Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:07.4 | 300th · 4th on team | 120.6 | -1.7% | SR CSR |
| 2024-11-02 | Kenilworth Park | 5000m | 17:28.1 | 26th · 6th on team | 119.9 | +1.0% | |
| 2024-10-26 | Kenilworth Park | 5000m | 17:20.4 | 18th · 6th on team | 121.8 | +1.0% | SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 14:18.9 | 114th · 5th on team | 117.5 | +2.4% | SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:50 | 178th · 6th on team | 116.7 | -1.7% | SR CSR RSR |
| 2024-09-14 | Lake Braddock Secondary (lighted) | 2494m | — | — | — | -0.9% | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 17:09.5 | 221st · 6th on team | 120.0 | -1.7% | |
| 2023-11-04 | Kenilworth Park | 5000m | 16:58.2 | 14th · 6th on team | 123.8 | +1.0% | ★CR R CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 16:43 | 136th · 6th on team | 122.9 | -1.7% | ★PR ★CR SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 17:07.8 | 85th · 5th on team | 119.9 | -1.7% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 16:55.4 | 4th · 3rd on team | 123.6 | -1.7% | PR ★CR R SR CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 14:09.6 | 29th · 4th on team | 122.2 | +2.4% | ★PR ★CR SR CSR |
| 2021-09-25 | Wakefield Valley Park | 5000m | 17:57.8 | 6th · 3rd on team | 122.3 | +1.1% | PR ★CR R SR CSR RSR |
| 2021-09-18 | Landon School | 5000m | 18:52.8 | 15th · 5th on team | 116.7 | +2.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-05 | PVA Invitational | 800m | 2:00.67 | 3rd · 1st on team | 123.9 | -0.9% | ★PR ★R SR RSR |
| 2025-05-02 | Dogwood Track Classic | 800m | 2:03.81 | 66th · 4th on team | 120.5 | -1.3% | |
| 2025-04-26 | The Gator Invitational | 800m | 2:03.59 | 16th · 1st on team | 121.0 | -0.8% | SR RSR |
| 2025-04-11 | SoCo Stallions Invite | 800m | 2:04.65 | 7th · 2nd on team | 120.6 | -0.6% | SR RSR |
| 2025-03-29 | Quince Orchard Cougar Relays | other | ND | — | — | +1.1% | |
| 2025-03-29 | Quince Orchard Cougar Relays | 1mile | 4:49.76 | 11th · 1st on team | 117.6 | +1.1% | ★PR SR RSR |
| 2025-03-22 | Linganore Invitational | 400m | 55.01 | 20th · 1st on team | — | -0.5% | ★PR SR |
| 2025-03-22 | Linganore Invitational | 800m | 2:10.03 | 10th · 1st on team | 115.2 | -0.5% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Dogwood Track Classic | 1600m | 4:35.36 | 73rd · 4th on team | 120.4 | -1.3% | ★PR SR |
| 2024-04-18 | Under Armour Black and Blue Invitational | 800m | 2:02.16 | 18th · 3rd on team | 122.2 | -0.8% | PR SR RSR |
| 2024-04-13 | TU Classic HS Invitational | 1600m | 4:55.68 | 30th · 3rd on team | 114.4 | +0.1% | |
| 2024-04-05 | 2024 Tiger Invitational @ South Pasadena TigerInvite.org | 800m | 2:04.07 | 35th · 3rd on team | 120.6 | -1.3% | |
| 2024-04-05 | 2024 Tiger Invitational @ South Pasadena TigerInvite.org | 1600m | 4:46.67 | 82nd · 1st on team | 116.1 | -1.3% | SR |
| 2024-02-24 | Roadrunners Invitational | 800m | 2:03.67 | 3rd · 1st on team | 120.6 | -1.1% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | DMV Private School Championships | 800m | 2:10.48 | 17th · 2nd on team | 115.2 | -0.5% | |
| 2023-05-25 | DCSAA Outdoor Track & Field Championships | 1600m | 4:37.61 | 10th · 3rd on team | 119.9 | -1.1% | PR SR |
| 2023-05-09 | WCAC Junior Varsity Meet of Champions | 800m | 2:03.48 | 1st · 1st on team | 121.7 | -0.4% | PR SR RSR |
| 2023-05-09 | WCAC Junior Varsity Meet of Champions | 1600m | 4:42.94 | 1st · 1st on team | 118.4 | -0.4% | |
| 2023-05-06 | Dogwood Track Classic | 3200m | 11:04.31 | 95th · 8th on team | 108.3 | -1.3% | |
| 2023-05-01 | The Emerging Elite Invitational | 3200m | 10:48.68 | 6th · 1st on team | 111.8 | -0.8% | ★PR SR |
| 2023-04-20 | JHU Black and Blue Invitational | 1600m | 4:42.57 | 23rd · 1st on team | 118.2 | -0.8% | PR SR RSR |
| 2023-04-01 | 2nd Annual Mustang Freddie Hendricks Invitational | 3200m | 11:14.25 | 6th · 2nd on team | 108.4 | +0.6% | PR SR RSR |