Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ridges Golf Course | 5000m | 17:28.4 | 47th · 3rd on team | 119.7 | -0.2% | ★CR CSR |
| 2024-10-03 | Clear Lake School District | 5000m | 17:05 | 3rd · 2nd on team | 117.7 | -4.0% | ★PR ★CR SR CSR |
| 2024-09-26 | Unity Elementary & Middle School | 5000m | 17:22 | 2nd · 1st on team | 120.4 | -0.3% | ★CR ★R SR CSR RSR |
| 2024-09-17 | UWBC Campus | 5000m | 17:30.5 | 15th · 1st on team | 119.9 | -0.3% | ★CR R SR CSR RSR |
| 2024-09-05 | Spooner HS | 5000m | 18:08 | 7th · 2nd on team | 119.2 | +2.7% | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Hidden Greens North Golf Course | 5000m | 17:21.1 | 10th · 1st on team | 117.2 | -3.4% | PR ★CR SR CSR |
| 2023-09-21 | Unity Elementary & Middle School | 5000m | 18:37.2 | 1st · 1st on team | 113.4 | -0.3% | CSR |
| 2023-09-12 | UWBC Campus | 5000m | 17:44.4 | 37th · 1st on team | 116.2 | -0.3% | PR CR SR CSR |
| 2023-08-29 | Dodson's Family Recreational Area | 5000m | 18:32.8 | 4th · 1st on team | 118.7 | +5.0% | ★CR R SR CSR RSR |
| 2023-08-24 | Grantsburg Gold Course | 5000m | 18:42.3 | 7th · 1st on team | 118.6 | +6.6% | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-22 | Unity Elementary & Middle School | 5000m | 18:31.9 | 4th · 1st on team | 112.9 | -0.3% | PR CR SR CSR |
| 2022-09-13 | UWBC Campus | 5000m | 18:39.2 | 49th · 1st on team | 113.3 | -0.3% | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-14 | UWBC Campus | 5000m | 19:42.9 | 105th · 2nd on team | 108.3 | -0.3% | PR CR R SR CSR RSR |
| 2021-09-02 | Spooner HS | 5000m | 20:52.9 | 36th · 3rd on team | 104.4 | +2.7% | PR CR R SR CSR RSR |
| 2021-08-26 | Grantsburg Gold Course | 5000m | 22:20.8 | 28th · 3rd on team | 102.0 | +6.6% | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-02 | Amery High School | 2253m | 10:24.1 | 37th · 2nd on team | 101.9 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | D3 Regional 1A - Webster | 1600m | 4:49.54 | 7th · 2nd on team | 116.7 | +0.7% | ★PR SR |
| 2025-05-27 | D3 Regional 1A - Webster | 800m | 2:06.55 | 4th · 1st on team | 119.8 | +0.7% | ★PR SR RSR |
| 2025-05-20 | West Lakeland Conference Championships | 400m | 55.8 | 5th · 2nd on team | — | +0.4% | |
| 2025-05-20 | West Lakeland Conference Championships | 800m | 2:10.57 | 4th · 2nd on team | 116.8 | +0.4% | |
| 2025-05-13 | Barron Invitational | 800m | 2:10.29 | 3rd · 1st on team | 118.0 | +1.7% | PR SR RSR |
| 2025-05-12 | Webster Invitational | 400m | 55.3 | 2nd · 1st on team | — | +0.7% | ★PR SR |
| 2025-05-12 | Webster Invitational | 800m | 2:13.88 | 4th · 3rd on team | 113.8 | +0.7% | |
| 2025-04-11 | Lake Holcombe/Cornell Invite | 800m | 2:12.79 | 2nd · 1st on team | 113.6 | +0.4% | |
| 2025-04-04 | Dennis Simpson Invite | 800m | 2:10.91 | 5th · 1st on team | 116.0 | -0.4% | PR SR RSR |
| 2025-03-09 | USATF Minnesota Indoor Championships | 800m | 2:13.37 | 8th · 1st on team | 113.4 | -0.9% | |
| 2025-03-09 | USATF Minnesota Indoor Championships | 800m | 2:13.37 | 7th · 1st on team | 113.4 | -0.9% | |
| 2025-03-09 | USATF Minnesota Indoor Championships | 1mile | 4:57.15 | 8th · 2nd on team | 114.1 | -0.9% | ★PR SR |
| 2025-03-09 | USATF Minnesota Indoor Championships | 1mile | 4:57.15 | 6th · 2nd on team | 114.1 | -0.9% | |
| 2025-02-23 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 1mile | 5:01.1 | 10th · 1st on team | 113.3 | -0.3% | PR SR |
| 2025-02-23 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 800m | 2:19.81 | 13th · 1st on team | 108.9 | -0.3% | |
| 2025-01-26 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 1mile | 5:01.4 | 22nd · 4th on team | 112.5 | -0.9% | PR SR |
| 2025-01-26 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 800m | 2:14.98 | 19th · 2nd on team | 112.0 | -0.9% | |
| 2025-01-12 | USATF Minnesota All Ages Indoor Track & Field Meet #3 | 1mile | 5:03.66 | 12th · 2nd on team | 111.6 | -0.9% | PR SR RSR |
| 2025-01-12 | USATF Minnesota All Ages Indoor Track & Field Meet #3 | 800m | 2:12.49 | 8th · 1st on team | 114.2 | -0.9% | PR SR RSR |
| 2024-12-15 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | 800m | 2:18.96 | 4th · 1st on team | 109.7 | -0.3% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | West Lakeland Conference Championships | 1600m | 4:53.39 | 5th · 1st on team | 116.2 | +1.4% | PR SR RSR |
| 2024-05-03 | Stan Barr Relays | 1600m | 4:55.11 | 21st · 1st on team | 115.2 | +1.0% | PR SR RSR |
| 2024-04-23 | Bill Knickerbocker Sr. Invite | 1600m | 5:05.34 | 3rd · 1st on team | 111.7 | +1.1% | |
| 2024-04-18 | Clear Lake Invitational | 1600m | 5:08.1 | 1st · 1st on team | 111.1 | +1.3% | |
| 2024-04-05 | UWRF HS Classic | 800m | 2:18.98 | 4th · 1st on team | 109.8 | -0.1% | |
| 2024-04-05 | UWRF HS Classic | 1600m | 5:00.98 | 5th · 1st on team | 112.8 | -0.1% | PR SR RSR |
| 2024-03-28 | Dennis Simpson Invitational | 1600m | 5:04.51 | 3rd · 1st on team | 111.1 | -0.4% | SR RSR |
| 2024-03-28 | Dennis Simpson Invitational | 800m | 2:18.18 | 6th · 1st on team | 110.1 | -0.4% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | WIAA D3 Cameron Sectional | 1600m | 5:01.75 | 13th · 1st on team | 111.7 | -0.1% | PR SR |
| 2023-05-16 | West Lakeland Conference Championships | 1600m | 5:09.98 | 5th · 1st on team | 110.2 | +1.4% | |
| 2023-05-16 | West Lakeland Conference Championships | 800m | 2:21.3 | 8th · 1st on team | 108.4 | +1.4% | |
| 2023-05-09 | Barron (JV) meet | 800m | 2:18.52 | 7th · 1st on team | 110.8 | +1.7% | |
| 2023-05-09 | Barron Invitational | 800m | 2:18.52 | 7th · 1st on team | 110.8 | +1.7% | |
| 2023-05-09 | Barron Invitational | 1600m | 5:05.75 | 5th · 1st on team | 111.8 | +1.7% | PR SR RSR |
| 2023-05-09 | Barron (JV) meet | 1600m | 5:05.75 | 5th · 1st on team | 111.8 | +1.7% | |
| 2023-05-01 | Unity HS Invitational | 800m | 3:01.03 | 13th · 2nd on team | — | +1.4% | |
| 2023-05-01 | Unity HS Invitational | 1600m | 5:19.38 | 2nd · 1st on team | 107.9 | +1.4% | |
| 2023-04-25 | Chetek-Weyerhaeuser | 1600m | 5:07.68 | 4th · 1st on team | 110.6 | +1.2% | PR SR RSR |
| 2023-04-25 | Chetek-Weyerhaeuser | 800m | 2:17.39 | 3rd · 1st on team | 111.2 | +1.2% | PR SR RSR |
| 2023-03-31 | Dennis Simpson Invitational | 800m | 2:21.95 | 7th · 1st on team | 107.3 | -0.4% | PR SR RSR |
| 2023-03-31 | Dennis Simpson Invitational | 1600m | 5:15.13 | 8th · 1st on team | 107.5 | -0.4% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | WIAA D3 Regional - Webster | 1600m | 5:14.45 | 7th · 3rd on team | 108.3 | +0.7% | |
| 2022-05-05 | Webster Invite | 1600m | 5:26.17 | 6th · 1st on team | 104.3 | +0.7% | |
| 2022-04-21 | Clear Lake Invitational | 1600m | 5:13.39 | 6th · 1st on team | 109.4 | +1.3% | PR R SR RSR |
| 2022-04-19 | Knickerbocker Invitational | 1600m | 5:27.25 | 4th · 2nd on team | 104.5 | +1.1% | PR SR RSR |
| 2022-04-01 | Dennis Simpson Invitational | 1600m | 5:32.03 | 12th · 1st on team | 102.6 | -0.4% | PR SR RSR |