Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | DMACC Ankeny Camps | 5000m | 20:28.8 | 53rd · 10th on team | 122.1 | +0.008 | ★CR CSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 20:09.2 | 61st · 9th on team | 125.3 | +0.015 | ★CR SR CSR RSR |
| 2023-09-28 | Ashton Cross Country Course | 5000m | 20:28 | 27th · 5th on team | 121.8 | +0.013 | CSR |
| 2023-09-07 | Seminole Valley Park | 5000m | 20:19.7 | 33rd · 7th on team | 120.9 | -0.001 | ★CR SR CSR |
| 2023-09-06 | Ankeny Centennial High School | 5000m | 20:38.1 | 28th · 5th on team | 122.1 | +0.015 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Adel DeSoto Minburn High School | 5000m | 20:49.2 | 49th · 8th on team | 122.6 | +0.027 | ★CR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 20:16.7 | 60th · 6th on team | 124.5 | +0.015 | CR CSR |
| 2022-09-29 | Ashton Cross Country Course | 5000m | 20:03.1 | 17th · 5th on team | 125.9 | +0.013 | ★CR SR CSR RSR |
| 2022-09-22 | Indianola HS | 5000m | 20:41.2 | 13th · 7th on team | 122.8 | +0.020 | ★CR SR CSR RSR |
| 2022-09-13 | West Des Moines High School | 5000m | 21:36.8 | 8th · 5th on team | 122.4 | +0.067 | ★CR CSR RSR |
| 2022-09-08 | Seminole Valley Park | 5000m | 20:59.6 | 21st · 7th on team | 119.2 | -0.001 | CR CSR |
| 2022-09-01 | Ames HS | 5000m | 20:51 | 37th · 7th on team | 120.0 | +0.004 | ★CR CSR |
| 2022-08-25 | Ankeny Centennial High School | 5000m | 20:43.3 | 9th · 5th on team | 122.0 | +0.015 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Lakeside Municipal Golf Course | 5000m | 20:37.1 | 80th · 5th on team | 124.7 | +0.015 | CR CSR |
| 2021-10-20 | Des Moines Area Community College | 5000m | 19:49.2 | 13th · 5th on team | 125.3 | -0.011 | ★PR ★CR SR CSR |
| 2021-10-07 | Fort Dodge | 5000m | 19:56.9 | 22nd · 3rd on team | 127.4 | +0.013 | PR ★CR ★R SR CSR RSR |
| 2021-09-30 | Kickers Soccer Complex | 5000m | 20:54.2 | 9th · 2nd on team | 124.5 | +0.036 | ★CR CSR |
| 2021-09-09 | Marshalltown HS | 5000m | 20:00.3 | 35th · 2nd on team | 126.8 | +0.007 | PR ★CR R SR CSR RSR |
| 2021-08-28 | Johnston High School | 5000m | 21:25.8 | 28th · 4th on team | 121.0 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-21 | Ankeny Centennial Jaguar HS Girls Invite | 400m | 1:04.05 | 4th · 1st on team | — | -0.028 | ★PR SR |