Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 22:10.4 | 137th · 8th on team | 113.4 | +0.016 | ★CR CSR |
| 2023-10-26 | Anoka HS | 5000m | 21:46.6 | 17th · 1st on team | 114.8 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-28 | Elm Creek Park Reserve | 5000m | 22:50.4 | 65th · 8th on team | 111.0 | +0.021 | ★CR SR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 23:05.3 | 302nd · 7th on team | 111.9 | +0.046 | ★CR R SR CSR RSR |
| 2023-08-25 | Silver View Park | 5000m | 24:03.7 | 11th · 8th on team | 107.3 | +0.033 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 22:54.6 | 196th · 3rd on team | 110.3 | +0.016 | CR CSR |
| 2022-10-27 | Anoka HS | 5000m | 22:32.1 | 40th · 8th on team | 110.3 | +0.004 | PR CR R SR CSR RSR |
| 2022-09-24 | Anoka HS | 5000m | 23:12.7 | 25th · 2nd on team | 107.8 | +0.004 | PR CR R SR CSR RSR |
| 2022-09-17 | Round Lake Park | 5000m | 24:01.1 | 65th · 9th on team | 106.5 | +0.024 | PR ★CR R SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 24:41.7 | 38th · 3rd on team | 105.5 | +0.036 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Anoka HS | 5000m | 24:26.2 | 74th · 14th on team | 103.3 | +0.004 | CR CSR |
| 2021-10-04 | Zahler Park | 5000m | 24:32.5 | 48th · 8th on team | 104.4 | +0.024 | ★CR CSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 24:27.9 | 72nd · 3rd on team | 104.8 | +0.027 | ★CR CSR |
| 2021-09-18 | Round Lake Park | 5000m | 24:18.6 | 65th · 8th on team | 106.2 | +0.024 | PR CR R SR CSR RSR |
| 2021-09-02 | St. Olaf College | 5000m | 24:57.5 | 57th · 10th on team | 103.3 | +0.036 | PR CR R SR CSR RSR |