Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 21:14.9 | 164th · 13th on team | 100.5 | +0.044 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 18:18 | 25th · 4th on team | 114.1 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 19:24.5 | 1st · 1st on team | 109.9 | +0.044 | ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:25 | 76th · 4th on team | 110.8 | +0.039 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 18:50.4 | 35th · 3rd on team | 110.9 | -0.007 | PR ★CR SR CSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 20:01 | 26th · 3rd on team | 106.2 | +0.008 | PR ★CR SR CSR |
| 2021-09-18 | Hereford HS | 4828m | 19:29.9 | 14th · 4th on team | 113.7 | +0.097 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 18:33 | 27th · 3rd on team | 110.5 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2021-08-28 | Great Meadow Park | 5000m | 20:07 | 22nd · 4th on team | 107.4 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Concorde Invitational | 1600m | 5:20.7 | 32nd · 13th on team | 105.8 | -0.033 | ★PR SR |
| 2022-05-11 | Concorde Invitational | 800m | 2:21.37 | 32nd · 7th on team | 107.7 | -0.033 | RSR |
| 2022-05-10 | Nike Spring Invitational | 800m | 2:20.92 | 11th · 4th on team | 107.7 | -0.037 | ★PR SR RSR |
| 2021-12-30 | Holiday Invitational | 1600m | 5:34.42 | 22nd · 6th on team | 101.9 | -0.034 | PR SR RSR |