Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:49 | 24th · 3rd on team | 107.5 | -0.009 | CSR |
| 2024-10-15 | Limerick Community Park | 5000m | 18:38.6 | 47th · 3rd on team | 110.1 | +0.005 | ★CR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 19:33.1 | 229th · 4th on team | 104.6 | +0.008 | ★CR CSR |
| 2024-09-21 | Downingtown West HS | 5000m | 18:41.5 | 80th · 3rd on team | 107.3 | -0.012 | ★CR CSR |
| 2024-08-31 | Bicentennial Park | 5000m | 18:28.5 | 49th · 3rd on team | 108.0 | -0.021 | ★CR SR CSR RSR |
| 2024-08-23 | Spring Ford HS | 3000m | 11:47 | 40th · 3rd on team | 102.0 | +0.019 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:41.3 | 16th · 1st on team | 114.6 | -0.009 | SR CSR RSR |
| 2023-09-02 | Northampton | 5000m | 17:55.1 | 98th · 2nd on team | 114.1 | -0.015 | ★CR SR CSR RSR |
| 2023-08-25 | Spring Ford HS | 3218m | 12:02.6 | 33rd · 3rd on team | 108.4 | +0.025 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:41.1 | 19th · 3rd on team | 115.8 | -0.009 | ★CR R CSR RSR |
| 2022-10-20 | Heebner Park | 5000m | 18:14 | 28th · 1st on team | 114.8 | +0.012 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 17:34.9 | 101st · 2nd on team | 114.3 | -0.009 | ★PR ★CR SR CSR |
| 2022-09-24 | Carlisle | 5000m | 17:56.9 | 41st · 1st on team | 115.3 | +0.006 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Northampton | 5000m | 18:03.1 | 85th · 2nd on team | 112.9 | -0.015 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Heebner Park | 5000m | 21:58 | 68th · 7th on team | 96.7 | +0.012 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:48.9 | 297th · 9th on team | 95.6 | -0.009 | CR CSR |
| 2021-09-04 | Bicentennial Park | 5000m | 20:38.1 | 193rd · 4th on team | 100.6 | -0.021 | PR CR R SR CSR RSR |
| 2021-08-27 | Spring Ford HS | 5000m | 23:52.9 | 81st · 7th on team | — | +0.028 | PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Pioneer Athletic Conference Championship | 800m | 2:10.86 | 22nd · 2nd on team | 115.7 | -0.030 | |
| 2025-05-01 | Pope John Paul II HS vs Upper Merion | 1600m | 5:06.82 | 1st · 1st on team | 112.0 | -0.016 | SR |
| 2025-04-12 | The Coach Ron Livers Viking Invitational | 800m | 2:08.01 | 5th · 2nd on team | 119.1 | -0.029 | ★PR ★R SR RSR |
| 2025-03-20 | Pope John Paul II HS vs Phoenixville | 3200m | 11:05.79 | 2nd · 1st on team | 111.4 | -0.016 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Pope John Paul II HS vs Phoenixville | 1600m | 5:31.35 | 6th · 1st on team | 103.7 | -0.016 | |
| 2024-04-08 | Upper Merion HS vs Pope John Paul II | 3200m | 11:10.6 | 3rd · 2nd on team | 109.7 | -0.019 | |
| 2024-04-04 | Pope John Paul II HS vs Pottsgrove | 3200m | 11:02.11 | 1st · 1st on team | 112.0 | -0.016 | SR RSR |
| 2024-03-27 | Pope John Paul II HS vs Upper Perkiomen | 1600m | 5:08.48 | 3rd · 2nd on team | 111.1 | -0.016 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:53.07 | 46th · 3rd on team | 113.8 | -0.042 | ★PR SR |
| 2023-05-03 | Phoenixville vs. Pope John Paul II | 1600m | 5:00.54 | 3rd · 2nd on team | 113.9 | -0.018 | PR SR |
| 2023-04-19 | Pope John Paul II HS vs Pottstown | 3200m | 11:09.82 | 1st · 1st on team | 110.3 | -0.016 | |
| 2023-04-15 | The Coach Ron Livers Viking Invitational | 3200m | 10:54.27 | 12th · 1st on team | 111.3 | -0.029 | ★PR SR |
| 2023-04-12 | Pope John Paul II HS vs Upper Merion | 3200m | 11:33.92 | 1st · 1st on team | 107.0 | -0.016 | PR SR |
| 2023-04-03 | Pottsgrove HS vs Pope John Paul II | 1600m | 5:01.63 | 1st · 1st on team | 114.0 | -0.014 | PR SR RSR |
| 2023-03-18 | The Phoenixville Classic | 1600m | 5:08.33 | 29th · 2nd on team | 111.3 | -0.018 | PR SR RSR |
| 2023-01-20 | Bears HS Invitational | 1mile | 5:10.89 | 53rd · 2nd on team | 109.8 | -0.038 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Pioneer Athletic Conference Championship | 800m | 2:26.36 | 26th · 2nd on team | 104.7 | -0.027 | PR SR |
| 2022-04-30 | Charlie Yohn Freshman/Sophomore Invitational | 1600m | 5:20.98 | 6th · 2nd on team | 106.7 | -0.023 | PR R SR RSR |