Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:18.5 | 364th · 4th on team | 118.6 | +0.000 | CSR |
| 2024-10-26 | McAlpine Creek Park | 5000m | 17:45.7 | 36th · 5th on team | 116.4 | +0.002 | CSR |
| 2024-10-09 | Southside Park | 5000m | 18:42.7 | 13th · 5th on team | 110.0 | +0.004 | ★CR CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 17:44.9 | 95th · 7th on team | 115.7 | +0.000 | CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 17:18.5 | 39th · 2nd on team | 118.8 | +0.010 | SR CSR RSR |
| 2024-08-24 | Jackson Park | 5000m | 17:57.9 | 83rd · 4th on team | 117.7 | +0.025 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 17:14.6 | 226th · 5th on team | 118.7 | +0.000 | |
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 17:17.2 | 92nd · 5th on team | 119.6 | +0.010 | ★CR CSR |
| 2023-10-28 | McAlpine Creek Park | 5000m | 17:23.6 | 23rd · 5th on team | 119.6 | +0.002 | ★CR CSR |
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 17:58.8 | 41st · 4th on team | 114.3 | +0.010 | |
| 2023-10-07 | mcalpine | 5000m | 16:52.7 | 49th · 4th on team | 121.5 | -0.001 | ★PR ★CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 16:53.7 | 124th · 4th on team | 122.3 | +0.000 | PR ★CR ★R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 17:19.5 | 82nd · 4th on team | 120.1 | +0.010 | PR CR SR CSR |
| 2023-08-26 | Jackson Park | 5000m | 17:40.8 | 30th · 3rd on team | 120.1 | +0.025 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | McAlpine Creek Park | 5000m | 17:53.1 | 36th · 1st on team | 115.7 | +0.002 | CR CSR |
| 2022-10-19 | A.C. Reynolds High School | 5000m | 17:42.2 | 10th · 8th on team | 117.9 | +0.009 | PR ★CR R SR CSR RSR |
| 2022-10-01 | A.C. Reynolds High School | 5000m | 17:56 | 13th · 8th on team | 115.1 | +0.009 | CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 17:54 | 202nd · 7th on team | 116.1 | +0.000 | PR CR R SR CSR RSR |
| 2022-08-27 | Jackson Park | 5000m | 18:41.8 | 22nd · 4th on team | 114.7 | +0.025 | CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | North Buncombe HS | 5000m | 18:56.3 | 22nd · 12th on team | 113.5 | +0.026 | ★CR CSR |
| 2021-10-13 | Southside Park | 5000m | 18:42.9 | 17th · 5th on team | 112.8 | +0.004 | CR CSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 18:26.4 | 18th · 2nd on team | 113.8 | +0.002 | PR CR R SR CSR RSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 19:03.3 | 34th · 5th on team | 110.8 | +0.010 | PR CR R SR CSR RSR |
| 2021-08-27 | Jackson Park | 3000m | 11:51.3 | 4th · 2nd on team | 95.9 | -0.045 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | T.C Home Meet #2 | 1600m | 4:40.1 | 5th · 2nd on team | 120.8 | -0.028 | ★PR SR RSR |
| 2025-04-24 | T.C Home Meet #2 | 800m | 2:08.25 | 10th · 3rd on team | 118.4 | -0.028 | ★PR SR |
| 2025-03-20 | Pisgah Invitational @UNCA | 3200m | 10:33.01 | 8th · 1st on team | 115.8 | -0.027 | RSR |
| 2025-02-01 | WNC Polar Bear Championship | 1000m | 2:55.02 | 4th · 2nd on team | 113.2 | -0.025 | ★PR SR |
| 2025-01-25 | Polk County Winter Escapades | 3200m | 11:14.13 | 7th · 1st on team | 108.6 | -0.026 | |
| 2024-11-16 | Dash 4 Doobie | 3200m | 10:09.93 | 142nd · 4th on team | 115.0 | -0.068 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Blue Ridge Classic | 3200m | 10:25.41 | 6th · 1st on team | 117.6 | -0.023 | SR RSR |
| 2024-04-13 | J. Alan Peoples Invitational 2024 | 3200m | 11:24.02 | 2nd · 2nd on team | 107.6 | -0.026 | SR |
| 2024-04-13 | J. Alan Peoples Invitational 2024 | 1mile | 4:59.25 | 2nd · 2nd on team | 114.4 | -0.026 | ★PR SR RSR |
| 2024-03-14 | Pisgah Invitational | 1600m | 4:58.28 | 7th · 3rd on team | 112.9 | -0.033 | SR RSR |
| 2024-01-30 | Catawba Shores, Rocky River & The Mountain Conferences | 1000m | 2:57.08 | 6th · 3rd on team | 111.7 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | WNC Track & Field Carnival | 1600m | 4:44.2 | 3rd · 2nd on team | 119.5 | -0.028 | PR R SR RSR |
| 2023-03-16 | Buncombe County Public Schools Meet | 3200m | 10:25.1 | 4th · 4th on team | 116.8 | -0.029 | PR SR RSR |
| 2023-01-26 | Catawba Shores, Rocky River & The Mountain Conferences | 3200m | 10:38.59 | 4th · 2nd on team | 114.2 | -0.039 | PR SR |
| 2023-01-11 | Arctic Arden Meet | 3200m | 10:41.4 | 2nd · 1st on team | 116.1 | -0.011 | PR SR RSR |
| 2022-11-19 | Dash For Doobie | 3200m | 10:52.24 | 229th · 6th on team | 108.3 | -0.068 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-19 | NBHS Meet #3 | 3200m | 11:56.1 | 4th · 3rd on team | 102.8 | -0.029 | |
| 2022-04-19 | NBHS Meet #3 | 1600m | 5:10.8 | 4th · 2nd on team | 109.7 | -0.029 | |
| 2022-03-31 | WHKP Invitational | 800m | 2:21.33 | 10th · 3rd on team | 108.9 | -0.022 | PR SR |
| 2022-03-25 | 18th Annual FCA Relays | 1600m | 5:08.42 | 10th · 4th on team | 110.6 | -0.028 | PR SR |
| 2022-03-11 | Wolverine Co-Ed Classic | 1600m | 5:10.34 | 7th · 4th on team | 110.1 | -0.026 | PR SR |
| 2022-02-05 | Arctic Arden Meet | 3200m | 11:07.6 | 4th · 1st on team | 112.2 | -0.011 | PR SR RSR |
| 2022-01-25 | Frozen Falcon | 3200m | 11:53.01 | 3rd · 1st on team | 104.8 | -0.014 | |
| 2022-01-05 | ACR Polar Bear Meet | 1600m | 5:29.4 | 5th · 4th on team | 103.9 | -0.023 | PR SR |
| 2021-12-15 | Polk County Reindeer Games | 3200m | 11:10.78 | 9th · 4th on team | 110.9 | -0.029 | PR SR RSR |
| 2021-12-02 | Mountain Track-sgiving Challenge | 3200m | 11:47.5 | 3rd · 3rd on team | 107.0 | -0.011 | PR SR RSR |