Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-22 | McAlpine Creek Park | 5000m | 19:36.5 | 48th · 20th on team | 105.4 | +0.002 | |
| 2024-10-09 | McAlpine Creek Greenway | 5000m | 18:10.7 | 60th · 14th on team | 110.2 | -0.022 | ★CR SR CSR RSR |
| 2024-10-09 | McAlpine Creek Park | 5000m | 18:10.7 | 42nd · 14th on team | 113.4 | +0.002 | CSR RSR |
| 2024-09-13 | McAlpine Creek Park | 5000m | — | — | — | +0.002 | CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 18:57.6 | 32nd · 5th on team | 108.6 | +0.010 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Weddington HS | 5000m | 18:27.9 | 38th · 14th on team | 112.3 | +0.014 | CSR |
| 2023-10-11 | McAlpine Creek Park | 5000m | 18:38.4 | 60th · 14th on team | 109.9 | +0.002 | |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:03.6 | 73rd · 4th on team | 113.1 | +0.000 | |
| 2023-09-30 | Fisher Farm Park | 5000m | 18:38.1 | 7th · 7th on team | 113.0 | +0.023 | CSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 18:09.9 | 142nd · 7th on team | 112.0 | +0.002 | CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 17:47.8 | 227th · 9th on team | 116.1 | +0.000 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Weddington HS | 5000m | 18:32.7 | 35th · 12th on team | 111.8 | +0.014 | CSR |
| 2022-10-06 | McAlpine Creek Park | 5000m | 17:29.1 | 31st · 10th on team | 118.5 | +0.002 | ★PR ★CR SR CSR RSR |
| 2022-10-06 | McAlpine Creek Park | 5000m | 17:29.1 | 31st · 10th on team | 118.5 | +0.002 | |
| 2022-09-24 | Fisher Farm Park | 5000m | 18:28.6 | 6th · 4th on team | 114.1 | +0.023 | CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 18:09.1 | 5th · 1st on team | 113.9 | +0.002 | SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 18:54.5 | 14th · 2nd on team | 110.1 | +0.010 | SR CSR RSR |
| 2022-09-01 | Weddington HS | 5000m | 19:43.8 | 37th · 15th on team | 106.3 | +0.014 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Weddington HS | 5000m | 17:59.7 | 24th · 8th on team | 117.4 | +0.014 | ★CR CSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 18:08.1 | 6th · 2nd on team | 115.7 | +0.010 | ★CR CSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 18:00 | 8th · 3rd on team | 116.6 | +0.002 | CR CSR |
| 2021-09-25 | Fisher Farm Park | 5000m | 17:51.3 | 1st · 1st on team | 119.9 | +0.023 | PR ★CR SR CSR RSR |
| 2021-09-21 | Metrolina Christian Academy | 5000m | 17:53.2 | 20th · 2nd on team | 116.2 | -0.011 | PR ★CR SR CSR RSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 18:35 | 61st · 3rd on team | 113.2 | +0.002 | |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 18:15.3 | 12th · 2nd on team | 115.5 | +0.010 | CR CSR RSR |
| 2021-09-02 | McAlpine Creek Park | 5000m | 18:13.8 | 26th · 11th on team | 114.8 | +0.002 | PR CR SR CSR RSR |
| 2021-09-02 | McAlpine Pancake Course (not regular course) | 5000m | 18:13.8 | 26th · 11th on team | 113.1 | -0.016 | ★CR CSR |
| 2021-08-28 | McAlpine Creek Park | 5000m | 19:32.1 | 19th · 2nd on team | 108.7 | +0.002 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-01 | Marvin Ridge | 3000m | 12:20.3 | 7th · 6th on team | 118.6 | +0.048 | |
| 2020-12-19 | Cuthbertson Middle School | 2414m | 11:21.3 | 2nd · 2nd on team | 101.4 | — | ★PR ★CR SR CSR |
| 2020-12-12 | Weddington MS | 2253m | 11:42 | 7th · 6th on team | 91.7 | — | ★PR ★CR SR CSR |
| 2020-12-05 | Marvin Ridge | 2414m | 11:45.2 | 4th · 3rd on team | 95.9 | — | PR ★CR SR CSR |
| 2020-11-28 | Cuthbertson Middle School | 3000m | 11:40.7 | 6th · 6th on team | 120.8 | -0.006 | SR CSR |
| 2020-11-21 | Marvin Ridge | 3000m | 12:05.6 | 8th · 7th on team | 122.9 | +0.048 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 4000m | 15:25.8 | 268th · 7th on team | 126.2 | +0.025 | ★PR ★CR SR CSR |
| 2019-11-17 | Hagan-Stone Park | 3400m | 16:08.4 | 23rd · 12th on team | 101.2 | — | ★PR ★CR SR CSR |
| 2019-10-19 | Cuthbertson Middle School | 3000m | 10:56.4 | 13th · 1st on team | 126.2 | -0.006 | ★CR CSR |
| 2019-10-08 | Marvin Ridge | 3000m | 11:15.6 | 3rd · 2nd on team | 130.5 | +0.048 | ★CR R CSR RSR |
| 2019-09-30 | Metrolina Christian Academy | 3000m | 10:53.4 | 6th · 1st on team | 84.1 | -0.018 | ★PR ★CR SR CSR |
| 2019-09-21 | McAlpine Creek Park | 3000m | 11:06.1 | 7th · 2nd on team | 126.6 | +0.000 | PR ★CR SR CSR RSR |
| 2019-09-14 | Parkwood Middle School | 2735m | 11:37.6 | 8th · 1st on team | 111.3 | — | ★PR ★CR SR CSR |
| 2019-09-03 | Marvin Ridge | 3000m | 12:26.5 | 6th · 1st on team | 118.2 | +0.048 | CR SR CSR RSR |
| 2019-08-31 | Metrolina Christian Academy | 2655m | 11:02.6 | 9th · 1st on team | 113.6 | — | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | Hagan-Stone Park | 3000m | 11:46.3 | 6th · 1st on team | 118.6 | -0.005 | ★CR CSR |
| 2018-10-20 | Cuthbertson Middle School | 3000m | 11:10.7 | 13th · 3rd on team | 125.6 | -0.006 | PR CR SR CSR |
| 2018-10-13 | Parkwood Middle School | 3000m | 11:42.4 | 12th · 3rd on team | 120.6 | +0.003 | ★CR CSR |
| 2018-10-09 | Weddington MS | 3000m | 11:27 | 11th · 3rd on team | 124.6 | +0.016 | ★CR CSR |
| 2018-10-02 | Marvin Ridge HS | 3000m | 11:21.3 | 2nd · 1st on team | 129.9 | +0.048 | PR ★CR R SR CSR RSR |
| 2018-09-27 | Metrolina Christian Academy | 3000m | 11:39.8 | 27th · 4th on team | 119.6 | -0.018 | PR CR SR CSR |
| 2018-09-04 | Marvin Ridge HS | 3000m | 12:22.5 | 11th · 4th on team | 119.8 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | NCHSAA 4A Midwest Regional | 800m | 2:06.62 | 13th · 3rd on team | 119.2 | -0.032 | |
| 2025-04-30 | Southern Carolina Conference Championship | 800m | 2:03.8 | 8th · 3rd on team | 122.6 | -0.027 | |
| 2025-04-09 | Marvin Home Meet # 3 / Senior Night | 800m | 1:57.06 | 3rd · 3rd on team | 129.2 | -0.030 | RSR |
| 2025-04-02 | Union County Championships | 800m | 1:56.91 | 4th · 2nd on team | 129.0 | -0.032 | SR RSR |
| 2025-03-05 | Prov, PR, Wedd at MR | 400m | 51.24 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2025-01-17 | The VA Showcase | 300m | 37.31 | 183rd · 2nd on team | — | -0.036 | SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1000m | 2:43.02 | 21st · 1st on team | 120.3 | -0.036 | SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 500m | 1:07.23 | 6th · 1st on team | — | -0.036 | |
| 2024-12-07 | Cold Turkey Invitational | 500m | 1:05.58 | 2nd · 1st on team | — | -0.030 | ★PR SR |
| 2024-11-22 | Marvin Ridge Invitational | 500m | 1:08.84 | 1st · 1st on team | — | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCHSAA 4A Midwest Regional | 800m | 2:06.58 | 14th · 2nd on team | 119.5 | -0.032 | |
| 2024-05-02 | Southern Carolina Conference Championship | 800m | 1:58.83 | 5th · 2nd on team | 127.9 | -0.030 | |
| 2024-04-17 | Cannon Home Meet #3 | 400m | 51.77 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2024-04-10 | UCPS Track & Field Championships | 800m | 1:56.5 | 2nd · 1st on team | 130.0 | -0.029 | ★PR SR RSR |
| 2024-02-09 | NCHSAA 4A State Championships | 500m | 1:08.86 | 17th · 2nd on team | — | -0.039 | |
| 2024-01-24 | Marvin Ridge Polar Bear #2 | 1000m | 2:37.92 | 3rd · 3rd on team | 124.9 | -0.028 | ★PR SR RSR |
| 2024-01-16 | Southern Carolina and Sandhills Conference Championships | 500m | 1:08.82 | 3rd · 1st on team | — | -0.039 | |
| 2024-01-11 | Providence Polar Bear | 300m | 37.05 | 3rd · 1st on team | — | -0.028 | ★PR SR |
| 2024-01-11 | Providence Polar Bear | 500m | 1:07.01 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2024-01-05 | Weddington Invitational | 1000m | 2:40.69 | 5th · 2nd on team | 123.1 | -0.039 | |
| 2023-12-16 | Liberty Christmas Invitational | 1000m | 2:40.83 | 10th · 1st on team | 122.2 | -0.035 | |
| 2023-12-08 | H.O.T. Santa | 500m | 1:09.28 | 3rd · 1st on team | — | -0.039 | SR |
| 2023-12-02 | Cold Turkey Invitational | 1000m | 2:39.25 | 1st · 1st on team | 124.1 | -0.028 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCHSAA 4A Midwest Regional | 800m | 2:06.34 | 12th · 2nd on team | 120.3 | -0.030 | |
| 2023-04-21 | Friday Night Lights | 1600m | 4:55.93 | 10th · 3rd on team | 114.6 | -0.029 | SR |
| 2023-04-06 | Cutty rainy day plan meet | 800m | 1:57.33 | 1st · 1st on team | 128.7 | -0.032 | PR SR RSR |
| 2023-03-25 | Weddington Invitational | 800m | 1:58.69 | 4th · 1st on team | 126.5 | -0.042 | SR RSR |
| 2023-03-18 | Marvin Ridge Invitational | 400m | 52.29 | 7th · 1st on team | — | -0.030 | PR SR |
| 2023-03-08 | Marvin Ridge Home #1 | 800m | 2:07.88 | 6th · 4th on team | 118.2 | -0.030 | SR |
| 2023-03-08 | Marvin Ridge Home #1 | 1600m | 4:56.4 | 14th · 11th on team | 113.7 | -0.030 | SR |
| 2023-02-04 | Charlotte City Championship | 500m | 1:07.08 | 5th · 2nd on team | — | -0.028 | PR SR |
| 2023-01-28 | Mondo Elite HS Invitational | 500m | 1:08.55 | 5th · 1st on team | — | -0.039 | PR SR |
| 2023-01-26 | Marvin Ridge Polar Bear #2 | 1000m | 2:44.75 | 1st · 1st on team | 119.9 | -0.028 | PR SR RSR |
| 2023-01-17 | Southern Carolina and Sandhills Conference Championships | 1000m | 2:47.82 | 7th · 3rd on team | 118.0 | -0.039 | SR RSR |
| 2022-11-19 | Dash For Doobie | 3200m | 10:29.78 | 178th · 6th on team | 112.2 | -0.068 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NCHSAA 4A Midwest Regional | 800m | 2:01.63 | 13th · 3rd on team | 125.2 | -0.030 | |
| 2022-05-04 | Southern Carolina Conference Championship | 800m | 2:00.62 | 5th · 3rd on team | 125.4 | -0.042 | |
| 2022-04-29 | Carolina Distance Carnival | 800m | 1:59.66 | 15th · 2nd on team | 125.7 | -0.042 | |
| 2022-04-13 | Weddington Meet #3 | 800m | 1:58.36 | 1st · 1st on team | 127.7 | -0.042 | PR SR RSR |
| 2022-03-26 | Weddington Invitational | 400m | 53.03 | 4th · 1st on team | — | -0.042 | PR SR |
| 2022-03-19 | Marvin Ridge Invitational | 400m | 53.44 | 8th · 3rd on team | — | -0.030 | PR SR |
| 2022-03-09 | Marvin Ridge Home Meet #1 | 800m | 2:08.22 | 2nd · 2nd on team | 119.0 | -0.030 | PR SR |
| 2022-02-05 | Charlotte City Championship | 1000m | 2:47.57 | 18th · 3rd on team | 118.6 | -0.028 | |
| 2022-02-01 | Weddington Last Chance Meet | 1600m | 4:57.18 | 21st · 7th on team | 113.7 | -0.036 | |
| 2022-01-08 | Liberty Premier Invitational | 1000m | 2:56.37 | 42nd · 4th on team | 112.1 | -0.035 | |
| 2022-01-08 | Liberty Premier Invitational | 1600m | 4:55.91 | 31st · 2nd on team | 114.6 | -0.035 | ★PR SR |
| 2021-12-20 | Weddington Invitational | 1000m | 2:47.39 | 8th · 2nd on team | 119.7 | -0.039 | PR SR RSR |
| 2021-12-11 | Stay In Your Lane HS Invitational | 1000m | 2:49.74 | 9th · 3rd on team | 118.0 | -0.039 | PR SR RSR |
| 2021-12-04 | Cold Turkey Invitational | 1000m | 2:54.68 | 11th · 3rd on team | 114.4 | -0.028 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | NCRunners Middle School Elite Invitational 2021 | 800m | 2:12.05 | 4th · 2nd on team | 138.8 | -0.036 | PR ★R SR RSR |
| 2021-05-29 | NCRunners Middle School Elite Invitational 2021 | 1600m | 4:58.57 | 7th · 3rd on team | 134.6 | -0.036 | PR SR |
| 2021-05-22 | UCPS Middle School #3 | 800m | 2:13.23 | 1st · 1st on team | 137.9 | -0.032 | PR R SR RSR |
| 2021-05-08 | UCPS T&F Middle School #2 | hj | DNS | — | — | -0.032 | |
| 2021-05-08 | UCPS T&F Middle School #2 | 400m | 56.59 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2021-05-01 | Middle School Track Kickoff | 400m | 57.88 | 2nd · 2nd on team | — | -0.029 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Cuthbertson Dual Meet | 800m | 2:30.47 | 2nd · 1st on team | 122.0 | -0.035 | SR RSR |
| 2020-03-07 | Cuthbertson Dual Meet | 1600m | 5:36.62 | 2nd · 1st on team | 120.2 | -0.035 | PR SR |
| 2020-02-29 | Weddington Invite | 1600m | 5:36.81 | 7th · 2nd on team | 119.7 | -0.042 | PR SR RSR |
| 2020-02-29 | Weddington Invite | 800m | 2:34.82 | 4th · 1st on team | 118.3 | -0.042 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | NCRunners MS Elite Invitational | 800m | 2:30.53 | 28th · 3rd on team | 121.7 | -0.032 | |
| 2019-04-15 | Marvin Ridge Dual-Squad Meet 2 | 1600m | 5:37.4 | 3rd · 3rd on team | 121.2 | -0.030 | PR SR |
| 2019-04-15 | Marvin Ridge Dual-Squad Meet 2 | 400m | 1:04.84 | 3rd · 3rd on team | — | -0.030 | PR SR |
| 2019-04-06 | Cuthbertson MS Meet 3 | 800m | 2:28.15 | 12th · 2nd on team | 123.3 | -0.035 | PR SR RSR |
| 2019-04-06 | Cuthbertson MS Meet 3 | 1600m | 5:43.12 | 16th · 2nd on team | 117.6 | -0.035 | PR SR |
| 2019-03-23 | Cuthbertson MS Meet 2 | 3200m | 12:18.98 | 6th · 1st on team | 117.4 | -0.035 | PR SR |
| 2019-03-20 | Marvin Ridge Dual-Squad Meet 1 | 800m | 2:32.2 | 2nd · 1st on team | 121.3 | -0.030 | PR SR RSR |
| 2019-03-16 | Weddington Middle School Track & Field Invitational | 800m | 2:38.03 | 18th · 2nd on team | 115.6 | -0.034 | PR SR RSR |
| 2019-03-16 | Weddington Middle School Track & Field Invitational | 1600m | 5:43.79 | 11th · 1st on team | 117.5 | -0.034 | PR SR RSR |