Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Lower Woodland | 5000m | 19:26.3 | 61st · 4th on team | 106.4 | +0.017 | ★CR SR CSR RSR |
| 2024-10-17 | Lower Woodland | 5000m | 20:03.7 | 15th · 1st on team | 103.0 | +0.017 | CSR RSR |
| 2024-10-09 | Lincoln Park | 5000m | 20:15.9 | 14th · 12th on team | 101.3 | +0.006 | ★CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 19:56.6 | 149th · 1st on team | 102.5 | -0.001 | SR CSR RSR |
| 2024-09-25 | Lower Woodland | 5000m | 21:19 | 26th · 7th on team | 97.8 | +0.017 | CSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 20:37.3 | 156th · 3rd on team | 99.5 | +0.004 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Lower Woodland | 5000m | 21:30.9 | 120th · 12th on team | 97.6 | +0.017 | |
| 2023-10-11 | Lower Woodland | 5000m | 20:55.6 | 81st · 11th on team | 99.7 | +0.017 | CSR RSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 20:45.2 | 174th · 2nd on team | 99.3 | -0.001 | SR CSR RSR |
| 2023-09-27 | Warren G. Magnuson Park | 5000m | 21:11.3 | 63rd · 11th on team | 97.2 | -0.002 | SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 21:41.1 | 194th · 2nd on team | 96.2 | +0.004 | CR SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 13:47.6 | 35th · 1st on team | 95.2 | +0.024 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Lower Woodland | 5000m | 20:09.4 | 65th · 3rd on team | 104.4 | +0.017 | |
| 2022-10-12 | Lower Woodland | 5000m | 19:56.2 | 47th · 10th on team | 106.0 | +0.017 | CR CSR |
| 2022-10-05 | Warren G. Magnuson Park | 5000m | 20:12.6 | 45th · 12th on team | 102.2 | -0.002 | CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 19:30.9 | 203rd · 6th on team | 107.1 | -0.001 | ★CR SR CSR RSR |
| 2022-09-10 | Civic Stadium | 3218m | 13:09.2 | 77th · 4th on team | 101.0 | +0.024 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 18:33.3 | 38th · 1st on team | 112.8 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-01 | Warren G. Magnuson Park | 5000m | 19:21.9 | 40th · 6th on team | 108.0 | -0.002 | PR CR R SR CSR RSR |
| 2021-09-23 | Warren G. Magnuson Park | 5000m | 19:34.9 | 33rd · 6th on team | 106.8 | -0.002 | |
| 2021-09-15 | Warren G. Magnuson Park | 5000m | 19:23.5 | 54th · 6th on team | 107.3 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | 2025 IHS Final Four + Steeple | 2ksteeple | 7:50.6 | 5th · 1st on team | — | -0.030 | ★PR SR |
| 2025-05-08 | NWAC - Ingraham, Garfield, Lakeside, Roosevelt | 1600m | 5:16.72 | 4th · 1st on team | 106.3 | -0.030 | ★PR SR RSR |
| 2025-05-01 | NWAC - Ingraham, E. Catholic, Lincoln, Roosevelt | 1600m | 5:24.99 | 11th · 4th on team | 104.0 | -0.030 | PR SR RSR |
| 2025-04-03 | NWAC - Ingraham, Ballard, E. Catholic, Lakeside, Lincoln | 1600m | 5:28.31 | 18th · 3rd on team | 102.5 | -0.030 | PR SR |
| 2025-03-27 | NWAC - Ingraham, B. Blanchet, Cleveland, Franklin, Holy Names/O'Dea, R.Beach | 3200m | 11:47.35 | 12th · 6th on team | 103.6 | -0.030 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | NWAC - Ingraham, Ballard, Holy Names/O'Dea, Lincoln, Franklin | 1600m | 5:57.68 | 29th · 4th on team | 94.5 | -0.030 | SR RSR |
| 2024-04-25 | NWAC - Ingraham, B. Blanchet, E. Catholic, Lakeside | 1600m | 6:07.12 | 26th · 5th on team | 92.6 | -0.030 | |
| 2024-04-18 | NEAC - N. Hale, E. Catholic, Franklin, Ingraham, S. Prep | 1600m | 6:11.8 | 30th · 7th on team | 90.9 | -0.029 | |
| 2024-03-27 | SWAC - C. Sealth, B. Blanchet, Holy Names/O'Dea, Ingraham, W. Seattle | 1600m | 6:03.95 | 26th · 4th on team | 93.1 | -0.032 | SR RSR |
| 2024-03-13 | Ingraham Jamboree 2024 | 2ksteeple | 8:13.49 | 6th · 1st on team | — | -0.030 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | Ingraham, Cleveland, Holy Names, Lakeside, O'Dea, R. Beach, S. Prep | 1600m | 5:43.64 | 28th · 4th on team | 98.4 | -0.030 | |
| 2023-04-27 | Ingraham, B. Blanchet, Cleveland, Holy Names, O'Dea, R. Beach, W. Seattle | 1600m | 5:39.05 | 20th · 3rd on team | 100.0 | -0.030 | |
| 2023-04-20 | C. Sealth, B. Blanchet, Cleveland, Ingraham, R. Beach, S. Prep, W. Seattle | 1600m | 5:47.25 | 29th · 4th on team | 97.6 | -0.032 | |
| 2023-04-05 | N. Hale, B. Blanchet, Ingraham, Lakeside, S. Prep | 1600m | 5:36.49 | 19th · 5th on team | 100.7 | -0.029 | PR SR RSR |
| 2023-03-30 | Ingraham, Ballard, B. Blanchet, E. Catholic, S. Prep | 1600m | 5:37.13 | 21st · 6th on team | 100.5 | -0.030 | PR SR RSR |
| 2023-03-16 | IHS Intrasquad | 1_5ksteeple | 5:49.8 | 2nd · 2nd on team | — | -0.038 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Final Four Laps 3: "The Return Of The Time Trial" | 1600m | 5:38.7 | 29th · 10th on team | 100.4 | -0.030 | PR SR |
| 2022-05-05 | Metro Track - Ingraham / Lakeside / Lincoln / W. Seattle @ NWAC | 3200m | 12:51.82 | 21st · 2nd on team | 95.6 | -0.030 | |
| 2022-04-21 | Ingraham, Ballard, Lincoln | 3200m | 12:09.67 | 17th · 6th on team | 101.3 | -0.030 | PR SR RSR |
| 2022-04-07 | Metro Track - Ingraham / Garfield / Lakeside / S. Prep @ NWAC | 3200m | 12:30.23 | 4th · 2nd on team | 98.2 | -0.030 | |
| 2022-03-31 | Ingraham, Franklin, Lincoln, S. Prep | 3200m | 12:54.45 | 20th · 4th on team | 94.7 | -0.030 | |
| 2022-03-24 | Ingraham, Ballard, B. Blanchet, Cleveland | 3200m | 12:22.67 | 5th · 2nd on team | 98.8 | -0.030 | PR SR RSR |
| 2022-03-17 | Nathan Hale Jamboree | 1600m | 5:49.63 | 32nd · 9th on team | 97.4 | -0.029 | PR SR RSR |