Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 28:29.1 | 28th · 17th on team | 86.8 | -2.2% | CSR |
| 2024-10-08 | Pinecrest HS | 5000m | 25:08.3 | 15th · 11th on team | 101.7 | +1.1% | ★CR CSR |
| 2024-10-05 | Hagan-Stone Park | 5000m | 24:47.5 | 19th · 3rd on team | 101.8 | -1.5% | SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 25:19.3 | 166th · 6th on team | 98.8 | -0.8% | CSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 25:17.1 | 48th · 10th on team | 99.5 | -1.6% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 23:43.5 | 11th · 11th on team | 104.9 | -2.2% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 24:03.4 | 128th · 2nd on team | 103.2 | -1.7% | PR ★CR SR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 24:23.9 | 28th · 3rd on team | 102.7 | -1.5% | ★CR CSR |
| 2023-09-26 | Southern Lee HS | 5000m | 24:12 | 11th · 9th on team | 103.6 | -1.4% | PR ★CR R SR CSR RSR |
| 2023-09-12 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 25:22 | 25th · 21st on team | 98.8 | -2.2% | CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 26:31.2 | 168th · 6th on team | 95.6 | -0.8% | SR CSR RSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 27:19.5 | 71st · 9th on team | 92.9 | -1.6% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 24:46.3 | 25th · 1st on team | 101.6 | -0.8% | PR ★CR R SR CSR RSR |
| 2022-09-20 | Union Pines HS | 5000m | 27:46 | 28th · 15th on team | 97.5 | +5.1% | ★CR CSR RSR |
| 2022-09-13 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 25:54 | 28th · 19th on team | 96.9 | -2.2% | CR SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 25:59.6 | 179th · 10th on team | 97.1 | -0.8% | SR CSR RSR |
| 2022-09-06 | Pinecrest HS | 5000m | 26:45.2 | 27th · 18th on team | 96.3 | +1.1% | CR SR CSR RSR |
| 2022-08-30 | Pinecrest HS | 5000m | 27:07.6 | 14th · 14th on team | 94.5 | +1.1% | CR SR CSR RSR |
| 2022-08-27 | McAlpine Creek Park | 5000m | 27:27 | 106th · 7th on team | 92.3 | -1.6% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 25:39.4 | 53rd · 7th on team | 98.9 | -0.8% | PR CR R SR CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 25:57 | 110th · 1st on team | 97.3 | -1.7% | CR CSR |
| 2021-09-25 | Hagan-Stone Park | 5000m | 25:55.9 | 54th · 2nd on team | 98.4 | -1.5% | PR CR R SR CSR RSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 26:18.2 | 160th · 4th on team | 97.0 | -0.8% | PR CR R SR CSR RSR |
| 2021-08-28 | McAlpine Creek Park | 5000m | 27:16.5 | 51st · 2nd on team | 94.0 | -1.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-03 | Sandhills Athletic Meet | 1600m | 7:12.96 | 12th · 8th on team | 93.9 | -0.4% | SR RSR |
| 2025-03-13 | SAC Track Meet # 1 | 1600m | 7:16.08 | 7th · 5th on team | 92.5 | -0.4% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-20 | SAC #3 | 1600m | 6:31.27 | 6th · 5th on team | 104.1 | 0.0% | ★PR SR RSR |
| 2024-03-07 | SAC #2 | 1600m | 6:35.09 | 7th · 7th on team | 102.5 | -0.4% | PR SR RSR |
| 2024-03-02 | Reagan Invite | 1600m | 6:39.61 | 18th · 4th on team | 100.3 | -1.7% | PR SR RSR |
| 2024-02-03 | Pinecrest Polar Bear Meet 3 | 1600m | 6:50.44 | 13th · 4th on team | 98.7 | -0.4% | SR |
| 2024-01-27 | The Viking Polar Bear | 1600m | 6:52.87 | 9th · 3rd on team | 98.6 | 0.0% | SR |
| 2023-12-02 | The Viking Polar Bear | 1000m | 3:58.68 | 11th · 5th on team | 99.8 | 0.0% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-30 | SAC Meet 4 | 3200m | 14:35.96 | 5th · 5th on team | 100.3 | 0.0% | ★PR SR RSR |
| 2023-03-23 | SAC Meet #3 | 1600m | 7:04 | 5th · 4th on team | 97.2 | +1.0% | |
| 2023-03-16 | SAC Meet 2 | 1600m | 6:47.58 | 10th · 6th on team | 99.8 | 0.0% | PR SR |
| 2022-12-10 | SAC Polar Bear | 1600m | 6:51.26 | 6th · 4th on team | 100.0 | +0.4% | SR RSR |
| 2022-12-03 | SAC Polar Bear 1 | 1600m | 6:59.5 | 14th · 5th on team | 98.1 | +0.4% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-21 | Pinecrest / Union Pines Meet #2 | 1600m | 6:50.06 | 8th · 4th on team | 99.8 | 0.0% | PR R SR RSR |
| 2022-04-13 | SAC 6 @ Hoke | 3200m | 16:21.44 | 3rd · 3rd on team | 91.0 | +0.5% | PR SR |
| 2022-04-06 | SAC Meet #5 at Southern Lee | 1600m | 7:20.9 | 5th · 4th on team | 93.2 | -0.2% | PR SR RSR |