Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 24:43.9 | 95th · 7th on team | 110.6 | +0.076 | |
| 2022-11-03 | Watkins Mill HS | 5000m | 23:43.2 | 40th · 7th on team | 115.5 | +0.047 | ★CR CSR |
| 2022-10-22 | Borher Park | 5000m | 22:40 | 1st · 1st on team | 112.9 | -0.016 | CSR |
| 2022-10-11 | Walt Whitman HS | 5000m | 22:33.2 | 12th · 3rd on team | 124.2 | +0.067 | ★CR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 22:46 | 295th · 7th on team | 116.0 | +0.009 | ★CR CSR |
| 2022-09-17 | Hereford HS | 4828m | 24:34.1 | 123rd · 8th on team | 110.9 | +0.076 | SR CSR |
| 2022-09-13 | Meadowbrook Park Playground | 5000m | 22:02.3 | 8th · 4th on team | 119.6 | +0.003 | ★CR SR CSR RSR |
| 2022-08-26 | Bethesda-Chevy Chase HS | 5000m | 23:13.8 | 8th · 8th on team | 116.2 | +0.027 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Borher Park | 5000m | 21:38 | 37th · 3rd on team | 119.7 | -0.016 | ★PR ★CR SR CSR |
| 2021-10-09 | Governor Thomas Johnson High School | 5000m | 22:12.6 | 11th · 4th on team | 118.0 | -0.008 | PR ★CR SR CSR |
| 2021-09-29 | Redgate Park | 5000m | 23:11 | 8th · 5th on team | 120.1 | +0.056 | PR ★CR SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 23:32 | 71st · 4th on team | 116.8 | +0.076 | ★PR ★CR SR CSR RSR |
| 2021-09-15 | Northwest High School | 5000m | 24:18.2 | 9th · 8th on team | 112.7 | +0.029 | ★CR CSR |
| 2021-09-08 | Bethesda-Chevy Chase HS | 5000m | 23:49.4 | 17th · 10th on team | 113.4 | +0.027 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Black Ankle Vineyards | 4000m | 20:57 | 12th · 4th on team | 110.5 | -0.025 | ★CR CSR |
| 2020-10-25 | Old National Pike District Park | 4000m | 19:11.9 | 17th · 3rd on team | 121.2 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2020-10-18 | Damascus Rec Center | 4000m | 19:52.6 | 12th · 3rd on team | 119.7 | +0.003 | PR ★CR SR CSR |
| 2020-10-04 | Utica Park | 3000m | 14:24.1 | 18th · 4th on team | 115.3 | -0.036 | ★PR ★CR SR CSR |
| 2020-09-27 | Damascus Rec Center | 4000m | 19:55.4 | 6th · 2nd on team | 120.0 | +0.003 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-30 | Walt Whitman HS | 2414m | 12:05.1 | 15th · 4th on team | 107.3 | -0.033 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | MPSSAA 4A South Region Championships | 800m | 2:24.07 | 5th · 2nd on team | 125.4 | -0.048 | |
| 2025-05-07 | MCPS Outdoor County Championships | 800m | 2:20.99 | 6th · 1st on team | 129.5 | -0.035 | ★R SR RSR |
| 2025-05-07 | MCPS Outdoor County Championships | 400m | 1:01.3 | 14th · 1st on team | — | -0.035 | SR |
| 2025-04-29 | B-CC and Whitman at Churchill | discus | FOUL | — | — | -0.018 | |
| 2025-04-29 | B-CC and Whitman at Churchill | 400m | 1:02.54 | 1st · 1st on team | — | -0.018 | |
| 2025-04-26 | The Gator Invitational | 400m | 1:02.08 | 18th · 1st on team | — | -0.040 | SR |
| 2025-04-26 | The Gator Invitational | 800m | 2:26.81 | 16th · 1st on team | 123.9 | -0.040 | |
| 2025-04-08 | Wootton vs. BCC | discus | 50' 11" | — | — | -0.019 | |
| 2025-04-08 | Wootton vs. BCC | 400m | 1:02.45 | 1st · 1st on team | — | -0.019 | SR |
| 2025-04-08 | Wootton vs. BCC | 800m | 2:26.69 | 1st · 1st on team | 127.4 | -0.019 | SR RSR |
| 2025-03-29 | Quince Orchard Cougar Relays | 1mile | 5:31.85 | 3rd · 1st on team | 124.7 | -0.020 | ★PR SR |
| 2025-03-25 | WJ at BCC | 800m | 2:27.12 | 2nd · 1st on team | 126.6 | -0.018 | SR RSR |
| 2025-03-25 | WJ at BCC | 300mh | 54.37 | 4th · 1st on team | — | -0.018 | SR |
| 2025-03-01 | Outdoor Tryouts 2025 | 100m | 14.74 | 10th · 10th on team | — | -0.018 | ★PR SR |
| 2025-03-01 | Outdoor Tryouts 2025 | 1600m | 5:49 | 3rd · 3rd on team | 119.1 | -0.018 | ★PR SR |
| 2025-03-01 | Outdoor Tryouts 2025 | 400m | 1:03.14 | 1st · 1st on team | — | -0.018 | SR |
| 2025-02-19 | MPSSAA 4A Indoor State Championships | 800m | 2:28.13 | 9th · 2nd on team | 123.7 | -0.045 | SR RSR |
| 2025-02-03 | MPSSAA 4A West Region Championships | 800m | 2:30.9 | 7th · 2nd on team | 121.5 | -0.045 | RSR |
| 2025-02-03 | MPSSAA 4A West Region Championships | 500m | 1:22.92 | 6th · 2nd on team | — | -0.045 | SR |
| 2025-01-22 | MCPS Indoor Championships | 500m | 1:23.31 | 6th · 2nd on team | — | -0.045 | SR |
| 2025-01-13 | MCPS Meet #3 | 500m | 1:24.95 | 1st · 1st on team | — | -0.045 | SR |
| 2025-01-11 | Montgomery Invitational | 300m | 46.41 | 53rd · 1st on team | — | -0.045 | SR |
| 2025-01-11 | Montgomery Invitational | 800m | 2:32.08 | 15th · 2nd on team | 120.5 | -0.045 | RSR |
| 2025-01-04 | The Armory Hispanic Games | 400m | 1:04.56 | 38th · 2nd on team | — | -0.050 | SR |
| 2025-01-04 | The Armory Hispanic Games | 800m | 2:30.42 | 29th · 2nd on team | 120.1 | -0.050 | SR RSR |
| 2024-11-15 | Indoor Track and Field Tryouts 2024 | 400m | 1:07.44 | 2nd · 2nd on team | — | -0.018 | SR |
| 2024-11-15 | Indoor Track and Field Tryouts 2024 | 1600m | 6:03.4 | 2nd · 2nd on team | 114.1 | -0.018 | SR RSR |
| 2024-11-15 | Indoor Track and Field Tryouts 2024 | 100m | 15.24 | 15th · 15th on team | — | -0.018 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MPSSAA 4A State Track & Field Championships | 800m | 2:20.6 | 9th · 1st on team | 129.2 | -0.042 | ★PR R SR RSR |
| 2024-05-18 | MPSSAA 4A South Region Championships | 400m | 1:02.08 | 9th · 2nd on team | — | -0.048 | |
| 2024-05-18 | MPSSAA 4A South Region Championships | 800m | 2:23.61 | 2nd · 2nd on team | 125.9 | -0.048 | PR SR |
| 2024-04-30 | B-CC HS and Wootton HS at WJ | 800m | 2:26.44 | 4th · 1st on team | 126.5 | -0.023 | PR SR RSR |
| 2024-04-30 | B-CC HS and Wootton HS at WJ | 400m | 1:01.58 | 2nd · 1st on team | — | -0.023 | SR |
| 2024-04-20 | Trojan Invitational | 400m | 1:02.86 | 11th · 1st on team | — | -0.035 | |
| 2024-04-13 | 29th Annual Chuck Zonis Invitational | 800m | 2:29.05 | 4th · 1st on team | 124.1 | -0.037 | SR RSR |
| 2024-04-13 | 29th Annual Chuck Zonis Invitational | 400m | 1:03.1 | 2nd · 1st on team | — | -0.037 | |
| 2024-04-09 | B-CC at Winston Churchill | 400m | 1:02.34 | 2nd · 1st on team | — | -0.018 | SR |
| 2024-04-06 | Quince Orchard Cougar Relays | 300mh | 55.17 | 7th · 2nd on team | — | -0.020 | SR |
| 2024-03-04 | B-CC Outdoor Tryouts 2024 | med-ball-o | ND | — | — | -0.018 | |
| 2024-03-04 | B-CC Outdoor Tryouts 2024 | 400m | 1:08.64 | 4th · 4th on team | — | -0.018 | SR |
| 2024-03-04 | B-CC Outdoor Tryouts 2024 | 1600m | 6:00.3 | 6th · 6th on team | 114.4 | -0.018 | PR SR |
| 2024-03-04 | B-CC Outdoor Tryouts 2024 | 100m | 16.14 | 22nd · 22nd on team | — | -0.018 | SR |
| 2024-02-20 | MPSSAA 4A Indoor State Championships | 500m | 1:22.16 | 12th · 1st on team | — | -0.045 | ★PR SR |
| 2024-02-05 | MPSSAA 4A West Region Championships | 500m | 1:22.66 | 8th · 1st on team | — | -0.045 | PR SR |
| 2024-01-27 | PGCPS Meet #2 | 300m | 44.75 | 14th · 1st on team | — | -0.045 | ★PR SR |
| 2024-01-23 | MCPS Championships | 500m | 1:23.72 | 9th · 1st on team | — | -0.045 | PR SR |
| 2024-01-13 | 2024 Montgomery Invitational | 800m | 2:31.8 | 21st · 1st on team | 121.0 | -0.045 | SR RSR |
| 2024-01-13 | 2024 Montgomery Invitational | 500m | 1:24.15 | 8th · 1st on team | — | -0.045 | |
| 2023-12-05 | 2023-2024 MCPS #1 Polar Bear at Winston Churchill | 500m | 1:24.1 | 1st · 1st on team | — | -0.018 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | MPSSAA 4A West Region Championships | 800m | 2:26.68 | 9th · 1st on team | 125.3 | -0.035 | PR SR RSR |
| 2023-05-10 | MCPS Championships | 300mh | 54.07 | 22nd · 1st on team | — | -0.035 | ★PR SR |
| 2023-04-18 | Dual Meet BCC @RM | 800m | 2:34.3 | 3rd · 3rd on team | 121.4 | -0.018 | |
| 2023-04-18 | Dual Meet BCC @RM | 300mh | 56.04 | 1st · 1st on team | — | -0.018 | PR SR |
| 2023-04-15 | 28th Annual Chuck Zonis Track & Field Invitational | 400m | 1:04.58 | 5th · 1st on team | — | -0.037 | SR |
| 2023-04-11 | Wooton & BCC At WJ Tri Meet | 200m | 29.02 | 6th · 2nd on team | — | -0.023 | SR |
| 2023-04-11 | Wooton & BCC At WJ Tri Meet | 800m | 2:38.89 | 13th · 5th on team | 116.8 | -0.023 | |
| 2023-03-28 | Winston Churchill at Bethesda-Chevy Chase Dual Meet 2023 | 800m | 2:30.9 | 2nd · 1st on team | 123.9 | -0.018 | PR SR RSR |
| 2023-03-22 | BCC @ Walt Whitman | 300mh | 56.44 | 5th · 1st on team | — | -0.019 | PR SR |
| 2023-03-22 | BCC @ Walt Whitman | 800m | 2:36.9 | 2nd · 2nd on team | 118.8 | -0.019 | |
| 2023-01-25 | MCPS Championships | 500m | 1:27.21 | 15th · 1st on team | — | -0.045 | |
| 2023-01-14 | Montgomery Invitational | 800m | 2:33.46 | 14th · 1st on team | 119.9 | -0.045 | PR SR RSR |
| 2022-12-20 | MCPS Meet #3 | 500m | 1:27.63 | 10th · 1st on team | — | -0.045 | |
| 2022-12-13 | MCPS Meet #2 | 300m | 46.49 | 10th · 1st on team | — | -0.045 | PR SR |
| 2022-12-06 | MCPS Meet #1 | 500m | 1:26.33 | 9th · 1st on team | — | -0.045 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | MPSSAA 4A West Region Championships | 400m | 1:02.44 | 10th · 1st on team | — | -0.035 | |
| 2022-05-19 | MPSSAA 4A West Region Championships | 200m | 28.2 | 28th · 3rd on team | — | -0.035 | ★PR SR |
| 2022-05-11 | Montgomery County Public Schools Championships | 400m | 1:02.57 | 13th · 1st on team | — | -0.035 | |
| 2022-04-30 | Gator Track & Field Invitational | 200m | 28.26 | 67th · 1st on team | — | -0.040 | PR SR |
| 2022-04-30 | Gator Track & Field Invitational | 400m | 1:02.32 | 14th · 1st on team | — | -0.040 | |
| 2022-04-20 | BCC @ Richard Montgomery | 200m | 29.34 | 3rd · 2nd on team | — | -0.019 | PR SR |
| 2022-04-06 | BCC & Wooton at WJ | 400m | 1:01.78 | 4th · 1st on team | — | -0.023 | |
| 2022-03-30 | B-CC at Churchill | 400m | 1:02.44 | 1st · 1st on team | — | -0.018 | |
| 2022-03-23 | Whitman @ Bethesda Chevy Chase | 400m | 1:01.24 | 1st · 1st on team | — | -0.018 | ★PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 400m | 1:02.55 | 9th · 1st on team | — | -0.053 | PR SR |
| 2022-02-18 | MPSSAA 4A State Indoor Championships | 500m | 1:26.62 | 8th · 1st on team | — | -0.008 | |
| 2022-02-11 | MPSSAA 4A West Region Championships | 500m | 1:25.83 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2022-01-19 | Walter Johnson - Division 1 - Polar Bear #2 | 300m | 46.54 | 6th · 1st on team | — | -0.012 | PR SR |
| 2022-01-19 | Walter Johnson - Division 1 - Polar Bear #2 | 800m | 2:35.7 | 5th · 1st on team | 121.1 | -0.012 | PR SR RSR |
| 2022-01-13 | Whitman Churchill Wooton BCC at WJ's Indoor Arena | 500m | 1:27.56 | 2nd · 1st on team | — | -0.012 | PR SR |
| 2021-12-15 | B-CC Intrasquad Scrimmage | 300m | 48.14 | 2nd · 2nd on team | — | +0.015 | PR SR |
| 2021-12-07 | B-CC Quadrathlon Scrimmage | svj | 6-02.00 | — | — | -0.018 | |
| 2021-12-07 | B-CC Quadrathlon Scrimmage | 200m | 31.94 | 7th · 7th on team | — | -0.018 | PR SR |
| 2021-12-07 | B-CC Quadrathlon Scrimmage | 800m | 2:38.4 | 1st · 1st on team | 118.8 | -0.018 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-23 | Summer Time Trial 3 | 800m | 2:44.3 | 1st · 1st on team | 76.9 | -0.019 | |
| 2021-07-16 | Summer Time Trial 2 | 400m | 1:08.44 | 1st · 1st on team | — | -0.019 | |
| 2021-07-11 | Bullseye Summer Series #2 | 400m | 1:09.02 | 7th · 1st on team | — | -0.020 | |
| 2021-07-11 | Bullseye Summer Series #2 | 800m | 2:42.07 | 7th · 1st on team | 77.8 | -0.020 | |
| 2021-05-23 | Freedom Flyers Youth Track Meet | 800m | 2:39.84 | 4th · 2nd on team | 127.3 | -0.029 | PR R SR RSR |
| 2021-05-23 | Freedom Flyers Youth Track Meet | 400m | 1:07.37 | 4th · 1st on team | — | -0.029 | PR SR |
| 2021-05-16 | 2021 Wings Youth Meet | 800m | 2:41.8 | 1st · 1st on team | 124.2 | -0.032 | PR R SR RSR |
| 2021-05-02 | 2021 Howard County Bullseye Meet | 800m | 2:43.87 | 3rd · 1st on team | 122.3 | -0.040 | PR SR |
| 2021-04-25 | 2021 Lightning Youth Meet | 800m | 2:44.93 | 5th · 1st on team | 122.6 | -0.035 | PR R SR RSR |
| 2021-04-25 | 2021 Lightning Youth Meet | 1500m | 5:57.56 | 7th · 1st on team | 116.0 | -0.035 | ★PR SR |
| 2021-03-20 | Time Trials | 2miles | 15:16.9 | 2nd · 2nd on team | 107.6 | -0.019 | ★PR SR |
| 2021-01-28 | BTC Time Trial #3 | 800m | 2:53.5 | 2nd · 2nd on team | 117.1 | -0.025 | PR SR RSR |
| 2021-01-15 | BTC Time Trial #2 | 100m | 16.14 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2021-01-15 | BTC Time Trial #2 | 1600m | 6:26 | 3rd · 3rd on team | 116.4 | -0.025 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-09 | PVTC 3 | 800m | 3:06.7 | 1st · 1st on team | 109.9 | -0.015 | PR R SR RSR |
| 2020-02-09 | PVTC 3 | 200m | 35.14 | 1st · 1st on team | — | -0.015 | PR SR |
| 2020-01-12 | PVTC 1 | 800m | 3:08.3 | 1st · 1st on team | 109.0 | -0.015 | PR R SR RSR |
| 2020-01-12 | PVTC 1 | 400m | 1:17.64 | 3rd · 3rd on team | — | -0.015 | PR SR |