Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Woodward Park-Fresno | 6437m | 21:44.3 | 58th · 3rd on team | 102.1 | -0.147 | ★CR SR CSR |
| 2023-11-03 | Hidden Valley Parks | 6437m | 24:00.3 | 47th · 6th on team | 101.4 | -0.085 | |
| 2023-10-25 | Santa Rosa Junior College | 6437m | 22:01.9 | 15th · 7th on team | 106.5 | -0.115 | ★CR CSR |
| 2023-10-14 | Baylands Park | 8000m | 26:50.8 | 81st · 3rd on team | 102.3 | -0.174 | ★PR ★CR SR CSR |
| 2023-09-28 | Chabot Twilight Invitational | 5000m | 16:12.5 | 21st · 5th on team | 126.2 | — | ★PR ★CR SR CSR RSR |
| 2023-09-22 | Hidden Valley Parks | 6437m | 23:19.4 | 26th · 3rd on team | 104.2 | -0.085 | ★CR SR CSR |
| 2023-09-15 | Sunset Whitney Recreation Area | 6276m | 21:53 | 4th · 3rd on team | 110.6 | -0.071 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Woodward Park | 6437m | 21:57 | 27th · 3rd on team | 103.3 | -0.147 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Big 8 Cross Country Championships | 6437m | 21:15.6 | 20th · 13th on team | 127.1 | — | ★PR ★CR SR CSR RSR |
| 2021-10-16 | Baylands Park | 8000m | 27:39.9 | 92nd · 6th on team | 101.6 | -0.174 | PR CR SR CSR |
| 2021-10-01 | NTC Park | 6437m | 22:41.4 | 74th · 11th on team | 104.8 | -0.138 | PR ★CR SR CSR |
| 2021-09-24 | Chabot Stadium | 5000m | 16:32.2 | 30th · 13th on team | 109.7 | -0.121 | PR ★CR SR CSR |
| 2021-09-10 | Sierra College | 6437m | 23:12.4 | 2nd · 1st on team | 106.0 | -0.091 | ★CR CSR |
| 2021-09-04 | Woodward Park | 6437m | 23:23.1 | 57th · 15th on team | 98.9 | -0.147 | CR CSR |
| 2021-08-27 | American River | 6437m | 21:29.7 | 12th · 10th on team | 113.0 | -0.107 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-26 | Cosumnes Oaks High School | 5000m | 17:42.5 | 1st · 1st on team | 125.8 | +0.037 | |
| 2021-03-12 | Franklin High School | 5000m | 16:58 | 1st · 1st on team | 127.6 | +0.009 | ★CR CSR |
| 2021-03-05 | Cosumnes Oaks High School | 5000m | 16:47 | 4th · 1st on team | 132.7 | +0.037 | ★CR SR CSR RSR |
| 2021-02-24 | Cosumnes Oaks High School | 5000m | 17:22 | 1st · 1st on team | 128.2 | +0.037 | CR CSR |
| 2021-02-20 | Davis Senior High School | 4828m | 16:22.8 | 3rd · 1st on team | 128.1 | +0.017 | ★CR SR CSR |
| 2021-02-12 | Sheldon High School | 5000m | 16:57.6 | 1st · 1st on team | 128.5 | +0.015 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Calaveras County Fairgrounds | 4828m | — | — | — | +0.082 | |
| 2019-11-02 | Johnson-Springview Park | 5000m | 17:19.1 | 25th · 4th on team | 124.5 | +0.017 | ★CR CSR |
| 2019-10-26 | Mt. San Antonio College | 4715m | 17:05 | 94th · 3rd on team | 132.7 | +0.129 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-12 | Woodward Park | 5000m | 17:26 | 122nd · 3rd on team | 127.3 | +0.044 | ★CR CSR |
| 2019-10-05 | Calaveras County Fairgrounds | 4828m | 16:57 | 12th · 2nd on team | 129.0 | +0.082 | ★CR CSR |
| 2019-09-28 | Haggin Oaks Golf Course | 5000m | 16:39.1 | 19th · 3rd on team | 125.2 | -0.006 | PR ★CR SR CSR |
| 2019-09-25 | Cherry Island Soccer Complex | 4828m | 16:12.6 | 8th · 2nd on team | 129.5 | +0.019 | ★PR ★CR SR CSR |
| 2019-09-14 | Willow Hills Reservoir Course | 5000m | 17:32.6 | 15th · 1st on team | 129.9 | +0.060 | ★CR R CSR RSR |
| 2019-08-23 | Lodi Lake | 5000m | 17:23 | 5th · 1st on team | 126.5 | +0.025 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Willow Hills Reservoir Course | 5000m | 17:56.7 | 36th · 4th on team | 125.6 | +0.060 | CR R CSR RSR |
| 2018-11-03 | Calaveras County Fairgrounds | 3218m | 12:00.1 | 16th · 1st on team | 123.0 | +0.126 | ★PR ★CR SR CSR |
| 2018-10-27 | Willow Hills Reservoir Course | 4940m | 19:58.2 | 57th · 9th on team | 114.2 | +0.078 | ★PR ★CR SR CSR |
| 2018-10-20 | Mt. San Antonio College | 4715m | 18:19 | 106th · 7th on team | 123.8 | +0.129 | PR CR SR CSR |
| 2018-09-26 | Cherry Island Soccer Complex | 4828m | 17:18.8 | 33rd · 5th on team | 121.0 | +0.019 | PR CR SR CSR |
| 2018-09-22 | Elkhorn Golf Course | 5000m | 17:00.7 | 59th · 3rd on team | 124.9 | -0.002 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Willow Hills Reservoir Course | 5000m | 18:04.5 | 21st · 4th on team | 124.3 | +0.060 | CR R CSR RSR |
| 2018-09-01 | Lagoon Valley Park | 4828m | 17:57.4 | 44th · 3rd on team | 122.0 | +0.070 | PR ★CR R SR CSR RSR |
| 2018-08-24 | Lodi Lake | 5000m | 17:59 | 36th · 3rd on team | 120.6 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Meet results → | Men's 10,000 Meters | 35:50.98 | 11th · 2nd on team | — | — | ★PR SR |
| 2024-04-25 | Big 8 Conference Championships | 10-km | 35:04.61 | 5th · 3rd on team | 95.0 | -0.036 | ★PR SR |
| 2024-04-25 | Big 8 Conference Championships | 5000m | 16:07.69 | 5th · 3rd on team | 101.0 | -0.036 | |
| 2024-04-13 | 2024 Mt. Sac Relays (Community College) | 5000m | 16:22.99 | 7th · 2nd on team | 98.5 | -0.044 | |
| 2024-04-06 | Brutus Hamilton Invitational | 5000m | 16:10.9 | 13th · 5th on team | 101.3 | -0.041 | |
| 2024-03-16 | 2024 Hornet Invite | 1500m | 5:04.51 | 101st · 7th on team | — | -0.036 | |
| 2024-03-09 | Occidental Distance Carnival & Spring Break Classic | 5000m | 15:56.65 | 146th · 5th on team | 103.1 | -0.044 | ★PR SR RSR |
| 2024-02-23 | Chabot Opener | 1500m | 4:21.47 | 29th · 4th on team | 100.0 | -0.039 | ★PR SR RSR |
| 2024-02-09 | Meet results → | Men's 5000 Meters | 16:32.26 | 17th · 5th on team | — | — | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | Mike Fanelli Track Classic | 5000m | 16:56.39 | 159th · 4th on team | 97.8 | -0.041 | |
| 2022-03-24 | Meet results → | Men's 1500 Meters | 4:23.84 | 9th · 1st on team | — | — | ★PR SR |
| 2022-03-24 | Meet results → | Men's 5000 Meters | 16:18.45 | 5th · 1st on team | — | — | ★PR SR |
| 2022-03-12 | Oxy Distance Carnival | 5000m | 16:04.69 | 183rd · 9th on team | 102.5 | -0.044 | PR SR RSR |
| 2022-03-12 | College/University Occidental Distance Carnival and Spr | 5000m | 16:04.69 | 182nd · 9th on team | 102.5 | -0.044 | |
| 2022-03-05 | Kim Duyst Invitational | 5000m | 16:20.68 | 51st · 9th on team | 100.8 | -0.035 | PR SR RSR |
| 2022-02-11 | Bakersfield Battle of the Regions | 3000m | 9:31.74 | 13th · 3rd on team | 100.2 | -0.037 | ★PR SR RSR |
| 2022-02-11 | Bakersfield Battle of the Regions | 1500m | 4:26.41 | 24th · 9th on team | 99.3 | -0.037 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Marauder Invitational D#lta League Schools | 1600m | 4:53.27 | 10th · 1st on team | 116.5 | -0.032 | |
| 2021-06-05 | Marauder Invitational D#lta League Schools | 3200m | 10:09.62 | 5th · 1st on team | 121.7 | -0.032 | ★PR SR RSR |
| 2021-05-18 | Delta League Meet CO vs EG | 3200m | 11:09.9 | 2nd · 2nd on team | 110.7 | -0.030 | |
| 2021-05-18 | Delta League Meet CO vs EG | 1600m | 4:49.06 | 1st · 1st on team | 118.2 | -0.030 | |
| 2021-05-18 | Delta League Meet CO vs EG | 800m | 2:38.64 | 6th · 3rd on team | 96.5 | -0.030 | |
| 2021-05-12 | Delta: Cosumnes Oaks at Davis Sr. | 1600m | 4:47.83 | 1st · 1st on team | 118.7 | -0.034 | |
| 2021-05-12 | Delta: Cosumnes Oaks at Davis Sr. | 3200m | 10:33.31 | 4th · 1st on team | 117.4 | -0.034 | SR |
| 2021-05-08 | Cougar Twilight Distance (+400) Track Meet | 3200m | 10:44.58 | 18th · 1st on team | 116.4 | -0.025 | |
| 2021-05-05 | Delta League CO vs Sheldon | 800m | 2:13.02 | 3rd · 3rd on team | 115.4 | -0.030 | ★PR SR |
| 2021-05-05 | Delta League CO vs Sheldon | 3200m | 11:00.38 | 1st · 1st on team | 112.9 | -0.030 | |
| 2021-05-05 | Delta League CO vs Sheldon | 1600m | 4:48.87 | 4th · 2nd on team | 118.7 | -0.030 | |
| 2021-04-28 | Delta: Cosumnes Oaks @ Jesuit/ St. Francis | 3200m | 10:36.79 | 3rd · 1st on team | 116.6 | -0.032 | SR RSR |
| 2021-04-28 | Delta: Cosumnes Oaks @ Jesuit/ St. Francis | 1600m | 4:45.17 | 3rd · 2nd on team | 119.9 | -0.032 | ★PR SR RSR |
| 2021-04-22 | Delta League Meet CO vs Franklin | 800m | 2:15.87 | 5th · 4th on team | 112.9 | -0.030 | SR |
| 2021-04-22 | Delta League Meet CO vs Franklin | 1600m | 4:55.3 | 5th · 4th on team | 115.8 | -0.030 | SR RSR |
| 2021-04-13 | Delta: Cosumnes Oaks @ Pleasant Grove | 3200m | 10:56.11 | 3rd · 1st on team | 113.6 | -0.028 | SR RSR |
| 2021-04-13 | Delta: Cosumnes Oaks @ Pleasant Grove | 1600m | 5:05.42 | 6th · 3rd on team | 112.3 | -0.028 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Grape Games | 3200m | 10:09.92 | 3rd · 1st on team | 120.2 | -0.041 | PR SR RSR |
| 2020-03-07 | Grape Games | 1600m | 4:47.2 | 10th · 2nd on team | 118.4 | -0.041 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-19 | Sheldon Distance Carnival | 1600m | 5:10.3 | 23rd · 1st on team | 109.3 | -0.042 | |
| 2019-04-13 | Halden Invitational | 3200m | 10:41.88 | 18th · 2nd on team | 115.4 | -0.034 | |
| 2019-04-13 | Halden Invitational | 1600m | 4:49.13 | 31st · 3rd on team | 118.3 | -0.034 | PR SR RSR |
| 2019-04-11 | Delta: Cosumnes Oaks vs Pleasant Grove | 800m | 2:19.53 | 9th · 6th on team | 110.0 | -0.028 | |
| 2019-04-11 | Delta: Cosumnes Oaks vs Pleasant Grove | 1600m | 5:06.27 | 6th · 5th on team | 112.5 | -0.028 | |
| 2019-04-03 | Delta: Cosumnes Oaks @ Jesuit/St. Francis | 1600m | 4:50.82 | 9th · 4th on team | 117.7 | -0.032 | PR SR RSR |
| 2019-04-03 | Delta: Cosumnes Oaks @ Jesuit/St. Francis | 3200m | 10:42.46 | 5th · 2nd on team | 114.7 | -0.032 | |
| 2019-03-28 | Delta League Elk Grove & Sheldon @ Cosumnes | 800m | 2:14.94 | 7th · 5th on team | 113.2 | -0.030 | PR SR |
| 2019-03-28 | Delta League Elk Grove & Sheldon @ Cosumnes | 1600m | 5:02.24 | 6th · 5th on team | 113.6 | -0.030 | |
| 2019-03-22 | Bronco Roundup Distance/Pole Vault Carnival | 1600m | 4:56.05 | 83rd · 4th on team | 114.8 | -0.039 | |
| 2019-03-22 | Bronco Roundup Distance/Pole Vault Carnival | 3200m | 10:27.7 | 31st · 1st on team | 117.1 | -0.039 | PR SR RSR |
| 2019-03-20 | Delta: Franklin, Cosumnes Oaks, Davis | 1600m | 4:56.75 | 13th · 5th on team | 115.1 | -0.034 | |
| 2019-03-20 | Delta: Franklin, Cosumnes Oaks, Davis | 800m | 2:16.12 | 9th · 4th on team | 111.7 | -0.034 | PR SR |
| 2019-03-09 | Title IX Invitational @ American River College | 5000m | 17:07.3 | 9th · 1st on team | 117.0 | -0.039 | PR SR RSR |
| 2019-02-22 | Pitman Distance Wars | 1600m | 4:54.19 | 23rd · 4th on team | 115.3 | -0.043 | PR SR RSR |
| 2019-02-22 | Pitman Distance Wars | 3200m | 10:41.6 | 7th · 1st on team | 114.3 | -0.043 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | CVC Prelims & Finals (May 9 & 11) | 3200m | 11:07.39 | 12th · 5th on team | 111.2 | -0.030 | PR SR |
| 2018-05-11 | CVC Prelims & Finals (May 9 & 11) | 1600m | 5:17.29 | 19th · 6th on team | 108.1 | -0.030 | |
| 2018-05-11 | CVC Prelims & Finals (May 9 & 11) | 800m | 2:22.4 | 37th · 8th on team | 107.2 | -0.030 | |
| 2018-04-27 | Sheldon Distance Carnival | 1600m | 5:09.1 | 37th · 4th on team | 109.2 | -0.042 | |
| 2018-04-27 | Sheldon Distance Carnival | 3200m | 11:10.5 | 12th · 3rd on team | 108.9 | -0.042 | PR SR |
| 2018-04-25 | CVC Meet 3A | 800m | 2:20.75 | 8th · 4th on team | 108.2 | -0.033 | PR SR |
| 2018-04-25 | CVC Meet 3A | 1600m | 5:13.19 | 10th · 5th on team | 109.4 | -0.033 | |
| 2018-04-14 | Bella Vista Bronco Invitational | 1600m | 5:04.48 | 18th · 3rd on team | 111.4 | -0.042 | PR R SR RSR |
| 2018-04-14 | Bella Vista Bronco Invitational | 3200m | 11:25.16 | 11th · 1st on team | 107.5 | -0.042 | |
| 2018-04-10 | CVC Meet 2B | 1600m | 5:14.91 | 9th · 5th on team | 109.3 | -0.025 | PR R SR RSR |
| 2018-04-10 | CVC Meet 2B | 800m | 2:28.12 | 13th · 7th on team | 103.5 | -0.025 | |
| 2018-03-23 | Bronco Roundup Distance/Pole Vault Carnival | 3200m | 11:21.04 | 60th · 3rd on team | 107.5 | -0.042 | |
| 2018-03-19 | CVC Center Meet 1B | 1600m | 5:24.01 | 21st · 8th on team | 105.3 | -0.032 | PR SR |
| 2018-03-19 | CVC Center Meet 1B | 3200m | 11:35.57 | 7th · 3rd on team | 106.3 | -0.032 | |
| 2018-03-19 | CVC Center Meet 1B | 800m | 2:24.6 | 13th · 5th on team | 105.0 | -0.032 | PR SR |
| 2018-03-17 | Husky Invitational | 1600m | 5:28.91 | 36th · 3rd on team | 103.0 | -0.042 | PR SR |
| 2018-03-10 | 4th Annual Randy Sturgeon Invitational | 3200m | 11:19.54 | 16th · 1st on team | 108.3 | -0.033 | PR R SR RSR |
| 2018-02-23 | Pitman Distance Wars | 1600m | 5:54.44 | 91st · 18th on team | 95.7 | -0.043 | PR R SR RSR |
| 2018-02-23 | Pitman Distance Wars | 800m | 2:43.25 | 66th · 15th on team | 92.5 | -0.043 | PR SR |