Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 18:05.3 | 85th · 4th on team | 114.6 | +0.010 | ★CR CSR |
| 2023-10-27 | Chewelah Golf and Country Club RV Park | 5000m | 18:16.7 | 16th · 6th on team | 112.2 | -0.000 | ★CR CSR |
| 2023-10-18 | Colville HS | 5000m | 18:01 | 4th · 3rd on team | 117.3 | +0.028 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Riverside State Park 7 Mile Trailhead | 5000m | 19:21.9 | 9th · 4th on team | 111.8 | +0.063 | ★CR CSR |
| 2023-10-11 | Lakeside HS | 5000m | 18:18.4 | 6th · 3rd on team | 114.3 | +0.019 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 18:24.2 | 51st · 1st on team | 111.0 | -0.006 | PR ★CR SR CSR |
| 2023-09-27 | Newport High School | 5000m | 19:30.6 | 9th · 6th on team | 111.2 | +0.062 | ★CR R CSR RSR |
| 2023-09-23 | Lakeside HS | 5000m | 19:30.3 | 13th · 3rd on team | 107.1 | +0.019 | CR CSR |
| 2023-09-16 | Walla Walla Point Park | 5000m | 19:22.8 | 16th · 1st on team | 108.1 | +0.008 | PR ★CR SR CSR |
| 2023-09-09 | Shadle Park | 4023m | 15:30 | 24th · 2nd on team | 108.4 | +0.028 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Deer Park HS | 5000m | 20:29 | 15th · 14th on team | 105.8 | +0.046 | ★CR R CSR RSR |
| 2022-10-15 | Lakeside HS | 5000m | 20:48.8 | 30th · 7th on team | 101.9 | +0.019 | CR CSR |
| 2022-10-12 | Medical Lake HS | 5000m | 20:54.7 | 4th · 4th on team | 103.5 | +0.042 | ★CR R CSR RSR |
| 2022-10-08 | Carmichael MS | 5000m | 20:28.6 | 51st · 2nd on team | 102.6 | +0.009 | PR ★CR R SR CSR RSR |
| 2022-10-05 | Lakeside HS | 5000m | 20:53 | 7th · 7th on team | 101.4 | +0.019 | PR CR R SR CSR RSR |
| 2022-10-01 | Spokane Polo Grounds | 5000m | 21:02.7 | 116th · 4th on team | 98.6 | -0.006 | PR CR SR CSR |
| 2022-09-24 | Lake Roosevelt National Recreation Area | 5000m | 21:12 | 30th · 9th on team | 100.0 | +0.017 | ★CR R CSR RSR |
| 2022-09-17 | Walla Walla Point Park | 5000m | 21:04 | 29th · 4th on team | 98.3 | +0.008 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Lakeside HS | 5000m | — | — | — | +0.019 | |
| 2021-10-16 | Lakeside HS | 5000m | — | — | — | +0.019 | |
| 2021-10-13 | Deer Park HS | 5000m | 22:01 | 10th · 10th on team | 98.8 | +0.046 | CR R CSR RSR |
| 2021-10-09 | Carmichael MS | 4828m | 22:06.6 | 152nd · 6th on team | 93.3 | +0.027 | ★PR ★CR SR CSR |
| 2021-10-05 | Colville HS | 5000m | 23:13 | 9th · 8th on team | 92.9 | +0.028 | CR CSR |
| 2021-10-02 | Fairways Golf Course | 5000m | 21:39.7 | 179th · 6th on team | 96.7 | +0.004 | PR ★CR R SR CSR RSR |
| 2021-09-29 | Lakeside HS | 5000m | 22:40 | 17th · 10th on team | 94.1 | +0.019 | CR R CSR RSR |
| 2021-09-18 | Walla Walla Point Park | 5000m | 22:28.1 | 79th · 7th on team | 92.7 | +0.008 | PR CR R SR CSR RSR |
| 2021-09-11 | Shadle Park | 4023m | 18:33.9 | 85th · 4th on team | 90.6 | +0.028 | PR CR R SR CSR RSR |