Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Sugar House Park | 4828m | 20:55.4 | 75th · 1st on team | 120.6 | +0.061 | ★CR SR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 21:02.1 | 29th · 1st on team | 122.8 | +0.042 | SR CSR RSR |
| 2024-08-14 | Layton Commons Park | 4828m | 21:31.6 | 31st · 1st on team | 115.2 | +0.034 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Regional Athletic Complex | 5000m | 20:29 | 47th · 1st on team | 125.1 | +0.030 | SR CSR |
| 2023-10-10 | Lakeside Park | 5000m | 21:20.7 | 20th · 1st on team | 121.6 | +0.042 | SR CSR |
| 2023-10-04 | Layton Commons Park | 4828m | 19:06.3 | 9th · 1st on team | 127.2 | +0.034 | ★PR ★CR SR CSR RSR |
| 2023-09-27 | Layton Commons Park | 4425m | 18:34.9 | 5th · 1st on team | 123.4 | +0.046 | SR CSR |
| 2023-09-23 | Roy High School | 4828m | 19:15.1 | 20th · 1st on team | 126.3 | +0.020 | SR CSR RSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 20:00.8 | 16th · 1st on team | 124.5 | +0.045 | SR CSR RSR |
| 2023-09-08 | Quinn's Junction | 4828m | 20:48.3 | 31st · 1st on team | 121.0 | +0.058 | ★CR CSR RSR |
| 2023-08-26 | Cottonwood Complex | 4828m | 21:34.6 | 6th · 1st on team | 117.5 | +0.057 | ★CR CSR |
| 2023-08-22 | Layton Commons Park | 4828m | 20:28.6 | 10th · 1st on team | 118.3 | +0.034 | SR CSR RSR |
| 2023-08-19 | Fremont High School | 4828m | 20:57.5 | 40th · 1st on team | 116.7 | +0.031 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Regional Athletic Complex | 5000m | 19:34.7 | 32nd · 1st on team | 131.3 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-11 | Lakeside Park | 5000m | 20:12.3 | 17th · 1st on team | 128.7 | +0.042 | ★CR SR CSR |
| 2022-10-04 | Layton Commons Park | 4828m | 19:07.3 | 5th · 1st on team | 129.7 | +0.034 | PR CR SR CSR |
| 2022-09-28 | Layton Commons Park | 4425m | 17:44 | 6th · 1st on team | 129.8 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Roy High School | 4828m | 19:11.3 | 7th · 1st on team | 127.6 | +0.020 | PR ★CR SR CSR RSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 19:28.7 | 10th · 1st on team | 127.4 | +0.045 | ★CR SR CSR RSR |
| 2022-09-03 | Utah State U Course | 5000m | 21:00.1 | 5th · 1st on team | 124.5 | +0.042 | ★CR SR CSR |
| 2022-08-25 | Layton Commons Park | 4828m | 20:06.7 | 10th · 1st on team | 124.4 | +0.034 | CR CSR |
| 2022-08-20 | Fremont HS | 4828m | 19:30.5 | 7th · 1st on team | 126.5 | +0.031 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Mt. San Antonio College | 5000m | 20:43 | 11th · 1st on team | 129.1 | +0.072 | ★CR R CSR RSR |
| 2021-10-27 | Regional Athletic Complex | 5000m | 20:08.6 | 78th · 1st on team | 128.1 | +0.030 | PR CR SR CSR |
| 2021-10-12 | Lakeside Park | 5000m | 21:01.5 | 24th · 1st on team | 123.2 | +0.042 | CR CSR |
| 2021-10-05 | Layton Commons Park | 4828m | 20:29.4 | 24th · 1st on team | 122.1 | +0.034 | CR CSR |
| 2021-09-29 | Layton Commons Park | 4425m | 17:46 | 9th · 1st on team | 128.3 | +0.046 | PR CR SR CSR |
| 2021-09-25 | Roy High School | 4828m | 19:16.1 | 8th · 1st on team | 128.4 | +0.020 | PR CR R SR CSR RSR |
| 2021-09-16 | Regional Athletic Complex | 5000m | 20:22.9 | 5th · 1st on team | 127.3 | +0.030 | PR CR R SR CSR RSR |
| 2021-09-10 | Round Valley | 4828m | 20:46.4 | 8th · 1st on team | 123.6 | +0.066 | PR ★CR R SR CSR RSR |
| 2021-09-03 | Weber County Fairgrounds | 4345m | 19:17.4 | 30th · 1st on team | 119.5 | +0.077 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Region 5 Championships | 200m | 28.42 | 24th · 6th on team | — | -0.018 | |
| 2025-05-07 | Region 5 Championships | 400m | 1:05.75 | 18th · 4th on team | — | -0.018 | |
| 2025-05-07 | Region 5 Championships | 400m | 1:02.84 | 12th · 2nd on team | — | -0.018 | |
| 2025-05-02 | PACS BYU Invitational | 200m | 27.98 | 193rd · 4th on team | — | -0.028 | |
| 2025-05-02 | PACS BYU Invitational | 400m | 1:04.94 | 146th · 1st on team | — | -0.028 | |
| 2025-05-02 | PACS BYU Invitational | 800m | 2:29.44 | 123rd · 1st on team | 123.3 | -0.028 | |
| 2025-04-19 | Davis Invitational | 800m | 2:33.28 | 39th · 1st on team | 120.9 | -0.022 | |
| 2025-04-19 | Davis Invitational | 400m | 1:02.47 | 26th · 1st on team | — | -0.022 | |
| 2025-04-17 | JV Quad Meet - Northridge, Roy, Clearfield | 100m | 13.81 | 7th · 3rd on team | — | +0.000 | ★PR SR |
| 2025-04-17 | JV Quad Meet - Northridge, Roy, Clearfield | 400m | 1:03.61 | 1st · 1st on team | — | +0.000 | |
| 2025-04-11 | 2025 Phoenix Invitational | 200m | 27.9 | 28th · 2nd on team | — | -0.017 | ★PR SR |
| 2025-04-11 | 2025 Phoenix Invitational | 400m | 1:02.76 | 9th · 1st on team | — | -0.017 | |
| 2025-04-05 | Taylorsville Invitational | 400m | 1:02.94 | 14th · 1st on team | — | -0.012 | |
| 2025-03-25 | Davis District Championships | 800m | 2:28.56 | 10th · 1st on team | 125.3 | -0.015 | SR RSR |
| 2025-03-25 | Davis District Championships | 400m | 1:02.03 | 7th · 1st on team | — | -0.015 | ★PR SR |
| 2025-03-25 | Davis District Championships | 400m | 1:02.7 | 12th · 2nd on team | — | -0.015 | |
| 2025-03-19 | Farmington Supermeet | 800m | 2:29.17 | 7th · 1st on team | 124.9 | -0.017 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | UHSAA Track & Field Championships | 800m | 2:26.74 | 25th · 1st on team | 126.2 | -0.028 | |
| 2024-05-03 | Sentinel Twilight Mountain Ridge | 1600m | 5:43.88 | 7th · 1st on team | 122.1 | -0.004 | |
| 2024-05-03 | Sentinel Twilight Mountain Ridge | 800m | 2:30.95 | 6th · 1st on team | 125.2 | -0.004 | |
| 2024-04-26 | Wildcat Invitational | 1600m | 5:28.4 | 4th · 1st on team | 125.8 | -0.018 | ★PR SR |
| 2024-04-20 | Davis Invitational | 1600m | 5:30.64 | 7th · 1st on team | 124.8 | -0.022 | PR SR |
| 2024-04-20 | Davis Invitational | 800m | 2:30.27 | 18th · 1st on team | 123.5 | -0.022 | |
| 2024-04-13 | Taylorsville Invitational | 800m | 2:30.97 | 9th · 1st on team | 124.7 | -0.012 | |
| 2024-03-27 | Davis District Championships | 800m | 2:25.92 | 7th · 1st on team | 128.7 | -0.015 | ★PR SR RSR |
| 2024-03-27 | Davis District Championships | 1600m | 5:38.93 | 9th · 1st on team | 123.0 | -0.015 | SR |
| 2024-03-21 | 2024 Farmington Super Meet | 800m | 2:35.45 | 5th · 1st on team | 119.7 | -0.017 | |
| 2024-03-21 | 2024 Farmington Super Meet | 1600m | 5:40.59 | 6th · 1st on team | 121.7 | -0.017 | |
| 2024-03-16 | Early Bird Invitational | 1600m | 5:39.8 | 41st · 1st on team | 122.8 | -0.010 | SR |
| 2024-03-16 | Early Bird Invitational | 800m | 2:27.45 | 21st · 1st on team | 127.1 | -0.010 | PR SR RSR |
| 2024-03-13 | Northridge, Clearfield @ Box Elder | 1600m | 5:43.99 | 1st · 1st on team | 122.1 | -0.006 | SR RSR |
| 2024-03-13 | Northridge, Clearfield @ Box Elder | 800m | 2:33.81 | 1st · 1st on team | 122.8 | -0.006 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Region 1 Championships | 800m | 2:34.09 | 12th · 1st on team | 120.9 | -0.022 | |
| 2023-05-11 | Region 1 Championships | 1600m | 5:31.35 | 7th · 1st on team | 124.9 | -0.022 | PR SR RSR |
| 2023-05-05 | Sentinel Twilight | 1600m | 5:47.32 | 11th · 1st on team | 121.7 | -0.004 | |
| 2023-05-05 | Sentinel Twilight | 800m | 2:38.26 | 13th · 1st on team | 120.3 | -0.004 | |
| 2023-04-29 | Davis Invitational | 1600m | 5:41.07 | 17th · 1st on team | 120.3 | -0.030 | SR |
| 2023-04-29 | Davis Invitational | 800m | 2:29.89 | 5th · 1st on team | 123.2 | -0.030 | PR SR RSR |
| 2023-04-22 | Ogden Invitational | 1600m | 5:47.82 | 9th · 1st on team | 120.6 | -0.007 | RSR |
| 2023-04-22 | Ogden Invitational | 800m | 2:35.43 | 6th · 1st on team | 121.6 | -0.007 | SR RSR |
| 2023-04-14 | 2023 Phoenix Invitational | 1600m | 5:49.56 | 25th · 1st on team | 118.8 | -0.017 | |
| 2023-04-14 | 2023 Phoenix Invitational | 800m | 2:42.73 | 31st · 1st on team | 115.0 | -0.017 | SR |
| 2023-04-08 | Taylorsville Invitational | 1600m | 5:47.51 | 17th · 1st on team | 120.1 | -0.012 | SR RSR |
| 2023-03-28 | Davis District Championships | 1600m | 5:47.93 | 10th · 1st on team | 119.8 | -0.015 | SR RSR |
| 2023-03-28 | Davis District Championships | 800m | 2:43.91 | 15th · 1st on team | 114.5 | -0.015 | |
| 2023-03-24 | Farmington Super Meet | 800m | 2:43.63 | 5th · 1st on team | 115.1 | -0.017 | SR |
| 2023-03-24 | Farmington Super Meet | 1600m | 5:52.56 | 12th · 1st on team | 118.8 | -0.017 | SR RSR |
| 2023-03-17 | Clearfield and Weber @ Syracuse Dual Meet | 1600m | 5:56.66 | 4th · 1st on team | 116.6 | -0.015 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Utah Region 1 Championships | 800m | 2:36.3 | 22nd · 2nd on team | 119.7 | -0.022 | |
| 2022-05-11 | Utah Region 1 Championships | 1600m | 5:36.62 | 9th · 1st on team | 123.5 | -0.022 | PR SR |
| 2022-05-06 | Sentinel Twilight Invitational | 1600m | 5:37.3 | 12th · 1st on team | 125.4 | -0.004 | PR SR RSR |
| 2022-05-06 | Sentinel Twilight Invitational | 800m | 2:39.36 | 33rd · 3rd on team | 119.4 | -0.004 | |
| 2022-04-30 | Davis Invitational | 1600m | 5:38.42 | 17th · 1st on team | 122.8 | -0.022 | |
| 2022-04-30 | Davis Invitational | 800m | 2:32.22 | 19th · 1st on team | 122.6 | -0.022 | PR SR |
| 2022-04-27 | Davis, Weber @ Clearfield | 800m | 2:34.22 | 2nd · 1st on team | 123.2 | -0.004 | PR SR |
| 2022-04-27 | Davis, Weber @ Clearfield | 200m | 28.24 | 7th · 3rd on team | — | -0.004 | PR SR |
| 2022-04-23 | 2022 Ogden Invitational | 1600m | 5:38.01 | 4th · 1st on team | 125.0 | -0.007 | PR SR RSR |
| 2022-04-23 | 2022 Ogden Invitational | 800m | 2:37.61 | 5th · 1st on team | 120.7 | -0.007 | PR SR |
| 2022-04-09 | Taylorsville Invitational | 800m | 2:38.12 | 19th · 1st on team | 119.9 | -0.012 | PR SR |
| 2022-04-09 | Taylorsville Invitational | 1600m | 5:44.66 | 11th · 1st on team | 122.1 | -0.012 | RSR |
| 2022-03-23 | Davis District Championships | 1600m | 5:41.51 | 11th · 1st on team | 122.1 | -0.015 | PR SR RSR |
| 2022-03-23 | Davis District Championships | 800m | 2:39.02 | 18th · 1st on team | 117.7 | -0.015 | PR SR |
| 2022-03-19 | Herriman Invitational | 800m | 2:41.96 | 17th · 1st on team | 117.3 | -0.006 | PR SR RSR |
| 2022-03-19 | Herriman Invitational | 1600m | 5:51.92 | 6th · 1st on team | 120.1 | -0.006 | PR SR RSR |