Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Civic Stadium | 5000m | 22:38.5 | 8th · 5th on team | 114.5 | +0.008 | SR CSR |
| 2024-10-17 | Lake Padden | 4184m | 18:31.33 | 14th · 5th on team | 118.6 | +0.033 | SR CSR RSR |
| 2024-10-12 | Lakewood High School | 4506m | 22:20.6 | 8th · 2nd on team | 103.5 | — | SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 23:11.5 | 48th · 6th on team | 113.7 | +0.019 | CSR |
| 2024-10-02 | Hovander Homestead Park | 5000m | 22:48.4 | 22nd · 16th on team | 116.3 | +0.025 | ★CR SR CSR RSR |
| 2024-09-25 | Northern State Recreation Area | 5000m | 24:40.95 | 21st · 17th on team | 109.4 | +0.048 | ★CR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 23:27.9 | 92nd · 9th on team | 111.0 | +0.006 | ★CR SR CSR |
| 2024-09-18 | Lake Padden | 4184m | 19:19.7 | 18th · 16th on team | 113.8 | +0.033 | SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 14:40.7 | 53rd · 6th on team | 113.1 | +0.043 | SR CSR RSR |
| 2024-09-03 | Lake Padden | 4184m | 20:05 | 17th · 17th on team | 109.4 | +0.033 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Civic Stadium | 5000m | 22:36.3 | 4th · 3rd on team | 115.3 | +0.008 | SR CSR |
| 2023-10-12 | Lake Padden | 4184m | 18:25.3 | 9th · 3rd on team | 120.4 | +0.033 | SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 22:46.2 | 128th · 1st on team | 116.8 | +0.014 | ★CR SR CSR RSR |
| 2023-09-27 | Lake Padden | 4184m | 18:59.5 | 21st · 12th on team | 116.0 | +0.033 | SR CSR |
| 2023-09-20 | Hovander Homestead Park | 5000m | 22:49 | 22nd · 12th on team | 116.7 | +0.025 | CR SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 23:35.2 | 51st · 4th on team | 113.7 | +0.019 | ★CR CSR |
| 2023-09-13 | Skagit Regional Airport | 5000m | 23:25.6 | 17th · 13th on team | 114.7 | +0.030 | ★CR SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 14:59.7 | 54th · 6th on team | 113.5 | +0.043 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Civic Stadium | 5000m | 21:48 | 29th · 7th on team | 119.7 | +0.008 | SR CSR |
| 2022-10-08 | Lakewood High School | 4506m | 21:34 | 137th · 7th on team | 109.0 | — | ★PR ★CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 21:59.8 | 6th · 3rd on team | 122.5 | +0.019 | SR CSR |
| 2022-09-28 | Lake Padden | 4184m | 17:50 | 11th · 8th on team | 123.6 | +0.033 | ★PR ★CR SR CSR |
| 2022-09-21 | Meridian Senior High School | 4000m | 17:52 | 7th · 6th on team | 119.4 | +0.037 | ★PR ★CR SR CSR |
| 2022-09-15 | Lynden HS | 5000m | 22:21.9 | 5th · 5th on team | 123.7 | +0.064 | ★CR SR CSR RSR |
| 2022-09-10 | Civic Stadium | 3218m | 14:08 | 18th · 4th on team | 121.5 | +0.043 | SR CSR RSR |
| 2022-08-24 | Lake Padden | 4184m | 19:01 | 4th · 4th on team | 118.3 | +0.033 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakewood HS | 5000m | 21:03.2 | 23rd · 7th on team | 126.3 | +0.014 | ★CR CSR |
| 2021-10-20 | Civic Stadium | 5000m | 20:56.3 | 22nd · 8th on team | 127.6 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 21:24.9 | 152nd · 7th on team | 124.6 | +0.014 | CR CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 21:02.3 | 34th · 5th on team | 127.3 | +0.019 | PR ★CR R SR CSR RSR |
| 2021-09-22 | Lake Padden | 4184m | 18:46 | 14th · 9th on team | 118.4 | +0.033 | |
| 2021-09-15 | Lakewood HS | 5000m | 21:36.5 | 7th · 5th on team | 123.0 | +0.014 | PR CR R SR CSR RSR |
| 2021-09-11 | Civic Stadium | 3218m | 13:44 | 4th · 1st on team | 122.6 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2021-08-27 | Lake Padden | 4184m | 18:38.2 | 7th · 7th on team | 119.1 | +0.033 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | NWC: BHAM hosts Sedro-Woolley, Mt. V, and Sehome | 3200m | 13:44.46 | 2nd · 2nd on team | 106.0 | -0.036 | SR |
| 2025-05-07 | NWC: BHAM hosts Sedro-Woolley, Mt. V, and Sehome | 1600m | 6:13.71 | 3rd · 3rd on team | 108.7 | -0.036 | SR RSR |
| 2025-04-30 | NWC @ Mt. Baker vs Oak Harbor and Sehome | 3200m | 13:47.65 | 5th · 4th on team | 107.5 | -0.023 | SR RSR |
| 2025-04-25 | WWU Viking HS Invitational | 1600m | 6:25.35 | 13th · 4th on team | 105.4 | -0.036 | SR RSR |
| 2025-04-16 | NWC: Ferndale, Sehome @ Woolley | 1600m | 6:31.19 | 10th · 7th on team | 105.1 | -0.022 | SR RSR |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 1600m | 6:32.61 | 49th · 6th on team | 103.2 | -0.036 | SR RSR |
| 2025-04-02 | NWC: Sehome hosts Meridian and Burlington-Edison | 1600m | 6:42.8 | 14th · 8th on team | 100.5 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | NWC: Anacortes, Bellingham, & Nooksack @ Sehome | 1600m | 6:20.75 | 12th · 4th on team | 106.7 | -0.036 | |
| 2024-04-24 | NWC #4 Mer, Sehome @ LC | 1600m | 6:19.36 | 8th · 5th on team | 108.3 | -0.026 | |
| 2024-04-10 | Squalicum host Sehome & Lynden | 1600m | 6:25.35 | 13th · 8th on team | 105.1 | -0.036 | |
| 2024-04-06 | Birger Solberg Invitational 2024 | 1600m | 6:15.06 | 45th · 4th on team | 108.4 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | District 1 2A Sub-Districts North | 3200m | 13:40.89 | 16th · 7th on team | 107.5 | -0.036 | |
| 2023-05-03 | NWC: Anacortes hosts Oak Harbor & Sehome | 3200m | 13:46.8 | 5th · 5th on team | 107.5 | -0.027 | |
| 2023-04-26 | NWC: Squalicum & Blaine @ Sehome (Civic Stadium) | 1600m | 6:14.76 | 5th · 5th on team | 108.6 | -0.036 | |
| 2023-04-12 | Lynden, Sehome @ Mount Vernon | 3200m | 13:17 | 6th · 4th on team | 111.3 | -0.027 | SR |
| 2023-04-08 | Birger Solberg Invitational | 1600m | 6:09.38 | 44th · 5th on team | 111.2 | -0.036 | |
| 2023-03-29 | NWC: Mt Baker @ Sehome (Civic Stadium) | 1600m | 6:11.82 | 7th · 7th on team | 109.1 | -0.036 | |
| 2023-03-24 | Twilight in the 'Ham | 1600m | 6:07.14 | 25th · 5th on team | 111.8 | -0.036 | SR RSR |
| 2023-03-07 | Sehome Time Trial | 1600m | 6:23.6 | 7th · 7th on team | 106.2 | -0.037 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | WIAA District 1 - 2A Championships | 1600m | 5:44.46 | 9th · 3rd on team | 118.1 | -0.042 | |
| 2022-05-20 | WIAA District 1 - 2A Championships | 3200m | 12:34.91 | 10th · 5th on team | 116.0 | -0.042 | |
| 2022-05-13 | District 1 2A Sub-Districts North Day 2 | 3200m | 12:26.61 | 7th · 5th on team | 118.3 | -0.036 | |
| 2022-05-13 | District 1 2A Sub-Districts North Day 2 | 1600m | 5:44.05 | 10th · 7th on team | 119.3 | -0.036 | RSR |
| 2022-05-11 | District 1 2A Sub-Districts North Day 1 | 3200m | 12:26.61 | 7th · 5th on team | 118.3 | -0.036 | PR SR RSR |
| 2022-05-11 | District 1 2A Sub-Districts North Day 1 | 1600m | 5:44.05 | 10th · 7th on team | 119.2 | -0.036 | PR SR RSR |
| 2022-04-30 | Lakewood Sunny and 70! Invitational | 1600m | 5:49.22 | 17th · 5th on team | 116.2 | -0.042 | PR SR |
| 2022-04-28 | NWC: Mt. Baker & Sehome @ Blaine | 1600m | 6:25.56 | 2nd · 2nd on team | 107.0 | -0.026 | |
| 2022-04-23 | Gear Up Eason Invitational | 3200m | 12:38.74 | 13th · 1st on team | 115.9 | -0.038 | PR SR |
| 2022-04-20 | NWC: Lynden @ Sehome | 3200m | 13:52.06 | 2nd · 2nd on team | 105.6 | -0.036 | |
| 2022-04-20 | NWC: Lynden @ Sehome | 1600m | 5:58.68 | 2nd · 2nd on team | 113.7 | -0.036 | |
| 2022-03-30 | NWC: Sehome at Burlington-Edison | 1600m | 5:52.12 | 2nd · 2nd on team | 117.2 | -0.028 | PR SR RSR |
| 2022-03-30 | NWC: Sehome at Burlington-Edison | 800m | 2:43.09 | 5th · 2nd on team | 113.8 | -0.028 | ★PR SR |
| 2022-03-25 | Twilight in the 'Ham | 3200m | 12:43.61 | 11th · 2nd on team | 114.7 | -0.036 | PR SR RSR |
| 2022-03-16 | NWC: City Meet - Sehome & Bham @ Squalicum | 3200m | 13:43.2 | 3rd · 2nd on team | 107.5 | -0.036 | PR SR |
| 2022-03-16 | NWC: City Meet - Sehome & Bham @ Squalicum | 1600m | 5:59.1 | 7th · 5th on team | 114.2 | -0.036 | RSR |
| 2022-03-11 | Sehome 1600m Time Trial | 1600m | 5:59 | 3rd · 3rd on team | 113.8 | -0.037 | PR SR RSR |