Racecast

Ella Bowen

Dorman (SC) · 11 · SC D1JIM AND EILEEN KILBRETH SPARTANBURG5A · Compare head to head

Athlete rating 127.3 2026 TF season
Best race 135.8 TF
Races 71
Seasons 6 2021 — 2026

RankedNation #7308·SC #72·SC D1 #32·Team #5 ?

Training paces & VO2max → critical speed 7:05/mi, fitted from 10 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 118.1

Dorman (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-15 Aiken Steeplechase Racecourse 5000m 19:35.7 17th · 2nd on team 124.4 -0.007 ★PR ★CR SR CSR RSR
2025-10-11 The Farm 5000m 21:30.8 127th · 6th on team 114.7 +0.008 ★CR CSR
2025-10-04 McAlpine Creek Park 5000m 20:08.9 58th · 2nd on team 122.1 +0.002 ★CR SR CSR RSR
2025-09-27 Dorman HS 5000m 20:59.9 12th · 4th on team 119.3 +0.014 SR CSR RSR
2025-08-30 Milliken & Company 5000m 22:12.8 193rd · 4th on team 112.0 +0.014 ★CR CSR
2025-08-23 Jackson Park 5000m 21:26.8 24th · 3rd on team 116.4 +0.025 SR CSR RSR

2024 XC 122.5

Dorman (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-21 The Farm XC Course & Event Venue 5000m 20:31.8 31st · 3rd on team 121.4 +0.009 ★CR CSR
2024-11-15 Hilton Field 5000m 20:08.7 19th · 1st on team 120.2 -0.021 ★CR CSR
2024-11-02 Roger Milliken Science Center 5000m 19:55.8 4th · 1st on team 124.1 +0.007 ★CR SR CSR RSR
2024-10-23 Dorman HS 5000m 20:37 8th · 3rd on team 121.6 +0.014 CSR
2024-10-12 Newberry College XC Course 5000m 20:14.4 56th · 3rd on team 124.0 +0.016 ★CR SR CSR RSR
2024-08-24 Jackson Park 5000m 20:34.4 33rd · 2nd on team 123.9 +0.025 ★CR SR CSR RSR

2023 XC 122.9

Dorman (SC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 Newberry College 5000m 19:54.3 23rd · 2nd on team 124.7 +0.003 ★CR CSR
2023-11-04 Newberry College XC Course 5000m 20:33.7 21st · 1st on team 122.7 +0.016 CR CSR
2023-10-28 Milliken Plant Course 5000m 20:29.6 8th · 6th on team 124.1 +0.014 ★CR CSR
2023-10-07 mcalpine 5000m 19:47.5 40th · 3rd on team 125.2 -0.001 PR ★CR SR CSR RSR
2023-09-30 Dorman HS 5000m 20:28 3rd · 1st on team 123.6 +0.014 ★CR SR CSR RSR
2023-09-02 Milliken Plant Course 5000m 20:35.1 49th · 5th on team 122.5 +0.014 SR CSR RSR
2023-08-26 Jackson Park 5000m 21:16.3 28th · 4th on team 120.6 +0.025 CR SR CSR RSR
2023-08-10 Spartanburg HS 5000m 21:52.6 2nd · 2nd on team 119.8 +0.059 ★CR SR CSR RSR

2022 XC 131.2

Dorman (SC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-10 Sandhills Research Center 5000m 20:21.3 22nd · 2nd on team 134.3 +0.002 ★CR R CSR RSR
2022-11-04 Newberry College 5000m 20:52.5 27th · 4th on team 131.9 +0.003 CR CSR
2022-10-29 Milliken Plant Course 5000m 20:30.2 5th · 3rd on team 133.6 +0.014 CR CSR
2022-10-19 Dorman HS 5000m 20:32 2nd · 2nd on team 132.6 +0.014 CR CSR
2022-10-15 Riverside HS 5000m 19:49 23rd · 3rd on team 133.9 -0.020 PR ★CR R SR CSR RSR
2022-10-08 Newberry College 5000m 21:11.8 88th · 5th on team 128.9 +0.003 CR CSR
2022-10-04 Woodmont High School 5000m 20:06.6 5th · 2nd on team 131.3 -0.029 PR ★CR SR CSR
2022-09-24 Dorman HS 5000m 20:55.6 11th · 5th on team 132.0 +0.014 CR CSR
2022-09-14 Dorman HS 5000m 23:22 8th · 6th on team 120.1 +0.014 CSR
2022-09-10 Rock Hill 5000m 20:50.7 15th · 3rd on team 133.2 +0.019 PR ★CR R SR CSR RSR
2022-09-03 Milliken Plant Course 5000m 21:02.7 60th · 5th on team 131.1 +0.014 CR SR CSR
2022-08-27 Jackson Park 5000m 21:23.6 22nd · 4th on team 131.9 +0.025 CR R SR CSR RSR

2021 XC 122.6

Dorman (SC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-12 Sandhills Research Center 5000m 21:47.6 82nd · 5th on team 126.9 +0.002 CR CSR
2021-10-16 Riverside HS 5000m 20:57.4 58th · 4th on team 127.4 -0.020 PR CR R SR CSR RSR
2021-10-09 Hillcrest HS 5000m 22:41.6 103rd · 6th on team 121.9 +0.002 ★CR CSR
2021-10-02 McAlpine Creek Park 5000m 22:24.2 147th · 5th on team 123.0 +0.002 CR CSR
2021-09-25 Dorman HS 5000m 22:55 48th · 6th on team 122.3 +0.014 CR CSR
2021-09-11 Northwestern HS 5000m 22:18.8 31st · 4th on team 124.2 -0.001 PR ★CR R SR CSR RSR
2021-09-04 Milliken Plant Course 5000m 24:31.9 178th · 8th on team 113.7 +0.014 CR CSR
2021-08-27 Jackson Park 5000m 23:17.3 29th · 7th on team 121.4 +0.025 PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 124.6

Dorman (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-08 SCHSL 5A - D1 Upper State 3200m 11:27.45 7th · 2nd on team 127.8 -0.036 ★PR SR RSR
2026-04-28 SCHSL 5A - Region 2 3200m 11:49.25 3rd · 2nd on team 126.4 -0.016 RSR
2026-04-21 Spartanburg County Invitational 3200m 11:42.66 5th · 2nd on team 125.1 -0.036 PR SR RSR
2026-03-28 Glover Smiley Track Classic 2ksteeple 8:12.1 5th · 3rd on team — -0.016 ★PR SR
2026-03-13 Foothills Track Classic 3200m 11:54.73 5th · 2nd on team 123.7 -0.030 PR SR RSR
2026-03-07 Clash of the Carolinas 1600m 5:40.72 26th · 2nd on team 119.9 -0.032 SR RSR

2025 TF 118.1

Dorman (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-10 SCHSL 5A - D1 Upper State 3200m 12:00.81 8th · 1st on team 121.1 -0.036 SR
2025-05-03 SCHSL 5A - Region 2 3200m 12:18.85 4th · 1st on team 121.1 -0.012 RSR
2025-04-15 Spartanburg County Invitational 3200m 12:08.78 6th · 2nd on team 120.3 -0.036 SR
2025-04-15 Spartanburg County Invitational 1600m 5:36.13 3rd · 1st on team 120.9 -0.036 SR RSR
2025-04-01 Dorman Home Meet #3 800m 2:31.27 2nd · 2nd on team 120.8 -0.036 SR RSR
2025-04-01 Dorman Home Meet #3 3200m 14:02.4 5th · 3rd on team 104.6 -0.036 SR

2024 TF 119.3

Dorman (SC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 SCHSL 5A - Upper State 3200m 12:25.9 16th · 2nd on team 118.7 -0.030 SR
2024-04-18 Byrnes Meet #3 800m 2:28.21 3rd · 3rd on team 124.7 -0.030 ★PR SR RSR
2024-04-18 Byrnes Meet #3 3200m 13:19.33 3rd · 3rd on team 111.3 -0.030
2024-03-27 Dorman (H) Meet #1 3200m 13:06.34 5th · 5th on team 111.3 -0.036 SR
2024-03-27 Dorman (H) Meet #1 800m 2:29.59 4th · 3rd on team 122.7 -0.036 PR SR
2024-03-16 Clash of the Carolina's 1600m 5:29.02 6th · 2nd on team 124.0 -0.032 ★PR SR RSR
2024-02-17 Dorman Distance Carnival 1mile 5:36.15 16th · 2nd on team 122.6 -0.030 ★PR SR RSR
2024-02-17 Dorman Distance Carnival 800m 2:34.51 22nd · 3rd on team 119.2 -0.030 PR SR

2023 TF 133.2

Dorman (SC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 SCHSL 5A - Upper State 3200m 12:18.71 11th · 1st on team 130.4 -0.036
2023-05-03 SCHSL 5A - Region 2 3200m 11:57.25 3rd · 3rd on team 135.8 -0.016 PR ★R SR RSR
2023-04-19 Byrnes Meet #3 3200m 11:58.63 2nd · 2nd on team 134.2 -0.030 PR SR RSR
2023-04-15 Glover Smiley Track Classic 1600m 5:37.99 4th · 2nd on team 133.4 -0.016 PR SR
2023-03-24 Bob Jenkins Coaches Classic Track and Field REGION 2 3200m 12:14.05 6th · 2nd on team 133.8 -0.016 RSR
2023-03-18 Clash of the Carolina’s 3200m 12:11.69 13th · 2nd on team 131.3 -0.032 PR SR RSR

2022 TF 126.9

Dorman (SC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-05 SCHSL 5A - Region 2 800m 2:37.63 9th · 3rd on team 128.5 -0.030 PR SR
2022-03-29 Dorman Home Meet # 2 3200m 12:39.5 3rd · 3rd on team 126.0 -0.036 PR SR
2022-03-26 Bob Jenkins Coaches Classic Track and Field REGION 2 800m 2:39.5 8th · 2nd on team 129.1 -0.016 R RSR
2022-03-22 Dorman Home Meet #1 800m 2:38.66 4th · 4th on team 126.1 -0.036 PR SR RSR
2022-03-19 Foothills Track Classic 800m 2:43.34 11th · 1st on team 124.9 -0.027 PR SR RSR