Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 18:23.6 | 166th · 6th on team | 112.0 | -0.8% | |
| 2024-10-26 | McAlpine Creek Park | 5000m | 19:05.4 | 72nd · 7th on team | 109.0 | -1.6% | |
| 2024-10-16 | McAlpine Creek Park | 5000m | 18:00.2 | 13th · 6th on team | 114.2 | -1.6% | ★CR CSR |
| 2024-10-05 | McAlpine Creek Park | 5000m | 18:03.6 | 36th · 3rd on team | 114.9 | -1.6% | CR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 17:50.7 | 221st · 6th on team | 118.3 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 18:17.5 | 197th · 6th on team | 113.1 | -0.8% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | McAlpine Creek Park | 5000m | 18:40.4 | 3rd · 1st on team | 111.1 | -1.6% | CSR |
| 2023-10-18 | McAlpine Creek Park | 5000m | 19:15.5 | 25th · 10th on team | 107.4 | -1.6% | CSR |
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 18:51.6 | 83rd · 6th on team | 109.6 | -0.8% | CSR |
| 2023-10-07 | mcalpine | 5000m | 18:25.6 | 189th · 7th on team | 112.1 | -1.8% | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 17:53.4 | 22nd · 2nd on team | 116.2 | -1.7% | PR ★CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 19:31.6 | 22nd · 1st on team | 107.3 | -0.8% | CSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 19:26.3 | 11th · 3rd on team | 108.2 | -1.6% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | McAlpine Creek Park | 5000m | 18:08.6 | 58th · 5th on team | 113.8 | -1.6% | PR CR R SR CSR RSR |
| 2022-10-19 | McAlpine Creek Park | 5000m | 18:22.1 | 17th · 6th on team | 112.6 | -1.6% | PR CR SR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 18:30.4 | 184th · 9th on team | 112.6 | -0.8% | PR CR R SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 18:35.7 | 46th · 1st on team | 112.4 | -1.7% | PR CR R SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 7:19.9 | 56th · 2nd on team | — | -1.8% | ★PR ★CR SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 19:38.9 | 53rd · 2nd on team | 106.6 | -0.8% | SR CSR RSR |
| 2022-08-27 | McAlpine Creek Park | 5000m | 21:01.1 | 69th · 5th on team | 100.1 | -1.6% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 19:32.2 | 41st · 6th on team | 108.1 | -0.8% | CR CSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 19:41.3 | 62nd · 2nd on team | 107.2 | -1.6% | CR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 19:31.1 | 61st · 6th on team | 107.8 | -1.7% | PR CR SR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 19:33.5 | 51st · 1st on team | 108.5 | -0.8% | PR CR R SR CSR RSR |
| 2021-08-28 | McAlpine Creek Park | 5000m | 20:13.7 | 35th · 2nd on team | 105.6 | -1.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | FNL @ Ballantyne Ridge HS | 400m | 58.01 | 24th · 3rd on team | — | -0.5% | SR |
| 2025-04-25 | FNL @ Ballantyne Ridge HS | 3200m | 11:15.41 | 9th · 2nd on team | 107.1 | -0.5% | SR |
| 2025-04-09 | Weddington Meet #3 | 1600m | 4:52.46 | 3rd · 3rd on team | 112.6 | -1.8% | SR |
| 2025-03-21 | Lakeside Lights | 800m | 2:11.29 | 13th · 2nd on team | 113.8 | -0.9% | ★PR SR RSR |
| 2025-01-16 | Ballantyne Ridge Polar Bear #2 | 500m | 1:17.85 | 15th · 3rd on team | — | -0.5% | ★PR SR |
| 2024-12-18 | Ballantyne Ridge Polar Bear 1 | 1600m | 5:18.6 | 20th · 7th on team | 104.9 | -0.5% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Dick Williams Invitational | 3200m | 10:48.68 | 4th · 2nd on team | 110.5 | -1.0% | |
| 2024-04-24 | Marvin Ridge Home #3 (Senior Night) | 800m | 2:16.98 | 15th · 3rd on team | 109.4 | -0.6% | SR |
| 2024-04-24 | Marvin Ridge Home #3 (Senior Night) | 1600m | 4:58.13 | 8th · 2nd on team | 112.1 | -0.6% | |
| 2024-04-10 | PHS Meet #2 | 1600m | 4:59.47 | 4th · 4th on team | 111.6 | -0.4% | |
| 2024-03-23 | Weddington Invitational | 3200m | 10:29.1 | 38th · 4th on team | 113.7 | -1.8% | ★PR SR RSR |
| 2024-03-19 | Ballantyne Ridge Home Meet | 400m | 57.22 | 15th · 3rd on team | — | -0.5% | ★PR SR |
| 2024-03-07 | Weddington Meet #1 | 800m | 2:18.48 | 18th · 9th on team | 106.4 | -1.8% | SR |
| 2024-03-07 | Weddington Meet #1 | 1600m | 4:53.17 | 9th · 1st on team | 112.2 | -1.8% | SR RSR |
| 2024-01-30 | Marvin Ridge Polar Bear #3 | 1600m | 4:59.35 | 5th · 1st on team | 111.6 | -0.6% | SR RSR |
| 2024-01-30 | Marvin Ridge Polar Bear #3 | 300m | 42.99 | 34th · 13th on team | — | -0.6% | ★PR SR |
| 2024-01-05 | Weddington Invitational | 1600m | 5:12.66 | 34th · 1st on team | 107.2 | -1.4% | SR |
| 2023-12-09 | Stay In Your Lane HS Invitational | 3200m | 10:47.88 | 10th · 1st on team | 111.5 | -1.4% | SR RSR |
| 2023-12-02 | Cold Turkey Invitational | 1000m | 3:00.94 | 14th · 4th on team | 108.1 | -0.3% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-19 | Ardrey Kell Midweek Meet | 1600m | 5:05.89 | 6th · 6th on team | 110.1 | -0.3% | |
| 2023-04-19 | Ardrey Kell Midweek Meet | 800m | 2:17.31 | 14th · 6th on team | 110.0 | -0.3% | |
| 2023-04-05 | PHS Home Meet #2 | 3200m | 11:20.6 | 8th · 4th on team | 107.1 | -0.4% | |
| 2023-03-29 | Marvin Ridge Home #2 | 1600m | 4:51.5 | 5th · 1st on team | 114.7 | -0.6% | ★PR R SR RSR |
| 2023-03-25 | Weddington Invitational | 3200m | 10:46.05 | 59th · 2nd on team | 110.6 | -1.8% | PR SR |
| 2023-03-08 | Marvin Ridge Home #1 | 800m | 2:12.12 | 14th · 5th on team | 113.2 | -0.6% | PR SR RSR |
| 2023-01-31 | PHS PB Meet #4 make up | 1600m | 5:03.17 | 5th · 3rd on team | 110.7 | -0.2% | |
| 2023-01-26 | Marvin Ridge Polar Bear #2 | 3200m | 11:15.76 | 2nd · 1st on team | 107.2 | -0.3% | PR SR |
| 2023-01-26 | Marvin Ridge Polar Bear #2 | 1600m | 5:00.87 | 9th · 1st on team | 111.4 | -0.3% | PR SR RSR |
| 2023-01-11 | PHS Polar Bear Meet #3 | 1000m | 3:04.63 | 10th · 1st on team | 106.1 | -0.2% | PR SR |
| 2023-01-06 | Weddington Invitational | 3200m | 11:44.04 | 18th · 2nd on team | 102.6 | -1.4% | |
| 2022-12-13 | Weddington Polar Bear #2 | 3200m | 11:24.88 | 4th · 2nd on team | 105.6 | -1.1% | SR |
| 2022-12-03 | Cold Turkey Invitational | 1600m | 5:13.15 | 15th · 3rd on team | 107.7 | -0.3% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | Marvin Ridge Home #3 (Senior Night) | 3200m | 11:30.57 | 1st · 1st on team | 105.3 | -0.6% | |
| 2022-04-20 | Myers Park Home Meet #2 | 1600m | 5:18.83 | 15th · 7th on team | 105.6 | -0.6% | |
| 2022-04-20 | Myers Park Home Meet #2 | 800m | 2:32.51 | 26th · 11th on team | 99.0 | -0.6% | PR SR |
| 2022-04-06 | Marvin Ridge Home Meet #2 | 3200m | 11:50.75 | 7th · 7th on team | 102.4 | -0.6% | |
| 2022-03-22 | PHS Home Meet #2 | 800m | 2:32.64 | 28th · 7th on team | 99.1 | -0.4% | PR SR |
| 2022-03-22 | PHS Home Meet #2 | 1600m | 5:14.9 | 11th · 3rd on team | 107.1 | -0.4% | |
| 2022-01-26 | PHS Polar Bear Meet #4 | 3200m | 11:46.07 | 5th · 3rd on team | 103.4 | -0.2% | |
| 2022-01-25 | Providence Polar Bear #4 | 3200m | 11:46.07 | 5th · 3rd on team | 103.4 | -0.2% | |
| 2022-01-12 | PHS Polar Bear Meet #3 | 1000m | 3:07.91 | 10th · 5th on team | 104.8 | -0.2% | PR SR |
| 2022-01-05 | PHS Polar Bear Meet #2 | 1600m | 5:27.18 | 13th · 4th on team | 103.2 | -0.2% | |
| 2021-12-20 | Weddington Invitational | 1600m | 5:14.74 | 23rd · 4th on team | 107.9 | -1.4% | PR SR RSR |
| 2021-12-15 | Weddington Polar Bear #2 | 3200m | 11:19.87 | 2nd · 1st on team | 107.5 | -1.1% | PR SR RSR |
| 2021-12-08 | PHS Polar Bear 1 | 500m | 1:28.83 | 26th · 9th on team | — | -0.2% | PR SR |