Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-08 | GreenHill Park | 5000m | 29:32.1 | 56th · 5th on team | — | -0.037 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-07 | McAlpine Park | 8000m | 39:16.2 | 203rd · 5th on team | — | — | ★PR ★CR SR CSR |
| 2022-09-09 | Roanoke College | 5000m | 22:22 | 40th · 7th on team | 83.8 | -0.078 | ★CR SR CSR RSR |
| 2022-09-02 | Elon University | 6000m | 26:44.4 | 53rd · 6th on team | 82.6 | -0.117 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-22 | George Washington High School | 5000m | 30:00.1 | 52nd · 7th on team | 67.4 | -0.065 | ★CR CSR |
| 2020-10-06 | Glenwood Park | 5000m | 26:58.8 | 62nd · 7th on team | 76.1 | -0.052 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Woodrow Wilson HS | 5000m | 23:51.2 | 46th · 4th on team | 84.2 | -0.054 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Woodrow Wilson HS | 5000m | 23:09.5 | 52nd · 7th on team | 86.7 | -0.054 | SR CSR RSR |
| 2018-08-29 | Giles County HS | 4828m | 26:29.9 | 104th · 6th on team | 78.2 | +0.002 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | Woodrow Wilson HS | 5000m | 22:19 | 44th · 5th on team | 89.9 | -0.054 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-02 | Christiansburg HS 5K Course | 5000m | 25:08.3 | 58th · 3rd on team | 83.4 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Meet results → | Men's Long Jump | 6.10m | — | — | — | |
| 2023-04-29 | Meet results → | Men's 110 Hurdles Preliminaries | 17.16 | 5th · 1st on team | — | — | ★PR SR |
| 2023-04-29 | Meet results → | Men's 110 Hurdles Finals | 17.16 | 5th · 1st on team | — | — | ★PR SR |
| 2023-04-29 | Meet results → | Men's 400 Hurdles | 1:01 | 5th · 1st on team | — | — | ★PR SR |
| 2023-04-14 | Meet results → | Men's Long Jump | 6.33m | — | — | — | |
| 2023-04-14 | Concord University Alumni Invitational | lj | 6.33m | — | — | -0.022 | |
| 2023-04-14 | Concord University Alumni Invitational | 110mh | 17.61 | 1st · 1st on team | — | -0.022 | ★PR SR |
| 2023-04-14 | Concord University Alumni Invitational | 400mh | 1:06.75 | 4th · 2nd on team | — | -0.022 | |
| 2023-04-08 | University of Charleston Golden Eagle Invitational | lj | 5.50m | — | — | -0.039 | |
| 2023-04-08 | Meet results → | Men's Long Jump | 5.50m | — | — | — | |
| 2023-04-08 | University of Charleston Golden Eagle Invitational | lj | 5.50m | — | — | -0.039 | |
| 2023-04-08 | University of Charleston Golden Eagle Invitational | 110mh | 18.68 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2023-04-08 | University of Charleston Golden Eagle Invitational | 110mh | 18.68 | 3rd · 1st on team | — | -0.039 | |
| 2023-04-08 | University of Charleston Golden Eagle Invitational | 400mh | 1:00.19 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2023-04-08 | University of Charleston Golden Eagle Invitational | 400mh | 1:00.19 | 3rd · 1st on team | — | -0.039 | |
| 2023-03-25 | Adidas Winthrop University Invitational | lj | 5.33m | — | — | -0.031 | |
| 2023-03-25 | Adidas Winthrop University Invitational | 400mh | 1:01.38 | 9th · 1st on team | — | -0.031 | PR SR |
| 2023-03-24 | Meet results → | Men's Long Jump | 5.33m | — | — | — | |
| 2023-03-18 | Stan Romanoski Open | lj | FOUL | — | — | -0.036 | |
| 2023-03-18 | Stan Romanoski Open | 400mh | 1:07.4 | 9th · 2nd on team | — | -0.036 | PR SR |
| 2023-03-17 | Meet results → | Men's Long Jump | FOUL | — | — | — | |
| 2023-03-10 | Meet results → | Men's Long Jump | 5.64m | — | — | — | |
| 2023-03-10 | Jasmine Claggett/Brandi Bowen Memorial | lj | 5.64m | — | — | -0.021 | |
| 2023-03-10 | Jasmine Claggett/Brandi Bowen Memorial | 110mh | 20.13 | 7th · 1st on team | — | -0.021 | PR SR |
| 2023-03-10 | Jasmine Claggett/Brandi Bowen Memorial | 400mh | 1:09.22 | 6th · 2nd on team | — | -0.021 | PR SR |
| 2023-01-20 | Meet results → | Men's Long Jump | 5.88m | — | — | — | |
| 2023-01-20 | APP STATE Split Indoor Meet | lj | 5.88m | — | — | -0.018 | |
| 2023-01-16 | Meet results → | Men's Long Jump | 6.01m | — | — | — | |
| 2023-01-15 | Humana HBCU Invitational | lj | 6.01m | — | — | -0.045 | |
| 2023-01-15 | Humana HBCU Invitational | 200m | 24.28 | 17th · 3rd on team | — | -0.045 | SR |
| 2023-01-15 | Humana HBCU Invitational | 60mh | 9.22 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2022-12-03 | Meet results → | Men's Long Jump | FOUL | — | — | — | |
| 2022-12-03 | Commonwealth College Opener | lj | FOUL | — | — | -0.045 | |
| 2022-12-03 | Commonwealth College Opener | 60m | 7.39 | 13th · 2nd on team | — | -0.045 | ★PR SR |
| 2022-12-03 | Commonwealth College Opener | 300m | 38.43 | 33rd · 1st on team | — | -0.045 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-16 | Capital City Classic | lj | 18-10.75 | — | — | -0.039 | |
| 2021-04-16 | Capital City Classic | 100m | 11.87 | 7th · 1st on team | — | -0.039 | ★PR SR |
| 2021-04-16 | Capital City Classic | 400m | 56.09 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2021-04-16 | Capital City Classic | 200m | 24.76 | 6th · 1st on team | — | -0.039 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-12 | GW Invite | lj | ND | — | — | -0.039 | |
| 2019-04-06 | Concord Invitational | 200m | 24.13 | 4th · 1st on team | — | -0.022 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | WVSSAC Region 3-3A Championships | 400m | 57.36 | 9th · 1st on team | — | -0.039 | |
| 2018-05-11 | WVSSAC Region 3-3A Championships | 200m | 23.67 | 6th · 1st on team | — | -0.039 | ★PR SR |
| 2018-05-11 | WVSSAC Region 3-3A Championships | 200m | 24.32 | 11th · 2nd on team | — | -0.039 | |
| 2018-04-03 | County Shop Inv | 200m | 28.62 | 25th · 3rd on team | — | -0.034 | |
| 2018-04-03 | County Shop Inv | 400m | 56.49 | 7th · 1st on team | — | -0.034 | PR SR |
| 2018-04-03 | County Shop Inv | 100m | 12.57 | 10th · 1st on team | — | -0.034 | PR SR |
| 2018-03-30 | Herbert Hoover Inv | 200m | 25.47 | 6th · 1st on team | — | -0.039 | PR SR |
| 2018-03-26 | Maroon and Gold Inv. | 200m | 26.78 | 10th · 1st on team | — | -0.039 | PR SR |