Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 22:13 | 50th · 3rd on team | 111.1 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 23:13 | 22nd · 3rd on team | 103.9 | -0.003 | ★PR ★CR SR CSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 24:24.6 | 4th · 1st on team | 105.6 | +0.044 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 24:29.8 | 91st · 1st on team | 101.4 | -0.007 | ★CR SR CSR |
| 2022-10-08 | Panorama Farms | 5000m | 25:15.7 | 44th · 2nd on team | 101.0 | +0.022 | CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 25:14 | 75th · 4th on team | 102.8 | +0.039 | ★CR SR CSR RSR |
| 2022-09-10 | King George High School | 5000m | 27:18.8 | 25th · 5th on team | 98.9 | +0.082 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Panorama Farms | 5000m | 24:39.5 | 95th · 7th on team | 103.8 | +0.022 | ★CR CSR |
| 2021-10-16 | Pole Green Park | 5000m | 24:27 | 100th · 2nd on team | 104.5 | +0.000 | PR CR SR CSR |
| 2021-10-09 | Panorama Farms | 5000m | 25:06 | 118th · 8th on team | 102.4 | +0.022 | CR CSR |
| 2021-09-18 | King George High School | 5000m | 26:39 | 31st · 6th on team | 103.1 | +0.082 | ★CR CSR |
| 2021-08-28 | Great Meadow Park | 5000m | 24:34 | 94th · 2nd on team | 105.6 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-13 | Boo Williams Indoor Invitational | 3200m | 13:59.85 | 4th · 2nd on team | 105.8 | -0.024 | SR RSR |
| 2024-01-13 | Boo Williams Indoor Invitational | 1600m | 6:24.01 | 16th · 4th on team | 107.3 | -0.024 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Commonwealth District Outdoor Track & Field Championship | 1600m | 6:13.96 | 10th · 3rd on team | 109.2 | -0.031 | ★PR R SR RSR |
| 2023-03-25 | Battlefield Relays | 1600m | 6:22.34 | 11th · 1st on team | 107.4 | -0.030 | PR SR RSR |
| 2023-02-13 | VHSL 5A Region D Indoor Track Championships | 3200m | 14:04.54 | 13th · 1st on team | 105.8 | -0.027 | SR |
| 2023-01-31 | Commonwealth District Indoor Track & Field Championships | 3200m | 14:05.12 | 8th · 2nd on team | 106.5 | -0.013 | SR RSR |
| 2023-01-11 | Spotsylvania HS Tri Meet | 3200m | 14:43.4 | 2nd · 2nd on team | 102.4 | -0.008 | SR RSR |
| 2023-01-07 | CNU's HS Showcase | 3200m | 14:56.21 | 22nd · 3rd on team | 98.1 | -0.043 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Sprint into Spring Invitational | 3200m | 15:16.07 | 6th · 1st on team | 97.7 | -0.022 | |
| 2022-02-03 | Commonwealth District Indoor Track & Field Championship | 3200m | 13:59.38 | 8th · 1st on team | 107.7 | -0.013 | R RSR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 3200m | 13:49.56 | 24th · 2nd on team | 107.6 | -0.025 | ★PR R SR RSR |
| 2021-12-08 | Colonial Forge Quad Meet | 1600m | 6:47 | 2nd · 2nd on team | 103.5 | -0.013 | PR SR RSR |