Sofija Ruzich
West Henderson (NC) · 12 · WMACNC D5A · Compare head to head
Athlete rating
96.5
2024 XC season
Races
29
Seasons
5
2021 — 2025
RankedNation #92053·NC #2461·NC D5A #808·WMAC #77·Team #27
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Training paces
& VO2max →
critical speed
10:53/mi, fitted from
5 races in 2021
Cross Country
2024 XC
97.4
West Henderson (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-08-17 |
Watauga HS
|
3218m |
16:41.1 |
26th
· 4th on team |
97.4 |
+0.015 |
★PR
★CR
SR
CSR
RSR
|
2023 XC
99.0
West Henderson (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-17 |
Jackson Park
|
5000m |
24:25.1 |
39th
· 12th on team |
107.8 |
+0.008 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2023-10-07 |
mcalpine
|
5000m |
24:49.3 |
125th
· 4th on team |
103.5 |
-0.013 |
PR
★CR
R
SR
CSR
RSR
|
| 2023-09-26 |
The Park at Flat Rock
|
5000m |
25:25 |
24th
· 7th on team |
99.5 |
-0.027 |
PR
★CR
SR
CSR
RSR
|
| 2023-09-23 |
Freedom HS
|
5000m |
26:15.5 |
22nd
· 6th on team |
97.0 |
-0.013 |
★CR
SR
CSR
|
| 2023-09-15 |
McAlpine Creek Park
|
5000m |
26:33.3 |
87th
· 14th on team |
96.2 |
-0.015 |
★CR
CSR
|
| 2023-09-08 |
Ivey Redmon Sports Complex
|
5000m |
26:28.3 |
89th
· 3rd on team |
97.9 |
-0.009 |
★CR
SR
CSR
RSR
|
| 2023-09-02 |
Milliken Plant Course
|
5000m |
27:02.4 |
296th
· 14th on team |
97.1 |
+0.007 |
★CR
SR
CSR
RSR
|
| 2023-08-26 |
Jackson Park
|
5000m |
27:19.4 |
73rd
· 5th on team |
97.0 |
+0.008 |
CR
SR
CSR
RSR
|
| 2023-08-19 |
Watauga HS
|
3218m |
17:20 |
39th
· 3rd on team |
94.7 |
+0.015 |
PR
CR
SR
CSR
RSR
|
2021 XC
83.2
West Henderson (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-09-25 |
Freedom HS
|
5000m |
29:36.8 |
35th
· 10th on team |
87.5 |
-0.013 |
PR
CR
SR
CSR
|
| 2021-09-18 |
McAlpine Creek Park
|
5000m |
30:30.7 |
173rd
· 8th on team |
85.3 |
-0.015 |
PR
CR
SR
CSR
|
| 2021-09-14 |
Jackson Park
|
5000m |
37:22.2 |
30th
· 16th on team |
— |
+0.008 |
CR
CSR
|
| 2021-09-10 |
Ivey Redmon Sports Complex
|
3218m |
18:12.3 |
81st
· 1st on team |
90.4 |
+0.010 |
PR
★CR
R
SR
CSR
RSR
|
| 2021-09-04 |
Milliken Plant Course
|
5000m |
33:17.4 |
276th
· 4th on team |
79.7 |
+0.007 |
PR
CR
R
SR
CSR
RSR
|
| 2021-08-27 |
Jackson Park
|
3000m |
19:50.7 |
22nd
· 1st on team |
73.0 |
-0.038 |
★PR
★CR
R
SR
CSR
RSR
|