Racecast

Cole Metzler

SouthLake Christian Academy (NC) · 12 · 2ANC D2A1A · Compare head to head

Athlete rating 120.6 2023 TF season
Best race 123.6 TF
Races 70
Seasons 5 2019 — 2023

RankedNation #11898·NC #243·NC D3A #94·MAC #4·Team #3 ?

Cross Country

2022 XC 116.5

SouthLake Christian Academy (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-28 Hagan-Stone Park 5000m 17:15.9 17th · 1st on team 120.1 -0.021 ★PR ★CR SR CSR
2022-10-14 McAlpine Creek Park 5000m 17:23.5 2nd · 1st on team 120.5 -0.015 PR ★CR R SR CSR RSR
2022-09-27 Metrolina Christian Academy 5000m 17:37.4 7th · 1st on team 117.3 -0.026 PR ★CR SR CSR
2022-09-17 McAlpine Creek Park 5000m 17:39.3 30th · 1st on team 118.2 -0.015 PR CR SR CSR RSR
2022-09-13 Gaston Day School 5000m 19:31 1st · 1st on team 113.5 +0.037 ★CR CSR
2022-09-06 Hickory Grove Christian School 5000m 19:25 3rd · 1st on team 112.2 +0.026 ★CR CSR
2022-08-30 Fisher Farm Park 5000m 19:01.7 4th · 1st on team 111.8 +0.006 ★CR CSR
2022-08-19 Forsyth Country Day School 5000m 18:22.8 5th · 1st on team 118.0 +0.019 ★CR SR CSR RSR

2021 XC 116.1

SouthLake Christian Academy (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-29 Olsen Park 5000m 17:55.5 23rd · 2nd on team 116.5 -0.028 ★CR CSR
2021-10-21 McAlpine Creek Park 5000m 17:53.5 10th · 2nd on team 119.4 -0.015 PR CR R SR CSR RSR
2021-10-12 Hickory Grove Christian North Campus 5000m 19:17 4th · 2nd on team 116.5 +0.045 ★CR R CSR RSR
2021-09-28 SouthLake Christian Academy 5000m 19:40 6th · 2nd on team 113.6 +0.034 ★CR CSR
2021-09-04 Milliken Plant Course 5000m 18:53.5 78th · 2nd on team 114.6 +0.007 PR ★CR R SR CSR RSR

2020 XC 109.8

Langtree Charter (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-01-16 Ivey Redmon Sports Complex 5000m 19:00.5 16th · 1st on team 111.7 -0.009 PR ★CR R SR CSR RSR
2021-01-05 Fisher Farm Park 5000m 19:25 9th · 1st on team 111.3 +0.006 R SR CSR RSR
2020-12-15 Union Academy 5000m 21:00 8th · 2nd on team 106.5 +0.038 ★CR SR CSR RSR

2019 XC 107.3

Langtree Charter (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Fisher River Park 5000m 19:37.8 37th · 2nd on team 108.3 -0.000 ★CR CSR
2019-10-22 Fisher Farm Park 5000m 19:18 10th · 2nd on team 111.0 +0.006 PR CR R SR CSR RSR
2019-09-21 McAlpine Creek Park 5000m 20:25.3 250th · 3rd on team 102.7 -0.015 PR CR R SR CSR RSR

Track & Field

2023 TF 116.9

SouthLake Christian Academy (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-20 NCISAA DII T&F State Championships 1600m 4:32.73 6th · 1st on team 122.0 -0.045 ★PR SR
2023-05-20 NCISAA DII T&F State Championships 800m 2:03.47 5th · 1st on team 120.8 -0.045
2023-05-20 NCISAA DII T&F State Championships 3200m 9:41.82 2nd · 1st on team 123.6 -0.045 ★PR ★R SR RSR
2023-05-13 MAC Track and Field Championships 800m 2:02.06 2nd · 1st on team 122.0 -0.048
2023-05-13 MAC Track and Field Championships 1600m 4:35.62 2nd · 1st on team 120.4 -0.048
2023-05-12 MAC Track & Field Championships 800m 2:02.06 2nd · 1st on team 122.0 -0.047 PR R SR RSR
2023-05-12 MAC Track & Field Championships 1600m 4:35.62 2nd · 1st on team 120.4 -0.047 PR SR
2023-05-05 Gaston Christian Home Meet #4 3200m 10:24.9 2nd · 1st on team 115.8 -0.037 PR SR
2023-05-05 Gaston Christian Home Meet #4 1600m 4:39.62 2nd · 1st on team 119.8 -0.037 PR SR RSR
2023-04-25 Gaston Christian Home Meet #3 1600m 4:40.42 2nd · 1st on team 119.3 -0.037 PR SR RSR
2023-04-25 Gaston Christian Home Meet #3 800m 2:08.68 3rd · 2nd on team 116.7 -0.037
2023-04-13 Calvary Day School Home Meet 800m 2:07.01 1st · 1st on team 118.4 -0.039 PR SR RSR
2023-04-13 Calvary Day School Home Meet 3200m 11:13.97 3rd · 1st on team 107.7 -0.039
2023-04-04 HPCA home meet #1 800m 2:09.67 1st · 1st on team 115.8 -0.039 PR SR
2023-04-04 HPCA home meet #1 1600m 4:51.5 3rd · 1st on team 115.0 -0.039
2023-03-30 Gaston Christian Meet #2 3200m 10:36.23 2nd · 1st on team 113.7 -0.037
2023-03-30 Gaston Christian Meet #2 800m 2:10.53 1st · 1st on team 115.0 -0.037 PR SR
2023-03-30 Gaston Christian Meet #2 1600m 4:46.83 2nd · 1st on team 116.7 -0.037 SR
2023-03-14 Gaston Christian Home Meet #1 3200m 11:02.53 1st · 1st on team 109.6 -0.037
2023-03-14 Gaston Christian Home Meet #1 800m 2:15.87 3rd · 1st on team 111.4 -0.037
2023-03-14 Gaston Christian Home Meet #1 1600m 4:46.9 2nd · 1st on team 117.4 -0.037 SR RSR
2023-03-07 Woodlawn Home Meet 1 800m 2:14.49 3rd · 2nd on team 112.2 -0.035 SR RSR
2023-03-07 Woodlawn Home Meet 1 3200m 10:26.86 2nd · 1st on team 115.9 -0.035 PR SR RSR
2023-03-07 Woodlawn Home Meet 1 1600m 4:53.56 4th · 1st on team 114.6 -0.035 SR

2022 TF 113.2

SouthLake Christian Academy (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-21 NCISAA DII Track & Field State Championships 800m 2:14.4 19th · 2nd on team 112.7 -0.037
2022-05-21 NCISAA DII Track & Field State Championships 1600m 4:58.3 15th · 1st on team 113.1 -0.037
2022-05-21 NCISAA DII Track & Field State Championships 3200m 10:49.02 10th · 1st on team 112.4 -0.037
2022-05-13 MAC Championships 800m 2:12.14 6th · 2nd on team 114.4 -0.037
2022-05-13 MAC Championships 1600m 4:46.69 1st · 1st on team 117.5 -0.037
2022-05-13 MAC Championships 3200m 10:47.81 3rd · 1st on team 112.3 -0.037
2022-05-12 MAC TF Championships at Gaston Christian 800m 2:12.14 6th · 2nd on team 115.0 -0.037 PR SR
2022-05-12 MAC TF Championships at Gaston Christian 1600m 4:46.69 1st · 1st on team 118.2 -0.037 PR SR RSR
2022-05-12 MAC TF Championships at Gaston Christian 3200m 10:47.81 3rd · 1st on team 113.1 -0.037
2022-05-07 MAC Conference Tune Up 800m 2:13.12 4th · 1st on team 113.7 -0.037 PR SR
2022-05-07 MAC Conference Tune Up 400m 59.77 11th · 3rd on team -0.037 ★PR SR
2022-05-07 MAC Conference Tune Up 1600m 4:48 3rd · 1st on team 117.0 -0.037 PR SR RSR
2022-04-23 Gaston Christian Home Meet #3 lj 15-06.00 -0.037
2022-04-23 Gaston Christian Home Meet #3 3200m 11:16.79 2nd · 1st on team 108.3 -0.037
2022-04-23 Gaston Christian Home Meet #3 1600m 4:51.9 2nd · 1st on team 115.9 -0.037 PR SR RSR
2022-04-20 Woodlawn Home Meet 3 lj 14-10.00 -0.035
2022-04-20 Woodlawn Home Meet 3 1600m 4:55.88 2nd · 1st on team 114.2 -0.035 PR SR RSR
2022-04-20 Woodlawn Home Meet 3 3200m 10:46.54 2nd · 1st on team 113.0 -0.035 PR SR
2022-04-06 Woodlawn School Home Meet 2 lj 14-08.00 -0.035
2022-04-06 Woodlawn School Home Meet 2 3200m 11:01.27 2nd · 1st on team 111.4 -0.035 PR SR
2022-04-06 Woodlawn School Home Meet 2 1600m 4:59.17 3rd · 1st on team 113.6 -0.035 PR SR RSR
2022-03-31 Gaston Christian Home Meet #2 lj 14-00.00 -0.037
2022-03-31 Gaston Christian Home Meet #2 800m 2:17.22 3rd · 1st on team 110.9 -0.037 PR SR RSR
2022-03-31 Gaston Christian Home Meet #2 1600m 4:59.75 3rd · 1st on team 113.0 -0.037 PR SR RSR
2022-03-17 Gaston Christian Home Meet #1 lj 15-02.00 -0.037
2022-03-17 Gaston Christian Home Meet #1 3200m 11:03.5 4th · 1st on team 109.8 -0.037 PR SR RSR
2022-03-17 Gaston Christian Home Meet #1 1600m 5:10.72 5th · 1st on team 108.3 -0.037 PR SR