Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wickham Park | 5000m | 23:05 | 233rd · 4th on team | 111.6 | -0.005 | ★CR CSR |
| 2024-10-26 | Thetford Academy XC Home Course | 5000m | 23:48 | 34th · 4th on team | 112.7 | — | CSR |
| 2024-10-18 | Mills Riverside Park | 5000m | 22:10.24 | 32nd · 4th on team | 115.5 | -0.011 | CSR |
| 2024-10-10 | Missisquoi Valley UHS | 5000m | 21:34.8 | 8th · 4th on team | 116.8 | -0.025 | ★CR SR CSR RSR |
| 2024-10-05 | Thetford | 5000m | 23:39.9 | 72nd · 4th on team | 111.8 | +0.034 | ★CR CSR |
| 2024-10-05 | Thetford | 5000m | 23:39.9 | 94th · 4th on team | 111.8 | +0.034 | |
| 2024-09-21 | Derryfield Park | 5000m | 23:52.2 | 163rd · 4th on team | 107.8 | -0.000 | CSR |
| 2024-09-13 | Mills Riverside Park | 5000m | 25:42.1 | 11th · 4th on team | 101.1 | -0.011 | CSR |
| 2024-09-07 | Hard'Ack Recreation Area | 5000m | 22:15.6 | 35th · 4th on team | 113.3 | -0.026 | SR CSR RSR |
| 2024-08-31 | Essex High School/Tree farm | 5000m | 23:46.6 | 40th · 3rd on team | 109.5 | +0.007 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Hard'Ack Recreation Area | 5000m | 21:26.7 | 28th · 1st on team | 117.4 | -0.026 | ★PR ★CR SR CSR |
| 2023-10-28 | Thetford Academy XC Home Course | 5000m | 24:06.7 | 33rd · 3rd on team | 112.0 | — | |
| 2023-10-20 | Mills Riverside Park | 5000m | 21:46.4 | 31st · 3rd on team | 118.6 | -0.011 | PR ★CR ★R SR CSR RSR |
| 2023-10-13 | Missisquoi Valley UHS | 5000m | 22:05 | 16th · 3rd on team | 114.3 | -0.025 | PR CR SR CSR |
| 2023-10-07 | Thetford Academy XC Home Course | 5000m | 23:39.9 | 22nd · 1st on team | 113.6 | +0.034 | CSR |
| 2023-09-30 | St. Johnsbury Academy | 5000m | 23:33.26 | 7th · 4th on team | 117.0 | +0.049 | ★CR R CSR RSR |
| 2023-09-23 | Derryfield Park | 5000m | 22:28.7 | 105th · 3rd on team | 113.7 | -0.000 | ★CR CSR RSR |
| 2023-09-09 | Hard'Ack Recreation Area | 5000m | 22:28.2 | 28th · 4th on team | 111.5 | -0.026 | CR SR CSR |
| 2023-09-02 | Essex High School/Tree farm | 5000m | 23:31.5 | 31st · 3rd on team | 112.1 | +0.007 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 23:35.4 | 221st · 5th on team | 108.8 | -0.025 | ★CR CSR |
| 2022-10-29 | Thetford Academy XC Home Course | 5000m | 23:38.5 | 42nd · 5th on team | 113.6 | — | ★CR CSR |
| 2022-10-21 | Mills Riverside Park | 5000m | 22:31 | 34th · 5th on team | 114.6 | -0.011 | CR CSR |
| 2022-10-15 | Missisquoi Valley UHS | 5000m | 22:24.5 | 33rd · 4th on team | 113.4 | -0.025 | PR CR SR CSR |
| 2022-10-01 | Thetford Academy XC Home Course | 5000m | 24:04.9 | 115th · 5th on team | 111.1 | +0.041 | CR CSR |
| 2022-09-24 | Derryfield Park | 5000m | 22:44 | 79th · 5th on team | 115.0 | -0.000 | PR CR R SR CSR RSR |
| 2022-09-16 | Mills Riverside Park | 5000m | 22:57.4 | 9th · 4th on team | 112.8 | -0.011 | PR CR SR CSR |
| 2022-09-03 | Essex High School/Tree farm | 5000m | 23:22 | 41st · 5th on team | 113.2 | +0.007 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 25:31 | 250th · 7th on team | 106.9 | +0.034 | |
| 2021-10-30 | Thetford Academy XC Home Course | 5000m | 25:10.8 | 32nd · 1st on team | 107.7 | +0.034 | CR CSR |
| 2021-10-22 | Mills Riverside Park | 5000m | 24:04.2 | 58th · 6th on team | 108.1 | -0.011 | PR CR R SR CSR RSR |
| 2021-10-16 | Missisquoi Valley UHS | 5000m | 24:56.2 | 56th · 8th on team | 103.5 | -0.025 | PR CR R SR CSR RSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 26:04.7 | 43rd · 1st on team | 103.3 | +0.041 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 26:04.7 | 333rd · 6th on team | 103.3 | +0.041 | |
| 2021-09-25 | Derryfield Park | 3200m | 17:18 | 19th · 1st on team | 95.5 | +0.009 | ★PR ★CR SR CSR |
| 2021-09-17 | St. Johnsbury Academy | 5000m | 28:19 | 20th · 8th on team | 97.3 | +0.049 | CR R CSR RSR |
| 2021-09-04 | Essex High School/Tree farm | 5000m | 27:24.7 | 51st · 2nd on team | 96.9 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | Div. 1 Vermont State TF Championship | 1500m | 5:41.12 | 25th · 2nd on team | 110.5 | -0.037 | |
| 2025-06-01 | Essex HS Invitational/NE Qualifier | 3000m | 12:31.46 | 12th · 1st on team | 109.3 | -0.032 | |
| 2025-05-20 | South Burlington Host TF Meet #3 | 1500m | 5:44.11 | 14th · 2nd on team | 110.8 | -0.030 | |
| 2025-05-14 | Colchester HS Host TF Meet #3 (11th & 12th GR only) | 1500m | 5:54.85 | 10th · 1st on team | 107.0 | -0.033 | |
| 2025-05-10 | Burlington HS TF Invitational | 3000m | 12:32.91 | 23rd · 3rd on team | 108.5 | -0.037 | |
| 2025-05-07 | MMU Home #3 | 800m | 2:56.39 | 12th · 4th on team | 104.7 | -0.025 | |
| 2025-05-07 | MMU Home #3 | 400m | 1:13.01 | 5th · 2nd on team | — | -0.025 | ★PR SR |
| 2025-05-03 | Twilight TF Invitational @ South Burlington | 3000m | 12:30.72 | 3rd · 1st on team | 109.2 | -0.030 | SR |
| 2025-04-22 | MMU Home #2 - Vacation Meet | 1500m | 5:38.43 | 4th · 1st on team | 112.7 | -0.025 | SR RSR |
| 2025-04-22 | MMU Home #2 - Vacation Meet | 800m | 2:51.12 | 8th · 2nd on team | 107.8 | -0.025 | SR |
| 2025-04-10 | MMU Home #1 - Reschedule | 1500m | 5:40.62 | 3rd · 3rd on team | 111.6 | -0.025 | SR |
| 2025-01-26 | Vermont TF Indoor State Championship | 1600m | 6:08.06 | 8th · 1st on team | 112.2 | -0.040 | ★PR SR RSR |
| 2025-01-12 | VTFOA Weekend 5 | 600m | 2:03.98 | 22nd · 1st on team | — | -0.040 | ★PR SR |
| 2025-01-12 | VTFOA Weekend 5 | 3200m | 13:14.14 | 12th · 1st on team | 111.5 | -0.040 | ★PR SR |
| 2025-01-05 | VTFOA Weekend 4 | 3200m | 13:27.41 | 8th · 2nd on team | 109.7 | -0.040 | PR SR |
| 2025-01-02 | Predator Mini-Meet | 1000m | 3:41.61 | 7th · 1st on team | 109.2 | -0.040 | SR |
| 2025-01-02 | Predator Mini-Meet | 600m | 2:05.99 | 8th · 1st on team | — | -0.040 | PR SR |
| 2024-12-28 | VTFOA Weekend 3 | 1600m | 6:09.15 | 10th · 1st on team | 112.1 | -0.040 | PR SR RSR |
| 2024-12-28 | VTFOA Weekend 3 | 1000m | 3:51.1 | 15th · 1st on team | 104.9 | -0.040 | SR |
| 2024-12-22 | VTFOA Weekend 2 | 1600m | 6:33.88 | 11th · 1st on team | 105.0 | -0.040 | |
| 2024-12-22 | VTFOA Weekend 2 | 3200m | 13:30.66 | 9th · 1st on team | 109.3 | -0.040 | PR SR RSR |
| 2024-12-14 | VTFOA Weekend 1 | 1600m | 6:28.94 | 14th · 1st on team | 106.4 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-17 | Vermont HS Decathlon Championship | lj | 3.56m | — | — | -0.037 | |
| 2024-06-17 | Vermont HS Decathlon Championship | shot | 5.16m | — | — | -0.037 | |
| 2024-06-17 | Vermont HS Decathlon Championship | hj | 1.10m | — | — | -0.037 | |
| 2024-06-17 | Vermont HS Decathlon Championship | discus | 15.50m | — | — | -0.037 | |
| 2024-06-17 | Vermont HS Decathlon Championship | javelin | 13.39m | — | — | -0.037 | |
| 2024-06-17 | Vermont HS Decathlon Championship | pv | 1.55m | — | — | -0.037 | |
| 2024-06-17 | Vermont HS Decathlon Championship | 1500m | 5:56.97 | 22nd · 3rd on team | 105.6 | -0.037 | |
| 2024-06-17 | Vermont HS Decathlon Championship | 400m | 1:13.21 | 50th · 4th on team | — | -0.037 | PR SR |
| 2024-06-17 | Vermont HS Decathlon Championship | 100m | 15.63 | 59th · 4th on team | — | -0.037 | ★PR SR |
| 2024-06-17 | Vermont HS Decathlon Championship | 100mh | 24.54 | 61st · 4th on team | — | -0.037 | ★PR SR |
| 2024-06-01 | Div. 1 Vermont TF State Championship | 3000m | 12:22.2 | 18th · 2nd on team | 110.6 | -0.037 | |
| 2024-05-25 | Essex HS TF Invitational - NE Champ Qualifier | 3000m | 12:10.44 | 22nd · 2nd on team | 112.6 | -0.032 | |
| 2024-05-20 | Burlington HS Host TF Meet #4 | shot | 5.39m | — | — | -0.037 | |
| 2024-05-20 | Burlington HS Host TF Meet #4 | javelin | 12.04m | — | — | -0.037 | |
| 2024-05-20 | Burlington HS Host TF Meet #4 | discus | 16.08m | — | — | -0.037 | |
| 2024-05-18 | BFA/SB Relays | hj | 3' 10 | — | — | -0.028 | |
| 2024-05-18 | BFA/SB Relays | javelin | 37' 9 | — | — | -0.028 | |
| 2024-05-16 | Colchester HS Host TF Meet #2 (11&12 Grade only) | javelin | 10.39m | — | — | -0.033 | |
| 2024-05-16 | Colchester HS Host TF Meet #2 (11&12 Grade only) | hj | FOUL | — | — | -0.033 | |
| 2024-05-11 | Burlington HS TF Invitational | 3000m | 12:12.74 | 20th · 2nd on team | 111.6 | -0.037 | |
| 2024-05-04 | Twilight Invitational @ South Burlington HS | 3000m | 12:07.87 | 15th · 1st on team | 113.0 | -0.030 | ★PR SR |
| 2024-05-02 | Essex HS Host TF Meet #2 | shot | 5.53m | — | — | -0.032 | |
| 2024-05-02 | Essex HS Host TF Meet #2 | 1500m | 5:33.77 | 10th · 2nd on team | 113.5 | -0.032 | ★PR SR |
| 2024-04-23 | St J vs MMU, NCU, U32, LI, Stanstead | lj | 2.87m | — | — | -0.026 | |
| 2024-04-23 | St J vs MMU, NCU, U32, LI, Stanstead | hj | SCR | — | — | -0.026 | |
| 2024-04-23 | St J vs MMU, NCU, U32, LI, Stanstead | 1500m | 5:44.33 | 3rd · 1st on team | 111.1 | -0.026 | PR SR |
| 2024-04-23 | St J vs MMU, NCU, U32, LI, Stanstead | 800m | 2:51.14 | 4th · 1st on team | 108.0 | -0.026 | SR |
| 2024-04-15 | CVU HS Host TF Meet #1 | hj | 1.22m | — | — | -0.028 | |
| 2024-04-15 | CVU HS Host TF Meet #1 | 3000m | 12:11.61 | 6th · 2nd on team | 112.5 | -0.028 | PR SR |
| 2024-01-27 | Vermont TF Indoor State Championship | 3000m | 12:20.66 | 8th · 2nd on team | 111.6 | -0.040 | |
| 2024-01-14 | VTFOA HS Indoor #5 | 1500m | 5:45.42 | 9th · 2nd on team | 111.3 | -0.040 | SR |
| 2024-01-14 | VTFOA HS Indoor #5 | 3000m | 12:43.8 | 8th · 2nd on team | 108.2 | -0.040 | |
| 2024-01-06 | North East Invitational | 3000m | 12:11.89 | 2nd · 1st on team | 114.2 | -0.014 | PR SR RSR |
| 2023-12-31 | VTFOA HS Indoor #3 | hj | NH | — | — | -0.040 | |
| 2023-12-31 | VTFOA HS Indoor #3 | 1000m | 3:40.67 | 4th · 1st on team | 110.1 | -0.040 | ★PR SR |
| 2023-12-31 | VTFOA HS Indoor #3 | 1500m | 5:49.39 | 9th · 1st on team | 110.3 | -0.040 | SR |
| 2023-12-23 | VTFOA HS Indoor #2 | hj | NH | — | — | -0.040 | |
| 2023-12-23 | VTFOA HS Indoor #2 | 3000m | 12:29.75 | 7th · 1st on team | 110.4 | -0.040 | |
| 2023-12-17 | VTFOA HS Indoor #1 | hj | 1.25m | — | — | -0.040 | |
| 2023-12-17 | VTFOA HS Indoor #1 | 3000m | 12:29.39 | 4th · 2nd on team | 110.4 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-20 | Vermont Decathlon Championship | lj | 3.56m | — | — | -0.037 | |
| 2023-06-20 | Vermont Decathlon Championship | shot | 4.54m | — | — | -0.037 | |
| 2023-06-20 | Vermont Decathlon Championship | hj | 1.20m | — | — | -0.037 | |
| 2023-06-20 | Vermont Decathlon Championship | javelin | 11.91m | — | — | -0.037 | |
| 2023-06-20 | Vermont Decathlon Championship | pv | NH | — | — | -0.037 | |
| 2023-06-20 | Vermont Decathlon Championship | discus | 13.11m | — | — | -0.037 | |
| 2023-06-20 | Vermont Decathlon Championship | 100m | 16.35 | 63rd · 3rd on team | — | -0.037 | SR |
| 2023-06-20 | Vermont Decathlon Championship | 100mh | 26.56 | 60th · 3rd on team | — | -0.037 | PR SR |
| 2023-06-20 | Vermont Decathlon Championship | 400m | 1:15.49 | 59th · 3rd on team | — | -0.037 | PR SR |
| 2023-06-20 | Vermont Decathlon Championship | 1500m | 5:57.61 | 15th · 2nd on team | 105.8 | -0.037 | |
| 2023-05-27 | Essex TF Invitational - NE Qualifier | 3000m | 12:23.71 | 17th · 3rd on team | 111.1 | -0.032 | PR SR |
| 2023-05-20 | Iverson Relays @ South Burlington HS | hj | 1.20m | — | — | -0.030 | |
| 2023-05-17 | Middlebury HS Host TF Meet | hj | 1.15m | — | — | -0.028 | |
| 2023-05-17 | Middlebury HS Host TF Meet | 1500m | 5:45.22 | 14th · 3rd on team | 111.3 | -0.028 | PR SR RSR |
| 2023-05-13 | Burlington HS TF Invitational | 800m | 2:51.85 | 31st · 2nd on team | 106.9 | -0.037 | |
| 2023-05-13 | Burlington HS TF Invitational | 3000m | 12:27.56 | 23rd · 3rd on team | 110.3 | -0.037 | PR SR RSR |
| 2023-05-09 | STJ Dual meet with MMU | hj | 1.17m | — | — | -0.026 | |
| 2023-05-09 | STJ Dual meet with MMU | 800m | 2:49.61 | 5th · 4th on team | 109.6 | -0.026 | SR |
| 2023-05-06 | Twilight South Burlington TF Invitational | 3000m | 12:28.05 | 21st · 3rd on team | 110.2 | -0.030 | PR SR RSR |
| 2023-04-26 | NCUHS International #1 | hj | NH | — | — | -0.028 | |
| 2023-04-26 | NCUHS International #1 | 1500m | 5:58.56 | 6th · 2nd on team | 105.9 | -0.028 | SR |
| 2023-04-21 | ***RESCHEDULED***CVU HS TF Host Meet #1 | 3000m | 12:35.56 | 4th · 3rd on team | 109.7 | -0.028 | PR SR RSR |
| 2023-04-11 | MMU Track Home #1 | 3000m | 13:01.99 | 4th · 1st on team | 106.1 | -0.025 | PR SR |
| 2023-02-04 | Vermont Indoor TF State Championship | 3000m | 13:10.43 | 7th · 2nd on team | 104.7 | -0.040 | |
| 2023-01-14 | VITA TF Indoor Meet #5 | 3000m | 13:07.02 | 5th · 1st on team | 105.2 | -0.040 | PR SR |
| 2023-01-07 | Northeast Invitational | 3000m | 13:35.5 | 6th · 3rd on team | 102.6 | -0.014 | PR SR |
| 2023-01-07 | Northeast Invitational | 1000m | 3:45.27 | 4th · 2nd on team | 108.0 | -0.014 | PR SR RSR |
| 2022-12-28 | VITA TF Indoor Meet #3 | 1500m | 5:59.12 | 15th · 2nd on team | 107.8 | -0.040 | SR RSR |
| 2022-12-17 | VITA TF Indoor Meet #1 | 1500m | 6:03.04 | 8th · 1st on team | 106.6 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-31 | Mt. Mansfield - Last Chance Meet | 100m | 15.87 | 19th · 2nd on team | — | -0.025 | |
| 2022-05-28 | Essex Invitational/NE Champ Qualifier | 1500m | 5:51.88 | 54th · 2nd on team | 108.6 | -0.032 | |
| 2022-05-25 | Colchester HS Host TF Meet | 100m | 15.64 | 37th · 9th on team | — | -0.033 | PR SR |
| 2022-05-25 | Colchester HS Host TF Meet | 800m | 2:48.74 | 16th · 3rd on team | 109.4 | -0.033 | |
| 2022-05-19 | 9th & 10th Grade Meet @ Essex HS | 800m | 2:48.3 | 8th · 1st on team | 110.1 | -0.032 | |
| 2022-05-14 | Burlington HS TF Invitational | 1500m | 5:49.52 | 11th · 2nd on team | 109.3 | -0.037 | PR SR |
| 2022-05-09 | MMU Track Home #4 | 800m | 2:46.59 | 9th · 3rd on team | 111.7 | -0.025 | ★PR R SR RSR |
| 2022-05-06 | ***Rescheduled*** Milton HS Host TF Meet #1 | 800m | 2:52.59 | 6th · 3rd on team | 107.7 | -0.025 | PR SR RSR |
| 2022-04-25 | MMU Track Home #3 | 1500m | 6:03 | 5th · 2nd on team | 106.1 | -0.025 | RSR |
| 2022-04-13 | MMU Track Home #2 | 1500m | 6:02.97 | 4th · 2nd on team | 105.6 | -0.025 | |
| 2022-04-05 | MMU Track Home #1 | 1500m | 6:02.34 | 18th · 3rd on team | 106.0 | -0.025 | PR SR RSR |