Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | VHSL Class 6 State XC Meet Oatlands Plantation | 5000m | 20:03 | 30th · 1st on team | 128.5 | +4.0% | ★CR CSR RSR |
| 2024-11-06 | Northern Region Cross Country Championship Burke Lake 2.98 mile course | 4795m | 18:56 | 8th · 1st on team | 127.6 | +2.1% | SR CSR |
| 2024-10-30 | Liberty District Championship Burke Lake 2.98 mile course | 4795m | 19:03 | 5th · 1st on team | 126.2 | +2.1% | ★CR SR CSR |
| 2024-10-19 | Third Battle Invitational Third Winchester Battlefield Park | 5000m | 19:09.3 | 16th · 1st on team | 127.9 | -1.0% | ★PR ★CR SR CSR RSR |
| 2024-10-15 | Liberty District JV @ Burke Lake Burke Lake 2.98 mile course | 5000m | — | — | — | 0.0% | ★CR CSR |
| 2024-09-28 | Carlisle Invitational Carlisle | 5000m | 20:17.6 | 72nd · 2nd on team | 122.5 | +0.4% | SR CSR |
| 2024-09-21 | Oatlands Invitational Oatlands Plantation | 5000m | 20:29 | 77th · 1st on team | 125.9 | +4.0% | ★CR SR CSR RSR |
| 2024-09-07 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 19:11 | 21st · 1st on team | 124.1 | +2.1% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VHSL Class 6 State Championship Oatlands Plantation | 5000m | 20:26 | 48th · 3rd on team | 125.6 | +4.0% | ★CR CSR |
| 2023-11-02 | Northern Region Cross Country Championship Burke Lake 2.98 mile course | 4795m | 18:34 | 14th · 3rd on team | 128.7 | +2.1% | ★PR ★CR SR CSR RSR |
| 2023-10-26 | Liberty District CC Championship Burke Lake 2.98 mile course | 4795m | 19:15.7 | 10th · 3rd on team | 126.2 | +2.1% | PR ★CR SR CSR RSR |
| 2023-10-14 | Third Battle Invitational Third Battle of Winchester Battlefield | 5000m | 19:39.5 | 30th · 2nd on team | 124.8 | -0.5% | PR CR SR CSR RSR |
| 2023-09-30 | Carlisle Invitational Carlisle | 5000m | 20:17 | 38th · 3rd on team | 123.2 | +0.4% | PR ★CR SR CSR |
| 2023-09-09 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 19:47 | 22nd · 2nd on team | 123.6 | +2.1% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Liberty District CC Championship Burke Lake 2.98 mile course | 4795m | 20:22 | 21st · 2nd on team | 119.8 | +2.1% | PR CR SR CSR |
| 2022-09-24 | Oatlands Invitational Oatlands Plantation | 5000m | 21:34 | 166th · 2nd on team | 120.4 | +4.0% | CR CSR |
| 2022-09-17 | Escape The Rock Invitational Rock Ridge High School | 5000m | 21:26.1 | 21st · 4th on team | 120.7 | +3.5% | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | VHSL Northern Region 6D Cross Country Championships Burke Lake 2.98 mile course | 4795m | 20:25 | 37th · 5th on team | 120.4 | +2.1% | PR ★CR R SR CSR RSR |
| 2021-10-28 | Virginia Liberty District Championship Burke Lake 2.98 mile course | 4795m | 21:04 | 30th · 7th on team | 116.7 | +2.1% | PR ★CR R SR CSR RSR |
| 2021-10-09 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 23:41 | 76th · 6th on team | 107.8 | +0.9% | PR ★CR SR CSR |
| 2021-09-11 | Oatlands Invitational Oatlands Plantation | 5000m | 24:11 | 17th · 3rd on team | 108.5 | +4.0% | PR CR R SR CSR RSR |
| 2021-08-28 | Great Meadow Invitational Great Meadow Park | 5000m | 25:39 | 31st · 3rd on team | — | +2.0% | PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 6 State Championships | 1600m | 5:08.76 | 12th · 1st on team | 131.7 | -3.5% | |
| 2025-05-29 | VHSL 6A Region D Championship | 800m | 2:18.13 | 10th · 1st on team | 131.5 | -3.8% | ★PR SR |
| 2025-05-29 | VHSL 6A Region D Championship | 1600m | 5:04.21 | 8th · 2nd on team | 132.8 | -3.8% | ★PR SR |
| 2025-05-19 | Liberty District Championship @ Wakefield | 800m | 2:18.7 | 3rd · 1st on team | 133.3 | -2.8% | PR SR |
| 2025-05-07 | Liberty District at McLean | 400m | 1:02.7 | 9th · 3rd on team | — | -3.4% | ★PR SR |
| 2025-05-02 | Dogwood Track Classic | 800m | 2:19.92 | 19th · 1st on team | 130.6 | -3.9% | |
| 2025-05-02 | Dogwood Track Classic | 1600m | 5:07.71 | 21st · 1st on team | 132.5 | -3.9% | |
| 2025-04-26 | Cassel's XBC Track Experience | 800m | 2:19.62 | 4th · 1st on team | 131.3 | -3.3% | PR SR |
| 2025-04-23 | Liberty District at Herndon | 1600m | 5:17.86 | 4th · 1st on team | 130.0 | -1.9% | |
| 2025-04-08 | Arlington County Championships | 1600m | 5:29.31 | 1st · 1st on team | 125.5 | -1.9% | |
| 2025-03-04 | VHSL Class 6 State Indoor T & F Championships | 1000m | 2:59.58 | 7th · 1st on team | 132.3 | -3.6% | ★PR SR |
| 2025-02-13 | VHSL Region 6D Indoor Championship | 1600m | 5:06.12 | 5th · 1st on team | 133.7 | -3.9% | PR ★R SR RSR |
| 2025-01-30 | Liberty District Indoor Track Championships | 1600m | 5:17.06 | 3rd · 1st on team | 129.1 | -3.9% | SR RSR |
| 2025-01-30 | Liberty District Indoor Track Championships | 1000m | 3:01.54 | 3rd · 1st on team | 131.8 | -3.9% | PR R SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 5:25.53 | 47th · 1st on team | 125.1 | -3.6% | |
| 2025-01-17 | The VA Showcase | 1000m | 3:04.27 | 16th · 1st on team | 128.9 | -3.6% | SR RSR |
| 2024-12-14 | Bobcat Blizzard Invitational | 1600m | 5:22.97 | 1st · 1st on team | 126.5 | -3.1% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-29 | Windsor Test 2 | 800m | 2:22.3 | 1st · 1st on team | 128.7 | -3.5% | |
| 2024-07-26 | Test Windsor | 800m | 2:22.3 | 1st · 1st on team | 128.7 | -3.5% | |
| 2024-06-01 | VHSL Class 6 State Championships | 800m | 2:20.72 | 18th · 1st on team | 130.0 | -3.5% | |
| 2024-05-09 | Liberty District Spring Track Championships | 1600m | 5:15.92 | 7th · 3rd on team | 129.8 | -2.8% | PR SR |
| 2024-05-04 | Dogwood Track Classic | 800m | 2:20.33 | 26th · 2nd on team | 130.3 | -3.9% | PR SR |
| 2024-04-27 | Cassel's XBC Track Experience | 1600m | 5:20.79 | 7th · 2nd on team | 127.4 | -3.3% | PR SR |
| 2024-04-27 | Cassel's XBC Track Experience | 800m | 2:23.95 | 2nd · 1st on team | 128.0 | -3.3% | SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 5:21.07 | 15th · 2nd on team | 126.6 | -3.8% | PR SR |
| 2024-04-03 | Liberty District @ Wakefield | 1600m | 5:26.49 | 6th · 2nd on team | 125.7 | -2.8% | |
| 2024-02-27 | VHSL Class 6 State Indoor T & F Championships | 1000m | 3:02.01 | 14th · 1st on team | 130.7 | -3.6% | PR SR |
| 2024-02-15 | VHSL Region 6D Indoor Championship | 1000m | 3:05.3 | 5th · 1st on team | 129.4 | -3.9% | |
| 2024-02-15 | VHSL Region 6D Indoor Championship | 3200m | 11:33.61 | 6th · 2nd on team | 127.0 | -3.9% | ★PR SR |
| 2024-02-02 | Liberty District Indoor Track Championships | 1000m | 3:02.92 | 2nd · 1st on team | 131.1 | -3.9% | PR R SR RSR |
| 2024-01-13 | The VA Showcase | 1000m | 3:06.61 | 15th · 1st on team | 127.5 | -3.6% | PR SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 5:25.93 | 31st · 2nd on team | 125.1 | -3.6% | PR SR |
| 2024-01-06 | Liberty Premier Invitational | 1000m | 3:10.25 | 5th · 2nd on team | 125.2 | -3.5% | PR SR |
| 2024-01-06 | Liberty Premier Invitational | 1600m | 5:27.98 | 9th · 3rd on team | 124.5 | -3.5% | PR SR |
| 2023-12-09 | Bobcat Blizzard Invitational | 3200m | 11:42.29 | 4th · 3rd on team | 125.6 | -3.1% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL 6A Region D Championship | 800m | 2:21.59 | 9th · 1st on team | 129.4 | -3.8% | PR R SR RSR |
| 2023-05-13 | Liberty District Championships | 800m | 2:25.31 | 4th · 1st on team | 126.6 | -2.8% | |
| 2023-05-06 | Dogwood Track Classic | 800m | 2:26.92 | 66th · 1st on team | 124.4 | -3.9% | |
| 2023-05-03 | Liberty District Spring Jamboree | 1600m | 5:31.23 | 3rd · 1st on team | 123.5 | -3.3% | PR SR |
| 2023-04-29 | Cassel's XBC Track Experience | 800m | 2:23.27 | 5th · 1st on team | 128.0 | -3.3% | PR R SR RSR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 800m | 2:27.7 | 17th · 1st on team | 123.7 | -3.8% | |
| 2023-03-25 | Arlington County Championships | 800m | 2:27.69 | 4th · 1st on team | 125.0 | -2.8% | PR R SR RSR |
| 2023-02-02 | Liberty District Indoor Track Championships | 1600m | 5:35.47 | 12th · 1st on team | 122.4 | -3.9% | PR R SR RSR |
| 2023-01-20 | Northern VA TJMS Meet #7 | 1000m | 3:27.06 | 2nd · 1st on team | 118.6 | -0.5% | PR SR |
| 2023-01-14 | Montgomery Invitational | 1600m | 5:46.11 | 18th · 1st on team | 118.7 | -3.9% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-30 | Liberty District @ McLean | 800m | 2:48.6 | 20th · 6th on team | 110.5 | -2.4% | PR SR RSR |
| 2022-02-05 | Liberty District Championship | 1000m | 3:45.47 | 16th · 2nd on team | 106.9 | -2.8% | PR SR RSR |