Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Portage West MS | 5000m | 19:30.2 | 40th · 1st on team | 104.0 | -0.003 | CSR |
| 2025-10-18 | Kalamazoo Christian Elementary | 5000m | 20:02.2 | 72nd · 1st on team | 100.3 | -0.016 | ★CR CSR |
| 2025-10-14 | Heritage Christian Academy | 5000m | 19:30.3 | 8th · 1st on team | 106.1 | +0.011 | CSR RSR |
| 2025-10-09 | Gilmore Car Museum | 5000m | 19:29.3 | 49th · 1st on team | 105.8 | +0.012 | ★CR SR CSR RSR |
| 2025-10-04 | Portage West MS | 5000m | 20:01.6 | 195th · 1st on team | 102.5 | -0.003 | CSR |
| 2025-09-24 | Parchment HS | 5000m | 20:07.3 | 52nd · 1st on team | 103.0 | +0.019 | CSR |
| 2025-09-20 | Kalamazoo Valley Community College | 5000m | 20:09.6 | 6th · 1st on team | 103.8 | +0.030 | ★CR CSR |
| 2025-09-13 | Mendon Cross Country Course | 5000m | 20:48.9 | 24th · 1st on team | 98.1 | +0.021 | ★CR CSR |
| 2025-09-10 | Warner Camp | 5000m | 19:38.1 | 44th · 1st on team | 105.1 | +0.006 | SR CSR RSR |
| 2025-09-06 | Fenn Valley Winery | 5000m | 21:03.02 | 52nd · 1st on team | 98.8 | +0.022 | ★CR CSR |
| 2025-08-23 | Sturgis Middle School | 5000m | 20:35.13 | 39th · 1st on team | 99.2 | +0.005 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Portage West MS | 5000m | 19:24.1 | 49th · 1st on team | 105.2 | -0.003 | CSR |
| 2024-10-14 | Heritage Christian Academy | 5000m | 19:23 | 4th · 1st on team | 106.8 | +0.011 | ★CR SR CSR RSR |
| 2024-10-10 | US 131 Motorsports Park | 5000m | 19:43.8 | 55th · 2nd on team | 102.8 | -0.011 | ★CR CSR |
| 2024-10-05 | Portage West MS | 5000m | 19:28.1 | 206th · 1st on team | 105.0 | -0.003 | SR CSR RSR |
| 2024-09-25 | Schoolcraft HS | 5000m | 19:54.6 | 44th · 2nd on team | 103.8 | +0.010 | ★CR SR CSR RSR |
| 2024-09-21 | Kalamazoo Valley Community College | 5000m | 20:44 | 10th · 1st on team | 101.9 | +0.030 | CR CSR |
| 2024-09-17 | Riverview Park (St Joe) OFFICIAL | 5000m | 20:56.9 | 33rd · 2nd on team | 99.7 | +0.012 | ★CR CSR |
| 2024-09-14 | Mendon Cross Country Course | 5000m | 21:01.2 | 25th · 1st on team | 100.5 | +0.021 | CR CSR |
| 2024-09-11 | Lake Township Park | 5000m | 20:43.2 | 46th · 2nd on team | 103.4 | +0.036 | ★CR SR CSR RSR |
| 2024-09-07 | Bath | 5000m | 20:47.9 | 45th · 1st on team | 98.2 | +0.005 | ★CR SR CSR RSR |
| 2024-08-24 | Sturgis Middle School | 5000m | 21:46 | 28th · 1st on team | 95.7 | +0.005 | CR CSR |
| 2024-08-16 | Niles Madelyn Bertrand Park | 5000m | 21:17.84 | 38th · 2nd on team | 97.4 | +0.014 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Portage West MS | 5000m | 19:08.6 | 47th · 1st on team | 107.1 | -0.003 | ★CR CSR |
| 2023-10-12 | Wayland Middle School | 5000m | 20:31.4 | 53rd · 1st on team | 104.1 | +0.046 | ★CR CSR |
| 2023-10-07 | Portage West MS | 5000m | 19:28.9 | 180th · 1st on team | 105.5 | -0.003 | CR CSR |
| 2023-09-30 | Otsego HS | 5000m | 20:20.8 | 48th · 2nd on team | 100.0 | -0.019 | ★CR CSR |
| 2023-09-27 | Warner Camp | 5000m | 19:04.1 | 21st · 1st on team | 107.8 | +0.006 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Bangor HS OFFICIAL | 5000m | 20:01.2 | 64th · 1st on team | 104.4 | +0.006 | ★CR CSR |
| 2023-09-16 | Constantine HS | 5000m | 19:48.3 | 10th · 1st on team | 103.4 | -0.004 | ★CR CSR |
| 2023-09-13 | Parchment HS | 5000m | 20:01.9 | 37th · 1st on team | 104.4 | +0.019 | ★CR CSR RSR |
| 2023-09-07 | Gilmore Car Museum | 5000m | 20:12.7 | 52nd · 1st on team | 101.5 | +0.012 | CR CSR |
| 2023-08-30 | Warner Camp | 5000m | 19:37.5 | 64th · 1st on team | 104.3 | +0.006 | PR CR SR CSR RSR |
| 2023-08-26 | Harper Creek HS OFFICIAL | 5000m | 20:34.4 | 14th · 1st on team | 102.1 | +0.024 | PR ★CR SR CSR RSR |
| 2023-08-21 | Wayland Middle School | 5000m | 22:20.2 | 18th · 1st on team | 97.1 | +0.046 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Portage West MS | 2500m | 10:02.6 | 159th · 1st on team | 113.2 | -0.012 | ★PR ★CR SR CSR |
| 2022-10-04 | Kalamazoo Christian Elementary | 3218m | 12:58.2 | 13th · 1st on team | 117.7 | +0.014 | ★PR ★CR SR CSR |
| 2022-10-01 | Otsego HS | 3218m | 13:11 | 15th · 1st on team | 113.9 | -0.013 | PR ★CR SR CSR |
| 2022-09-27 | Warner Camp | 3200m | 12:52.6 | 10th · 1st on team | 121.8 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Bangor HS OFFICIAL | 3200m | 13:17.4 | 11th · 1st on team | 112.1 | -0.001 | PR ★CR SR CSR |
| 2022-09-13 | Parchment HS | 2896m | 11:48.1 | 8th · 1st on team | 116.2 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2022-08-31 | New Buffalo Elementary School | 3218m | 13:55.1 | 5th · 1st on team | 115.7 | +0.056 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Portage West MS | 2500m | 10:43.4 | 272nd · 1st on team | 109.5 | -0.012 | PR CR SR CSR |
| 2021-10-05 | Kalamazoo Christian Elementary | 3218m | 14:33.9 | 33rd · 2nd on team | 105.5 | +0.014 | PR CR SR CSR |
| 2021-09-29 | Galesburg Augusta MS | 3218m | 15:57.2 | 31st · 2nd on team | 106.3 | +0.104 | ★CR CSR |
| 2021-09-25 | Bangor HS OFFICIAL | 3200m | 13:30.5 | 16th · 1st on team | 112.9 | -0.001 | PR CR R SR CSR RSR |
| 2021-09-18 | Mendon Cross Country Course | 2816m | 12:42.5 | 33rd · 2nd on team | 102.7 | -0.016 | ★PR ★CR SR CSR |
| 2021-09-15 | Fenn Valley Winery | 3218m | 15:17 | 26th · 2nd on team | 108.2 | +0.081 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Centreville High School | 2687m | 12:55.4 | 80th · 2nd on team | 100.9 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | MHSAA LP Region 24-3 @ Bangor | 3200m | 12:04.01 | 15th · 1st on team | 101.4 | -0.029 | |
| 2026-05-13 | MHSAA LP Region 24-3 @ Bangor | 1600m | 5:32.14 | 12th · 1st on team | 101.9 | -0.029 | |
| 2026-05-08 | Shamrock Invite (EQ Approved) | 800m | 2:31.21 | 31st · 2nd on team | 100.1 | -0.030 | |
| 2026-05-08 | Shamrock Invite (EQ Approved) | 3200m | 11:51.37 | 21st · 1st on team | 103.1 | -0.030 | ★PR SR |
| 2026-05-08 | Shamrock Invite (EQ Approved) | 1600m | 5:18.74 | 22nd · 1st on team | 106.1 | -0.030 | |
| 2026-04-24 | 11th Annual Kent City Elite Invite (EQ approved) | 1600m | 5:17.17 | 37th · 1st on team | 105.6 | -0.040 | |
| 2026-04-24 | 11th Annual Kent City Elite Invite (EQ approved) | 800m | 2:29.64 | 46th · 1st on team | 100.1 | -0.040 | |
| 2026-04-22 | GA, Lawton, Schoolcraft HS Meet | 1600m | 5:25.1 | 3rd · 1st on team | 106.5 | -0.007 | |
| 2026-04-22 | GA, Lawton, Schoolcraft HS Meet | 3200m | 12:48.9 | 3rd · 1st on team | 97.7 | -0.007 | |
| 2026-04-22 | GA, Lawton, Schoolcraft HS Meet | 800m | 2:28.9 | 4th · 1st on team | 104.0 | -0.007 | |
| 2026-04-17 | Comstock HS Invite | 800m | 2:20.23 | 8th · 1st on team | 108.6 | -0.024 | ★PR SR RSR |
| 2026-04-17 | Comstock HS Invite | 1600m | 5:16.96 | 6th · 1st on team | 107.4 | -0.024 | ★PR SR |
| 2026-04-15 | SAC Meet #1 | 3200m | 12:00.67 | 2nd · 1st on team | 102.5 | -0.024 | PR SR |
| 2026-04-15 | SAC Meet #1 | 1600m | 5:26.61 | 3rd · 1st on team | 104.2 | -0.024 | |
| 2026-04-15 | SAC Meet #1 | 800m | 2:36.16 | 6th · 1st on team | 97.6 | -0.024 | |
| 2026-04-08 | K. Christian & Hackett @ Lawton | 800m | 2:31.93 | 3rd · 1st on team | 101.8 | -0.009 | PR SR |
| 2026-04-08 | K. Christian & Hackett @ Lawton | 3200m | 12:41.88 | 2nd · 1st on team | 98.4 | -0.009 | |
| 2026-04-08 | K. Christian & Hackett @ Lawton | 1600m | 5:44.94 | 2nd · 1st on team | 100.2 | -0.009 | |
| 2026-04-02 | Delton/Lawton @Martin | 3200m | 12:28.77 | 4th · 1st on team | 99.7 | -0.013 | |
| 2026-04-02 | Delton/Lawton @Martin | 800m | 2:39.49 | 9th · 2nd on team | 96.5 | -0.013 | |
| 2026-04-02 | Delton/Lawton @Martin | 1600m | 5:23.47 | 3rd · 1st on team | 106.4 | -0.013 | PR SR RSR |
| 2026-03-24 | Gobles @ Lawton (scrimmage) | 3200m | 12:19.5 | 3rd · 1st on team | 101.3 | -0.009 | SR RSR |
| 2026-03-24 | Gobles @ Lawton (scrimmage) | 800m | 2:33.4 | 3rd · 1st on team | 100.8 | -0.009 | SR |
| 2026-03-24 | Gobles @ Lawton (scrimmage) | 1600m | 5:37.5 | 4th · 1st on team | 102.4 | -0.009 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | MHSAA LP Region 24-3 @ Bangor | 1600m | 5:51.93 | 17th · 1st on team | 97.2 | -0.025 | |
| 2025-04-23 | Galesburg-August Lawton Schoolcraft | 800m | 2:48.7 | 8th · 2nd on team | 91.5 | -0.007 | |
| 2025-04-16 | SAC Meet 2 (Con., Par., Law.) | 800m | 2:32.18 | 6th · 2nd on team | 99.9 | -0.024 | PR SR RSR |
| 2025-04-16 | SAC Meet 2 (Con., Par., Law.) | 1600m | 5:34.49 | 4th · 1st on team | 101.4 | -0.024 | SR RSR |
| 2025-04-16 | SAC Meet 2 (Con., Par., Law.) | 3200m | 12:19.49 | 4th · 1st on team | 99.1 | -0.024 | SR |
| 2025-04-12 | Paw Paw Lions Invitational | 3200m | 12:37.22 | 11th · 1st on team | 97.2 | -0.024 | SR RSR |
| 2025-04-12 | Paw Paw Lions Invitational | 1600m | 5:42.38 | 13th · 1st on team | 99.1 | -0.024 | SR RSR |
| 2025-04-12 | Paw Paw Lions Invitational | 800m | 2:33.64 | 12th · 1st on team | 98.8 | -0.024 | PR SR |
| 2025-03-19 | Lawton @ Otsego Scrimmage | 1600m | 5:53.6 | 4th · 1st on team | 96.7 | -0.018 | SR RSR |
| 2025-03-19 | Lawton @ Otsego Scrimmage | 800m | 2:39.4 | 5th · 1st on team | 96.2 | -0.018 | SR |
| 2025-03-19 | Lawton @ Otsego Scrimmage | 3200m | 13:23 | 5th · 2nd on team | 92.1 | -0.018 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | SAC Championship | 3200m | 13:28.8 | 23rd · 1st on team | 90.6 | -0.031 | |
| 2024-05-21 | SAC Championship | 1600m | 5:35.5 | 24th · 2nd on team | 100.9 | -0.031 | |
| 2024-05-17 | MHSAA LP Region 24-3 @ Bangor | 1600m | 5:27 | 16th · 2nd on team | 103.8 | -0.025 | PR SR RSR |
| 2024-05-17 | MHSAA LP Region 24-3 @ Bangor | 3200m | 12:38.29 | 15th · 1st on team | 96.8 | -0.025 | |
| 2024-05-10 | Shamrock Invitational | 3200m | 12:18.44 | 16th · 1st on team | 98.5 | -0.030 | |
| 2024-05-10 | Shamrock Invitational | 1600m | 5:32.04 | 23rd · 2nd on team | 101.5 | -0.030 | PR SR |
| 2024-05-01 | Schoolcraft @ Lawton | 1600m | 5:42.9 | 4th · 2nd on team | 100.9 | -0.009 | |
| 2024-05-01 | Schoolcraft @ Lawton | 3200m | 12:31.5 | 3rd · 1st on team | 100.0 | -0.009 | |
| 2024-04-26 | 9th Annual Kent City Elite Invite | 1600m | 5:50.07 | 36th · 2nd on team | 96.4 | -0.032 | |
| 2024-04-26 | 9th Annual Kent City Elite Invite | 3200m | 12:42.53 | 41st · 1st on team | 95.8 | -0.032 | |
| 2024-04-24 | 2024 SAC Dual | Lawton @ Constantine | 1600m | 5:33.05 | 5th · 1st on team | 102.1 | -0.024 | PR SR RSR |
| 2024-04-24 | 2024 SAC Dual | Lawton @ Constantine | 3200m | 12:16.77 | 4th · 1st on team | 99.5 | -0.024 | PR SR |
| 2024-04-19 | Comstock HS Invitational | 3200m | 12:28.1 | 9th · 1st on team | 98.4 | -0.024 | PR SR |
| 2024-04-19 | Comstock HS Invitational | 1600m | 5:48.84 | 17th · 2nd on team | 97.6 | -0.024 | |
| 2024-04-17 | Parchment & Hackett CP @ Lawton | pv | NH | — | — | -0.009 | |
| 2024-04-17 | Parchment & Hackett CP @ Lawton | 1600m | 5:46 | 5th · 1st on team | 100.3 | -0.009 | |
| 2024-04-17 | Parchment & Hackett CP @ Lawton | 3200m | 12:37.9 | 2nd · 1st on team | 99.0 | -0.009 | |
| 2024-04-13 | Paw Paw Lions Club Invitational | 1600m | 5:46.07 | 13th · 1st on team | 99.1 | -0.016 | |
| 2024-04-13 | Paw Paw Lions Club Invitational | 3200m | 12:35.5 | 11th · 1st on team | 98.2 | -0.016 | PR SR |
| 2024-04-10 | Lawton at Kalamazoo Christian | pv | 7-06.00 | — | — | -0.010 | |
| 2024-04-10 | Lawton at Kalamazoo Christian | 1600m | 5:37.31 | 5th · 1st on team | 101.5 | -0.010 | PR SR RSR |
| 2024-04-10 | Lawton at Kalamazoo Christian | 3200m | 12:41.69 | 4th · 1st on team | 97.4 | -0.010 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Saugatuck Invitational | 3200m | 12:54.23 | 9th · 1st on team | 110.7 | -0.028 | PR SR |
| 2023-05-04 | SAC Jamboree | 800m | 2:36.5 | 3rd · 1st on team | 116.4 | -0.026 | PR SR RSR |
| 2023-05-04 | SAC Jamboree | 3200m | 13:14.1 | 3rd · 1st on team | 108.1 | -0.026 | PR SR |
| 2023-04-27 | SAC MS @ Lawton w/Saugatuck, G-A, Hackett | 800m | 2:44.9 | 2nd · 1st on team | 112.7 | -0.009 | |
| 2023-04-27 | SAC MS @ Lawton w/Saugatuck, G-A, Hackett | 400m | 1:07.94 | 1st · 1st on team | — | -0.009 | ★PR SR |
| 2023-04-25 | Lawton, Allegan @ Gobles | 800m | 2:49.9 | 2nd · 1st on team | 107.4 | -0.031 | |
| 2023-04-25 | Lawton, Allegan @ Gobles | 3200m | 13:46.7 | 3rd · 1st on team | 103.0 | -0.031 | PR SR |
| 2023-04-25 | Lawton, Allegan @ Gobles | 1600m | 5:58.5 | 3rd · 1st on team | 111.3 | -0.031 | PR SR |
| 2023-04-20 | SAC MS Quad at Constantine | 3200m | 14:30.23 | 6th · 1st on team | 99.5 | -0.024 | |
| 2023-04-20 | SAC MS Quad at Constantine | 800m | 2:41.56 | 1st · 1st on team | 113.8 | -0.024 | PR SR RSR |
| 2023-04-20 | SAC MS Quad at Constantine | 1600m | 6:01.14 | 3rd · 1st on team | 111.7 | -0.024 | PR SR |
| 2023-04-11 | MS SAC @ Lawton w/ Gobles, Schlcrft, St. Monica | 1600m | 6:02.5 | 2nd · 1st on team | 112.4 | -0.009 | PR SR RSR |
| 2023-04-11 | MS SAC @ Lawton w/ Gobles, Schlcrft, St. Monica | 3200m | 13:50.1 | 2nd · 1st on team | 105.7 | -0.009 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-28 | Lawton Watervliet MS SAC | 1600m | 6:36.1 | 3rd · 2nd on team | 103.7 | -0.009 | |
| 2022-04-21 | Lawton Martin MS SAC | 800m | 3:04.3 | 1st · 1st on team | 101.9 | -0.009 | PR SR |
| 2022-04-21 | Lawton Martin MS SAC | 3200m | 14:40 | 2nd · 2nd on team | 100.4 | -0.009 | |
| 2022-04-14 | MS SAC at Lawton | 1600m | 6:32.4 | 2nd · 2nd on team | 105.5 | -0.009 | PR SR RSR |
| 2022-04-14 | MS SAC at Lawton | 100m | 14.34 | 6th · 4th on team | — | -0.009 | ★PR SR |
| 2022-04-14 | MS SAC at Lawton | 200m | 32.94 | 4th · 4th on team | — | -0.009 | ★PR SR |
| 2022-04-12 | Gobles MS vs. Lawton MS | 70m | 10.44 | 4th · 2nd on team | — | -0.031 | ★PR SR |
| 2022-04-12 | Gobles MS vs. Lawton MS | 3200m | 14:23.1 | 2nd · 1st on team | 99.8 | -0.031 | PR SR RSR |