Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:19.9 | 80th · 1st on team | 125.7 | +0.000 | ★PR ★CR SR CSR RSR |
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 16:47.2 | 80th · 3rd on team | 122.0 | +0.010 | ★CR CSR |
| 2024-10-26 | WakeMed Soccer Park | 5000m | 16:31.4 | 17th · 3rd on team | 124.6 | +0.000 | |
| 2024-10-16 | WakeMed Soccer Park | 5000m | 16:25.6 | 12th · 2nd on team | 124.2 | +0.000 | CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 16:31.3 | 136th · 2nd on team | 125.3 | +0.000 | CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 17:48.9 | 138th · 5th on team | 120.7 | +0.046 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 16:41.1 | 57th · 7th on team | 121.8 | -0.003 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 17:03.4 | 68th · 3rd on team | 121.2 | +0.010 | CSR |
| 2023-10-28 | WakeMed Soccer Park | 5000m | 16:46.3 | 22nd · 2nd on team | 123.8 | +0.000 | |
| 2023-10-14 | Pole Green Park | 5000m | 16:24 | 97th · 2nd on team | 124.6 | +0.000 | PR ★CR SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 16:49.4 | 167th · 4th on team | 121.4 | +0.000 | |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 16:36 | 95th · 3rd on team | 124.5 | +0.000 | CR SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 17:38.9 | 69th · 8th on team | 117.2 | +0.005 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 17:07.8 | 50th · 2nd on team | 120.3 | +0.000 | |
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 17:35.6 | 116th · 4th on team | 119.0 | +0.010 | |
| 2022-10-29 | WakeMed Soccer Park | 5000m | 16:49.1 | 26th · 3rd on team | 122.0 | +0.000 | |
| 2022-10-19 | WakeMed Soccer Park | 5000m | 16:39.8 | 10th · 2nd on team | 123.2 | +0.000 | CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 16:29 | 76th · 3rd on team | 126.6 | +0.000 | PR CR R SR CSR RSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 16:49 | 45th · 2nd on team | 123.1 | +0.010 | PR CR R SR CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 16:53 | 26th · 2nd on team | 122.5 | +0.002 | PR ★CR R SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 17:46.4 | 130th · 4th on team | 117.0 | +0.010 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 18:48.7 | 23rd · 3rd on team | 111.6 | +0.010 | |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 18:10.2 | 29th · 3rd on team | 115.1 | +0.000 | PR CR SR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 18:24.7 | 160th · 8th on team | 113.7 | +0.000 | CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 18:18.8 | 23rd · 3rd on team | 115.2 | +0.010 | PR CR R SR CSR RSR |
| 2021-08-28 | McAlpine Creek Park | 5000m | 18:44.7 | 7th · 4th on team | 113.2 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | NCHSAA 4A East Regional | 800m | 1:59.35 | 9th · 1st on team | 126.2 | -0.032 | ★PR SR RSR |
| 2025-05-10 | NCHSAA 4A East Regional | 1600m | 4:28.17 | 8th · 1st on team | 125.3 | -0.032 | ★PR SR |
| 2025-04-25 | Cary AC Elite Sprint & Distance | 1600m | 4:29.76 | 10th · 1st on team | 124.4 | -0.035 | PR SR |
| 2025-04-16 | Cardinal Gibbons at Sanderson | 800m | 2:01.05 | 1st · 1st on team | 125.7 | -0.025 | SR RSR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:36.51 | 52nd · 1st on team | 121.6 | -0.039 | SR |
| 2025-03-14 | Patriot Invite | 800m | 2:02.77 | 7th · 1st on team | 122.9 | -0.027 | SR RSR |
| 2025-02-05 | Athens Last Chance Polar Bear | 1000m | 2:40.46 | 3rd · 1st on team | 121.7 | -0.039 | SR RSR |
| 2025-01-24 | Governor's Classic | 1000m | 2:45.56 | 5th · 1st on team | 119.3 | -0.039 | SR RSR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 9:52.79 | 91st · 1st on team | 118.3 | -0.068 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCHSAA 4A East Regional | 800m | 2:00.03 | 7th · 1st on team | 126.8 | -0.025 | PR ★R SR RSR |
| 2024-05-04 | Dogwood Track Classic | 800m | 2:01.46 | 49th · 1st on team | 123.8 | -0.040 | |
| 2024-04-27 | CAP 6 Championship | 800m | 2:00.54 | 4th · 1st on team | 126.1 | -0.027 | PR SR RSR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 4:33.46 | 94th · 1st on team | 122.0 | -0.042 | PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 4:35.23 | 95th · 1st on team | 122.0 | -0.042 | ★PR SR |
| 2024-04-13 | All American Track Classic | 800m | 2:01.79 | 35th · 1st on team | 123.7 | -0.037 | SR |
| 2024-03-22 | Athens Drive Friday Night Lights 2024 | 800m | 2:01.8 | 7th · 1st on team | 123.3 | -0.039 | SR |
| 2024-03-15 | Patriots Invitational | 800m | 2:02.55 | 13th · 1st on team | 124.0 | -0.027 | SR RSR |
| 2024-02-03 | Mondo Elite HS Invitational | 1000m | 2:42.84 | 24th · 1st on team | 121.4 | -0.039 | |
| 2024-01-27 | Apex Polar Bear | 1000m | 2:40.06 | 5th · 1st on team | 123.4 | -0.027 | ★PR SR RSR |
| 2024-01-25 | Wake Forest HS Polar Bear #3 | 500m | 1:11.62 | 3rd · 2nd on team | — | -0.018 | ★PR SR |
| 2024-01-25 | Wake Forest Polar Bear #3 | 500m | 1:11.62 | 3rd · 2nd on team | — | -0.018 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCHSAA 4A East Regional | 800m | 2:06.62 | 12th · 2nd on team | 119.8 | -0.032 | |
| 2023-05-05 | 2023 Run at the Storm - Last Chance Meet | 800m | 2:01.14 | 5th · 1st on team | 124.7 | -0.032 | PR SR RSR |
| 2023-04-29 | CAP 6 Conference Championships | 800m | 2:05.31 | 12th · 2nd on team | 121.6 | -0.026 | PR SR RSR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 4:39.02 | 135th · 1st on team | 119.5 | -0.042 | PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 4:41.23 | 139th · 1st on team | 119.4 | -0.042 | |
| 2023-04-01 | Panther Invitational | 800m | 2:09.39 | 19th · 1st on team | 116.9 | -0.036 | SR |
| 2023-04-01 | Panther Invitational | 1600m | 4:43.8 | 9th · 2nd on team | 118.7 | -0.036 | PR SR |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:40.28 | 57th · 2nd on team | 120.6 | -0.039 | PR SR RSR |
| 2023-01-20 | Governor's Classic | 1000m | 2:52.79 | 6th · 2nd on team | 114.6 | -0.039 | |
| 2023-01-10 | Spartan Classic | 1000m | 2:50.47 | 4th · 2nd on team | 116.2 | -0.039 | PR SR RSR |
| 2022-11-19 | Dash For Doobie | 3200m | 10:27.96 | 174th · 4th on team | 112.5 | -0.068 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Athens Last Chance | 800m | 2:08.6 | 11th · 2nd on team | 117.5 | -0.039 | PR R SR RSR |
| 2022-04-09 | All American Track Classic 2022 | 800m | 2:14.37 | 112th · 1st on team | 113.0 | -0.035 | |
| 2022-04-06 | Gibbons Quad | 200m | 26.96 | 17th · 8th on team | — | -0.027 | ★PR SR |
| 2022-04-06 | Gibbons Quad | 1600m | 5:00.25 | 12th · 5th on team | 114.0 | -0.027 | PR SR |
| 2022-03-30 | Cardinal Gibbons vs. Athens Drive | 1600m | 5:03.3 | 6th · 3rd on team | 110.7 | -0.039 | PR SR |
| 2022-03-19 | Cary Academy Invitational | 800m | 2:11.94 | 21st · 2nd on team | 115.6 | -0.035 | PR R SR RSR |