Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 24:32.1 | 260th · 4th on team | 102.7 | +0.016 | ★CR CSR |
| 2024-10-24 | Valleywood Golf Course | 5000m | 20:45.8 | 20th · 2nd on team | 118.8 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2024-10-10 | Battle Creek Regional Park | 5000m | 21:25.1 | 10th · 2nd on team | 117.7 | +0.015 | ★CR R CSR RSR |
| 2024-10-03 | Litchfield Golf Course | 5000m | 20:54.1 | 30th · 2nd on team | 114.4 | -0.026 | PR ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 24:14.3 | 158th · 3rd on team | 107.2 | +0.046 | CSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 22:14.6 | 51st · 2nd on team | 114.0 | +0.020 | ★CR SR CSR RSR |
| 2024-09-05 | St. Croix Bluffs Regional Park | 5000m | 22:28.5 | 13th · 2nd on team | 113.0 | +0.021 | ★CR SR CSR |
| 2024-08-30 | Rosemount Middle School | 3218m | 13:58.2 | 73rd · 2nd on team | 111.1 | +0.014 | ★CR CSR |
| 2024-08-24 | Bassett Creek Park | 3218m | 13:51.8 | 8th · 2nd on team | 113.3 | +0.016 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 30:27.2 | 263rd · 8th on team | — | +0.016 | CSR |
| 2023-10-26 | Valleywood Golf Course | 5000m | 21:11.2 | 18th · 3rd on team | 117.4 | -0.002 | PR CR R SR CSR RSR |
| 2023-10-04 | Gale Woods Farm | 5000m | 21:43.7 | 16th · 3rd on team | 117.2 | +0.023 | ★CR R CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 23:11.8 | 132nd · 3rd on team | 111.3 | +0.046 | ★CR CSR |
| 2023-09-07 | Montgomery National Golf Club | 5000m | 21:13 | 43rd · 3rd on team | 117.2 | +0.018 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 22:42.9 | 138th · 5th on team | 112.9 | +0.036 | ★CR R CSR RSR |
| 2022-10-25 | Highland 9 Golf Course | 5000m | 22:15.9 | 30th · 4th on team | 112.8 | +0.011 | PR ★CR R SR CSR RSR |
| 2022-10-05 | Gale Woods Farm | 5000m | 23:13.6 | 1st · 1st on team | 109.4 | +0.023 | PR CR R SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 25:58.9 | 376th · 8th on team | 100.2 | +0.046 | CR CSR |
| 2022-09-15 | Little Falls Golf Course | 5000m | 24:26.8 | 94th · 6th on team | 104.5 | +0.020 | PR CR SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 26:05.9 | 318th · 6th on team | 99.8 | +0.036 | SR CSR RSR |
| 2022-08-27 | Bassett Creek Park | 3200m | 15:37.8 | 13th · 3rd on team | 99.6 | +0.016 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 28:40.3 | 809th · 6th on team | — | +0.016 | CR CSR |
| 2021-09-16 | Little Falls Golf Course | 5000m | 26:35.5 | 42nd · 3rd on team | 97.2 | +0.020 | CR CSR |
| 2021-09-09 | Shamrock Golf Course | 5000m | 26:12.4 | 14th · 1st on team | 97.3 | +0.015 | ★CR CSR |
| 2021-09-02 | St. Olaf College | 5000m | 25:50.2 | 85th · 2nd on team | 99.8 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 3AA Championships | 1600m | 5:43.46 | 8th · 2nd on team | 119.0 | -0.028 | |
| 2025-05-28 | MSHSL Section 3AA Championships | 800m | 2:36.86 | 19th · 2nd on team | 117.2 | -0.028 | |
| 2025-05-28 | MSHSL Section 3AA Championships | 800m | 2:34.12 | 15th · 1st on team | 119.3 | -0.028 | ★PR SR |
| 2025-05-22 | Rockford Last Chance Meet | 800m | 2:36.66 | 6th · 2nd on team | 117.2 | -0.031 | PR SR |
| 2025-05-07 | IMAC Conference Relays | 1600m | 5:41.42 | 9th · 2nd on team | 120.6 | -0.024 | ★PR ★R SR RSR |
| 2025-05-03 | Redhawk Invitational | 3200m | 12:50.1 | 2nd · 2nd on team | 115.2 | -0.024 | ★PR SR |
| 2025-04-22 | PA Triangular Invite | 800m | 2:39.25 | 6th · 1st on team | 115.2 | -0.029 | PR SR |
| 2025-04-16 | IMAC Tri - Minnehaha Academy | 1600m | 5:56.32 | 5th · 1st on team | 115.6 | -0.024 | PR SR RSR |
| 2025-04-16 | IMAC Tri - Minnehaha Academy | 800m | 2:50.79 | 7th · 2nd on team | 108.3 | -0.024 | SR |
| 2025-04-05 | IMAC Track Meet | 1600m | 6:15.49 | 14th · 1st on team | 109.6 | -0.024 | PR SR |
| 2025-02-05 | Norm Ayen Invitational | 3200m | 13:02.96 | 6th · 1st on team | 112.6 | -0.031 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 3AA Championships | 1600m | 6:15.84 | 20th · 3rd on team | 108.8 | -0.030 | PR SR |
| 2024-05-23 | Breck Tri | 1600m | 6:16.1 | 12th · 4th on team | 109.1 | -0.032 | PR SR RSR |
| 2024-05-11 | Gryphon Mega Meet – Varsity and JV | 3200m | 14:01.23 | 3rd · 2nd on team | 105.6 | -0.027 | SR RSR |
| 2024-05-04 | Redhawk Invitational | 1600m | 6:33.19 | 3rd · 1st on team | 104.9 | -0.024 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 4A Championships | 800m | 2:45.68 | 26th · 1st on team | 111.9 | -0.030 | PR SR RSR |
| 2023-05-23 | Belle Plaine Last Chance Meet | 1600m | 6:17.71 | 5th · 3rd on team | 110.0 | -0.019 | PR SR |
| 2023-05-09 | Section 3AA True Team | 3200m | 13:14.22 | 6th · 1st on team | 111.3 | -0.026 | PR SR RSR |
| 2023-04-24 | PA Triangular Now at PA | 3200m | 13:50.43 | 3rd · 1st on team | 105.9 | -0.029 | PR SR |
| 2023-04-08 | IMAC Indoor Track Meet - UofM | 1600m | 6:22.14 | 16th · 3rd on team | 107.7 | -0.038 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | Belle Plaine Last Chance | 3200m | 14:04.27 | 5th · 2nd on team | 105.7 | -0.019 | PR SR |
| 2022-05-09 | Gryphon JV Invitational #2 | 1600m | 6:36.36 | 2nd · 2nd on team | 104.9 | -0.027 | PR SR |
| 2022-05-03 | St. Croix Lutheran Invite | 3200m | 14:19.39 | 7th · 3rd on team | 103.8 | -0.026 | PR SR |
| 2022-04-23 | 7th Annual Minnehaha Academy Redhawk Invitational | 800m | 2:57.88 | 17th · 2nd on team | 105.9 | -0.024 | PR R SR RSR |