Racecast

Renzo DiGrande

College Preparatory (CA) · 12 · BCL EASTCA D5NCS D55 · Compare head to head

Athlete rating 112.9 2025 TF season
Best race 129.0 XC
Races 55
Seasons 5 2021 — 2025

RankedNation #40198·CA #4420·CA D5 #386·NCS #483·NCS D5 #286·BCL EAST #59·Team #10 ?

Training paces & VO2max → critical speed 6:07/mi, fitted from 11 races in 2024

Cross Country

2024 XC 122.1

Orinda CA (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-12-07 Mt. San Antonio College 5000m 20:00 239th · 4th on team 115.0 +0.086 ★CR CSR
2024-11-23 Hayward High School 4828m 21:20.8 108th · 7th on team — +0.043
2024-11-07 Crab Cove 4828m 17:12.4 1st · 1st on team 120.0 +0.028 CSR
2024-10-19 Hayward High School 4828m 17:08.1 108th · 3rd on team 123.4 +0.043 SR CSR
2024-10-10 Coyote Hills Regional Park 4184m 13:41.3 7th · 4th on team 126.6 +0.002 ★PR ★CR SR CSR RSR
2024-09-10 Polo Fields 5000m 17:07.1 10th · 3rd on team 125.5 +0.025 ★CR SR CSR RSR

2023 XC 124.5

College Preparatory (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-18 Hayward High School 4828m 18:03.8 68th · 7th on team 118.3 +0.043
2023-10-26 Crab Cove 4828m 16:12.4 7th · 4th on team 129.0 +0.028 ★PR ★CR SR CSR RSR
2023-10-21 Hayward High School 4828m 16:48.9 96th · 3rd on team 126.8 +0.043 RSR
2023-10-05 Coyote Hills Regional Park 4184m 14:28.6 8th · 4th on team 120.9 +0.002 PR CR SR CSR
2023-09-16 Hayward High School 4828m 16:41.4 38th · 4th on team 126.0 +0.043 PR ★CR SR CSR
2023-09-12 Polo Fields 5000m 17:09.4 18th · 4th on team 126.2 +0.025 CR SR CSR RSR

2022 XC 122.6

College Preparatory (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-26 Woodward Park 5000m 17:39.7 97th · 5th on team 125.6 +0.044 ★CR CSR
2022-11-19 Hayward High School 4828m 16:51.5 29th · 5th on team 126.2 +0.043 PR CR SR CSR
2022-11-03 Point Pinole Regional Park 5000m 16:56.2 9th · 5th on team 129.0 +0.034 ★PR ★CR ★R SR CSR RSR
2022-10-28 Crab Cove 5000m 17:00.8 9th · 5th on team 124.4 -0.001 PR ★CR R SR CSR RSR
2022-10-06 Joaquin Miller Park 4184m 16:18.3 12th · 8th on team 115.6 +0.086 ★CR CSR
2022-10-01 Half Moon Bay High School 3749m 13:40 56th · 4th on team 121.3 +0.079 ★PR ★CR R SR CSR RSR
2022-09-20 Coyote Hills Regional Park 4184m 14:37.2 8th · 4th on team 119.7 +0.002 PR CR R SR CSR RSR
2022-09-14 Golden Gate Park 5000m 18:19.8 5th · 1st on team 119.0 +0.025 PR ★CR R SR CSR RSR

2021 XC 112.2

College Preparatory (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-04 Joaquin Miller Park 4184m 16:42.9 20th · 7th on team 115.5 +0.086 PR CR R SR CSR RSR
2021-10-20 Crab Cove 5000m 18:54 23rd · 8th on team 112.4 -0.001 PR CR SR CSR
2021-10-12 Golden Gate Park 5000m 20:45.3 36th · 3rd on team 106.5 +0.025 PR CR SR CSR
2021-09-25 131 Westmoor Ave 4184m 16:52 6th · 1st on team 114.6 +0.096 PR ★CR R SR CSR RSR

Track & Field

2025 TF 111.3

College Preparatory (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-10 BAC Championship (BCL East) 400m 57.76 10th · 2nd on team — -0.039
2025-05-10 BAC Championship (BCL East) 800m 2:18.29 14th · 6th on team 108.4 -0.039
2025-05-01 BCL East #3 800m 2:12.69 8th · 6th on team 112.9 -0.039
2025-05-01 BCL East #3 400m 56.35 7th · 2nd on team — -0.039 ★PR SR
2025-04-19 Granada Distance & Sprint Festival 800m 2:12.6 75th · 2nd on team 113.1 -0.038 ★PR SR RSR
2025-03-25 BCL East Meet #2 400m 58.71 12th · 5th on team — -0.039
2025-03-25 BCL East Meet #2 800m 2:13.81 9th · 5th on team 112.0 -0.039 PR SR RSR
2025-03-22 Dublin Distance Fiesta 1600m 4:58.07 539th · 4th on team 111.3 -0.048 SR RSR
2025-03-22 Dublin Distance Fiesta 800m 2:15.21 394th · 4th on team 110.1 -0.048 PR SR
2025-02-26 BCL East Meet #1 400m 58.71 10th · 2nd on team — -0.039 PR SR

2024 TF 111.1

College Preparatory (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-04 2024 BAC Championships 800m 2:16.66 24th · 4th on team 110.4 -0.039
2024-05-04 2024 BAC Championships 1600m 4:55.29 24th · 4th on team 113.6 -0.039 ★PR SR RSR
2024-04-24 BCL EAST #3 4/24/24 1600m 5:07.87 13th · 5th on team 109.2 -0.034
2024-03-06 BCL EAST #1 3/6/2024 800m 2:16.19 6th · 3rd on team 110.0 -0.039 PR SR
2024-03-06 BCL EAST #1 3/6/2024 1600m 4:55.91 7th · 4th on team 112.8 -0.039 PR SR RSR
2024-02-24 Skyline Invitational 1600m 5:00.87 64th · 3rd on team 110.6 -0.045 PR SR RSR

2023 TF 104.1

College Preparatory (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-06 BCL Track & Field Championships 3200m 11:27.87 22nd · 4th on team 104.3 -0.039 SR
2023-05-06 BCL Track & Field Championships 800m 2:20.11 24th · 4th on team 107.3 -0.039 PR SR
2023-04-27 East BCL #3 1600m 5:23.68 14th · 5th on team 103.7 -0.039
2023-04-19 East BCL #2 1600m 5:16.63 14th · 5th on team 105.8 -0.039
2023-04-19 East BCL #2 800m 2:36.81 21st · 3rd on team 95.8 -0.039 SR
2023-03-22 BCL East League Meet #1 1600m 5:12.24 12th · 6th on team 107.7 -0.039 PR SR RSR

2022 TF 104.8

College Preparatory (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-06 BAC Championships 3200m 11:15.49 22nd · 3rd on team 106.8 -0.043 ★PR SR
2022-05-06 BAC Championships 400m 1:01.44 34th · 2nd on team — -0.043 PR SR
2022-04-25 BCL EAST #3 4/25/2022 1600m 5:18.5 10th · 5th on team 107.7 -0.022 PR SR RSR
2022-04-25 BCL EAST #3 4/25/2022 3200m 11:34.38 6th · 3rd on team 106.7 -0.022 PR SR
2022-04-16 Granada Distance & Sprint Festival 800m 2:27.62 95th · 2nd on team 102.7 -0.038 PR SR
2022-03-22 BCL EAST #2 03/22/2022 lj 14-00.50 — — -0.022
2022-03-22 BCL EAST #2 03/22/2022 400m 1:08.64 18th · 2nd on team — -0.022 PR SR
2022-03-22 BCL EAST #2 03/22/2022 800m 2:29.07 13th · 3rd on team 103.2 -0.022 PR SR RSR
2022-03-22 BCL EAST #2 03/22/2022 1600m 5:37.46 11th · 3rd on team 101.6 -0.022 PR SR