Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Morven Park | 5000m | 18:15.1 | 48th · 6th on team | 114.3 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 18:53 | 76th · 3rd on team | 110.5 | +0.000 | PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:14 | 53rd · 1st on team | 111.8 | +0.039 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Rock Ridge High School | 5000m | 19:45.9 | 76th · 8th on team | 108.5 | +0.034 | PR ★CR SR CSR RSR |
| 2022-09-14 | Lightridge HS | 5000m | 20:30.2 | 14th · 7th on team | 104.5 | +0.034 | ★CR SR CSR |
| 2022-09-10 | King George High School | 5000m | 21:17.5 | 62nd · 7th on team | 105.1 | +0.082 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 19:59.7 | 258th · 6th on team | 104.5 | -0.007 | PR ★CR SR CSR |
| 2021-09-18 | Rock Ridge High School | 5000m | 20:42 | 127th · 7th on team | 104.7 | +0.034 | CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 20:54 | 321st · 6th on team | 104.5 | +0.039 | CR CSR |
| 2021-08-28 | Great Meadow Park | 5000m | 20:19 | 24th · 2nd on team | 106.4 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-17 | Lightridge Quad | 1600m | 5:21.02 | 8th · 4th on team | 105.4 | -0.029 | SR |
| 2023-01-12 | Dominion / FR / LR / PF Quad | 1600m | 5:27.72 | 5th · 3rd on team | 103.8 | -0.024 | |
| 2023-01-05 | Tuscarora Winter Quad | 1600m | 5:27.24 | 11th · 4th on team | 107.2 | +0.006 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-07 | Dulles District Championship | 3200m | 11:34.87 | 19th · 1st on team | 105.8 | -0.029 | |
| 2022-02-03 | Phoenix Quad Meet | 1600m | 5:25.42 | 6th · 2nd on team | 105.8 | -0.022 | |
| 2022-01-12 | Dominion Polar Bear | 1600m | 5:20.14 | 8th · 3rd on team | 106.9 | -0.024 | ★PR SR |
| 2022-01-05 | Tuscarora Winter Quad | 1600m | 5:31.22 | 11th · 2nd on team | 106.5 | +0.006 | |
| 2021-12-14 | Lightridge Quad (LR, LV, LC, I) | 3200m | 11:14.96 | 6th · 1st on team | 110.2 | -0.029 | ★PR R SR RSR |
| 2021-12-04 | Lightridge Winter Invitational | 1600m | 5:28.74 | 32nd · 3rd on team | 104.1 | -0.029 | PR SR RSR |