Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 23:14.3 | 358th · 9th on team | — | -0.9% | CSR |
| 2024-10-24 | Valleywood Golf Course | 5000m | 18:16.5 | 37th · 5th on team | 111.7 | -2.7% | ★CR CSR |
| 2024-10-10 | Battle Creek Regional Park | 5000m | 18:11.1 | 21st · 5th on team | 114.8 | -0.9% | ★CR CSR RSR |
| 2024-10-03 | Litchfield Golf Course | 5000m | 17:50.2 | 58th · 5th on team | 111.2 | -4.9% | ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 19:26 | 99th · 4th on team | 110.7 | +2.0% | CSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 18:40 | 67th · 5th on team | 112.6 | -0.4% | CSR |
| 2024-09-05 | St. Croix Bluffs Regional Park | 5000m | 18:29.8 | 35th · 4th on team | 113.9 | -0.3% | ★CR SR CSR RSR |
| 2024-08-30 | Rosemount Middle School | 3218m | 11:43 | 115th · 4th on team | 109.3 | -1.0% | ★CR CSR |
| 2024-08-24 | Bassett Creek Park | 3218m | 11:30.6 | 22nd · 2nd on team | 112.6 | -0.7% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 18:12.7 | 143rd · 3rd on team | 114.2 | -0.9% | ★CR CSR |
| 2023-10-26 | Valleywood Golf Course | 5000m | 18:28.5 | 43rd · 5th on team | 111.4 | -2.7% | CR CSR |
| 2023-10-04 | Gale Woods Farm | 5000m | 17:57.9 | 17th · 3rd on team | 117.3 | -0.1% | ★CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 18:53.6 | 89th · 4th on team | 113.0 | +2.0% | CSR |
| 2023-09-14 | Little Falls Golf Course | 5000m | 17:43 | 46th · 3rd on team | 118.3 | -0.4% | ★CR ★R CSR RSR |
| 2023-09-07 | Montgomery National Golf Club | 5000m | 17:38.1 | 23rd · 4th on team | 116.6 | -0.6% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 18:54.8 | 145th · 6th on team | 112.4 | +1.1% | |
| 2022-10-25 | Highland 9 Golf Course | 5000m | 17:44 | 25th · 6th on team | 117.6 | -1.3% | PR ★CR R SR CSR RSR |
| 2022-10-05 | Gale Woods Farm | 5000m | 18:06 | 16th · 5th on team | 116.5 | -0.1% | PR CR R SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 18:34.8 | 109th · 6th on team | 115.8 | +2.0% | ★CR CSR |
| 2022-09-15 | Little Falls Golf Course | 5000m | 18:12.5 | 49th · 5th on team | 116.4 | -0.4% | PR CR R SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 18:44.2 | 140th · 3rd on team | 115.1 | +1.1% | PR ★CR R SR CSR RSR |
| 2022-08-27 | Bassett Creek Park | 3200m | 11:38.8 | 10th · 3rd on team | 110.4 | -0.7% | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 19:19 | 705th · 5th on team | 109.8 | -0.9% | PR CR R SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 20:04.5 | 252nd · 7th on team | 109.4 | +2.0% | CR R CSR RSR |
| 2021-09-16 | Little Falls Golf Course | 5000m | 19:54.4 | 94th · 7th on team | 108.1 | -0.4% | CR R CSR RSR |
| 2021-09-09 | Shamrock Golf Course | 5000m | 19:40 | 2nd · 1st on team | 108.0 | -0.9% | PR ★CR R SR CSR RSR |
| 2021-09-02 | St. Olaf College | 5000m | 19:53.6 | 35th · 2nd on team | 107.7 | +1.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 3AA Championships | hj | 5-06.00 | — | — | +0.2% | |
| 2025-05-28 | MSHSL Section 3AA Championships | pv | 11-00.00 | — | — | +0.2% | |
| 2025-05-22 | Rockford Last Chance Meet | hj | 5-05.00 | — | — | -0.2% | |
| 2025-05-22 | Rockford Last Chance Meet | pv | 10-00.00 | — | — | -0.2% | |
| 2025-05-17 | IMAC Conference Championships | hj | 5' 6" | — | — | -0.1% | |
| 2025-05-17 | IMAC Conference Championships | pv | 10' 6" | — | — | -0.1% | |
| 2025-05-07 | IMAC Conference Relays | hj | 5' 6" | — | — | +0.4% | |
| 2025-05-07 | IMAC Conference Relays | pv | 10' 6" | — | — | +0.4% | |
| 2025-05-03 | Redhawk Invitational | pv | 9' 6" | — | — | +0.5% | |
| 2025-05-03 | Redhawk Invitational | hj | 5' 2" | — | — | +0.5% | |
| 2025-04-22 | PA Triangular Invite | hj | 5-08.00 | — | — | -0.1% | |
| 2025-04-22 | PA Triangular Invite | pv | 10-06.00 | — | — | -0.1% | |
| 2025-04-22 | PA Triangular Invite | 400m | 56.22 | 4th · 2nd on team | — | -0.1% | SR |
| 2025-04-16 | IMAC Tri - Minnehaha Academy | pv | 10' 0" | — | — | +0.5% | |
| 2025-04-05 | IMAC Track Meet | pv | 10' 0" | — | — | +0.4% | |
| 2025-04-05 | IMAC Track Meet | 100m | 12.96 | 20th · 11th on team | — | +0.4% | ★PR SR |
| 2025-04-05 | IMAC Track Meet | 200m | 25.93 | 12th · 3rd on team | — | +0.4% | ★PR SR |
| 2025-02-05 | Norm Ayen Invitational | pv | DNS | — | — | -0.3% |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 3AA Championships | pv | 10' 0 | — | — | -0.1% | |
| 2024-06-01 | MSHSL Section 3AA Championships | 400m | 55.11 | 17th · 1st on team | — | -0.1% | ★PR SR |
| 2024-05-23 | Breck Tri | pv | 9-06.00 | — | — | -0.4% | |
| 2024-05-23 | Breck Tri | 800m | 2:15.95 | 8th · 2nd on team | 110.6 | -0.4% | SR RSR |
| 2024-05-11 | Gryphon Mega Meet – Varsity and JV | pv | NH | — | — | 0.0% | |
| 2024-05-07 | IMAC Conference Relays | pv | 8-06.00 | — | — | +0.4% |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 4A Championships | hj | 5-05.00 | — | — | -0.2% | |
| 2023-06-01 | MSHSL Section 4A Championships | 800m | 2:15.35 | 31st · 1st on team | 111.9 | -0.2% | |
| 2023-05-23 | Belle Plaine Last Chance Meet | lj | 16-10.00 | — | — | +1.1% | |
| 2023-05-23 | Belle Plaine Last Chance Meet | hj | 5-08.00 | — | — | +1.1% | |
| 2023-05-23 | Belle Plaine Last Chance Meet | 800m | 2:13.66 | 9th · 3rd on team | 114.1 | +1.1% | ★PR SR RSR |
| 2023-05-18 | IMAC Conference Championships | hj | 5-06.00 | — | — | -0.1% | |
| 2023-05-09 | Section 3AA True Team | hj | 5-04.00 | — | — | +0.2% | |
| 2023-05-09 | Section 3AA True Team | 1600m | 5:13.7 | 13th · 2nd on team | 107.3 | +0.2% | ★PR SR RSR |
| 2023-05-02 | SCLA Invitational | hj | 5-02.00 | — | — | +0.2% | |
| 2023-05-02 | SCLA Invitational | 800m | 2:21.96 | 11th · 2nd on team | 107.3 | +0.2% | SR RSR |
| 2023-04-24 | PA Triangular Now at PA | hj | 5-04.00 | — | — | -0.1% | |
| 2023-04-24 | PA Triangular Now at PA | 1600m | 5:18.04 | 9th · 2nd on team | 105.3 | -0.1% | SR RSR |
| 2023-04-08 | IMAC Indoor Track Meet - UofM | lj | 16-06.00 | — | — | -0.9% | |
| 2023-04-08 | IMAC Indoor Track Meet - UofM | hj | 5-02.00 | — | — | -0.9% | |
| 2023-04-08 | IMAC Indoor Track Meet - UofM | 1600m | 5:38.41 | 24th · 3rd on team | 99.7 | -0.9% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | Belle Plaine Last Chance | lj | 16-01.00 | — | — | +1.1% | |
| 2022-05-26 | Belle Plaine Last Chance | hj | 5-04.00 | — | — | +1.1% | |
| 2022-05-26 | Belle Plaine Last Chance | 1600m | 5:15.11 | 10th · 4th on team | 108.5 | +1.1% | PR SR |
| 2022-05-19 | IMAC Conference Championships | hj | 5-00.00 | — | — | -0.1% | |
| 2022-05-19 | IMAC Conference Championships | lj | 16-00.00 | — | — | -0.1% | |
| 2022-05-03 | St. Croix Lutheran Invite | hj | 5-02.00 | — | — | +0.2% | |
| 2022-05-03 | St. Croix Lutheran Invite | lj | 17-07.00 | — | — | +0.2% | |
| 2022-05-03 | St. Croix Lutheran Invite | 800m | 2:17.96 | 7th · 5th on team | 110.1 | +0.2% | PR R SR RSR |
| 2022-04-28 | IMAC Conference Relays | hj | 5-02.00 | — | — | +0.4% | |
| 2022-04-28 | IMAC Conference Relays | lj | 14-05.75 | — | — | +0.4% |