Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Jones County High School, Gray, GA, | 5000m | 19:37.6 | 92nd · 4th on team | 103.6 | -0.004 | CSR RSR |
| 2025-09-20 | Jones County High School, Gray, GA, | 5000m | 20:28 | 75th · 3rd on team | 99.6 | -0.004 | CSR |
| 2025-08-30 | ONE Church | 5000m | 19:34.3 | 176th · 2nd on team | 102.9 | -0.004 | ★CR SR CSR RSR |
| 2025-08-23 | McIntosh Reserve Park | 5000m | 19:55.8 | 50th · 1st on team | 99.9 | -0.016 | ★CR SR CSR |
| 2025-08-16 | Locust Grove HS | 5000m | 20:21.6 | 23rd · 2nd on team | 102.9 | +0.019 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Jones County High School, Gray, GA, | 5000m | 19:11.3 | 92nd · 2nd on team | 106.1 | -0.004 | CSR |
| 2024-10-11 | Roper Park | 5000m | 18:56 | 104th · 2nd on team | 108.1 | -0.004 | ★CR CSR |
| 2024-09-14 | UNG Cross Country Course | 5000m | 18:40.4 | 78th · 1st on team | 112.0 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-07 | Carrollton High School | 5000m | 19:58.6 | 160th · 1st on team | 107.1 | +0.041 | CSR RSR |
| 2024-08-24 | Strong Rock Christian School | 5000m | 20:10.1 | 42nd · 1st on team | 105.3 | +0.025 | ★CR CSR RSR |
| 2024-08-17 | Locust Grove HS | 5000m | 19:37.5 | 22nd · 1st on team | 105.3 | +0.019 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Carrollton High School | 5000m | 19:06.7 | 159th · 4th on team | 111.7 | +0.041 | ★CR CSR RSR |
| 2023-10-21 | Locust Grove HS | 5000m | 18:55.5 | 20th · 5th on team | 111.0 | +0.019 | PR ★CR SR CSR RSR |
| 2023-10-07 | Strong Rock Christian School | 5000m | 20:11 | 44th · 6th on team | 103.7 | +0.025 | CR CSR |
| 2023-09-09 | Carrollton High School | 5000m | 20:22.1 | 253rd · 4th on team | 105.4 | +0.041 | CR CSR |
| 2023-09-02 | Great Dunes Golf Course | 5000m | 19:04 | 49th · 3rd on team | 109.7 | +0.023 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-06 | Carrollton High School | 5000m | 21:18.4 | 182nd · 4th on team | 101.9 | +0.041 | CR CSR |
| 2022-10-22 | Jones County High School, Gray, GA, | 5000m | 19:03.5 | 16th · 4th on team | 108.3 | -0.004 | PR ★CR SR CSR RSR |
| 2022-09-17 | Boling Park | 5000m | 19:56.8 | 145th · 5th on team | 102.7 | -0.016 | PR ★CR SR CSR |
| 2022-08-20 | Locust Grove HS | 5000m | 20:13.5 | 39th · 4th on team | 104.5 | +0.019 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Roper Park | 5000m | 21:59.5 | 98th · 2nd on team | 110.1 | -0.004 | PR CR SR CSR |
| 2021-09-11 | Carrollton High School | 5000m | 22:58 | 158th · 1st on team | 111.9 | +0.041 | PR CR R SR CSR RSR |
| 2021-08-28 | McIntosh Reserve Park | 5000m | 23:15.2 | 234th · 6th on team | 102.5 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | GHSA 5A - Region 2 | 1600m | 5:21.42 | 13th · 1st on team | 105.7 | -0.025 | |
| 2024-03-28 | Henry County Championship | 1600m | 5:26.41 | 12th · 1st on team | 103.6 | -0.029 | |
| 2024-03-13 | Bima Sports South Atlanta Invitational | 1600m | 5:17.94 | 9th · 2nd on team | 106.3 | -0.028 | ★PR SR RSR |