Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 22:24.9 | 87th · 3rd on team | 111.6 | -1.2% | ★CR R CSR RSR |
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 22:26.3 | 26th · 3rd on team | 110.0 | -1.8% | ★CR CSR |
| 2024-10-16 | Riverbend Golf Complex | 5000m | 22:17.6 | 7th · 3rd on team | 111.5 | -1.9% | ★PR ★CR R SR CSR RSR |
| 2024-10-12 | Lakewood High School | 5000m | 22:18 | 102nd · 3rd on team | 110.0 | -2.6% | PR ★CR R SR CSR RSR |
| 2024-10-09 | Kentridge HS | 5000m | 23:26 | 6th · 3rd on team | 109.7 | +2.0% | ★CR R CSR RSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 22:51.6 | 209th · 3rd on team | 108.0 | -2.3% | PR ★CR SR CSR |
| 2024-09-25 | Game Farm Park | 5000m | 23:51.6 | 4th · 3rd on team | 106.5 | +0.2% | ★CR SR CSR |
| 2024-09-21 | Seaside 3 Course | 5000m | 27:15.3 | 67th · 3rd on team | 108.4 | +17.0% | ★CR CSR RSR |
| 2024-09-18 | Kentridge HS | 5000m | 24:46 | 5th · 3rd on team | 103.2 | +2.0% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 22:59.4 | 95th · 5th on team | 108.7 | -1.2% | CR CSR |
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 22:58.9 | 27th · 5th on team | 108.3 | -1.8% | CR CSR |
| 2023-10-11 | Riverbend Golf Complex | 5000m | 23:41.3 | 10th · 5th on team | 105.2 | -1.9% | CR CSR |
| 2023-10-04 | Celebration Park | 5000m | 23:51 | 9th · 5th on team | 105.8 | +0.1% | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 22:54.9 | 177th · 5th on team | 108.8 | -2.3% | PR CR R SR CSR RSR |
| 2023-09-23 | Camp Rilea National Guard | 5000m | 27:42.1 | 93rd · 1st on team | 105.8 | +15.0% | ★CR CSR RSR |
| 2023-09-20 | Lake Wilderness State Park | 5000m | 23:56.2 | 16th · 4th on team | 105.4 | +0.5% | ★CR SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 24:30.2 | 9th · 1st on team | 102.9 | -1.8% | SR CSR |
| 2023-09-13 | Kentridge HS | 5000m | 25:01 | 21st · 4th on team | 103.6 | +2.0% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 24:11.7 | 102nd · 6th on team | 103.8 | -1.2% | CR CSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 24:00.8 | 31st · 6th on team | 103.8 | -1.8% | CR CSR |
| 2022-10-12 | Riverbend Golf Complex | 5000m | 25:18 | 16th · 6th on team | 99.2 | -1.9% | CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 23:33.5 | 39th · 2nd on team | 105.8 | -2.6% | PR CR R SR CSR RSR |
| 2022-10-05 | Kentridge HS | 5000m | 24:38 | 11th · 6th on team | 105.2 | +2.0% | CR R CSR RSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 24:31.3 | 200th · 6th on team | 102.8 | -2.3% | CR SR CSR |
| 2022-09-24 | Camp Rilea National Guard | 5000m | 28:13 | 79th · 3rd on team | 104.3 | +15.0% | CR CSR RSR |
| 2022-09-21 | Lake Wilderness State Park | 5000m | 25:38.2 | 12th · 6th on team | 100.3 | +0.5% | CR SR CSR RSR |
| 2022-09-14 | Evergreen Senior High School | 5000m | 25:49.3 | 12th · 6th on team | 99.1 | +1.3% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Ft. Steilacoom Park | 5000m | 24:30.4 | 33rd · 9th on team | 103.4 | -1.8% | CR CSR |
| 2021-10-13 | Kentlake HS | 5000m | 24:24.1 | 18th · 8th on team | 104.2 | -0.8% | PR ★CR R SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 24:40.6 | 117th · 2nd on team | 101.5 | -2.6% | ★CR CSR |
| 2021-10-06 | Mount Rainier Course | 5000m | 24:31 | 1st · 1st on team | 103.9 | -0.8% | PR ★CR R SR CSR RSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 25:51.9 | 90th · 2nd on team | 96.9 | -2.3% | PR CR SR CSR |
| 2021-09-22 | Kentridge HS | 5000m | 26:17 | 20th · 6th on team | 98.9 | +2.0% | PR CR R SR CSR RSR |
| 2021-09-15 | Kentridge HS | 5000m | 26:29 | 13th · 9th on team | 98.0 | +2.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Liberty Twilight | 3200m | 13:26.43 | 39th · 1st on team | 107.4 | -1.5% | |
| 2025-05-01 | NPSL Meet: Kentridge vs Kennedy Catholic | 3200m | 13:09.11 | 1st · 1st on team | 111.0 | -0.9% | |
| 2025-05-01 | NPSL Meet: Kentridge vs Kennedy Catholic | 1600m | 6:23.03 | 5th · 3rd on team | 105.3 | -0.9% | |
| 2025-04-26 | Bill Harris Invitational | 3200m | 13:01.73 | 22nd · 1st on team | 112.3 | -0.4% | ★PR SR |
| 2025-04-26 | Bill Harris Invitational | 1600m | 5:56.82 | 19th · 2nd on team | 113.5 | -0.4% | ★R RSR |
| 2025-04-17 | NPSL Track - Kentridge / Tahoma @ Tahoma | 3200m | 13:06.16 | 6th · 2nd on team | 112.4 | 0.0% | PR SR |
| 2025-04-17 | NPSL Track - Kentridge / Tahoma @ Tahoma | 1600m | 6:17.34 | 9th · 2nd on team | 107.9 | 0.0% | |
| 2025-04-12 | Mt. Tahoma Track Festival | 3200m | 13:31.92 | 14th · 2nd on team | 106.9 | -1.0% | PR SR RSR |
| 2025-04-12 | Mt. Tahoma Track Festival | 1600m | 5:56.32 | 4th · 2nd on team | 112.8 | -1.0% | ★PR R SR RSR |
| 2025-04-02 | NPSL Meet: Stadium vs. Kentridge | 3200m | 13:33.02 | 2nd · 2nd on team | 106.7 | -1.0% | PR SR RSR |
| 2025-03-29 | Liberty Invite | 3200m | 13:46.8 | 16th · 2nd on team | 104.8 | -1.5% | PR SR |
| 2025-03-26 | NPSL Track - Kentridge / Todd Beamer @ FWMF | 1600m | 6:24.46 | 4th · 4th on team | 104.9 | -0.4% | SR RSR |
| 2025-03-26 | NPSL Track - Kentridge / Todd Beamer @ FWMF | 3200m | 14:00.74 | 3rd · 2nd on team | 103.9 | -0.4% | SR |
| 2025-03-20 | NPSL Meet: Kentridge vs Thomas Jefferson | 3200m | 14:12.9 | 3rd · 3rd on team | 103.9 | +0.5% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | Kent All City | 1600m | 6:17.49 | 6th · 2nd on team | 107.3 | -0.9% | |
| 2023-04-26 | Auburn, Tahoma @ Kentridge | 1600m | 6:27.15 | 16th · 3rd on team | 104.4 | -0.9% | |
| 2023-04-06 | Auburn Riverside @ Kentridge | 3200m | 13:55.27 | 3rd · 2nd on team | 104.4 | -0.9% | |
| 2023-03-29 | NPSL League - Kentridge / Thomas Jefferson @ Todd Beamer | 3200m | 13:54.51 | 3rd · 2nd on team | 105.3 | -0.1% | PR SR |
| 2023-03-25 | Kent-Meridian Invitational | 1600m | 6:16.83 | 19th · 1st on team | 107.7 | -0.9% | PR R SR RSR |
| 2023-03-23 | Auburn Mountainview @ Kentridge / Kennedy @ Kentwood | 3200m | 14:03.7 | 5th · 3rd on team | 103.8 | -0.9% | SR RSR |
| 2023-03-23 | Kennedy @ Kentwood | 3200m | 14:03.7 | 5th · 3rd on team | 103.8 | -0.9% |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | 3A / 4A NPSL Championships | 3200m | 14:04.06 | 16th · 3rd on team | 103.5 | -0.9% | |
| 2022-05-05 | KW, KR, KL @ Kent Meridan (French Field) All City Meet | 3200m | 13:56.97 | 4th · 3rd on team | 104.7 | -0.9% | PR R SR RSR |
| 2022-04-28 | Decatur, Auburn @ Kentridge - French Field | 3200m | 14:12.89 | 3rd · 3rd on team | 102.5 | -0.9% | PR SR |
| 2022-04-21 | Kentridge / Kentlake/ Todd Beamer @ Federal Way Memorial Stadium | 3200m | 14:18.82 | 4th · 3rd on team | 102.8 | -0.4% | PR SR |
| 2022-04-16 | South Sound Classic, Presented by Skipper's Elite Athlete | 1600m | 6:31.12 | 44th · 2nd on team | 104.0 | -0.5% | PR SR RSR |
| 2022-03-26 | KM Invite | 1600m | 6:41.44 | 10th · 1st on team | 100.9 | -0.9% | PR SR RSR |
| 2022-03-17 | Thomas Jefferson / Kentridge / Federal Way @ Federal Way Memorial Stadium | 3200m | 14:56.36 | 4th · 3rd on team | 98.1 | -0.4% | PR SR RSR |
| 2022-03-11 | Kent Jamboree | 1600m | 6:58.68 | 4th · 2nd on team | 96.6 | -0.9% | PR SR RSR |