Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 18:03.7 | 10th · 7th on team | 113.2 | +0.004 | ★CR CSR |
| 2024-10-16 | Mount Rainier Course | 5000m | 18:34 | 22nd · 14th on team | 112.1 | +0.015 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 5000m | 17:55.3 | 40th · 5th on team | 113.3 | -0.004 | ★CR CSR |
| 2024-10-09 | Lake Wilderness State Park | 5000m | 18:46.43 | 17th · 11th on team | 111.9 | +0.029 | |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 17:43.1 | 14th · 4th on team | 116.8 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 18:19.2 | 41st · 3rd on team | 112.0 | +0.004 | CR CSR |
| 2024-09-18 | Lake Wilderness State Park | 5000m | 17:51.69 | 9th · 9th on team | 116.2 | +0.029 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 19:28.7 | 20th · 17th on team | 105.7 | +0.004 | PR CR R SR CSR RSR |
| 2023-10-11 | North SeaTac Park | 5000m | 20:52.6 | 17th · 14th on team | 100.1 | +0.015 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 19:52 | 194th · 4th on team | 103.7 | -0.004 | CSR |
| 2023-10-04 | Sacajawea Park | 5000m | 20:35.5 | 24th · 17th on team | 103.1 | +0.032 | ★CR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 19:48.7 | 17th · 8th on team | 104.9 | +0.010 | CR SR CSR RSR |
| 2023-09-20 | Lake Wilderness State Park | 5000m | 19:58.2 | 18th · 14th on team | 104.5 | +0.029 | CR SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 20:24.9 | 38th · 3rd on team | 102.2 | +0.004 | SR CSR RSR |
| 2023-09-13 | Kentridge HS | 5000m | 21:37 | 27th · 21st on team | 99.1 | +0.044 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Mount Rainier Course | 5000m | 20:04 | 20th · 18th on team | 104.9 | +0.015 | CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 19:42.2 | 94th · 11th on team | 105.0 | -0.004 | PR CR R SR CSR RSR |
| 2022-10-05 | Clark Lake Park | 5000m | 22:30 | 10th · 10th on team | 99.5 | +0.086 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Ft. Steilacoom Park | 5000m | 20:19.3 | 19th · 12th on team | 103.8 | +0.004 | PR CR R SR CSR RSR |
| 2021-10-13 | Lake Wilderness State Park | 5000m | 21:01.9 | 16th · 12th on team | 101.9 | +0.029 | CR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 20:20.2 | 122nd · 1st on team | 102.4 | -0.004 | PR ★CR SR CSR |
| 2021-10-06 | Kent-Meridian HS | 5000m | 21:34 | 12th · 12th on team | 102.7 | +0.060 | ★CR R CSR RSR |
| 2021-09-25 | Blue Lake Regional Park | 5000m | 21:07.7 | 124th · 7th on team | 99.3 | -0.001 | PR ★CR R SR CSR RSR |
| 2021-09-22 | Kentridge HS | 5000m | 22:15 | 14th · 12th on team | 97.2 | +0.044 | PR CR R SR CSR RSR |
| 2021-08-27 | Lake Wilderness State Park | 3000m | 14:39 | 18th · 18th on team | 97.0 | +0.211 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Curtis JV Distance Carnival | 1600m | 4:58.33 | 17th · 3rd on team | 113.5 | -0.030 | ★PR SR |
| 2025-04-23 | Tahoma @ Auburn Mountainview | 1600m | 4:58.6 | 5th · 5th on team | 113.7 | -0.024 | PR SR RSR |
| 2025-04-17 | NPSL Track - Kentridge / Tahoma @ Tahoma | 1600m | 4:59.74 | 11th · 9th on team | 112.7 | -0.030 | PR SR RSR |
| 2025-04-03 | NPSL Track - Kentwood / Tahoma @ Tahoma | 1600m | 5:02.93 | 7th · 6th on team | 111.4 | -0.030 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-26 | NPSL Track - Kentlake / Tahoma @ Tahoma | 1600m | 5:15.91 | 16th · 12th on team | 107.0 | -0.030 | PR R SR RSR |
| 2024-03-13 | NPSL Track - Tahoma / Decatur @ Federal Way Memorial Field | 1600m | 5:34.9 | 17th · 15th on team | 100.5 | -0.034 | PR SR RSR |