Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 18:14.4 | 66th · 2nd on team | 112.3 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-12 | Panorama Farms | 5000m | 20:19.3 | 45th · 3rd on team | 102.9 | +0.012 | SR CSR |
| 2024-08-30 | Patriot HS | 3218m | 12:02.3 | 15th · 2nd on team | 104.3 | +0.007 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 18:56 | 84th · 2nd on team | 107.9 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 20:07.4 | 121st · 9th on team | 106.0 | +0.044 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 19:56.3 | 107th · 2nd on team | 103.4 | -0.007 | PR ★CR SR CSR |
| 2022-10-08 | Panorama Farms | 5000m | 19:57.1 | 59th · 2nd on team | 106.2 | +0.022 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:38 | 112th · 2nd on team | 104.3 | +0.039 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Willowmere Park | 5000m | 21:27 | 36th · 3rd on team | 99.0 | +0.025 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Pole Green Park | 5000m | 22:02 | 202nd · 7th on team | 96.6 | +0.000 | CR CSR |
| 2021-10-09 | Panorama Farms | 5000m | 21:11.7 | 101st · 6th on team | 101.0 | +0.022 | PR CR R SR CSR RSR |
| 2021-09-18 | King George High School | 5000m | 23:39 | 33rd · 6th on team | 96.9 | +0.082 | PR ★CR R SR CSR RSR |
| 2021-08-28 | Great Meadow Park | 5000m | 23:49 | 134th · 4th on team | 90.7 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Commonwealth District Championship | 800m | 2:18.88 | 19th · 3rd on team | 109.2 | -0.028 | ★PR SR RSR |
| 2025-05-02 | Dogwood Track Classic | 3200m | 11:13.27 | 172nd · 5th on team | 108.8 | -0.040 | ★PR SR RSR |
| 2025-04-26 | Charles B Gordon Invitational | 3200m | 11:36.7 | 23rd · 4th on team | 104.7 | -0.032 | SR |
| 2025-04-11 | SoCo Stallions Invite | 800m | 2:20.79 | 36th · 3rd on team | 107.8 | -0.030 | PR SR RSR |
| 2025-01-29 | Commonwealth Mid-Week #4 | 1000m | 3:07.3 | 16th · 3rd on team | 104.9 | -0.031 | ★PR SR |
| 2024-12-21 | Grant Holloway Invitational | 1600m | 5:15.28 | 67th · 5th on team | 106.8 | -0.036 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | North Stafford County Meet | 1600m | 5:31 | 10th · 1st on team | 102.7 | -0.024 | SR |
| 2024-01-13 | Boo Williams Indoor Invitational | 3200m | 11:15.76 | 3rd · 1st on team | 108.6 | -0.024 | PR R SR RSR |
| 2024-01-13 | Boo Williams Indoor Invitational | 1600m | 5:33.07 | 31st · 2nd on team | 102.0 | -0.024 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Commonwealth District Outdoor Track & Field Championship | 1600m | 5:17.38 | 15th · 3rd on team | 106.0 | -0.031 | PR SR RSR |
| 2023-04-29 | Sprint into Spring Invitational | 3200m | 11:50.89 | 7th · 3rd on team | 103.9 | -0.022 | PR SR RSR |
| 2023-04-08 | Colonial Forge Showcase | 1600m | 5:27.58 | 32nd · 2nd on team | 103.1 | -0.031 | PR SR RSR |
| 2023-03-25 | Battlefield Relays | 1600m | 5:37.67 | 22nd · 2nd on team | 100.2 | -0.030 | PR SR |
| 2023-01-31 | Commonwealth District Indoor Track & Field Championships | 1000m | 3:16.51 | 18th · 3rd on team | 102.2 | -0.013 | PR SR RSR |
| 2023-01-11 | Spotsylvania HS Tri Meet | 1600m | 5:39.3 | 5th · 3rd on team | 101.9 | -0.008 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-08 | Colonial Forge Quad Meet | 1600m | 6:11 | 19th · 8th on team | 93.9 | -0.013 | PR SR RSR |