Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 19:27.5 | 17th · 1st on team | 129.4 | +0.016 | ★CR CSR |
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 19:45.1 | 64th · 1st on team | 126.6 | +0.015 | CSR |
| 2024-10-23 | Abraham Lincoln HS | 5000m | 20:47.9 | 13th · 1st on team | 123.8 | +0.044 | ★CR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 21:05.2 | 112th · 1st on team | 123.0 | +0.046 | ★CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 19:13.3 | 22nd · 1st on team | 130.0 | +0.007 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 19:38.9 | 58th · 1st on team | 129.1 | +0.015 | ★CR CSR RSR |
| 2023-10-18 | Marshalltown Community College | 5000m | 19:51 | 12th · 2nd on team | 126.6 | +0.008 | ★CR CSR |
| 2023-10-11 | DMACC Ankeny Camps | 5000m | 19:36 | 26th · 2nd on team | 127.6 | +0.008 | PR ★CR SR CSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 19:46.5 | 43rd · 2nd on team | 127.7 | +0.015 | PR CR SR CSR RSR |
| 2023-09-23 | Rim Rock Farm | 5000m | 20:36.8 | 77th · 3rd on team | 123.9 | +0.024 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Adel DeSoto Minburn High School | 5000m | 23:43.7 | 87th · 10th on team | — | +0.027 | ★CR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 21:35.5 | 18th · 1st on team | 116.9 | +0.015 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Lakeside Municipal Golf Course | 5000m | 20:49.2 | 90th · 5th on team | 123.5 | +0.015 | CR CSR |
| 2021-10-20 | Pickard Park | 5000m | 20:09 | 13th · 4th on team | 129.1 | +0.032 | ★CR CSR |
| 2021-10-07 | Fort Dodge | 5000m | 20:16.6 | 31st · 5th on team | 125.4 | +0.013 | ★CR CSR |
| 2021-09-18 | Central College Course | 5000m | 19:58.3 | 27th · 3rd on team | 129.4 | +0.027 | ★CR R CSR RSR |
| 2021-09-09 | Marshalltown HS | 5000m | 19:55.1 | 32nd · 3rd on team | 127.3 | +0.007 | PR CR R SR CSR RSR |
| 2021-09-04 | Urbandale Middle School | 5000m | 20:48.2 | 11th · 3rd on team | 124.2 | +0.032 | PR ★CR R SR CSR RSR |
| 2021-08-28 | Johnston High School | 5000m | 21:09.1 | 22nd · 4th on team | 122.6 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 4A - Council Bluffs, Lincoln | 1500m | 5:07.28 | 5th · 1st on team | 124.7 | -0.028 | RSR |
| 2025-05-08 | CIML HS Girls Conference at Waukee | 1500m | 5:08.49 | 13th · 1st on team | 124.0 | -0.024 | |
| 2025-05-01 | Waukee HS Girls Invite | 1500m | 5:09.02 | 5th · 1st on team | 123.4 | -0.024 | |
| 2025-04-21 | Dowling HS Girls Meet | 1500m | 5:09.66 | 3rd · 1st on team | 123.0 | -0.028 | |
| 2025-04-15 | Ames Jim Duea | 1500m | 5:04.74 | 11th · 1st on team | 124.7 | -0.034 | ★PR SR RSR |
| 2025-04-10 | Northwest HS Girls | 1500m | 5:08.22 | 4th · 1st on team | 123.7 | -0.026 | SR RSR |
| 2025-04-08 | Johnston HS Girls | 1500m | 5:21.85 | 12th · 1st on team | 118.5 | -0.024 | |
| 2025-03-27 | Johnston HS Girls | 800m | 2:34.57 | 5th · 2nd on team | 119.7 | -0.024 | SR |
| 2025-03-10 | Dickinson Relays | 1500m | 5:17.61 | 19th · 1st on team | 119.8 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 4A State Qualifier - Norwalk | 800m | 2:32.22 | 7th · 2nd on team | 121.8 | -0.023 | |
| 2024-05-02 | CIML HS Girls Conference | 1500m | 5:05.58 | 10th · 1st on team | 124.8 | -0.028 | PR SR RSR |
| 2024-04-13 | Jim Duncan HS Invitational | 800m | 2:29.74 | 16th · 1st on team | 121.2 | -0.043 | ★PR SR |
| 2024-04-06 | DSM Valley HS Coed | 800m | 2:35.15 | 7th · 1st on team | 120.5 | -0.016 | PR SR |
| 2024-04-04 | Ankeny HS Girls | 1500m | 5:11.28 | 3rd · 2nd on team | 123.1 | -0.028 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-03 | Northwest Girls Invitational | 800m | 2:46.63 | 6th · 1st on team | 111.6 | -0.026 | PR SR |
| 2023-03-21 | Wartburg HS Meet #3 | 1500m | 5:19.67 | 5th · 2nd on team | 119.4 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-07 | Dickinson Relays (Girls) | 3000m | 11:35.25 | 16th · 2nd on team | 118.9 | -0.040 | ★PR SR RSR |