Racecast

Nick Dowell

Deerfield (IL) · 12 · CENTRAL SUBURBANIL D2A · Compare head to head

Athlete rating 120.1 2025 TF season
Best race 125.9 XC
Races 51
Seasons 5 2021 — 2025

RankedNation #14970·IL #781·IL D2A #247·CENTRAL SUBURBAN #42·Team #14 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 9 races in 2023

Cross Country

2024 XC 119.0

Deerfield (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-17 Laverne Gibson Course 5000m 22:22.8 293rd · 9th on team 95.3 +0.010 SR CSR
2024-10-19 Deerfield High School 4828m 16:54.1 39th · 7th on team 118.1 -0.015
2024-09-28 Bulldog Athletic Complex 4828m 16:46.2 7th · 3rd on team 124.8 +0.042 ★CR CSR RSR
2024-09-24 Deerfield High School 4828m 16:10.5 3rd · 2nd on team 123.1 -0.015
2024-09-14 Detweiller Park 4828m 16:19.3 108th · 3rd on team 124.6 -0.001 ★CR CSR RSR
2024-09-07 Katherine Legge Memorial Park 4667m 15:58 71st · 3rd on team 122.6 +0.015 ★PR ★CR SR CSR
2024-08-29 Deerfield High School 4828m 15:54.2 2nd · 2nd on team 124.6 -0.015 ★PR ★CR SR CSR RSR

2023 XC 120.8

Deerfield (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-12 Laverne Gibson Course 5000m 18:01.6 184th · 9th on team 117.9 +0.010 ★CR SR CSR
2023-10-14 Vernon Hills High School 4828m 18:14.8 51st · 7th on team 122.1 +0.097 ★CR CSR
2023-09-26 Deerfield High School 4828m 16:16.7 9th · 4th on team 122.9 -0.015 PR CR SR CSR RSR
2023-09-23 Bulldog Athletic Complex 4828m 17:35.4 1st · 1st on team 121.0 +0.042 CR CSR
2023-09-09 Detweiller Park 4828m 16:32.6 167th · 5th on team 122.3 -0.001 CR CSR
2023-09-02 Katherine Legge Memorial Park 4828m 17:49.5 153rd · 8th on team 116.6 +0.016 CSR
2023-08-25 Deerfield High School 4828m 16:17.8 7th · 6th on team 122.9 -0.015 PR CR SR CSR RSR

2022 XC 120.7

Deerfield (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-13 Laverne Gibson Course 5000m 19:23.4 203rd · 1st on team 110.5 +0.010 CR CSR
2022-10-22 Lakes Community High School 4828m 16:52.9 25th · 6th on team 122.8 +0.002
2022-10-15 Glenbrook North High School 4828m 16:36.5 1st · 1st on team 121.1 -0.013 PR ★CR SR CSR
2022-10-07 Lakes Community High School 4828m 16:46.9 38th · 4th on team 121.6 +0.002 ★CR CSR
2022-10-01 Niles West High School 4828m 16:56.9 11th · 1st on team 122.5 +0.007 ★CR CSR
2022-09-20 Deerfield High School 4828m 16:45 24th · 10th on team 119.5 -0.015 PR CR SR CSR
2022-09-10 Detweiller Park 4828m 16:45.2 26th · 1st on team 123.0 -0.001 PR CR SR CSR
2022-09-03 Katherine Legge Memorial Park 4828m 17:24.4 22nd · 1st on team 121.1 +0.016 PR ★CR SR CSR
2022-08-31 Waukegan Sports Park 5000m 17:51.8 30th · 3rd on team 125.9 +0.049 ★PR ★CR ★R SR CSR RSR
2022-08-25 Deerfield High School 3218m 11:22 1st · 1st on team 118.7 +0.038 ★PR ★CR R SR CSR RSR

2021 XC 104.0

Deerfield (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-16 Maine South High School 3218m 11:28 1st · 1st on team 116.5 +0.011 PR ★CR R SR CSR RSR
2021-10-09 Heritage Park 4828m 20:01.1 70th · 3rd on team 106.9 +0.030 PR ★CR R SR CSR RSR
2021-10-02 Niles West High School 3218m 12:59.3 12th · 1st on team 105.2 +0.033 PR ★CR R SR CSR RSR
2021-09-11 Lake Park HS (East Campus) 3218m 13:19.2 119th · 6th on team 101.2 +0.012 PR ★CR SR CSR
2021-09-04 Katherine Legge Memorial Park 3106m 12:36.9 79th · 1st on team 101.3 +0.031 ★PR ★CR R SR CSR RSR
2021-09-01 Waukegan Sports Park 4828m 22:33.8 115th · 15th on team 96.2 +0.047 PR ★CR SR CSR
2021-08-26 Deerfield High School 3218m 13:43 13th · 9th on team 100.5 +0.038 PR CR R SR CSR RSR

Track & Field

2025 TF 120.1

Deerfield (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-22 Glenbrook North @ DHS Coed Dual 400m 53.63 1st · 1st on team — -0.040 ★PR SR
2025-04-19 Al Janulis Cougar Relays 800m 2:04.67 6th · 3rd on team 120.1 -0.040 ★PR SR RSR

2024 TF 118.5

Deerfield (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-13 Al Janulis Cougar Relays 800m 2:05.16 6th · 1st on team 119.6 -0.040 PR SR RSR
2024-02-03 Jerry Lowe Boys Invitational 1600m 4:45.79 13th · 3rd on team 117.5 -0.046 SR RSR

2023 TF 114.4

Deerfield (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-11 CSL-North Boys Conference Championships 1600m 5:06.88 7th · 2nd on team 110.4 -0.028
2023-05-11 CSL-North Boys Conference Championships 3200m 10:49.34 1st · 1st on team 112.8 -0.028
2023-05-02 Bronco Relays 800m 2:15.03 8th · 2nd on team 112.9 -0.035 PR SR
2023-04-25 New Trier Boys F/S Invite 3200m 10:18.29 3rd · 1st on team 117.4 -0.035 ★PR SR
2023-04-21 Niles North Dan Horyn Invite 1600m 4:49.13 2nd · 1st on team 116.0 -0.037
2023-04-14 Bartlett/Elgin Boys Track and Field Invitational 1600m 4:40.72 2nd · 1st on team 120.1 -0.034 ★PR SR RSR
2023-04-11 Deerfield Rustbuster 3200m 10:44.55 6th · 6th on team 111.5 -0.043
2023-03-17 CSL North Boys Indoor Conference Championship 1600m 4:55.15 1st · 1st on team 115.0 -0.026 PR SR
2023-02-18 Plainfield South Boys Indoor Invite #1 1600m 4:55.44 2nd · 1st on team 114.1 -0.052 PR SR
2023-02-04 Jerry Lowe Boys Invitational 3200m 10:28.98 7th · 3rd on team 115.0 -0.046 PR SR RSR
2023-01-21 CYUP Misfits Invitational 1mile 4:55.77 77th · 71st on team 113.1 -0.049 ★PR SR RSR

2022 TF 104.7

Deerfield (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-26 New Trier Trevian Frosh-Soph Invite 1600m 5:30.83 10th · 2nd on team 102.1 -0.035
2022-04-20 Glenbrook North v Deerfield Coed Dual 1600m 5:19.44 3rd · 3rd on team 106.1 -0.043
2022-03-14 CSL Freshman Invite 3200m 11:19.61 4th · 1st on team 108.3 -0.028 PR SR RSR
2022-03-14 CSL Freshman Invite 1600m 5:40.87 16th · 2nd on team 100.0 -0.028
2022-02-19 Plainfield South Boys Indoor Invite #1 1600m 5:17.37 6th · 3rd on team 106.8 -0.052 PR SR RSR