Racecast

Jonah Rue

Mora (MN) · 11 · GREAT RIVERMN DAAMSHSL D7AA · Compare head to head

Athlete rating 92.3 2025 XC season
Best race 112.1 XC
Races 34
Seasons 5 2021 — 2025

RankedNation #143023·MN #3439·MN DAA #1186·MSHSL #3370·MSHSL D7AA #138·GREAT RIVER #50·Team #40 ?

Training paces & VO2max → critical speed 7:23/mi, fitted from 3 races in 2022

Rating scale ?

Cross Country

2025 XC 88.3

Mora (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-14 Pine City Country Club 5000m 20:49 16th · 4th on team 95.2 -0.047 ★PR ★CR SR CSR RSR
2025-10-07 Princeton Golf Course 5000m 25:24.7 194th · 10th on team 78.9 -0.044 CSR
2025-09-30 Grand National Golf Club 5000m 23:25.9 92nd · 8th on team 86.2 -0.031 CSR
2025-09-15 Pierz Golf Course 5000m 22:20.1 14th · 5th on team 93.1 -0.015 ★CR CSR RSR
2025-09-09 Spring Brook Golf Course 5000m 23:28 96th · 8th on team 85.6 -0.027 CSR
2025-09-04 Pine City Country Club 5000m 21:46 24th · 6th on team 91.1 -0.047 PR CR SR CSR RSR

2024 XC 89.0

Mora (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-15 Grand National Golf Club 5000m 22:02 11th · 2nd on team 92.0 -0.031 PR ★CR SR CSR RSR
2024-10-08 Princeton Golf Course 5000m 22:35.4 128th · 4th on team 89.1 -0.044 PR ★CR SR CSR
2024-10-01 Grand National Golf Club 5000m 22:53.2 76th · 5th on team 88.6 -0.031 CR CSR
2024-09-26 Stone Creek Golf Course 5000m 22:47.1 15th · 3rd on team 90.0 -0.035 PR ★CR SR CSR
2024-09-16 Pierz Golf Course 5000m 23:31.9 43rd · 3rd on team 88.8 -0.015 CR CSR
2024-09-10 Spring Brook Golf Course 5000m 22:50.3 74th · 4th on team 90.2 -0.027 PR ★CR SR CSR RSR
2024-09-05 Pine City Country Club 5000m 22:57.1 33rd · 5th on team 88.0 -0.047 PR CR SR CSR RSR
2024-08-26 Stones Throw Golf Course 5000m 24:27.1 15th · 2nd on team 84.9 -0.016 ★CR SR CSR RSR

2023 XC 80.7

Mora (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-10 Princeton Golf Course 5000m 24:22 199th · 12th on team 82.5 -0.044 PR CR SR CSR RSR
2023-10-03 Grand National Golf Club 5000m 27:29.2 100th · 12th on team — -0.031 CR CSR
2023-09-18 Pierz Golf Course 5000m 26:01.5 73rd · 10th on team 79.9 -0.015 CR CSR
2023-09-12 Spring Brook Golf Course 5000m 24:45.1 85th · 11th on team 82.1 -0.027 PR CR SR CSR RSR
2023-09-07 Pine City Country Club 5000m 25:15 54th · 12th on team 78.4 -0.047 PR CR SR CSR RSR

2022 XC 93.5

Mora (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-04 Grand National Golf Club 2500m 14:57 12th · 5th on team 84.5 -0.021 ★CR CSR
2022-09-29 Stone Creek Golf Course 3200m 14:14.1 28th · 4th on team 112.1 -0.027 ★PR ★CR ★R SR CSR RSR
2022-09-19 Pierz Golf Course 2574m 14:24.3 49th · 4th on team 90.8 — ★PR ★CR SR CSR RSR
2022-09-13 Spring Brook Golf Course 2500m 14:43.7 37th · 4th on team 86.7 -0.117 ★PR ★CR SR CSR RSR

2021 XC 88.6

Mora (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-05 Grand National Golf Club 3200m 17:13 27th · 7th on team 96.0 -0.002 ★CR CSR
2021-09-25 Stones Throw Golf Course 1770m 16:13.8 177th · 4th on team 54.9 — ★PR ★CR SR CSR
2021-09-21 Pierz Golf Course 4800m 16:33.7 65th · 7th on team 99.3 — ★PR ★CR R SR CSR RSR
2021-09-14 Spring Brook Golf Course 3200m 16:25 54th · 6th on team 98.9 -0.019 PR ★CR R SR CSR RSR
2021-09-09 Pine City Country Club 2000m 9:49 37th · 7th on team 93.9 -0.094 ★PR ★CR R SR CSR RSR

Track & Field

2023 TF 94.2

Mora (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-22 GRC Middle School Championship hj 4-01.00 — — -0.033
2023-05-22 GRC Middle School Championship 1600m 7:08.09 23rd · 4th on team 92.9 -0.033 ★PR SR
2023-05-22 GRC Middle School Championship 200m 32.85 16th · 3rd on team — -0.033 ★PR SR
2023-05-12 GRC JH Invitational discus 46-05 — — -0.031
2023-05-12 GRC JH Invitational 100m 15.36 21st · 4th on team — -0.031 ★PR SR
2023-05-12 GRC JH Invitational 800m 3:10.26 14th · 2nd on team 95.5 -0.031 ★PR SR RSR