Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 17:13 | 78th · 1st on team | 120.5 | +0.010 | ★CR CSR |
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 16:59.1 | 22nd · 2nd on team | 121.6 | +0.010 | ★CR CSR |
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 16:31.7 | 3rd · 2nd on team | 124.5 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 17:12.3 | 60th · 2nd on team | 119.3 | -0.004 | ★CR CSR |
| 2023-10-04 | Ft. Steilacoom Park | 5000m | 17:02.8 | 4th · 2nd on team | 120.6 | +0.004 | PR CR SR CSR |
| 2023-09-30 | Franklin Park-Yakima | 4828m | 17:04.8 | 5th · 1st on team | 120.8 | +0.046 | ★CR CSR |
| 2023-09-27 | White River HS | 5000m | 17:15.3 | 3rd · 2nd on team | 122.1 | +0.016 | ★CR SR CSR RSR |
| 2023-09-20 | Mount Tahoma HS | 4828m | 16:04 | 4th · 3rd on team | 121.3 | -0.008 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 17:16.8 | 56th · 3rd on team | 120.7 | +0.004 | SR CSR RSR |
| 2023-09-13 | Ft. Steilacoom Park | 4000m | 14:15.7 | 5th · 3rd on team | 114.3 | +0.015 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 17:13.6 | 30th · 6th on team | 120.9 | +0.010 | CR CSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 17:16.1 | 12th · 7th on team | 119.7 | +0.004 | |
| 2022-10-12 | Ft. Steilacoom Park | 5000m | 17:06.5 | 5th · 4th on team | 122.1 | +0.004 | PR CR R SR CSR RSR |
| 2022-10-08 | Lakewood High School | 4506m | 17:13 | 118th · 5th on team | 109.5 | — | ★PR ★CR SR CSR |
| 2022-10-01 | Franklin Park-Yakima | 4828m | 17:15.9 | 6th · 1st on team | 121.4 | +0.046 | PR CR R SR CSR RSR |
| 2022-09-14 | Ft. Steilacoom Park | 5000m | 18:09.2 | 7th · 4th on team | 113.9 | +0.004 | SR CSR |
| 2022-09-10 | LBA Park | 3218m | 11:33.1 | 9th · 2nd on team | 116.6 | +0.042 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Ft. Steilacoom Park | 5000m | 17:54.4 | 3rd · 3rd on team | 117.8 | +0.004 | PR CR R SR CSR RSR |
| 2021-10-13 | Ft. Steilacoom Park | 5000m | 17:56.4 | 17th · 8th on team | 116.8 | +0.004 | PR CR R SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 18:29.3 | 151st · 5th on team | 112.7 | -0.004 | ★CR CSR |
| 2021-10-06 | Frontier Park | 5000m | 18:50.5 | 12th · 7th on team | 113.3 | +0.025 | ★CR R CSR RSR |
| 2021-09-29 | Mount Tahoma HS | 5000m | 18:27 | 6th · 6th on team | 111.8 | -0.011 | PR ★CR SR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 18:40.2 | 40th · 4th on team | 112.9 | -0.000 | PR ★CR R SR CSR RSR |
| 2021-09-22 | Ft. Steilacoom Park | 5000m | 19:12.1 | 5th · 5th on team | 108.7 | +0.004 | PR CR R SR CSR RSR |
| 2021-09-15 | Mount Tahoma HS | 5000m | 19:36 | 7th · 5th on team | 104.7 | -0.011 | PR CR SR CSR |
| 2021-09-11 | Capital HS | 3588m | 14:12.6 | 27th · 1st on team | 108.3 | +0.063 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | PCL Track and Field Championships | pv | 9-00.00 | — | — | -0.039 | |
| 2024-04-24 | Lakes vs. Mt. Tahoma vs. Bonney Lake | pv | 8-06.00 | — | — | -0.028 | |
| 2024-04-18 | PCL Track - Stadium / Lakes @ Lakes | pv | 9-00.00 | — | — | -0.025 | |
| 2024-04-18 | PCL Track - Stadium / Lakes @ Lakes | 800m | 2:22.96 | 8th · 3rd on team | 106.3 | -0.025 | |
| 2024-03-27 | Lakes, Bonney Lake | 800m | 2:18 | 7th · 3rd on team | 110.8 | -0.025 | SR RSR |
| 2024-03-21 | PCL Track - Lincoln / Lakes @ Lakes | 800m | 2:19.71 | 3rd · 3rd on team | 108.5 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | PCL League Championships | 800m | 2:14.38 | 14th · 2nd on team | 111.8 | -0.039 | |
| 2023-05-04 | PCL Track - Lakes / Silas / Mt Tahoma @ Lakes | 1600m | 4:57.75 | 8th · 8th on team | 114.4 | -0.025 | ★PR SR |
| 2023-05-04 | PCL Track - Lakes / Silas / Mt Tahoma @ Lakes | 800m | 2:16.86 | 6th · 5th on team | 111.7 | -0.025 | |
| 2023-04-19 | Spanaway Lake v Lakes | 800m | 2:12.98 | 3rd · 2nd on team | 114.6 | -0.028 | RSR |
| 2023-04-15 | South Sound Classic, Presented by Nike Union Athletics Club | 800m | 2:12.28 | 34th · 3rd on team | 114.1 | -0.034 | ★PR SR RSR |
| 2023-04-12 | Lakes, Spanaway Lake, Mount Tahoma | 800m | 2:12.85 | 3rd · 2nd on team | 113.3 | -0.039 | |
| 2023-03-29 | Bonney Lake, Lakes, Stadium | 800m | 2:12.45 | 4th · 1st on team | 113.1 | -0.039 | PR SR |
| 2023-03-23 | PCL Track - Lakes / Lincoln / Stadium @ Lakes | 800m | 2:14.37 | 2nd · 2nd on team | 113.8 | -0.025 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Liberty Twilight | 1600m | 5:02.12 | 66th · 9th on team | 111.2 | -0.044 | PR SR |
| 2022-05-04 | Lakes - Mount Tahoma - Silas - Stadium @ Silas | 800m | 2:16.01 | 9th · 5th on team | 112.9 | -0.022 | PR SR RSR |
| 2022-04-20 | Lakes - Mount Tahoma - Spanaway Lake @ Mount Tahoma Stadium | 1600m | 5:06.98 | 4th · 4th on team | 109.7 | -0.039 | PR SR |
| 2022-04-13 | PCL Track - Lakes / Stadium / Bonney Lake @ Lakes | 800m | 2:21.5 | 5th · 2nd on team | 108.3 | -0.025 | |
| 2022-03-30 | Lakes - Lincoln - Stadium @ Mount Tahoma Stadium | 800m | 2:20.13 | 8th · 5th on team | 108.0 | -0.039 | |
| 2022-03-23 | PCL Track - Lakes / Mt. Tahoma / Silas @ Lakes HS | 800m | 2:19.39 | 2nd · 2nd on team | 110.0 | -0.025 | PR SR RSR |
| 2022-03-16 | PCL Jamboree | 800m | 2:20.56 | 7th · 2nd on team | 108.0 | -0.039 | PR SR RSR |