Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 23:36.1 | 115th · 5th on team | 104.7 | +0.000 | CSR |
| 2024-10-12 | Panorama Farms | 5000m | 26:09.7 | 45th · 1st on team | 96.4 | +0.012 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 23:23.4 | 20th · 2nd on team | 104.8 | -0.003 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Patriot HS | 3218m | 15:23.2 | 5th · 2nd on team | 99.0 | +0.007 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 23:31 | 106th · 6th on team | 105.0 | +0.000 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 23:11 | 21st · 2nd on team | 104.1 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 24:55.7 | 6th · 2nd on team | 103.5 | +0.044 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 25:26.4 | 132nd · 3rd on team | 97.6 | -0.007 | PR ★CR SR CSR |
| 2022-10-08 | Panorama Farms | 5000m | 26:33 | 78th · 3rd on team | 96.1 | +0.022 | CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 26:25 | 121st · 6th on team | 98.2 | +0.039 | PR ★CR SR CSR |
| 2022-09-10 | King George High School | 5000m | 27:19.3 | 26th · 6th on team | 98.9 | +0.082 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Pole Green Park | 5000m | 27:45 | 73rd · 4th on team | 92.1 | +0.000 | CR CSR |
| 2021-10-09 | Panorama Farms | 5000m | 26:29.4 | 46th · 3rd on team | 97.0 | +0.022 | PR CR R SR CSR RSR |
| 2021-09-18 | King George High School | 5000m | 29:45 | 17th · 4th on team | 92.6 | +0.082 | PR CR R SR CSR RSR |
| 2021-08-28 | Great Meadow Park | 5000m | 30:04 | 98th · 2nd on team | 86.3 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-29 | Commonwealth Mid-Week #4 | 3200m | 14:29.3 | 6th · 1st on team | 101.5 | -0.031 | SR RSR |
| 2024-12-21 | Grant Holloway Invitational | 1600m | 6:43.46 | 56th · 5th on team | 101.2 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Sprint into Spring | 3200m | 13:53.62 | 4th · 3rd on team | 106.9 | -0.022 | ★PR ★R SR RSR |
| 2024-01-13 | Boo Williams Indoor Invitational | 3200m | 14:30.89 | 9th · 5th on team | 102.1 | -0.024 | PR SR RSR |
| 2024-01-13 | Boo Williams Indoor Invitational | 1600m | 6:40.4 | 22nd · 5th on team | 102.9 | -0.024 | ★PR SR RSR |