Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-01 | NW 1B/2B League Meet @ Coupeville Fort Casey State Park | 5000m | 25:33.05 | 15th · 4th on team | 99.3 | +2.5% | ★CR SR CSR RSR |
| 2025-09-24 | Northwest 1B/2B League Invite Orcas Island High School | 5000m | 26:47.04 | 12th · 5th on team | 96.2 | +4.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-02 | NW 1B/2B League Meet @ 3:30pm Fort Casey State Park | 5000m | 24:51.94 | 10th · 4th on team | 101.6 | +2.5% | ★CR SR CSR |
| 2024-09-28 | 17th King's Cross Invite King's Roller Coaster Trail Run | 4828m | 23:46.67 | 11th · 3rd on team | 103.9 | +3.8% | ★PR ★CR SR CSR RSR |
| 2024-09-25 | Orcas Island League Meet Orcas Island High School | 5000m | 25:52.1 | 6th · 2nd on team | 100.2 | +4.6% | ★CR CSR RSR |
| 2024-09-21 | SW Carl Westling 45th XC Invitational South Whidbey Middle & High School | 5000m | 25:42.7 | 55th · 4th on team | 97.8 | +1.8% | ★CR SR CSR RSR |
| 2024-09-14 | Gear Up Northwest XC Preview hosted by Sehome Civic Stadium | 3218m | 16:02.5 | 92nd · 2nd on team | 96.7 | +2.2% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | WIAA State XC Championships Sun Willows Golf Course | 5000m | 23:28.3 | 45th · 1st on team | 106.2 | +0.6% | ★CR CSR |
| 2023-10-26 | Tri-District Championship Ft. Steilacoom Park | 5000m | 22:44.8 | 14th · 1st on team | 108.4 | +0.1% | ★PR ★CR SR CSR RSR |
| 2023-10-19 | Northwest 1B/2B League Championship Mount Vernon Christian School | 5000m | 23:49.7 | 4th · 1st on team | 105.2 | +0.5% | SR CSR |
| 2023-10-12 | 2023 Lake Lap Invite Lake Padden | 4184m | 19:17.9 | 16th · 1st on team | 107.1 | +0.9% | ★PR ★CR SR CSR RSR |
| 2023-10-07 | NIKE -- HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 5000m | 25:27.5 | 282nd · 1st on team | 97.6 | -0.7% | ★CR CSR |
| 2023-09-30 | NIKE -- 16th ANNUAL TWILIGHT XC INVITATIONAL Cedarcrest Golf Course | 5000m | 24:03.6 | 53rd · 1st on team | 103.2 | -0.3% | ★CR SR CSR RSR |
| 2023-09-23 | 16th King's Cross Invite King's Roller Coaster Trail Run | 4828m | 24:10.78 | 42nd · 1st on team | 102.7 | +3.8% | PR ★CR SR CSR RSR |
| 2023-09-16 | South Whidbey 44th Carl Westling Invite South Whidbey Middle & High School | 5000m | 24:55.5 | 46th · 1st on team | 102.3 | +1.8% | ★CR SR CSR RSR |
| 2023-09-09 | Gear Up Northwest XC Preview hosted by Sehome Civic Stadium | 3218m | 15:35.4 | 48th · 1st on team | 102.0 | +2.2% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Tri-District Championship Ft. Steilacoom Park | 5000m | 23:37.9 | 18th · 2nd on team | 106.2 | +0.1% | PR CR SR CSR RSR |
| 2022-10-20 | Northwest 1B/2B League Championship Mount Vernon Christian School | 5000m | 23:38 | 4th · 2nd on team | 104.9 | +0.5% | PR ★CR SR CSR RSR |
| 2022-10-08 | Nike HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 5000m | 23:51.7 | 210th · 1st on team | 104.3 | -0.7% | PR ★CR SR CSR RSR |
| 2022-09-24 | 15th King's Cross Invite King's Roller Coaster Trail Run | 4828m | 24:26.3 | 26th · 2nd on team | 102.3 | +3.8% | PR ★CR SR CSR RSR |
| 2022-09-17 | 43rd Annual South Whidbey Carl Westling Invite South Whidbey Middle & High School | 5000m | 26:00.8 | 72nd · 2nd on team | 97.3 | +1.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Cascade League Championship Meet South Whidbey Middle & High School | 3000m | 14:16 | 9th · 1st on team | 114.7 | +2.5% | ★PR ★CR ★R SR CSR RSR |
| 2021-10-14 | Sultan MS Meet Osprey Park | 2735m | 13:47 | 10th · 1st on team | 106.3 | +3.3% | ★CR CSR |
| 2021-10-08 | NIKE HOLE IN THE WALL MIDDLE SCHOOL XC INVITATIONAL Lakewood HS | 2735m | 12:42.8 | 10th · 1st on team | 110.3 | -0.6% | ★PR ★CR SR CSR |
| 2021-09-30 | Granite Gallop Granite Falls High School | 2735m | 12:51 | 7th · 1st on team | 114.2 | +1.9% | PR ★CR R SR CSR RSR |
| 2021-09-25 | 14th King's Cross Invite King's Roller Coaster Trail Run | 2574m | 13:23.2 | 10th · 3rd on team | 106.9 | +6.6% | ★CR CSR |
| 2021-09-22 | LMS Cougar Challenge Lakewood HS | 2574m | 13:09.1 | 9th · 1st on team | 106.8 | +8.1% | ★PR ★CR SR CSR |
| 2021-09-18 | South Whidbey - 42nd Carl Westling Invitational South Whidbey Middle & High School | 3000m | 15:00.1 | 10th · 1st on team | 107.9 | +2.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 400m | 1:13.03 | 20th · 1st on team | — | -2.7% | ★PR SR |
| 2025-03-26 | NW 1B/2B @MVC (MVHS) | 200m | 33.64 | 18th · 1st on team | — | -1.7% | SR |
| 2025-03-26 | NW 1B/2B @MVC (MVHS) | 400m | 1:15.04 | 6th · 2nd on team | — | -1.7% | PR SR |
| 2025-03-19 | NW 1B/2B @ La Conner | 3200m | 14:12.04 | 3rd · 1st on team | 105.4 | -1.6% | ★PR SR RSR |
| 2025-03-19 | NW 1B/2B @ La Conner | 200m | 34.15 | 23rd · 3rd on team | — | -1.6% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | NW 1B/2B League Championship @ La Conner | 800m | 3:01.47 | 4th · 3rd on team | 102.9 | -1.6% | RSR |
| 2023-05-03 | NW 1B/2B League Championship @ La Conner | 3200m | 14:42.46 | 5th · 2nd on team | 101.9 | -1.6% | PR SR |
| 2023-05-03 | NW 1B/2B League Championship @ La Conner | 200m | 32.98 | 11th · 2nd on team | — | -1.6% | |
| 2023-04-19 | Coupeville Classic Invitational | 200m | 32.84 | 3rd · 3rd on team | — | -2.1% | ★PR SR |
| 2023-03-29 | NW 1B/2B @ MVC (MVHS) | 800m | 3:01.04 | 3rd · 2nd on team | 102.7 | -1.7% | ★PR SR |
| 2023-03-25 | Stanwood Frosh/Soph Invitational | 800m | 3:04.71 | 5th · 2nd on team | 100.5 | -2.4% | |
| 2023-03-25 | Stanwood Frosh/Soph Invitational | 200m | 33.4 | 9th · 2nd on team | — | -2.4% | PR SR |
| 2023-03-15 | NW 1B/2B @ La Conner | lj | 11' 0 | — | — | -1.6% | |
| 2023-03-15 | NW 1B/2B @ La Conner | 800m | 3:01.44 | 7th · 2nd on team | 102.9 | -1.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Granite Falls, Northshore, S. Whidbey @ Coupeville | lj | 10-07.00 | — | — | -2.1% | |
| 2022-05-18 | Granite Falls, Northshore, S. Whidbey @ Coupeville | 100m | 15.44 | 7th · 2nd on team | — | -2.1% | |
| 2022-05-11 | Cascade League - NSCA hosting @ Lakewood | lj | 11-06.00 | — | — | -3.2% | |
| 2022-05-11 | Cascade League - NSCA hosting @ Lakewood | 100m | 15.24 | 3rd · 2nd on team | — | -3.2% | ★PR SR |
| 2022-05-04 | Coupeville, Lakewood, Sultan @ South Whidbey | lj | 11-05.00 | — | — | -2.2% | |
| 2022-05-04 | Coupeville, Lakewood, Sultan @ South Whidbey | 100m | 15.58 | 7th · 2nd on team | — | -2.2% | PR SR |
| 2022-04-27 | King's, Northshore, S. Whidbey @ Coupeville | lj | 10-03.00 | — | — | -2.1% | |
| 2022-04-27 | King's, Northshore, S. Whidbey @ Coupeville | 100m | 15.83 | 7th · 2nd on team | — | -2.1% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing