Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 16:09.7 | 96th · 2nd on team | 130.3 | +0.029 | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 15:52.8 | 24th · 3rd on team | 129.0 | +0.010 | ★CR CSR |
| 2024-11-02 | Lakewood High School | 4506m | 15:46.4 | 10th · 2nd on team | 116.7 | — | SR CSR |
| 2024-10-26 | Lake Sammamish State Park | 5000m | 16:13.1 | 4th · 1st on team | 126.0 | -0.000 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 15:55.5 | 57th · 4th on team | 116.4 | — | SR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 15:42.3 | 8th · 3rd on team | 131.8 | +0.010 | ★CR ★R CSR RSR |
| 2024-09-26 | Saint Edwards State Park | 5000m | 16:35.2 | 2nd · 2nd on team | 126.4 | +0.023 | CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 15:25.3 | 21st · 3rd on team | 129.8 | -0.022 | SR CSR RSR |
| 2024-09-11 | Lake Sammamish State Park | 3218m | 10:23.1 | 5th · 3rd on team | 118.8 | -0.009 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 16:23.6 | 105th · 1st on team | 129.4 | +0.029 | CR CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 16:28.1 | 29th · 4th on team | 125.9 | +0.010 | CR CSR |
| 2023-10-28 | Lakewood High School | 4506m | 15:43.4 | 4th · 1st on team | 117.5 | — | ★PR ★CR SR CSR |
| 2023-10-20 | Marymoor Park | 5000m | 16:00.8 | 6th · 4th on team | 128.3 | +0.005 | ★CR CSR |
| 2023-10-11 | Marymoor Park | 5000m | 16:30.5 | 2nd · 1st on team | 125.0 | +0.005 | CR CSR |
| 2023-10-07 | Lakewood High School | 4506m | 16:15.1 | 48th · 4th on team | 115.5 | — | PR CR SR CSR |
| 2023-09-30 | Franklin Park-Yakima | 4828m | 16:11.2 | 3rd · 2nd on team | 127.4 | +0.046 | ★PR ★CR SR CSR |
| 2023-09-23 | Alderbrook Golf Course | 5000m | 15:25.1 | 13th · 2nd on team | 130.2 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2023-09-19 | Saint Edwards State Park | 5000m | 16:19.4 | 1st · 1st on team | 128.1 | +0.023 | PR ★CR SR CSR RSR |
| 2023-09-13 | Beaver Lake | 5000m | 16:40.4 | 3rd · 3rd on team | 125.4 | +0.017 | PR ★CR SR CSR RSR |
| 2023-09-06 | Lower Woodland | 3218m | 10:24.4 | 4th · 3rd on team | 125.1 | +0.032 | ★CR SR CSR RSR |
| 2023-08-25 | Issaquah HS | 3000m | 10:08 | 5th · 5th on team | 117.1 | +0.019 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 17:20.8 | 169th · 7th on team | 121.7 | +0.029 | CR CSR |
| 2022-11-05 | Sun Willows Golf Course | 5000m | 16:41.7 | 23rd · 6th on team | 127.0 | +0.010 | PR CR R SR CSR RSR |
| 2022-10-21 | Marymoor Park | 5000m | 16:52.9 | 21st · 7th on team | 123.0 | +0.005 | CR R CSR RSR |
| 2022-10-08 | Lakewood High School | 4506m | 17:18.8 | 124th · 6th on team | 108.9 | — | PR CR SR CSR |
| 2022-10-01 | Franklin Park-Yakima | 4828m | 17:14.4 | 5th · 2nd on team | 121.6 | +0.046 | PR CR SR CSR |
| 2022-09-28 | South Fork Landing | 5000m | 16:46.2 | 9th · 7th on team | 122.8 | -0.002 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 17:17.2 | 16th · 1st on team | 119.7 | -0.001 | PR ★CR SR CSR |
| 2022-09-14 | Saint Edwards State Park | 5000m | 17:29.6 | 2nd · 2nd on team | 120.8 | +0.023 | PR CR SR CSR |
| 2022-09-08 | Beaver Lake | 3218m | 10:22.6 | 16th · 8th on team | 122.5 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2022-09-01 | Marymoor Park | 3218m | 11:23.7 | 6th · 4th on team | 116.6 | +0.042 | ★CR R SR CSR RSR |
| 2022-08-27 | Issaquah HS | 3218m | 11:44 | 6th · 6th on team | 109.4 | +0.019 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Lake Sammamish State Park | 5000m | — | — | — | -0.000 | |
| 2021-10-02 | Franklin Park-Yakima | 3218m | 11:43.8 | 8th · 4th on team | 111.7 | +0.017 | ★CR CSR |
| 2021-09-29 | Lake Sammamish State Park | 5000m | 18:17 | 3rd · 3rd on team | 113.4 | -0.000 | PR CR R SR CSR RSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 18:37 | 4th · 2nd on team | 113.2 | -0.000 | PR CR R SR CSR RSR |
| 2021-09-14 | Saint Edwards State Park | 5000m | — | — | — | +0.023 | CR CSR |
| 2021-09-08 | Hartman Park | 5000m | — | — | — | +0.024 | PR ★CR SR CSR |
| 2021-09-02 | Lake Sammamish State Park | 3218m | 11:22.9 | 10th · 4th on team | 111.7 | -0.021 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-04 | Bill Roe All-Comers Meet #1 | 800m | 2:00.02 | 5th · 3rd on team | 125.6 | -0.033 | ★PR SR |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 3200m | 9:19.98 | 13th · 1st on team | 129.6 | -0.039 | |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 3200m | 9:11.62 | 3rd · 1st on team | 131.6 | -0.039 | ★PR SR RSR |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 1600m | 4:20.97 | 11th · 3rd on team | 128.4 | -0.039 | |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 1600m | 4:22.78 | 8th · 3rd on team | 127.9 | -0.039 | |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 3200m | 9:23.08 | 9th · 3rd on team | 128.5 | -0.039 | SR |
| 2025-05-09 | Liberty Twilight | 1600m | 4:19.73 | 18th · 1st on team | 128.2 | -0.044 | ★PR SR |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 3200m | 9:34.79 | 11th · 2nd on team | 126.9 | -0.034 | SR |
| 2025-05-01 | Mt Si @ Issaquah | 800m | 2:02.82 | 3rd · 3rd on team | 122.6 | -0.034 | |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 1mile | 4:22.36 | 30th · 2nd on team | 128.9 | -0.035 | ★PR SR RSR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 1500m | 4:05.4 | 29th · 2nd on team | 127.1 | -0.035 | ★PR SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 1600m | 4:20.7 | 30th · 2nd on team | 128.8 | -0.035 | PR SR |
| 2025-04-03 | Eastlake @ Issaquah | 800m | 2:01.45 | 1st · 1st on team | 124.1 | -0.034 | PR SR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 4:23.47 | 65th · 1st on team | 126.5 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-29 | Bill Roe All-Comers Meet #1 | 800m | 2:01.72 | 6th · 3rd on team | 123.8 | -0.033 | PR SR |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 9:39.75 | 14th · 2nd on team | 125.3 | -0.039 | |
| 2024-05-17 | 4A District 1 & 2 Championships | 3200m | 9:27.08 | 5th · 2nd on team | 128.1 | -0.034 | |
| 2024-05-17 | 4A District 1 & 2 Championships | 1600m | 4:26.18 | 9th · 3rd on team | 126.1 | -0.034 | |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 1600m | 4:26.56 | 10th · 3rd on team | 126.2 | -0.039 | |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 3200m | 9:40.2 | 4th · 2nd on team | 125.9 | -0.039 | |
| 2024-05-03 | The Liberty Twilight | 1600m | 4:22.68 | 13th · 3rd on team | 126.8 | -0.044 | PR SR |
| 2024-04-27 | Shoreline Invitational | 1600m | 4:23.9 | 9th · 1st on team | 128.1 | -0.033 | PR SR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 2miles | 9:39.89 | 44th · 1st on team | 126.2 | -0.035 | ★PR SR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 3200m | 9:36.1 | 41st · 1st on team | 126.2 | -0.035 | |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 3000m | 9:01.43 | 38th · 1st on team | 125.1 | -0.035 | |
| 2024-04-17 | Eastlake @ Issaquah | 1600m | 4:27.37 | 1st · 1st on team | 125.6 | -0.034 | SR |
| 2024-04-06 | 2024 Arcadia Invitational | 3200m | 9:52.9 | 32nd · 1st on team | 121.0 | -0.044 | |
| 2024-04-02 | Issaquah @ Skyline | 400m | 56.27 | 7th · 5th on team | — | -0.030 | ★PR SR |
| 2024-04-02 | Issaquah @ Skyline | 1600m | 4:31.9 | 2nd · 2nd on team | 124.1 | -0.030 | SR |
| 2024-03-23 | Issaquah Icebreaker Invite | 3200m | 9:17.25 | 3rd · 2nd on team | 130.4 | -0.034 | PR R SR RSR |
| 2024-03-21 | Mt Si @ Issaquah | 1600m | 4:41.29 | 2nd · 2nd on team | 119.2 | -0.034 | SR |
| 2024-03-21 | Mt Si @ Issaquah | 400m | 56.71 | 10th · 7th on team | — | -0.034 | PR SR |
| 2024-03-14 | Mock Meet TT | 2000m | 5:49.4 | 4th · 4th on team | 123.6 | -0.034 | ★PR SR |
| 2024-02-11 | 2024 UW HS Invitational | 3000m | 8:47.32 | 28th · 16th on team | 126.5 | -0.046 | ★PR SR RSR |
| 2024-01-27 | 2024 UW Invitational | 1mile | 4:30.06 | 177th · 42nd on team | 123.4 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 9:47.02 | 12th · 1st on team | 123.3 | -0.039 | |
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 3200m | 9:24.99 | 4th · 1st on team | 128.6 | -0.039 | PR R SR RSR |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 3200m | 9:36.11 | 5th · 2nd on team | 126.9 | -0.039 | PR SR RSR |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 1600m | 4:27.53 | 12th · 3rd on team | 126.0 | -0.039 | |
| 2023-05-05 | Liberty Twilight | 1600m | 4:26.22 | 13th · 4th on team | 125.9 | -0.044 | PR SR RSR |
| 2023-04-27 | Issaquah @ Eastlake | 1600m | 4:35.94 | 3rd · 3rd on team | 122.6 | -0.032 | |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 2miles | 9:42.58 | 45th · 3rd on team | 125.2 | -0.035 | PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 3000m | 9:08.66 | 48th · 3rd on team | 123.1 | -0.035 | PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 3200m | 9:39.67 | 45th · 3rd on team | 125.0 | -0.035 | |
| 2023-04-07 | Tiger Invitational @ South Pasadena TigerInvite.org | 3200m | 9:36.42 | 12th · 2nd on team | 125.8 | -0.039 | PR SR RSR |
| 2023-03-29 | Issaquah @ Mount Si | 1600m | 4:34.62 | 2nd · 2nd on team | 122.8 | -0.030 | PR SR |
| 2023-03-25 | Kent-Meridian Invitational | 3200m | 9:42.83 | 3rd · 2nd on team | 124.7 | -0.038 | PR SR RSR |
| 2023-03-23 | Newport @ Issaquah | 800m | 2:07.83 | 5th · 5th on team | 118.5 | -0.034 | PR SR |
| 2023-03-16 | Spartan Jamboree | 1600m | 4:42.7 | 6th · 4th on team | 119.3 | -0.030 | PR SR |
| 2023-02-12 | Washington HS Invitational | 3000m | 9:08.72 | 43rd · 24th on team | 121.7 | -0.046 | PR SR RSR |
| 2023-01-15 | 2023 Spokane HS Invitational presented by Idaho Central Credit Union | 1mile | 4:47.51 | 28th · 15th on team | 118.0 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Liberty Twilight | 3200m | 10:33.91 | 14th · 3rd on team | 114.0 | -0.044 | PR SR |
| 2022-04-27 | Bothell @ Issaquah HS | 1600m | 4:55.16 | 7th · 4th on team | 114.8 | -0.034 | PR R SR RSR |
| 2022-04-20 | Newport @ Issaquah HS | 1600m | 4:59.67 | 5th · 4th on team | 113.2 | -0.034 | PR SR RSR |
| 2022-04-06 | Mount Si vs Issaquah | 800m | 2:19.54 | 6th · 5th on team | 109.1 | -0.030 | PR SR |
| 2022-03-30 | Skyline @ Issaquah HS | 3200m | 10:58.66 | 3rd · 3rd on team | 111.4 | -0.034 | PR SR RSR |
| 2022-03-24 | Issaquah @ Eastlake | 1600m | 5:13.02 | 11th · 4th on team | 108.4 | -0.032 | PR SR RSR |