Katherine Ashley James
Auburn (AL) · 12 · SECAL D7A1 · Compare head to head
Athlete rating
110.7
2024 XC season
Races
24
Seasons
5
2021 — 2025
RankedNation #34282·AL #406·AL D7A #143·SEC #16·Team #87
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Training paces
& VO2max →
critical speed
7:45/mi, fitted from
4 races in 2022
Speed rating — all races
Cross Country
XC speed rating
2023 XC
109.9
Auburn (AL) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-07 |
Oakville Indian Mounds Park
|
5000m |
21:36.8 |
28th
· 4th on team |
113.6 |
-0.012 |
SR
CSR
RSR
|
| 2023-09-09 |
Gateway Park
|
5000m |
23:08.6 |
24th
· 13th on team |
108.1 |
-0.007 |
★CR
CSR
RSR
|
| 2023-09-02 |
ONE Church
|
5000m |
22:49.7 |
13th
· 1st on team |
108.1 |
-0.004 |
★CR
SR
CSR
RSR
|
2022 XC
110.2
Auburn (AL) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-01 |
Oakville Indian Mounds Park
|
5000m |
21:17.7 |
63rd
· 3rd on team |
115.0 |
-0.012 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2022-09-17 |
Heardmont Park
|
5000m |
23:29.1 |
5th
· 2nd on team |
110.7 |
+0.032 |
★CR
CSR
RSR
|
| 2022-09-03 |
ONE Church
|
5000m |
23:00.4 |
20th
· 4th on team |
107.3 |
-0.004 |
CR
SR
CSR
|
| 2022-08-25 |
Smith Station
|
3000m |
13:20.2 |
18th
· 8th on team |
107.7 |
+0.007 |
★PR
★CR
SR
CSR
RSR
|
2021 XC
106.3
Auburn (AL) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-10-02 |
Oakville Indian Mounds Park
|
5000m |
22:06.6 |
104th
· 6th on team |
111.3 |
-0.012 |
PR
CR
R
SR
CSR
RSR
|
| 2021-08-26 |
Smith Station
|
3000m |
14:19.9 |
20th
· 14th on team |
101.3 |
+0.007 |
PR
CR
R
SR
CSR
RSR
|
