Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 15:15.4 | 19th · 1st on team | 134.9 | -0.023 | ★PR ★CR SR CSR RSR |
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 15:35.9 | 2nd · 1st on team | 132.7 | -0.009 | ★CR CSR |
| 2024-10-11 | West Henderson High School | 5000m | 18:58 | 1st · 1st on team | 120.6 | +0.086 | ★CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 15:35.8 | 4th · 1st on team | 132.7 | -0.015 | PR ★CR SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 16:04.7 | 18th · 1st on team | 129.2 | -0.009 | PR CR SR CSR RSR |
| 2024-08-17 | Watauga HS | 3218m | 10:33.4 | 2nd · 1st on team | 124.4 | +0.015 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-16 | Appalachian State University | 5000m | 17:32.2 | 4th · 3rd on team | 114.5 | -0.060 | ★CR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 17:41.3 | 121st · 3rd on team | 118.7 | -0.009 | CSR |
| 2022-09-03 | Milliken Plant Course | 5000m | 17:17.4 | 64th · 3rd on team | 123.4 | +0.007 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 16:44.6 | 19th · 2nd on team | 127.2 | -0.009 | PR CR SR CSR |
| 2021-10-30 | Freedom HS | 5000m | 16:47.9 | 6th · 1st on team | 126.5 | -0.013 | ★CR CSR |
| 2021-10-13 | Southside Park | 5000m | 17:02.6 | 3rd · 1st on team | 125.8 | -0.008 | ★CR CSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 16:53.9 | 6th · 1st on team | 125.3 | -0.015 | |
| 2021-09-25 | Freedom HS | 5000m | 17:00.6 | 4th · 1st on team | 124.3 | -0.013 | CR CSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 16:45.3 | 4th · 1st on team | 126.7 | -0.015 | PR CR SR CSR |
| 2021-09-14 | Jackson Park | 5000m | 16:58.2 | 1st · 1st on team | 128.6 | +0.008 | PR ★CR SR CSR RSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 17:11.9 | 25th · 2nd on team | 123.8 | -0.009 | PR CR SR CSR |
| 2021-09-04 | Milliken Plant Course | 5000m | 17:18.6 | 34th · 1st on team | 125.1 | +0.007 | PR CR SR CSR RSR |
| 2021-08-27 | Jackson Park | 5000m | 18:06.1 | 24th · 1st on team | 120.3 | +0.008 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 5000m | 16:06.19 | 50th · 1st on team | 120.5 | -0.039 | ★PR SR |
| 2025-05-23 | RunningLane Track Championships | 1mile | 4:23.24 | 1st · 1st on team | 127.2 | -0.045 | ★PR SR |
| 2025-05-23 | RunningLane Track Championships | 3200m | 9:16.84 | 17th · 4th on team | 129.3 | -0.045 | |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 3200m | 9:23 | 3rd · 1st on team | 127.5 | -0.046 | |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 3200m | 9:23 | 3rd · 1st on team | 127.5 | -0.046 | |
| 2025-05-10 | NCHSSA 3A West Regional | 3200m | 9:35.2 | 3rd · 2nd on team | 125.7 | -0.040 | |
| 2025-04-26 | Carolina Distance Carnival | 3200m | 9:06.59 | 12th · 1st on team | 130.9 | -0.051 | ★PR SR RSR |
| 2025-04-21 | Sports Cellar Hendersonville Track and Field Championships | 1600m | 4:44.71 | 1st · 1st on team | 118.8 | -0.030 | |
| 2025-04-11 | All American Track Classic | 3200m | 9:26.07 | 17th · 1st on team | 126.2 | -0.049 | |
| 2025-04-06 | APP State HS Invitational | 1600m | 4:26.65 | 4th · 1st on team | 126.9 | -0.028 | |
| 2025-04-04 | App State HS Meet | 1600m | 4:26.65 | 4th · 1st on team | 126.6 | -0.030 | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 2miles | 9:30.56 | 8th · 1st on team | 130.0 | -0.042 | ★PR SR RSR |
| 2025-03-23 | adidas Track Nationals 2025 | 3200m | 9:30.56 | 8th · 1st on team | 129.2 | -0.042 | |
| 2025-03-23 | adidas Track Nationals 2025 | 3000m | 9:27.73 | 8th · 1st on team | 120.7 | -0.042 | ★PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 2miles | 9:36.77 | 126th · 1st on team | 127.8 | -0.048 | PR SR |
| 2025-02-15 | NCHSAA 3A State Championships | 3200m | 9:38.85 | 7th · 1st on team | 125.0 | -0.046 | |
| 2024-12-19 | Frozen Falcon | 1600m | 5:16 | 18th · 2nd on team | 107.0 | -0.029 | SR |
| 2024-11-16 | Charger Two Mile Tune-up | 3200m | 9:21.09 | 4th · 1st on team | 128.3 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 800m | 1:59.4 | 48th · 1st on team | 124.3 | -0.046 | |
| 2024-05-20 | NCHSAA 1A/3A Outdoor State Championship | 800m | 2:03.43 | 13th · 1st on team | 119.9 | -0.052 | |
| 2024-05-11 | NCHSAA 3A West Regional | 800m | 2:00.07 | 4th · 1st on team | 125.9 | -0.031 | RSR |
| 2024-04-20 | Carolina Distance Carnival | 800m | 1:59.05 | 15th · 1st on team | 124.4 | -0.051 | ★PR SR RSR |
| 2024-04-13 | All American Track Classic | 800m | 2:07.32 | 87th · 1st on team | 116.8 | -0.049 | |
| 2024-04-13 | All American Track Classic | 400m | 51.54 | 25th · 1st on team | — | -0.049 | ★PR SR |
| 2024-04-04 | Sports Cellar Henderson County Track and Field Championship | 200m | 24.14 | 2nd · 2nd on team | — | +0.013 | ★PR SR |
| 2024-04-04 | Sports Cellar Henderson County Track and Field Championship | 400m | 51.76 | 2nd · 2nd on team | — | +0.013 | PR SR |
| 2024-03-17 | adidas Track Nationals | 800m | 2:01.19 | 21st · 1st on team | 123.8 | -0.042 | PR SR RSR |
| 2024-03-17 | adidas Track Nationals | 400m | 52.6 | 54th · 1st on team | — | -0.042 | PR SR |
| 2024-02-10 | NCHSAA 3A State Championships | 500m | 1:08.82 | 11th · 1st on team | — | -0.046 | ★PR SR |
| 2024-02-10 | NCHSAA 3A State Championships | 1000m | 3:01.67 | 15th · 1st on team | 107.9 | -0.046 | |
| 2024-02-03 | Mondo Elite HS Invitational | 500m | 1:09.88 | 21st · 1st on team | — | -0.046 | |
| 2024-02-03 | Mondo Elite HS Invitational | 1000m | 2:39.57 | 14th · 1st on team | 122.9 | -0.046 | ★PR SR RSR |
| 2024-01-20 | Fast Track HS Invitational | 500m | 1:09.47 | 11th · 1st on team | — | -0.046 | PR SR |
| 2024-01-18 | Polar Bear II at Polk County | 1000m | 2:44.28 | 1st · 1st on team | 119.2 | -0.036 | PR SR RSR |
| 2024-01-10 | Frozen Falcon | 500m | 1:10.99 | 1st · 1st on team | — | -0.029 | |
| 2024-01-10 | Frozen Falcon | 300m | 39.81 | 3rd · 3rd on team | — | -0.029 | ★PR SR |
| 2023-12-16 | JDL Holiday HS Invitational | 500m | 1:10.8 | 12th · 1st on team | — | -0.046 | PR SR |
| 2023-12-02 | Cold Turkey Invitational | 500m | 1:11.41 | 9th · 1st on team | — | -0.035 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-04 | Final Opportunities @ Polk County | 1000m | 2:47.57 | 4th · 2nd on team | 116.8 | -0.037 | PR SR |
| 2023-01-31 | Frozen Falcon | 1000m | 2:48.63 | 1st · 1st on team | 118.0 | -0.021 | PR SR RSR |
| 2023-01-28 | Mondo Elite HS Invitational | 500m | 1:15.2 | 68th · 1st on team | — | -0.046 | PR SR |
| 2023-01-28 | Mondo Elite HS Invitational | 1000m | 2:53.08 | 47th · 1st on team | 113.5 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | adidas Outdoor Nationals | 800m | 2:08.46 | 13th · 1st on team | 117.6 | -0.039 | |
| 2022-06-05 | North Carolina AAU District Meet | 800m | 2:05.17 | 4th · 1st on team | 121.0 | -0.036 | PR SR RSR |
| 2022-05-14 | NCHSAA 3A West Regional | 800m | 2:06.19 | 5th · 1st on team | 120.9 | -0.029 | PR SR RSR |
| 2022-05-03 | Mountain 7 Conference Championships | 800m | 2:08.99 | 2nd · 1st on team | 118.5 | -0.030 | PR SR RSR |
| 2022-04-26 | Falcon Invite 2022 | 1600m | 4:54.64 | 1st · 1st on team | 115.5 | -0.029 | |
| 2022-04-12 | Henderson County Championship | 1600m | 4:54.37 | 1st · 1st on team | 115.4 | -0.030 | |
| 2022-04-09 | Odell Williams Classic | 800m | 2:10.99 | 5th · 1st on team | 115.8 | -0.038 | PR SR |
| 2022-04-02 | J. Alan Peoples Invitational | 1600m | 4:52.01 | 3rd · 1st on team | 115.4 | -0.036 | SR |
| 2022-03-31 | WHKP Invitational | 1600m | 4:52.74 | 3rd · 1st on team | 116.2 | -0.030 | SR RSR |
| 2022-03-22 | Meet #1 - Falcons | 1600m | 4:53.18 | 3rd · 1st on team | 115.9 | -0.030 | SR RSR |
| 2022-03-04 | Tony Waldrop Invitational | 400m | 59.34 | 8th · 1st on team | — | -0.036 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | NCRunners Middle School Elite Invitational 2021 | 1600m | 4:49.36 | 1st · 1st on team | 137.1 | -0.045 | PR ★R SR RSR |