Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 16:45.6 | 11th · 1st on team | 126.4 | +0.029 | ★CR ★R CSR RSR |
| 2024-11-09 | Wickham Park | 5000m | 17:43 | 169th · 1st on team | 119.3 | +0.034 | ★CR CSR |
| 2024-10-26 | Troy Howard Middle School | 5000m | 16:21.3 | 4th · 1st on team | 124.1 | -0.006 | |
| 2024-10-11 | Mt. Blue High School | 3266m | 11:01 | 3rd · 1st on team | 122.7 | +0.056 | ★PR ★CR SR CSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 16:20.1 | 12th · 1st on team | 123.4 | -0.006 | ★CR CSR |
| 2024-09-21 | Brunswick High School | 5000m | 16:05.9 | 1st · 1st on team | 124.2 | -0.009 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Cony HS | 3540m | 13:46.7 | 1st · 1st on team | 122.5 | +0.214 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 16:56.3 | 108th · 1st on team | 120.9 | -0.006 | |
| 2023-11-04 | Troy Howard Middle School | 5000m | 16:48.8 | 11th · 1st on team | 120.8 | -0.006 | |
| 2023-10-21 | Troy Howard Middle School | 5000m | 16:56.7 | 4th · 1st on team | 120.6 | -0.006 | |
| 2023-10-14 | Messalonskee High School | 5000m | 17:20.6 | 5th · 1st on team | 119.5 | +0.006 | ★CR CSR |
| 2023-10-06 | Mt. Blue High School | 3218m | 11:13 | 4th · 1st on team | 120.5 | +0.073 | ★PR ★CR SR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 16:29 | 22nd · 1st on team | 124.1 | -0.006 | PR CR SR CSR |
| 2023-09-21 | Lincoln Academy | 5000m | 17:16.1 | 1st · 1st on team | 122.3 | +0.017 | ★CR CSR |
| 2023-09-15 | Leavitt Area HS | 5000m | 17:12.4 | 2nd · 1st on team | 123.7 | +0.043 | ★CR SR CSR |
| 2023-09-09 | Quarry Road | 5000m | 17:31 | 3rd · 1st on team | 125.8 | +0.079 | ★CR SR CSR |
| 2023-09-01 | Mt. Blue High School | 5000m | 17:33.7 | 2nd · 1st on team | 126.3 | +0.079 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 17:38.7 | 128th · 2nd on team | 119.4 | +0.011 | ★CR CSR |
| 2022-10-29 | Twin Brook Recreation Area | 5000m | 17:17.5 | 10th · 2nd on team | 122.8 | +0.029 | CR R CSR RSR |
| 2022-10-22 | Troy Howard Middle School | 5000m | 16:59.9 | 11th · 2nd on team | 121.5 | -0.006 | CR CSR |
| 2022-10-15 | Cony HS | 5000m | 18:03.4 | 6th · 2nd on team | 120.3 | +0.051 | ★CR CSR |
| 2022-10-07 | Mt. Blue High School | 3218m | 11:36 | 11th · 2nd on team | 116.8 | +0.073 | PR CR SR CSR |
| 2022-10-01 | Belfast HS | 5000m | 16:53.8 | 21st · 2nd on team | 120.7 | -0.010 | PR ★CR SR CSR |
| 2022-09-22 | Lincoln Academy | 5000m | 17:58.6 | 2nd · 2nd on team | 118.2 | +0.017 | CR SR CSR |
| 2022-09-02 | Mt. Blue High School | 5000m | 18:13.7 | 2nd · 2nd on team | 122.5 | +0.079 | CR R SR CSR RSR |
| 2022-08-26 | Cony HS | 3540m | 14:10.5 | 3rd · 2nd on team | 119.0 | +0.214 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Belfast HS | 5000m | 17:40.8 | 25th · 2nd on team | 117.4 | -0.010 | |
| 2021-10-23 | Belfast HS | 5000m | 17:22 | 14th · 2nd on team | 119.0 | -0.010 | PR CR R SR CSR RSR |
| 2021-10-08 | Mt. Blue High School | 3218m | 12:07 | 10th · 2nd on team | 114.7 | +0.073 | PR CR SR CSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 17:59.8 | 56th · 2nd on team | 115.5 | -0.006 | PR CR SR CSR |
| 2021-09-23 | Lincoln Academy | 5000m | 18:56.3 | 7th · 2nd on team | 113.0 | +0.017 | PR CR SR CSR |
| 2021-09-03 | Mt. Blue High School | 5000m | 19:08.3 | 3rd · 2nd on team | 116.0 | +0.079 | PR CR SR CSR |
| 2021-08-27 | Cony HS | 4000m | 15:10.7 | 8th · 2nd on team | 116.5 | +0.067 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-10 | MPA Maine Class A State Track & Field Championships | 3200m | 10:18.54 | 18th · 1st on team | 118.1 | -0.027 | SR |
| 2025-06-10 | MPA Maine Class A State Track & Field Championships | 1600m | 4:42.36 | 14th · 1st on team | 119.8 | -0.027 | ★PR SR RSR |
| 2025-06-02 | KVAC Large School Championship | 1600m | 4:47.5 | 6th · 1st on team | 116.4 | -0.038 | |
| 2025-06-02 | KVAC Large School Championship | 3200m | 10:19.17 | 6th · 1st on team | 116.8 | -0.038 | SR |
| 2025-05-26 | Capital City Classic | javelin | 73-5 | — | — | -0.038 | |
| 2025-05-26 | Capital City Classic | 800m | 2:08.32 | 2nd · 1st on team | 116.8 | -0.038 | ★PR SR |
| 2025-05-15 | Lewiston Meet #2 | javelin | 76-04 | — | — | -0.027 | |
| 2025-05-15 | Lewiston Meet #2 | 1600m | 4:43.16 | 2nd · 1st on team | 119.4 | -0.027 | PR SR RSR |
| 2025-05-15 | Lewiston Meet #2 | 3200m | 10:30.06 | 3rd · 1st on team | 116.4 | -0.027 | SR |
| 2025-05-08 | EDWARD LITTLE-LAWRENCE-MT VALLEY-MT BLUE-@ Oxford Hills | 1600m | 4:54.28 | 2nd · 1st on team | 116.2 | -0.017 | |
| 2025-05-08 | EDWARD LITTLE-LAWRENCE-MT VALLEY-MT BLUE-@ Oxford Hills | 800m | 2:16.85 | 3rd · 1st on team | 112.1 | -0.017 | |
| 2025-04-30 | Mt. Blue Meet #1 | javelin | 70-10 | — | — | -0.018 | |
| 2025-04-30 | Mt. Blue Meet #1 | tj | 31-6 | — | — | -0.018 | |
| 2025-04-30 | Mt. Blue Meet #1 | 3200m | 10:31.84 | 1st · 1st on team | 117.5 | -0.018 | SR RSR |
| 2025-04-30 | Mt. Blue Meet #1 | 400m | 58.18 | 2nd · 1st on team | — | -0.018 | ★PR SR |
| 2025-04-24 | Brunswick Meet #1 | javelin | 65-0 | — | — | -0.030 | |
| 2025-04-24 | Brunswick Meet #1 | 1600m | 4:53.27 | 1st · 1st on team | 115.1 | -0.030 | SR RSR |
| 2025-04-24 | Brunswick Meet #1 | 800m | 2:14.66 | 2nd · 1st on team | 112.3 | -0.030 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | KVAC Large School Championship | 3200m | 10:33.06 | 3rd · 1st on team | 115.8 | -0.031 | SR RSR |
| 2024-05-25 | KVAC Large School Championship | 1600m | 4:56.34 | 10th · 1st on team | 114.2 | -0.031 | |
| 2024-05-11 | Waterville Invitational | 3200m | 10:34.11 | 4th · 1st on team | 113.6 | -0.034 | SR RSR |
| 2024-05-11 | Waterville Invitational | 1600m | 4:53.41 | 8th · 1st on team | 114.2 | -0.034 | SR RSR |
| 2024-05-09 | Mt. Blue Meet #2 | tj | 31-2.50 | — | — | -0.018 | |
| 2024-05-09 | Mt. Blue Meet #2 | 800m | 2:19.83 | 4th · 1st on team | 109.8 | -0.018 | PR SR |
| 2024-05-09 | Mt. Blue Meet #2 | 400m | 1:01.26 | 10th · 4th on team | — | -0.018 | PR SR |
| 2024-05-03 | Waterville HS Meet | tj | 32-06.00 | — | — | -0.034 | |
| 2024-05-03 | Waterville HS Meet | 3200m | 10:44.11 | 2nd · 1st on team | 112.6 | -0.034 | SR |
| 2024-04-24 | Mt. Blue Meet #1 | tj | 31-0.50 | — | — | -0.018 | |
| 2024-04-24 | Mt. Blue Meet #1 | 1600m | 5:08.78 | 1st · 1st on team | 110.8 | -0.018 | |
| 2024-04-24 | Mt. Blue Meet #1 | 800m | 2:23.82 | 3rd · 1st on team | 106.7 | -0.018 | SR |
| 2024-04-19 | Mt. View Meet #1 | tj | 32-8 | — | — | -0.011 | |
| 2024-04-19 | Mt. View Meet #1 | 1600m | 5:05.16 | 2nd · 1st on team | 112.9 | -0.011 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Maine Class A State Championship | 3200m | 10:07.69 | 14th · 1st on team | 120.3 | -0.030 | ★PR SR RSR |
| 2023-06-03 | Maine Class A State Championship | 1600m | 4:50.19 | 18th · 2nd on team | 116.6 | -0.030 | PR SR |
| 2023-05-26 | KVAC Medium School Championship | 1600m | 4:50.36 | 8th · 2nd on team | 115.6 | -0.038 | PR SR |
| 2023-05-26 | KVAC Medium School Championship | 3200m | 10:23.08 | 2nd · 1st on team | 115.9 | -0.038 | PR SR |
| 2023-05-19 | Leavitt Meet #2 | tj | 33-03.50 | — | — | -0.028 | |
| 2023-05-19 | Leavitt Meet #2 | 800m | 2:20.12 | 2nd · 1st on team | 108.9 | -0.028 | PR SR |
| 2023-05-19 | Leavitt Meet #2 | 1600m | 4:51.66 | 5th · 2nd on team | 116.6 | -0.028 | PR SR RSR |
| 2023-05-12 | Mt. Blue Meet #2 | tj | 29-06.00 | — | — | -0.018 | |
| 2023-05-12 | Mt. Blue Meet #2 | 3200m | 10:52.9 | 1st · 1st on team | 113.5 | -0.018 | |
| 2023-05-12 | Mt. Blue Meet #2 | 1600m | 5:01.11 | 2nd · 2nd on team | 113.5 | -0.018 | |
| 2023-05-04 | Winslow Home Meet | 3200m | 10:36.69 | 2nd · 1st on team | 115.4 | -0.023 | SR RSR |
| 2023-05-04 | Winslow Home Meet | 1600m | 4:56.2 | 3rd · 2nd on team | 114.9 | -0.023 | PR SR |
| 2023-04-27 | Skowhegan Meet #1 | 800m | 2:20.7 | 5th · 2nd on team | 109.8 | -0.012 | PR SR |
| 2023-04-27 | Skowhegan Meet #1 | 1600m | 4:59.53 | 4th · 2nd on team | 114.9 | -0.012 | RSR |
| 2023-04-21 | Mt. Blue Meet #1 | 3200m | 10:48.89 | 1st · 1st on team | 113.8 | -0.018 | SR RSR |
| 2023-04-21 | Mt. Blue Meet #1 | 1600m | 4:57.73 | 2nd · 2nd on team | 114.9 | -0.018 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | KVAC Large School Championship | 3200m | 10:35.35 | 6th · 1st on team | 115.8 | -0.031 | PR SR RSR |
| 2022-05-20 | Capital City Classic | 1600m | 4:59.65 | 7th · 4th on team | 112.5 | -0.038 | PR SR |
| 2022-05-20 | Capital City Classic | 3200m | 10:38.72 | 3rd · 1st on team | 113.4 | -0.038 | PR SR RSR |
| 2022-05-13 | KVAC:Gardiner, Winslow, Mt. Valley @Mt. Blue | 1600m | 5:09.99 | 2nd · 2nd on team | 111.6 | -0.018 | |
| 2022-05-13 | KVAC:Gardiner, Winslow, Mt. Valley @Mt. Blue | 3200m | 11:23.63 | 1st · 1st on team | 110.3 | -0.018 | |
| 2022-05-06 | KVAC:Mt. Blue @ Edward Little | 3200m | 10:54.01 | 1st · 1st on team | 112.7 | -0.026 | PR SR RSR |
| 2022-05-06 | KVAC:Mt. Blue @ Edward Little | 1600m | 5:02.53 | 3rd · 2nd on team | 112.6 | -0.026 | PR SR |
| 2022-04-29 | KVAC:Leavitt, Mt Ararat, Mt. Blue, MCI @ Winslow | 1600m | 5:15.67 | 5th · 2nd on team | 109.2 | -0.023 | |
| 2022-04-29 | KVAC:Leavitt, Mt Ararat, Mt. Blue, MCI @ Winslow | 3200m | 11:17.9 | 2nd · 1st on team | 110.0 | -0.023 | |
| 2022-04-22 | KVAC: Cony, Winslow @ Mt. Blue | 3200m | 11:09.9 | 1st · 1st on team | 111.5 | -0.018 | PR SR RSR |
| 2022-04-22 | KVAC: Cony, Winslow @ Mt. Blue | 1600m | 5:08.84 | 5th · 2nd on team | 111.8 | -0.018 | PR SR RSR |