Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 21:54 | 49th · 6th on team | 117.3 | +0.039 | |
| 2024-11-06 | Pole Green Park | 5000m | 21:16.8 | 12th · 4th on team | 116.2 | +0.000 | CSR |
| 2024-10-12 | Panorama Farms | 5000m | 20:59.2 | 55th · 4th on team | 120.2 | +0.012 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 20:56.1 | 189th · 5th on team | 119.3 | +0.000 | ★PR ★CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 21:12 | 137th · 3rd on team | 121.3 | +0.039 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Fork Union's Hardy Cross Country Course | 5000m | 21:25.5 | 30th · 5th on team | 116.7 | +0.013 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 21:23.7 | 47th · 6th on team | 116.3 | +0.002 | ★CR R CSR RSR |
| 2023-11-11 | Oatlands Plantation | 5000m | 22:12 | 60th · 7th on team | 115.3 | +0.039 | CR CSR |
| 2023-11-01 | Pole Green Park | 5000m | 21:14.7 | 28th · 5th on team | 116.2 | +0.000 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 21:15.2 | 94th · 6th on team | 115.3 | -0.007 | PR ★CR R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 21:26.1 | 237th · 6th on team | 115.1 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 22:57 | 119th · 4th on team | 113.2 | +0.039 | CR SR CSR RSR |
| 2023-09-16 | Hardy National Park | 5000m | 23:09.8 | 45th · 3rd on team | 109.1 | +0.022 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Panorama Farms | 5000m | 22:52.8 | 5th · 1st on team | 111.1 | +0.022 | SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 23:20 | 231st · 8th on team | 107.8 | +0.000 | CR SR CSR |
| 2022-10-08 | Panorama Farms | 5000m | 23:27.3 | 141st · 8th on team | 108.8 | +0.022 | SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 24:32 | 58th · 1st on team | 105.7 | +0.039 | CR CSR |
| 2022-09-17 | Hardy National Park | 5000m | 23:49.9 | 78th · 6th on team | 107.1 | +0.022 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 22:24 | 71st · 6th on team | 114.5 | +0.020 | PR ★CR R SR CSR RSR |
| 2021-11-04 | Panorama Farms | 5000m | 22:38.6 | 67th · 7th on team | 113.1 | +0.022 | PR CR R SR CSR RSR |
| 2021-10-16 | Woodberry Forest 5K Course | 5000m | 23:46.7 | 6th · 1st on team | 111.1 | +0.044 | ★CR R CSR RSR |
| 2021-10-09 | Panorama Farms | 5000m | 23:10.4 | 7th · 1st on team | 110.9 | +0.022 | PR CR R SR CSR RSR |
| 2021-09-18 | Hardy National Park | 5000m | 24:54.1 | 43rd · 1st on team | 103.8 | +0.022 | CR CSR |
| 2021-09-11 | Pole Green Park | 5000m | 25:09 | 46th · 2nd on team | 100.8 | +0.000 | CR CSR |
| 2021-08-28 | Great Meadow Park | 5000m | 24:53 | 102nd · 7th on team | 104.3 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | VHSL Region 5C Outdoor Championships 2025 May 24, 2025 May 27, 2025 | 3200m | 12:05.96 | 5th · 2nd on team | 121.7 | -0.029 | ★PR ★R SR RSR |
| 2025-05-12 | Jefferson District Outdoor T&F Championship | 3200m | 12:06.42 | 6th · 4th on team | 121.1 | -0.033 | PR SR RSR |
| 2025-05-02 | Dogwood Track Classic | 3200m | 12:41.97 | 32nd · 2nd on team | 116.1 | -0.040 | |
| 2025-02-17 | Region 5C Indoor Championships | 3200m | 12:30.92 | 5th · 2nd on team | 118.2 | -0.024 | SR RSR |
| 2025-01-25 | Fred Hardy Invitational | 1600m | 5:58.46 | 13th · 2nd on team | 116.4 | -0.010 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VHSL Region 5C Outdoor Championships | 3200m | 12:43.74 | 6th · 1st on team | 115.4 | -0.033 | |
| 2024-05-04 | Dogwood Track Classic | 3200m | 12:15.72 | 9th · 1st on team | 118.3 | -0.040 | PR SR |
| 2024-04-17 | CHS Quad | 800m | 2:35.44 | 6th · 4th on team | 118.9 | -0.027 | ★PR SR |
| 2024-04-13 | Gus Lacy Track Classic | 3200m | 12:33.18 | 8th · 2nd on team | 118.9 | -0.022 | |
| 2024-02-14 | VHSL Region 5C Championships | 3200m | 12:26.98 | 6th · 2nd on team | 120.1 | -0.015 | PR R SR RSR |
| 2024-02-07 | Jefferson District Indoor Track and Field Championship | 1600m | 5:57.2 | 4th · 1st on team | 117.0 | -0.010 | ★PR R SR RSR |
| 2024-01-13 | Walt Cormack Memorial | 1600m | 6:00.83 | 35th · 2nd on team | 113.7 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | 5A Region D Sub-Regional | 1600m | 6:16.26 | 5th · 1st on team | 109.3 | -0.030 | PR SR RSR |
| 2023-04-22 | Gus Lacy Track Classic | 800m | 2:58.98 | 21st · 1st on team | 104.0 | -0.021 | PR SR RSR |
| 2023-03-17 | AHS Home Meet #1 | 1600m | 6:43.88 | 5th · 4th on team | 101.9 | -0.029 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | 5A Region D Qualifier | 1600m | 6:16.48 | 5th · 3rd on team | 109.6 | -0.029 | PR SR RSR |
| 2022-05-11 | Jefferson District Championships | 1600m | 6:22.34 | 8th · 2nd on team | 108.2 | -0.027 | PR SR RSR |
| 2022-03-30 | Louisa Outdoor Mini-Invitational | 800m | 2:59.54 | 9th · 1st on team | 104.0 | -0.024 | PR SR RSR |
| 2022-03-16 | Fluvanna Home #1 | 1600m | 6:54.1 | 9th · 4th on team | 100.0 | -0.025 | PR SR RSR |