Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 22:02.1 | 165th · 2nd on team | 113.6 | -1.4% | ★CR CSR |
| 2023-10-28 | Lakewood High School | 4506m | 20:51.2 | 34th · 2nd on team | 107.7 | — | ★PR ★CR SR CSR |
| 2023-10-21 | Granite Falls High School | 5000m | 21:43.1 | 16th · 2nd on team | 115.7 | -0.9% | ★PR ★CR SR CSR RSR |
| 2023-10-12 | Lynndale Park | 4000m | 17:40.4 | 6th · 2nd on team | 114.0 | +0.8% | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 22:27.5 | 105th · 3rd on team | 110.7 | -2.6% | SR CSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 23:01.1 | 26th · 2nd on team | 111.3 | -0.2% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Arlington Airport Trails | 5000m | 21:53.9 | 15th · 1st on team | 112.9 | -2.5% | PR ★CR SR CSR |
| 2022-10-13 | Ballinger Park | 4000m | 18:17.2 | 12th · 2nd on team | 112.1 | +1.8% | PR ★CR SR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 21:59.9 | 79th · 2nd on team | 113.1 | -2.6% | PR ★CR R SR CSR RSR |
| 2022-10-05 | Kamiak HS | 4184m | 19:40.3 | 10th · 2nd on team | 109.8 | +2.6% | ★PR ★CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 22:46.9 | 142nd · 2nd on team | 110.7 | -2.3% | PR ★CR R SR CSR RSR |
| 2022-09-20 | Mountlake Terrace High School | 4000m | 19:27.4 | 18th · 2nd on team | 106.1 | +3.1% | PR ★CR SR CSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 23:36.5 | 51st · 2nd on team | 107.6 | -0.2% | PR CR SR CSR |
| 2022-09-10 | Civic Stadium | 3218m | 14:50.8 | 24th · 2nd on team | 108.5 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2022-09-07 | McCollum Park | 3218m | 15:03 | 5th · 2nd on team | 104.7 | -0.9% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Arlington Airport Trails | 5000m | 26:26.3 | 65th · 2nd on team | 95.3 | -2.5% | PR CR SR CSR |
| 2021-10-13 | Ballinger Park | 4000m | 22:38.7 | 45th · 11th on team | 90.6 | +1.8% | CR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 26:38.5 | 82nd · 1st on team | 94.0 | -2.6% | PR ★CR SR CSR |
| 2021-10-06 | Hamlin Park | 4000m | 21:44.3 | 31st · 11th on team | 98.7 | +5.9% | PR ★CR R SR CSR RSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 27:44.6 | 144th · 3rd on team | 90.4 | -2.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-08 | ESD Spring Preview Jamboree | 1600m | 6:09.52 | 5th · 2nd on team | 109.4 | -0.1% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | 3A WESCO South League Championships | 800m | 2:40.34 | 22nd · 1st on team | 114.6 | -0.1% | ★PR SR |
| 2023-05-12 | 3A WESCO South League Championships | 3200m | 12:31.03 | 7th · 1st on team | 117.9 | -0.1% | ★PR R SR RSR |
| 2023-05-12 | 3A WESCO South League Championships | 1600m | 5:46.75 | 11th · 1st on team | 118.1 | -0.1% | ★PR ★R SR RSR |
| 2023-05-05 | Edmonds School District Track Champs | 3200m | 12:40.12 | 3rd · 1st on team | 116.4 | -0.1% | PR R SR RSR |
| 2023-05-05 | Edmonds School District Track Champs | 800m | 2:47.38 | 7th · 2nd on team | 110.5 | -0.1% | PR SR |
| 2023-05-05 | Edmonds School District Track Champs | 1600m | 6:02.75 | 4th · 2nd on team | 113.3 | -0.1% | PR SR |
| 2023-04-29 | Shoreline Invitational | 3200m | 12:46.44 | 12th · 1st on team | 115.3 | -0.4% | PR R SR RSR |
| 2023-04-27 | Kamiak, Mountlake Terrace @ Jackson | 3200m | 13:06.03 | 3rd · 2nd on team | 112.3 | -0.1% | |
| 2023-04-20 | Wesco League Track - Mountlake Terrace / Lynnwood / Monroe @ Edmonds Stadium | 1600m | 6:09.62 | 3rd · 2nd on team | 110.9 | -0.1% | PR SR |
| 2023-04-20 | Wesco League Track - Mountlake Terrace / Lynnwood / Monroe @ Edmonds Stadium | 800m | 2:49.33 | 2nd · 1st on team | 108.8 | -0.1% | PR SR |
| 2023-04-13 | Marysville-Getchell, Mountlake Terrace @ Everett | 3200m | 12:50.46 | 2nd · 1st on team | 113.8 | -0.1% | PR R SR RSR |
| 2023-04-08 | Birger Solberg Invitational | 3200m | 13:06.3 | 26th · 1st on team | 112.7 | -0.2% | PR SR RSR |
| 2023-03-18 | Seattle Academy Relays | 1600m | 6:13.11 | 10th · 2nd on team | 109.0 | +0.2% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Edmonds School District Championships | 3200m | 13:48.58 | 7th · 2nd on team | 106.6 | -0.1% | PR R SR RSR |
| 2022-05-02 | FROSH CHAMPS | 800m | 3:10.05 | 14th · 1st on team | 97.0 | -0.1% | |
| 2022-05-02 | FROSH CHAMPS | 1600m | 6:47.89 | 10th · 2nd on team | 100.3 | -0.1% | |
| 2022-05-02 | FROSH CHAMPS | 3200m | 14:13.45 | 4th · 1st on team | 103.1 | -0.1% | PR R SR RSR |
| 2022-04-28 | Mt. Lake Terrace/Archbishop Murphy @ MPHS | 800m | 3:06.58 | 10th · 7th on team | 98.1 | -0.4% | |
| 2022-04-28 | Mt. Lake Terrace/Archbishop Murphy @ MPHS | 3200m | 15:01.46 | 1st · 1st on team | 97.3 | -0.4% | |
| 2022-04-21 | Wesco Track - Edmonds Woodway / Arlington @ Edmonds Stadium | 1600m | 6:43.52 | 11th · 3rd on team | 101.8 | -0.1% | PR R SR RSR |
| 2022-04-21 | Wesco Track - Edmonds Woodway / Arlington @ Edmonds Stadium | 800m | 3:03.86 | 12th · 3rd on team | 100.5 | -0.1% | PR SR |
| 2022-04-14 | Wesco Track - Meadowdale / Mountlake Terrace / Shorewood @ Edmonds Stadium | 1600m | 7:01.66 | 6th · 2nd on team | 96.5 | -0.1% | PR SR |
| 2022-04-14 | Wesco Track - Meadowdale / Mountlake Terrace / Shorewood @ Edmonds Stadium | 3200m | 14:37.57 | 4th · 2nd on team | 99.9 | -0.1% | PR R SR RSR |
| 2022-03-31 | Everett & MLT @ Shorecrest | 3200m | 14:43.52 | 4th · 2nd on team | 99.3 | -0.4% | PR R SR RSR |
| 2022-03-31 | Everett & MLT @ Shorecrest | 800m | 3:14.97 | 9th · 3rd on team | 93.8 | -0.4% | PR SR |
| 2022-03-24 | Wesco Track - Mountlake Terrace / Lynnwood / M. Getchell @ Edmonds Stadium | 3200m | 14:55.07 | 5th · 2nd on team | 98.4 | -0.1% | PR SR RSR |
| 2022-03-24 | Wesco Track - Mountlake Terrace / Lynnwood / M. Getchell @ Edmonds Stadium | 1600m | 7:28.81 | 11th · 4th on team | 91.1 | -0.1% | PR SR |