Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 16:08.1 | 18th · 1st on team | 130.5 | +0.046 | ★PR ★CR SR CSR RSR |
| 2025-10-08 | Benson Park | 5000m | 16:11.9 | 3rd · 1st on team | 125.9 | +0.005 | PR ★CR SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 17:04.1 | 5th · 1st on team | 124.4 | +0.046 | CR CSR |
| 2025-09-05 | North Alexander Park | 5000m | 16:37.1 | 6th · 2nd on team | 123.4 | +0.011 | ★CR CSR |
| 2025-08-28 | St. Olaf College | 5000m | 16:27.52 | 11th · 1st on team | 128.0 | +0.036 | PR ★CR SR CSR RSR |
| 2025-08-23 | Bassett Creek Park | 3218m | 10:14.6 | 2nd · 1st on team | 123.2 | +0.016 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 16:58.4 | 74th · 6th on team | 122.0 | — | ★CR CSR RSR |
| 2024-10-24 | Benson Park | 5000m | 16:57.1 | 19th · 6th on team | 121.6 | +0.005 | CR CSR RSR |
| 2024-10-15 | Brooktree Golf Course | 5000m | 16:55.8 | 23rd · 5th on team | 118.3 | -0.015 | |
| 2024-10-09 | Benson Park | 5000m | 17:12.6 | 22nd · 5th on team | 119.6 | +0.005 | CR CSR |
| 2024-10-03 | Brooktree Golf Course | 5000m | 16:46.5 | 29th · 5th on team | 120.5 | -0.015 | PR ★CR SR CSR RSR |
| 2024-09-24 | Benson Park | 5000m | 17:38.8 | 1st · 1st on team | 116.7 | +0.005 | CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 20:30.9 | 409th · 10th on team | 105.0 | +0.046 | CR CSR |
| 2024-09-12 | Crown College | 5000m | 18:32.6 | 3rd · 2nd on team | 115.7 | +0.040 | ★CR SR CSR RSR |
| 2024-09-06 | North Alexander Park | 2400m | 8:40 | 2nd · 2nd on team | 104.2 | -0.004 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 17:11.3 | 61st · 2nd on team | 140.9 | +0.016 | PR ★CR ★R SR CSR RSR |
| 2023-10-17 | Brooktree Golf Course | 5000m | 17:51.6 | 4th · 3rd on team | 132.0 | -0.015 | PR CR R SR CSR RSR |
| 2023-10-11 | Benson Park | 2400m | 9:03.5 | 3rd · 1st on team | 122.9 | +0.013 | ★CR CSR |
| 2023-10-05 | Brooktree Golf Course | 3200m | 13:15.3 | 9th · 1st on team | 112.7 | -0.009 | ★CR SR CSR |
| 2023-09-08 | North Alexander Park | 2400m | 8:31.9 | 1st · 1st on team | 130.5 | -0.004 | ★PR ★CR SR CSR |
| 2023-08-31 | St. Olaf College | 5000m | 18:48.5 | 102nd · 12th on team | 131.5 | +0.036 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Brooktree Golf Course | 5000m | 18:14.1 | 11th · 4th on team | 129.4 | -0.015 | PR CR SR CSR |
| 2022-10-12 | Benson Park | 5000m | 18:22.6 | 5th · 3rd on team | 131.6 | +0.005 | PR CR R SR CSR RSR |
| 2022-10-06 | Cedar Creek Park | 5000m | 19:12.4 | 57th · 15th on team | 126.2 | +0.010 | PR ★CR R SR CSR RSR |
| 2022-09-27 | Benson Park | 2400m | 9:20.7 | 1st · 1st on team | 120.6 | +0.013 | CR CSR |
| 2022-09-15 | Lake Marion Regional Park | 3200m | 12:46.6 | 3rd · 1st on team | 120.6 | +0.030 | SR CSR |
| 2022-09-09 | North Alexander Park | 2400m | 9:09.1 | 4th · 1st on team | 121.1 | -0.004 | PR CR SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 21:18.3 | 77th · 4th on team | 117.9 | +0.036 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-12 | Minneopa Golf Club | 2400m | 9:11.1 | 5th · 1st on team | 116.4 | -0.052 | PR ★CR SR CSR |
| 2021-09-16 | Lake Marion Regional Park | 3200m | 12:39.6 | 2nd · 1st on team | 124.8 | +0.030 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-09 | Mini-Apple Night of Miles | 1mile | 4:32.79 | 3rd · 3rd on team | 124.8 | -0.030 | ★PR SR |
| 2026-06-04 | MSHSL State Track & Field Championships | 3200m | 9:38.58 | 13th · 1st on team | 125.8 | -0.038 | |
| 2026-05-27 | MSHSL Section 2AA Championships | 3200m | 9:34.17 | 3rd · 1st on team | 127.4 | -0.040 | ★PR SR RSR |
| 2026-05-27 | MSHSL Section 2AA Championships | 1600m | 4:34.81 | 5th · 1st on team | 123.2 | -0.040 | ★PR SR |
| 2026-05-21 | Big 9 Track and Field Championships | 3200m | 9:52.55 | 3rd · 1st on team | 124.9 | -0.022 | |
| 2026-05-21 | Big 9 Track and Field Championships | 1600m | 4:38.46 | 5th · 2nd on team | 122.5 | -0.022 | |
| 2026-05-12 | Mankato East Quad 5/12/2026 | 800m | 2:09.81 | 3rd · 2nd on team | 117.3 | -0.025 | ★PR SR |
| 2026-04-28 | Big 9 Triangular - Red Wing | 1600m | 4:43.45 | 1st · 1st on team | 119.7 | -0.027 | |
| 2026-04-21 | JM Big9 Triangular | 3200m | 9:46.94 | 1st · 1st on team | 125.8 | -0.024 | PR SR RSR |
| 2026-04-16 | Shakopee Relays | 1600m | 4:37.55 | 8th · 2nd on team | 122.0 | -0.029 | |
| 2026-04-14 | Mankato East Triangular 4/14/2026 | 1600m | 4:35.03 | 1st · 1st on team | 123.7 | -0.025 | PR SR |
| 2026-04-10 | Mankato East Triangular 4/10/2026 | 3200m | 9:48.71 | 1st · 1st on team | 125.3 | -0.025 | PR SR RSR |
| 2026-03-26 | Mankato East Indoor Quad Invite 3/26/2026 | 800m | 2:13.4 | 2nd · 1st on team | 114.3 | -0.036 | PR SR |
| 2026-03-19 | Mankato East Indoor Quad Invite 3/19/2026 | 1600m | 4:48 | 1st · 1st on team | 118.0 | -0.036 | SR |
| 2026-01-31 | Mark Schuck Open & Multi | 1mile | 4:47.5 | 46th · 5th on team | 119.0 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 2AA Championships | 3200m | 9:59.88 | 6th · 3rd on team | 121.5 | -0.040 | PR SR |
| 2025-05-28 | MSHSL Section 2AA Championships | 1600m | 4:45.32 | 8th · 1st on team | 118.4 | -0.040 | PR SR |
| 2025-05-22 | Big 9 Conference Track & Field Championships | 3200m | 10:08.46 | 6th · 3rd on team | 120.8 | -0.024 | |
| 2025-05-16 | Class AAA State True Team Meet | 1600m | 4:50.78 | 34th · 3rd on team | 117.1 | -0.031 | PR SR |
| 2025-05-16 | Class AAA State True Team Meet | 3200m | 10:28.33 | 30th · 2nd on team | 117.4 | -0.031 | |
| 2025-05-13 | Mankato East Triangular | 1600m | 4:51.93 | 2nd · 2nd on team | 116.7 | -0.025 | PR SR |
| 2025-05-06 | Section 1AAA True Team | 3200m | 10:06.97 | 6th · 3rd on team | 121.5 | -0.026 | PR SR RSR |
| 2025-04-29 | Big 9 Tri @ Faribault | 3200m | 10:20.14 | 2nd · 2nd on team | 118.8 | -0.025 | PR SR RSR |
| 2025-04-22 | Big 9 Triangular Austin | 3200m | 10:24.43 | 2nd · 2nd on team | 117.6 | -0.026 | PR SR RSR |
| 2025-04-08 | Mankato East Triangular | 1600m | 4:59.8 | 1st · 1st on team | 112.8 | -0.025 | PR SR |
| 2025-04-03 | Mankato East Triangular | 3200m | 10:31.31 | 1st · 1st on team | 116.5 | -0.025 | PR SR RSR |
| 2025-03-27 | Mankato East Indoor Quad | 800m | 2:24 | 2nd · 2nd on team | 105.8 | -0.036 | PR SR |
| 2025-03-20 | Mankato East Indoor Quad | 1600m | 5:09.7 | 1st · 1st on team | 109.6 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | Komet JH Elite Meet | 1600m | 5:15.91 | 4th · 1st on team | 127.5 | -0.026 | |
| 2024-05-20 | Mankato West JV Meet | 3200m | 10:40.62 | 3rd · 3rd on team | 133.6 | -0.027 | PR SR |
| 2024-05-16 | Faribult MS Meet | 800m | 2:25.19 | 1st · 1st on team | 126.3 | -0.025 | PR SR |
| 2024-05-16 | Faribult MS Meet | 1600m | 5:10.67 | 1st · 1st on team | 129.1 | -0.025 | |
| 2024-05-14 | Mankato East Tri 5/14/2024 | 3200m | 10:48.76 | 4th · 3rd on team | 132.6 | -0.025 | |
| 2024-05-09 | 2024 Mankato East Middle School Invite 5/9/2024 | 1600m | 5:09.4 | 1st · 1st on team | 129.8 | -0.025 | PR SR |
| 2024-05-09 | 2024 Mankato East Middle School Invite 5/9/2024 | 800m | 2:28.29 | 1st · 1st on team | 123.8 | -0.025 | PR SR |
| 2024-05-06 | Owatonna MS Meet 1 | 800m | 2:31.48 | 1st · 1st on team | 122.0 | -0.021 | SR |
| 2024-05-06 | Owatonna MS Meet 1 | 100m | 15.68 | 18th · 6th on team | — | -0.021 | ★PR SR |
| 2024-05-06 | Owatonna MS Meet 1 | 1600m | 5:27.89 | 1st · 1st on team | 123.5 | -0.021 | |
| 2024-04-25 | Dakota Meadows Middle School Boys Meet | 1600m | 5:12.23 | 1st · 1st on team | 128.8 | -0.027 | PR SR |
| 2024-04-25 | Dakota Meadows Middle School Boys Meet | 800m | 2:33.71 | 1st · 1st on team | 119.2 | -0.027 | SR |
| 2024-04-12 | Mankato East T&F Tri Invite 4/12/2024 | 3200m | 10:46.76 | 1st · 1st on team | 133.7 | -0.025 | PR SR RSR |
| 2024-03-28 | Mankato East Indoor Tri 3/28/2024 | 1600m | 5:14 | 3rd · 3rd on team | 127.7 | -0.036 | PR SR RSR |
| 2024-03-21 | Mankato East Indoor Quad 3/21/2024 | 1600m | 5:18 | 6th · 4th on team | 126.1 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | Faribault JV Invitational | 3200m | 11:08.64 | 3rd · 3rd on team | 129.7 | -0.025 | RSR |
| 2023-05-18 | Faribault Middle School Track & Field Meet | 800m | 2:29.98 | 1st · 1st on team | 122.3 | -0.025 | PR SR |
| 2023-05-18 | Faribault Middle School Track & Field Meet | 1600m | 5:18.8 | 1st · 1st on team | 126.0 | -0.025 | |
| 2023-05-12 | Mankato West Boys Middle School Meet | 1600m | 5:21.48 | 1st · 1st on team | 124.6 | -0.027 | |
| 2023-05-12 | Mankato West Boys Middle School Meet | 800m | 2:31.67 | 1st · 1st on team | 120.7 | -0.027 | PR SR |
| 2023-04-27 | Mankato East MS Invite | 800m | 2:32.48 | 2nd · 1st on team | 120.3 | -0.025 | PR SR |
| 2023-04-27 | Mankato East MS Invite | 1600m | 5:18.02 | 2nd · 2nd on team | 126.4 | -0.025 | PR SR |
| 2023-04-25 | Mankato East Coed Tri 4/25/2023 | 3200m | 11:03.57 | 8th · 6th on team | 129.6 | -0.025 | PR SR RSR |
| 2023-04-11 | Albert Lea Junior High 4-11-23 | 1600m | 5:27.97 | 2nd · 2nd on team | 122.6 | -0.024 | PR SR RSR |
| 2023-04-11 | Albert Lea Junior High 4-11-23 | 800m | 2:36.49 | 2nd · 2nd on team | 117.0 | -0.024 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-16 | Ellis Invitational | 800m | 2:52.2 | 3rd · 2nd on team | 107.2 | -0.026 | |
| 2022-05-16 | Ellis Invitational | 800m | 2:52.2 | 3rd · 2nd on team | 107.2 | -0.026 | |
| 2022-05-16 | Ellis Invitational | 1600m | 6:02.45 | 3rd · 2nd on team | 111.7 | -0.026 | |
| 2022-05-16 | Ellis Invitational | 1600m | 6:02.45 | 3rd · 2nd on team | 111.7 | -0.026 | |
| 2022-05-13 | Mankato West Middle School Boys Meet | lj | 10-08.00 | — | — | -0.027 | |
| 2022-05-13 | Mankato West Middle School Boys Meet | 800m | 2:48.69 | 1st · 1st on team | 109.4 | -0.027 | |
| 2022-05-13 | Mankato West Middle School Boys Meet | 1600m | 5:51.2 | 1st · 1st on team | 115.2 | -0.027 | |
| 2022-05-06 | Owatonna Middle School meet | lj | 9-05.00 | — | — | -0.021 | |
| 2022-05-06 | Owatonna Middle School meet | 800m | 2:46.46 | 3rd · 2nd on team | 111.1 | -0.021 | PR SR |
| 2022-05-06 | Owatonna Middle School meet | 1600m | 5:48.62 | 3rd · 2nd on team | 116.3 | -0.021 | PR SR RSR |
| 2022-04-28 | Mankato East 6th, 7th, and 8th Grade | lj | 10-11.00 | — | — | -0.025 | |
| 2022-04-28 | Mankato East 6th, 7th, and 8th Grade | 1600m | 5:52.94 | 1st · 1st on team | 115.0 | -0.025 | PR SR RSR |
| 2022-04-28 | Mankato East 6th, 7th, and 8th Grade | 800m | 2:53.44 | 1st · 1st on team | 106.8 | -0.025 | PR SR |