvin Ridge Polar Bear #1 | 1600m | 5:36.04 | 10th · 9th on team | 102.0 | -0.028 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | NCRunners Middle School Elite Invitational 2021 | 1600m | 5:54.91 | 48th · 6th on team | 113.3 | -0.036 | PR SR RSR |
| 2021-05-29 | NCRunners Middle School Elite Invitational 2021 | 300mh | 55.78 | 10th · 3rd on team | — | -0.036 | ★PR SR |
| 2021-05-22 | UCPS Middle School #3 | 300mh | 55.96 | 4th · 3rd on team | — | -0.032 | PR SR |
| 2021-05-22 | UCPS Middle School #3 | 800m | 2:51.18 | 17th · 6th on team | 107.3 | -0.032 | PR SR |
| 2021-05-08 | UCPS T&F Middle School #2 | 300mh | 56.44 | 5th · 3rd on team | — | -0.032 | PR SR |
| 2021-05-08 | UCPS T&F Middle School #2 | 3200m | 13:09.42 | 4th · 2nd on team | 110.0 | -0.032 | SR RSR |
| 2021-05-01 | Middle School Track Kickoff | 300mh | 57.54 | 2nd · 1st on team | — | -0.029 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Cuthbertson Dual Meet | 1600m | 5:56.56 | 7th · 5th on team | 113.4 | -0.035 | PR SR RSR |
| 2020-03-07 | Cuthbertson Dual Meet | 3200m | 12:50.45 | 2nd · 1st on team | 112.6 | -0.035 | PR SR |
| 2020-03-07 | Cuthbertson Dual Meet | 300mh | 58.33 | 10th · 7th on team | — | -0.035 | PR SR |
| 2020-02-29 | Weddington Invite | 300mh | 1:02.44 | 5th · 3rd on team | — | -0.042 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-15 | Marvin Ridge Dual-Squad Meet 2 | 1600m | 6:31.5 | 18th · 15th on team | 104.4 | -0.030 | |
| 2019-04-15 | Marvin Ridge Dual-Squad Meet 2 | 800m | 2:52.4 | 8th · 5th on team | 107.2 | -0.030 | PR SR |
| 2019-04-06 | Cuthbertson MS Meet 3 | 3200m | 13:13.8 | 10th · 2nd on team | 109.1 | -0.035 | PR SR |
| 2019-04-06 | Cuthbertson MS Meet 3 | 1600m | 5:57.45 | 29th · 4th on team | 112.9 | -0.035 | PR SR RSR |
| 2019-03-23 | Cuthbertson MS Meet 2 | 1600m | 6:05.32 | 26th · 2nd on team | 110.6 | -0.035 | PR SR RSR |
| 2019-03-20 | Marvin Ridge Dual-Squad Meet 1 | 400m | 1:14.34 | 6th · 4th on team | — | -0.030 | PR SR |
| 2019-03-20 | Marvin Ridge Dual-Squad Meet 1 | 1600m | 6:09.6 | 10th · 6th on team | 110.1 | -0.030 | PR SR RSR |
| 2019-03-16 | Weddington Middle School Track & Field Invitational | 3200m | 13:17.7 | 13th · 1st on team | 108.9 | -0.034 | PR SR RSR |
| 2019-03-09 | Cuthbertson MS Meet 1 | 800m | 2:55.12 | 29th · 6th on team | 104.4 | -0.035 | PR SR RSR |